#ketochickensalad

[ketodiettrainer]

 🍃🍃Barbecue Tofu Veggie Skewers🎋🎋 Follow us on Instagram @keto_diet_trainer  for daily keto recipe update and weight loss tips.. SAVE IT FOR YOU - AND SHARE THIS INTERISTING RECIPE WITH YOU LOVELY FRIENDS WHO WANT TO TEST NEW RECIPES. ________ INGREDIENTS: 1–14 ounce package extra firm tofu 1 teaspoon cumin 1/2 teaspoon hot smoked paprika 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 zucchini, halved lengthwise and sliced 1/4-inch thick 1 summer squash, halved lengthwise and sliced 1/4-inch thick 1 red pepper, cut into 1-inch pieces 1 small red onion, cut into 1-inch pieces Skewers, soaked in water if wood 1/4 cup barbecue sauce Chopped parsley for serving INSTRUCTIONS: 1.Pat the tofu with a paper towel. Wrap with a dry paper towel and place a cast iron pan or cutting board on top to remove more liquid. Let stand for 30 minutes. Cut the tofu into 1-inch cubes. 2.In a small bowl, combine the cumin, paprika, onion powder, garlic powder, salt and pepper. Sprinkle the spice mix on the tofu. 3.Preheat a gas or charcoal grill on medium high heat. (You can also use a grill pan on the stove). 4.Thread the tofu and vegetables onto 8 skewers. 5.Grill until the tofu and veggies have grill marks and are charred at the edges, about 2 minutes per side. In the last few minutes of grilling, brush the skewers with barbecue sauce. 6.Sprinkle with parsley before serving. _______ . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit @lastingredient #ketochicken #ketochickenrecipes #ketochickensalad #ketochickenwing #ketoweightloss #ketoideas #ketosnack #ketofoodporn #easyketorecipes #ketodinners #ketolunchideas #ketomexican #easyketomeals #dirtyketolife #ketofitness #ketobasics #ukketo #ketogenicdiet #ketolicious #ketocooking #dirtyketo (at USA) https://www.instagram.com/p/CQ8r9dVAXCn/?utm_medium=tumblr

[awfheatyourmeat]

Well...it looks like @cookin_keto_with_kim had a great day visiting Olde Mystick Village and @kitchcookery today! Remember to stop by and sample some of our free HeatYourMeat™️ recipes tomorrow and grab some HeatYourMeat™️ Hot 1/2 Sour Pickles and a bottle of HeatYourMeat™️! 🔥 🔥 @cookin_keto_with_kim Enjoyed the day out today in the sun with the family @oldemistickvillage for shopping, @mangoswoodfiredpizza for a late lunch and @booksamillion for well, books. Lots of new hot sauces, @heatyourmeat pickles and @stonewallkitchen flavored oil from @kitchcookery and @bestemors_imports and a new @harneyteas tea for me, chocolate chai from @aliceinthevillage . Cannot wait to get to cooking. Had lunch @mangoswoodfiredpizza and had a great waiter, Chris. Tried out their chicken salad over lettuce and tomatoes and their delicious wood fried Brussels sprouts tossed in Buffalo wing sauce and Gorgonzola. Definitely need to recreate at home. Went to the bookstore and found the plaque with the quote by @cslewis_official that suits my life a tea and books please - as I came out of the store with a couple new books - one of which is of course a keto cookbook. Now movie time and starting to prepare to go back to work Monday. #keto #ketolifestyle #ketochickensalad #ketobrusselsprouts #mangoswoodfiredpizza #booksamillion #kitchmystic #familytime #familyday #heatyourmeat #cslewis #aliceinthevillage #bestemorsimports #harneyandsons #harneyandsonstea #stonewallkitchen #ketoeatingout #eatingout #eatingoutketo #myjourney #myketojourney #mydiabeticjourney #teaandbooks #ketocookbooks #foodiesofinstagram #virtahealth #virta #comefollowme #followｍe (at Andy’s World Famous LLC) https://www.instagram.com/p/COEeOQHsCvI/?igshid=z5fz6sn56zf2

[pylori23]

I love me some fresh dill. #ketochickensalad #dill #keto (at Taylorsville, Utah) https://www.instagram.com/p/Bz9EacEB_Uc/?igshid=jajkov3hswp2