#lightafterdarkness

[mindseeds-coaching]

Solstice Inspirations for Personal Growth

As we embrace the stillness of the winter solstice, we're reminded of times when life feels stagnant or empty. Yet, just like the returning light, there's aliveness waiting within us, ready to ignite. Let's explore how this cosmic turning point reflects our journey towards personal renewal and growth. Winter's darkness mirrors moments in life when we feel stuck or stagnant. Like animals hibernating, these are times for introspection and nurturing our inner desires. The solstice marks the return of light. It's a cosmic reminder that change, growth, and new beginnings are always within reach. We can turn personal winters into springs by igniting our internal spark.

Only in the darkness can you see the stars." – Martin Luther King Jr.

Suggestions for Renewal:

🌟 Reflect & Intend: Set small, meaningful goals during this reflective time.

✨ Seek Inner Light: Engage in self-care practices to keep your inner flame alive.

🌿 Embrace Nature: Bask in natural light and let it energize your soul.

The winter solstice is more than a celestial phenomenon—it's a powerful metaphor for transformation. By turning inward and nurturing our inner light, we can emerge from our personal winters ready to bloom. Remember, the sun always returns! 🌞

Read more at www.mindseedscoaching.com

Image by Albrecht Fietz from Pixabay

[coachnanda9]

When we understand inconsistency of nature, unpredictability, and instability it brings, we usually take it as part of our being which does not bother us a lot, we take it as it comes. During extreme times though however, we tend to take extra precautions to safeguard ourselves and our loved ones. Why do we do that? As extremes can bring extra pain and suffering. Many times, our lives can seem it’s on a standstill because of these extremes, prolonged pain, with never ending suffering and struggles. If we’re not looking up, then we’re looking down, why shouldn’t we be looking down? 😓 ~ We allow ourselves to be consumed by the pain and suffering 😳 ~ We let go of our attention to health and happiness 🤫 ~ We become quite and isolated 🤔 ~ We overthink everything 🤯 ~ Our mental health takes a toll that can grow anxiety, sadness, and depression The astonishing scholastic finds relatable to the experiences above, most notably The Art And Science Of Looking Up report 2019 by Dr Fiona Kerr & Lekki Maze dives deeply into the Neurophysiological understanding of why we should look up, and how it can do wonders to our cognitive abilities and life in general. “How that tiny, seemingly inconsequential decision to lift our head, is one of the most basic things we can do , yet it has some most profound effects on us as human beings” Dr Fiona Kerr Look up and see the light. #lookup #inconsistency #extreme #pain #suffering #sufferinginsilence #mentalhealth #mentalhealthmatters #mentalhealthadvocate #selflove #selfcare #selfbelief #lightafterdark #inclusion #belonging (at Mordialloc Beach) https://www.instagram.com/p/Cpkasr2v9Hc/?igshid=NGJjMDIxMWI=

[found-fabricated]

After a tough week pulling an exhibition piece together an evening wander by the waves was just what I needed. I’m pleased with my work for Leviathan which opens tomorrow night- looking forward to sharing it after the opening. #rainbow #relief #thalassotherapy #seashore #seascape #lightafterdarkness #beachwalk #wander #wonder #coastallove #coastallife #wavetherapy #sea #sealove #sealover #eveninglight #september #belfastlough #northdown #northernireland #lovewhereyouare #littlemoments https://www.instagram.com/p/BnZZqVrHQq-/?utm_source=ig_tumblr_share&igshid=1x599vus7es96

[amysharpton]

Stars can't shine without darkness. #persevere #lightafterdarkness #shine #inspiration #motivation #success #amysharpton

[foodasmedicine-futuredr-blog]

I really love the woman I'm becoming! 🥰 Life continues to teach me many lessons and I'm honestly so grateful for even the ugly lessons. While reflecting yesterday God reminded me that even after the darkest storm, the sun will come out ❤ #selfworth #selflove #womanofgod #transformationnation #walkinginto2020renewed #WalkingwithGod #walkinginpurpose #sunafterthestorm #lightafterdarkness #thesunalwayscomesout #lifelessons https://www.instagram.com/p/B7Of6JjH9NX/?igshid=1mkj7httk65ew

[unitedourvoiceourstory]

. ♡ Fill in the blank ♡ . . . . 💚 #selfharm #hope #adhd #bipolar #depression #coping #dissociativeidentitydisorder #mentalhealth #eatingdisorder #love #selfworth #ptsd #selfesteem #ocd #schizophrenia #dualdiagnosis #addiction #believeinyourself #lightafterdarkness #mentalillness #anxiety #relationships #fear #courage #suicidal #justbreathe #live 💚 https://www.instagram.com/p/B4BaFQZHTDS/?igshid=15jvcdx3106xm

[starshipearthadventures-blog]

Universal love is all there is. The rainbow 🌈 is our bridge from this physical existence to our divine connection to each other, all of creation and the divine. Turn into the winds of change and weather the storm, don't fear the chaos. Pause and reflect. Welcome the cleansing rains; the coming light shines even brighter after darkness. #universallove #lovenothate❤️ #knowpeacenknowlove #onelove #lightafterdarkness #rainbowwarriors #shinelightthroughthedarkness #bethechange🌎 #allisenergy💫 #generatelovenothate #itsuptous 💚🌈🌎🙌🏼✨✨✨💖 (at Peace Yoga) https://www.instagram.com/p/BvHq4X5gO4x/?utm_source=ig_tumblr_share&igshid=jff1glb4dtk5

[senyoritasigra]

GRATEFUL AF. 🖤 #blessigrid #lightafterdark https://www.instagram.com/p/CWIZ4jCvzvZgRM1v2cKd6zaFYP8Wz_SpnTKTVM0/?utm_medium=tumblr

[aheartstillbeating]

[queent777-blog]

GM👑 Those bad days is what helps us find our #Strength, our #Hope, & our #Faith #LightAfterDark #TroubleDontLastAlways https://www.instagram.com/p/B529dp-A_IV/?igshid=1tqmpx8ghs07u

[johnnyfoto]

#angelinajolie #lightafterdarkness #firsttheykilledmyfather #canon100_400 (at Asia Society)

[thegeekmommy]

Hope, itself, is like a star - not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity. #hope #lightafterdark #rainbowafterthestorm #thereisabettertomorrow

[thebluesoul-blog]

One who sees the Light! Also sees the Darkness Not seeing through the Darkness But seeing the Darkness itself One who sees the Light! Would know He or she has seen the Light And would never say Does the Light really exist? Does the Darkness really exist? One who sees the Light! Would be always Jolly Big hearted And someone To have around by Frederick Kambemba Yamusangie. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹Love & Light beauties 💙💙💙💙💙🌈🌈🌈🌈🌈🌈💕💕💕💕💕💕💕#lightafterdark #lovefrequency #learnalongtheway #loveyourself #loveothers #bethankfull #begrateful #thankyou #imblessed #youareblessed #lifeisablessing #lifeisajourney #spirituality #spiritualquotes #words #instaday #smiletolife #smiletotheworld #smilefornoreason #smileforthecamera #hugsomeonetoday #bekindbefirst

[certain-something-blog]

B A L A N C E / As it comes to the end of a rather hectic week running around post Florence, we are trying to regain a little balance. Couldn't have found a better image to articulate that feeling... happy Friday people and enjoy your weekends 🖤 📷: @ochreochre . For the chance to be featured within our creative community tag #thatcs to share your interior and lifestyle products and/or moments . #interiors #interiorinspo #creativeminds #homeware #homedecor #interiorstyling #homestyling #interiorspaces #homeaccessories #homeaccents #fridayfeeling #instadecor #designers #inspirationeverywhere #instadecor #light #furnituredesign #lightingdesign #productdesign #balance #mood #lightafterdark #instahome #instagood

[unitedourvoiceourstory]

#GoodMorning! I hope you have a wonderful and better day.

https://www.instagram.com/p/B0n5ctLn2Cv/?igshid=1qljy71lhsz9w

#selfharm #loveyourself #adhd #oneofakind #healthylove #bipolar #depression #copingmechanisms #youareworthit #mentalhealth #eatingdisorder #mentalhealthawareness #selfworth #ptsd #selfesteem #ocd #inspirationalquotes #schizophrenia #mystory #addiction #believeinyourself #lightafterdarkness #mentalillness #anxiety #relationships #fear #courage #acceptance #suicidal #UnitedOurVoiceOurStory

[claritygirl]

"I believe in you, as you have believed in me." -CG #nevergiveup #lightafterdark