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Moong Kichidi with Carrot Raita
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The depression chronicles continues #2 (part 1 in my new green notebook)
21 Jun 2024 - Friday
Man there's so much to document all the time. Today felt low and painful - very low energy, a dread flowing through my brain-body, and a lump in my gut all day. I have so many theories as to why but I don't want to write all of it down now.
I'm judging where I'm at, why I have these feelings. I'm speaking to myself of anxieties of leaving Melbourne and going back to sg in two weeks, and of not being good enough for Ronnie's wedding emcee because I'm so slow and behind and not invested, and of having to answer my parents about my time here, about my continued failure, about not having much time left of my year abroad.
It occurs to me these judgements and anxieties are just adding and adding and adding to my woes. Of course my body feels low and defeated. I'm judging myself for my inactivity rather than sitting with it and understanding it. I'm not genuinely proud of my accomplishments today (cooking lunch, managing to eat dinner, starting on my RSA, grieving / learning to stop talking to Hemant, making tea in the morning, showering, putting away my laundry).
I'm feeling my heart ectopics again for the first time since I left sg. I guess the fear is real, the dread is eating me up. Maybe. Could be a correlation though.
Perhaps what I need is to really spend quality time with myself every other day. To sit and be, and soothe. Bc that helped a little bit on Monday and Wed(with reis) , and definitely last Tuesday at the docklands.
I think a lot of it is that I'm not happy with how slow progress is towards my short and long term career goals. There are multiple goals though and I'm working towards both. Maybe tomorrow I write down what those goals are and be more smart goals about them. Focus on the bigger picture rather than the small. Yeah. That's what I'll do.
Plan:
10am wake up
1.5h to flick through phone, brush teeth out on clothes, make breakfast and eat breakfast
1130am grab a pen and book and start writing in simple terms the short term and the longer term goals for career. Then pen down in bullet points what the sub goals have been
12pm take break, maybe call my mom and dad?
1:30pm eat kichidi for lunch
3pm start getting ready, go to Roslyn and get cakes for Victoria house
4pm reach Vic house and remember to ask abt the migration person contact
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What foods would you like to make? My all time favourite Kichidi.. There are several health benefits associated with consuming kichidi: Nutritious: It is a balanced meal that combines multiple food groups, including lentils, rice, vegetables, and spices. It provides essential nutrients like carbohydrates, proteins, dietary fiber, vitamins, and minerals. Digestive health: It is easy on the…
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To mark Modi's visit to America... Thali
Expatriate Indians are making innovative arrangements to make Prime Minister Narendra Modi's US visit special. Preparations are being made to welcome him. An Indian restaurant in New Jersey has prepared a special thali to mark Modi's visit. Modiji named it Thali. It includes kichidi, rasagulla, sarso da saag, aloo, kashmiri aloo, dhokla, chach and papad. This thali is prepared by the owner of the restaurant Sripad Kulkarni himself. Due to the fact that 2023 has been declared as the Year of Cereals by the United Nations, they have been given due priority in Thali. Idlis are made in the three colors of the tricolor flag. Indian External Affairs Minister S. Sripad Kulkarni said that another thali will be prepared in Jaishankar's name.
#New Jersey#Restaurant#Modi Ji Thali#Modi#US trip#Prime Minister Narendra Modi's#US#america#TeluguNews#telugu latest news#latest news#trending news#telugutimesnews#telugutimes
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Desi Ghee: Exactly How To Make It, Nourishment, Advantage For Health And Wellness, Skin As Well As Recipes
Food is a challenging subject. Especially, if you are attempting to chat, clarify and vouch by the benefits of standard foods - it makes it even more complicated. Even then let's try. Now, allow's make a checklist of all those components picking up on our kitchen shelves-- hand battered rice, cold-pressed cooking oils, unpolished pulses and also the listing is unlimited but hey wait! where's desi ghee?
Earthomaya Desi ghee? Exactly how is it various from normal ghee? Why is it so unique as well as how did it gain the precursor 'Desi?' Well. First things first. To put it exactly, desi ghee is made from pure cow's milk. It is generated after huge churning of buttermilk and also home heating butter at the ideal temperature level, in a standard method for that aromatic as well as abundant flavour.
Alright. If you thought, it's fascinating, let's speak more about very own desi ghee or simply cleared up butter as they simply put it in English. And also once again if you are asking yourself if the desi ghee as well claimed its position back and if it is really healthy - in the next couple of paragraphs, we will certainly be busting numerous misconceptions related to that golden colour, clear fluid with periodic solidified material drifting around-- as well as why, you must be making it a part of your staple diet plan, today!
There is no rejecting that ghee or ghrita, as they say in Sanskrit is our very own Indian invention. Each little drop has been supporting the human race for a many variety of generations, inhabiting a crucial function in rituals, as an important part of ancient medicine Ayurveda eventually ending up being an indivisible part of our lives.
The word ghee is created from the Sanskrit word ghr- which indicates sprinkle and also in Southern parts of India it is extensively known as Neyyi. Ghee inhabits a critical position be it in Vedic rituals, marital relationships, spiritual personalizeds as well as differed foods across India, Middle Eastern and also South East Asian countries.
Desi Ghee In Traditional Messages:
Hindu Vedic message Yajurveda states ghee, made from pure cow's milk as a sacred active ingredient, a must-have in all homams, yagnas and is used to agni (fire) as well as various divine beings, throughout rituals.
The impressives Mahabharata as well as Bhagavata are incomplete without the mention of desi ghee, as Kauravas were thought to be nurtured as fetus in a pot filled with ghee, while the stories of little Krishna and his buddies salivating over ghee as well as various other milk items have actually always stayed a delight for the supporters.
Muslims think ghee from grass-fed cows is both a shifaa (treatment) and dawaa (medication) for its variety of health and wellness and medicinal residential or commercial properties. It is likewise interesting to note that Buddhism attributes 'ghee' to the greatest order of understanding, often contrasting it to the last of 5 flavours in dairy-- milk, lotion or malai, curdled milk, butter and then ghee to Lotus and Paradise sutras-- the highest amongst all mentors.
Conventional Indian medicine recommends lights diyas, by dipping wicks made from pure cotton, in ghee to eliminate viruses, bacteria and various other contaminants airborne, at night hrs particularly during rainy and also winter seasons.
Desi Ghee in Cuisines:
The existence of desi ghee in our day-to-day live is enormous also today, with every foodie connecting for a dose of this dairy products marvel, to cover their dishes. South Indians swear by their, 'Ghee roast' the crispy dosas, cosy idlis dipped in newly made 'neyyi,' while for North Indians, puranpoli, parathas, rotis, biriyani, kichidi and not to fail to remember halwas, laddus are just incomplete, without charitable blobs of ghee.
In lots of Indian families, offering food with freshly thawed ghee signifies pride, love and it is a typical view in our family members, mommies as well as grandmothers stipulating their kids to add more ghee to their diet regimen.
Like all other traditional foods, Desi Ghee also experienced couple of grim years in the last one decade yet all thanks to the understanding being created by stars, nutritional specialists, it is regaining its splendor. From being labelled as undesirable, fatty, a major contributor to weight gain, it is now trending as a superfood and also prior to we plunge into myths and also realities related to desi ghee, let's recognize, how specifically it is made.
How To Make Desi Ghee?
Desi ghee is made from A2 milk and also it is procured from Indian grass-fed cows with A2A2 gene. This milk does not consist of A1 protein and also contains just A2 beta-casein and also according to studies, A2 milk is much healthier than other sorts of milk.
It is not simply the procedure, however ingredients as well, vary from desi ghee to various other ghee types. In other ghee, there could be possible amounts of vegetable trans fat, which are dangerous for health and wellness.
Procedure:
Desi ghee is made by using bilona or vilona method as mentioned in Ayurveda. Under this sophisticated procedure, milk is steamed and cooled. It is then included with half a spoon of curd and also kept overnight under area temperature level to create into curd.
The curd is after that spun right into buttermilk and also butter that drifts on the pot is collected right into a thick bottomed vessel. It is then boiled on low flame as well as the water gets evaporated, leaving fragrant ghee behind. In a couple of households, it is a technique to include betel nut fallen leave to the boiling butter to give it some extra intense flavour.
In case, if you are utilizing store-bought ghee and also check the pureness, steam a dose above fire and also if it reddens, after that it is pure.
Desi Ghee in Ayurveda:
Ayurveda specifies ghee as the byproduct of butter with no impurities. According to old Ayurvedic message, Sushruta Samhita desi ghee efficiently handle various anomalies caused because of pitta dosha such as inflammation. It remains in fact likewise serves as a rasayana which implies it can recover both body and mind at the same time.
One more well-known Ayurvedic scripture Charaka Samhita as well mirrors similar sights, also in an intricate method. It describes that ghee is extremely suggested for those bodily constitutions often controlled by vata and pitta doshas. It is suggested forever vision, long life, to develop immunity, strength, ojas, smooth skin with a glowing skin, memory, intelligence, fire up digestion, utmost performance of all sensory body organs, as a balm to recover burn injuries and also can be taken by the old, children and the weak alike.
Why Is Desi Ghee Healthy?
Desi ghee is made up of fats of which 62% is saturated fats which play a popular function in enhancing HDL or excellent cholesterol, minimize LDL or bad cholesterol without damaging the lipid account. Ghee is additionally a rich source of Omega 3 and also Omega 6 and is loaded with vital amino acids.
Boosts Digestion:
Ghee is a giant of short-chain fats known as butyric acid which aids in breaking down of food better, also while boosting digestion enzymes. It is maybe one of minority food with all-natural butyric acid which can calm as well as recover the gastrointestinal tract for much better functioning.
Regulates Blood Sugars:
In contrast to the belief that ghee needs to be avoided by the diabetics, it, actually, works as a representative that can metabolise and also stabilize the degrees of high blood glucose levels. It is strongly suggested for diabetics to include ghee in their diet as it not only promotes smooth food digestion yet likewise stimulates the manufacturing of insulin to manage diabetic issues.
Heals Urticaria:
Urticaria or hives are unexpected outbreaks on the skin, that resemble tiny bumps externally often created as a result of insect bites, allergic reactions and even tension. While this condition is typically dealt with by antihistamines, Ayurveda recommends using pure desi ghee on the impacted areas for prompt relief from itchiness. It additionally suggests consuming half-a-spoon desi ghee mixed in one spoon black pepper powder daily on empty stomach to deal with the issue completely.
Improves Reproductive Health:
Ghee is recommended for boosting the performance of man as well as female reproductive organs. Females of reproductive age are recommended to take two teaspoons of desi ghee everyday to regulate hormones while in males the same quantity of ghee enhances sperm high quality and also motility.
Deals with Sleeping disorders:
Ghee is a marvel component dealing with severe insomnia. Delicately scrub ghee on temples and also on the stomach around the marine to stabilize vata as well as to cool down the body. This massage leaves a calming effect on the mind, causing an excellent quantity of sleep.
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Get you a white man that eats you kichidi and you.
Jiya is just simply Indian. There's not a lot of the tropey west vs east culture thing. She exists as an Indian person in the story in a way I think is so natural. Her indianess isn't the crux of love story's conflict.
Aside from the indian rep being good, really good considering Tessa is white (and ive read worse by SA authors lol), its a really well done Friends to Lovers, which imo is a trope that's hard to do. I will never not shill this book.
And he's just so wild for her. Loved her from childhood. at one point he sleeps with so many women to get Jiya off his mind because her mom hinted that she's off at college and dating so maaaany dudes and once he finds out she isn't he's celibate for NINE YEARS.
What was the book you said Tessa Bailey wrote good Indian rep? Was it Heat Stroke?
No, but same series. It's called Sink or Swim, and @jeanvanjer made me a wholehearted convert. The heroine, Jiya, is Indian American (Gujarati, specifically), and honestly, there's a lot Tessa Bailey did right, which I appreciate.
First, the sex stuff. Jiya isn't the *submissive Asian woman* trope, and she articulates her wants and desires, and Andrew is DOWN for that. There is literally a scene where he spends half a day with a hard-on doing housework stuff for her, all while she watches in a tiny sundress. By the end of that scene she's stripping and he's hammering photos to the wall in her bedroom and when he cracks it's GREAT. I wouldn't say he's submissive but he's very service-oriented if that makes sense. But yeah, I do appreciate that this is the sexual dynamic Tessa gave us for this particular couple.
Family dynamic-wise, Jiya's parents do want her to have an arranged marriage. And Tessa did a pretty damn good job of showing how modern arranged marriages are arranged- basically, both families meet, and then you go out with the person to get a feel for them. It's similar to regular dating but the end-goal for both parties is very much marriage, and it's on a shortened time frame. That's what happens in the book with Jiya and another guy, and of course Andrew is horribly jealous and Jiya is deeply conflicted.
But Jiya's parents aren't unreasonable. Like, I think that's the trap a lot of writers writing non-western cultures fall into; specifically that it's the elders' way or the highway. Are they suuuuuuper excited about Jiya and Andrew? Not at first, but after he talks to them about how much he loves her and will always be there for her, they come around.
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Godhuma Rava Kichidi | Wheat Germ Kichidi Recipe | How to make Kichidi |...
#kichidi#wheat germ kichidi#kichidi recipe#hyderabadikichidi#recipe#hyderabadirecipes#telanganarecipes#recipes#telugurecipes#howtocook#vegrecipes
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Some tym simple food just make your day ... 😊😋 #kichidi #khichadi #omlette #aalo #foodorder #foodbloggers #foods #foodpron #fooddeliveryservice #simplyfood #comfortfood #foodlovers #hungry #fooddelicious #indianfood #indianfoodbloggers #delhi #ncr (at Delhi - NCR) https://www.instagram.com/p/CKJoUKMgFds/?igshid=1vshq8od1d6js
#kichidi#khichadi#omlette#aalo#foodorder#foodbloggers#foods#foodpron#fooddeliveryservice#simplyfood#comfortfood#foodlovers#hungry#fooddelicious#indianfood#indianfoodbloggers#delhi#ncr
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KICHIDI | OUR FAMILY SPECIAL | EASY TO COOK | UNIQ FOOD RECIPES | LINK AVAILABLE IN BIO👩🍳😋 #kichidi #dhalkichadi #easytocook #eating #uniquefood #uniquefoodrecipe #uniqfoodrecipe #uniqfoodrecipes https://www.instagram.com/p/CASSdzTpPSZ/?igshid=gsj6y20y0v7k
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So which is it? The light before darkness or the brightness after dark? @imratking @laziestofgalaxies Discuss.
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#kichidi made from #littlemillets along with #eggomelette and #mangopickle 👌 . . . #ketotransformation #ketoweightloss #ketohyderabad #ketorecipes #healthyfood #healthydiet #lifestylemanagement #weightlosstransformation #weightlossjourney #healthyheart #weightlosstips #getridoftoxins #removetoxins #lowcarb #lowcarbrecipes #lowcarbdiet #nosugarchallenge #balanceddieting #balanceddiet 👍 (at Hyderabad) https://www.instagram.com/p/BszzEGgAIhD/?utm_source=ig_tumblr_share&igshid=3goh07k52jzn
#kichidi#littlemillets#eggomelette#mangopickle#ketotransformation#ketoweightloss#ketohyderabad#ketorecipes#healthyfood#healthydiet#lifestylemanagement#weightlosstransformation#weightlossjourney#healthyheart#weightlosstips#getridoftoxins#removetoxins#lowcarb#lowcarbrecipes#lowcarbdiet#nosugarchallenge#balanceddieting#balanceddiet
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Breakfast: Pumpkin pie oatmeal
Lunch: Bendakaya kura (okra curry), tomato pappu (tomato dal), and brown rice
Dinner: Barnyard millet kichidi
Salad: Kale, spinach, Brussels sprouts, red cabbage, red onion, carrots, apple
It’s the new year! I know most of us are trying to eat healthier to lose weight but I implore you to not focus on weight loss only. Being healthy is more important than a number on a scale.
#vegan#veganism#vegetarian#indian food#vegan indian#vegancommunity#healthyfood#healthycommunity#veganuary#veganuary2022#breakfast#lunch#dinner#salad#veganbreakfast#veganlunch#vegandinner#vegansalad#oats#veganoats#veganoatmeal#oatmeal#kichidi#healthy and filling
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WHAT DO YOU MEAN SABUDANA IS MADE OF TAPIOCA? I'VE BEEN EATING BOBA KICHIDI THIS WHOLE TIME???!?!?"!#(£!
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List of characters that I could beat in a fight don’t argue
Feyre Archeron
I would say that I feel insecure and she would say “prove men wrong” and I would say I didn’t even mention a man and she would say “you must prove men wrong <3 feminism” and I would use her aimless rambling as a distraction and I would decimate her
Jason Grace
So I would feed him some good hyderabad chicken biryani with pakora on the side and he would faint from the overload of spices and I would defeat him because I would sit in front of him while he suffered drinking a whole mango lassi (like that scene from the good the bad and the ugly) and he would just die
Leo Valdez
I would be like “incel” and he would just implode from utter anger and then when he is suffering on the ground I would tell him that I’m sorry for his shit arc (I probably wouldn’t but whatever)
Not just feyre but the whole Inner Circle
I would say “aren’t you too busy fucking each other to fight” and they would just come up with some witty response but they would have none so I would defeat them because they would be so confused
Legolas
I feel like he’s racist so I would just tear off his ears
Tom haverford
I would say “what is kichidi” and he would be so dumbfounded by the question that it would be an easy takedown
Jim halpert
I would literally point out every single one of his flaws and he would have no choice but to forfeit. I hate him so much just for the person he is so
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So this happened
okay so my mom just came and was like eat kichidi for lunch even though i told you you’d get to eat paruppu sadam bc we don’t have any paruppu. and i was like i hate kichidi def no. and then i was like i wish i could make a quesadilla but we don’t have any cheese. and then she was like some cheese came out of quarantine sanitizing yesterday. and i was like oh im so making a quesadilla. and then she was like you need to have veggies(cue my sister walking in to rant about how veggies are a made up concept and botanists don’t believe in them even tho she def not a botanist she’s a biotechnologist) and i was like i’ll have avocado fruit and she just sighed and left.
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