#lightafterdarkness

[coachnanda9]

When we understand inconsistency of nature, unpredictability, and instability it brings, we usually take it as part of our being which does not bother us a lot, we take it as it comes. During extreme times though however, we tend to take extra precautions to safeguard ourselves and our loved ones. Why do we do that? As extremes can bring extra pain and suffering. Many times, our lives can seem it’s on a standstill because of these extremes, prolonged pain, with never ending suffering and struggles. If we’re not looking up, then we’re looking down, why shouldn’t we be looking down? 😓 ~ We allow ourselves to be consumed by the pain and suffering 😳 ~ We let go of our attention to health and happiness 🤫 ~ We become quite and isolated 🤔 ~ We overthink everything 🤯 ~ Our mental health takes a toll that can grow anxiety, sadness, and depression The astonishing scholastic finds relatable to the experiences above, most notably The Art And Science Of Looking Up report 2019 by Dr Fiona Kerr & Lekki Maze dives deeply into the Neurophysiological understanding of why we should look up, and how it can do wonders to our cognitive abilities and life in general. “How that tiny, seemingly inconsequential decision to lift our head, is one of the most basic things we can do , yet it has some most profound effects on us as human beings” Dr Fiona Kerr Look up and see the light. #lookup #inconsistency #extreme #pain #suffering #sufferinginsilence #mentalhealth #mentalhealthmatters #mentalhealthadvocate #selflove #selfcare #selfbelief #lightafterdark #inclusion #belonging (at Mordialloc Beach) https://www.instagram.com/p/Cpkasr2v9Hc/?igshid=NGJjMDIxMWI=

[found-fabricated]

After a tough week pulling an exhibition piece together an evening wander by the waves was just what I needed. I’m pleased with my work for Leviathan which opens tomorrow night- looking forward to sharing it after the opening. #rainbow #relief #thalassotherapy #seashore #seascape #lightafterdarkness #beachwalk #wander #wonder #coastallove #coastallife #wavetherapy #sea #sealove #sealover #eveninglight #september #belfastlough #northdown #northernireland #lovewhereyouare #littlemoments https://www.instagram.com/p/BnZZqVrHQq-/?utm_source=ig_tumblr_share&igshid=1x599vus7es96

[amysharpton]

Stars can't shine without darkness. #persevere #lightafterdarkness #shine #inspiration #motivation #success #amysharpton

[foodasmedicine-futuredr-blog]

I really love the woman I'm becoming! 🥰 Life continues to teach me many lessons and I'm honestly so grateful for even the ugly lessons. While reflecting yesterday God reminded me that even after the darkest storm, the sun will come out ❤ #selfworth #selflove #womanofgod #transformationnation #walkinginto2020renewed #WalkingwithGod #walkinginpurpose #sunafterthestorm #lightafterdarkness #thesunalwayscomesout #lifelessons https://www.instagram.com/p/B7Of6JjH9NX/?igshid=1mkj7httk65ew

[unitedourvoiceourstory]

. ♡ Fill in the blank ♡ . . . . 💚 #selfharm #hope #adhd #bipolar #depression #coping #dissociativeidentitydisorder #mentalhealth #eatingdisorder #love #selfworth #ptsd #selfesteem #ocd #schizophrenia #dualdiagnosis #addiction #believeinyourself #lightafterdarkness #mentalillness #anxiety #relationships #fear #courage #suicidal #justbreathe #live 💚 https://www.instagram.com/p/B4BaFQZHTDS/?igshid=15jvcdx3106xm

[starshipearthadventures-blog]

Universal love is all there is. The rainbow 🌈 is our bridge from this physical existence to our divine connection to each other, all of creation and the divine. Turn into the winds of change and weather the storm, don't fear the chaos. Pause and reflect. Welcome the cleansing rains; the coming light shines even brighter after darkness. #universallove #lovenothate❤️ #knowpeacenknowlove #onelove #lightafterdarkness #rainbowwarriors #shinelightthroughthedarkness #bethechange🌎 #allisenergy💫 #generatelovenothate #itsuptous 💚🌈🌎🙌🏼✨✨✨💖 (at Peace Yoga) https://www.instagram.com/p/BvHq4X5gO4x/?utm_source=ig_tumblr_share&igshid=jff1glb4dtk5

[senyoritasigra]

GRATEFUL AF. 🖤 #blessigrid #lightafterdark https://www.instagram.com/p/CWIZ4jCvzvZgRM1v2cKd6zaFYP8Wz_SpnTKTVM0/?utm_medium=tumblr

[aheartstillbeating]

[queent777-blog]

GM👑 Those bad days is what helps us find our #Strength, our #Hope, & our #Faith #LightAfterDark #TroubleDontLastAlways https://www.instagram.com/p/B529dp-A_IV/?igshid=1tqmpx8ghs07u

[miriamsoracle-blog]

Daily public message for Saturday, 2/9/2019. with the Mystical Tarot deck: obviously, the sequence of bad news continues today as well. ⠀ I am not sure what planetary influences are happening and what we are picking up but for days now it feels our lives have been put under serious challenges. This is the case with today's cards as well. ⠀ We received the 9 of Swords and the Tower cards. Both are rather challenging cards. ⠀ The 9 of Swords depicts a situation when despair, anxiety, and nightmares take over. A situation when you don't see the way out and that causes you to think about your problem day and night. The Tower depicts a major and sudden change. A shake-up when you cannot hold on to the situation anymore, things just needs to fall down and diminish into the air. This most often feel like someone's world is falling apart. Don't just panic yet. I tend to look at the Tower as a positive card in this case because it brings transformation. Things will finally come out the surface and yes, something will break down but bad things will go away as well. ⠀ Let's see and hope that tomorrow's message will show us the what is that that we need to build up again from the destruction and why we needed to leave it behind so drastically. ⠀ Email me if you wish to hear more details at miriamsoracle@gmail.com ⠀ ⠀ #miriamsoracle #message #dailymessage #dailyreading #publicreading #publicmessage #messageforsaturday #saturdaymessage #tarot #tarotcommunity #tarotreader #taroteverydamnday #tarotreadersofit #tarotreadersofinstagram #thetower #9ofswords #dontgiveup #lightafterdark #dontdespair #hangon #youarenotalone #darnit #leaveitbehind ⠀ https://www.instagram.com/p/BtqlKnmH3WJ/?utm_source=ig_tumblr_share&igshid=12o50a2cwovx9

[johnnyfoto]

#angelinajolie #lightafterdarkness #firsttheykilledmyfather #canon100_400 (at Asia Society)

[thegeekmommy]

Hope, itself, is like a star - not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity. #hope #lightafterdark #rainbowafterthestorm #thereisabettertomorrow

[thebluesoul-blog]

One who sees the Light! Also sees the Darkness Not seeing through the Darkness But seeing the Darkness itself One who sees the Light! Would know He or she has seen the Light And would never say Does the Light really exist? Does the Darkness really exist? One who sees the Light! Would be always Jolly Big hearted And someone To have around by Frederick Kambemba Yamusangie. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹Love & Light beauties 💙💙💙💙💙🌈🌈🌈🌈🌈🌈💕💕💕💕💕💕💕#lightafterdark #lovefrequency #learnalongtheway #loveyourself #loveothers #bethankfull #begrateful #thankyou #imblessed #youareblessed #lifeisablessing #lifeisajourney #spirituality #spiritualquotes #words #instaday #smiletolife #smiletotheworld #smilefornoreason #smileforthecamera #hugsomeonetoday #bekindbefirst

[certain-something-blog]

B A L A N C E / As it comes to the end of a rather hectic week running around post Florence, we are trying to regain a little balance. Couldn't have found a better image to articulate that feeling... happy Friday people and enjoy your weekends 🖤 📷: @ochreochre . For the chance to be featured within our creative community tag #thatcs to share your interior and lifestyle products and/or moments . #interiors #interiorinspo #creativeminds #homeware #homedecor #interiorstyling #homestyling #interiorspaces #homeaccessories #homeaccents #fridayfeeling #instadecor #designers #inspirationeverywhere #instadecor #light #furnituredesign #lightingdesign #productdesign #balance #mood #lightafterdark #instahome #instagood

[unitedourvoiceourstory]

#GoodMorning! I hope you have a wonderful and better day.

https://www.instagram.com/p/B0n5ctLn2Cv/?igshid=1qljy71lhsz9w

#selfharm #loveyourself #adhd #oneofakind #healthylove #bipolar #depression #copingmechanisms #youareworthit #mentalhealth #eatingdisorder #mentalhealthawareness #selfworth #ptsd #selfesteem #ocd #inspirationalquotes #schizophrenia #mystory #addiction #believeinyourself #lightafterdarkness #mentalillness #anxiety #relationships #fear #courage #acceptance #suicidal #UnitedOurVoiceOurStory

[claritygirl]

"I believe in you, as you have believed in me." -CG #nevergiveup #lightafterdark