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Weight lose "The Ultimate Keto Meal Plan"
Do you want to learn the best way to lose weight fast - Go here
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7-Day Keto Meal Plan PDF for Sustainable Weight Management
One of the most effective sustainable weight management, and improved metabolic health geared approaches is the ketogenic diet. Research indicates that individuals are 73% more likely to achieve their dietary goals. This is if they follow a structured 7-Day Keto Meal Plan PDF rather than an unstructured one. With this comprehensive guide, you receive a meticulously designed 7 day meal plan. It…
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7-Day Diet Plan for Weight Loss: Your Path to a Healthier You
Are you ready to embark on a journey to a healthier, more vibrant you? This 7-day diet plan for weight loss is designed to kickstart your weight loss journey. Along with that, we'll introduce you to the wonders of the Keto Diet Meal Plan and explain why it might be the perfect solution for you.
Understanding the 7-Day Diet Plan
Before we dive into the details of the 7-day diet plan, let's understand its core principles. This diet plan aims to help you shed those extra pounds by creating a calorie deficit while ensuring you get essential nutrients. It is essential to consult a healthcare professional before starting any diet plan.
Day 1: Jumpstarting Your Journey
Your weight loss journey begins with enthusiasm. On the first day, focus on consuming lean proteins, fruits, and vegetables to kickstart your metabolism.
Day 2: Incorporating Nutrient-Rich Foods
Day 2 is all about introducing more nutrient-rich foods into your diet. Include whole grains, lean proteins, and healthy fats to keep your energy levels stable.
Day 3: Balancing Macros for Success
Achieving a balanced intake of carbohydrates, proteins, and fats is crucial. Day 3 will teach you how to maintain this balance for sustainable weight loss.
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Day 4: Staying Energized
A well-balanced diet ensures you stay energized throughout your weight loss journey. On Day 4, we discuss the importance of vitamins and minerals.
Day 5: Variety and Vitality
Variety is the spice of life, and it's the key to long-term diet success. Day 5 encourages you to explore different foods and flavors.
Day 6: Sustainable Choices
Sustainability is the goal. On Day 6, we'll show you how to make long-lasting changes to your eating habits.
Day 7: Wrapping Up Your Week
The final day of your 7-day diet plan involves summarizing what you've learned and preparing for continued success.
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The Benefits of the Keto Diet Meal Plan
Now, let's explore the benefits of the Keto Diet Meal Plan, an effective way to accelerate weight loss.
Why Consider a Keto Diet Meal Plan for Weight Loss?
The Keto Diet is known for its ability to shift your body into a state of ketosis, where it burns fat for energy, making it a powerful tool for weight loss.
Simple Keto Diet Meal Plan Sample
Here's a sample of what a day on a Keto Diet Meal Plan might look like:
Breakfast: Avocado and eggs
Lunch: Grilled chicken salad with olive oil dressing
Snack: Almonds
Dinner: Salmon with broccoli
Tips for Success with the Keto Diet Meal Plan
For success with the Keto Diet, remember to stay hydrated, monitor your macros, and gradually transition into ketosis.
Conclusion
A 7-day diet plan for weight loss can be your first step toward a healthier lifestyle. Combine it with the Keto Diet Meal Plan, and you have a potent formula for weight loss success. Remember, consult with a healthcare professional before making any dietary changes.
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Keto Diet Meal Plan PDF - 7 Day 1200 Calories
Table of Contents The Ketogenic Diet: A Beginner’s Guide to Meal PlanningWhat is the Ketogenic Diet?Benefits of the Keto DietKeto-friendly foodsFoods to avoid or limitKeto-friendly beveragesHow to Meal Plan on the Keto DietTips for Keto Diet Meal PlanningDo you like this post? Please Rate and VoteShare this article with othersShare your valuable feedback here The Ketogenic Diet: A Beginner’s…
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Keto Diet: A 7-Day Meal Plan for Beginners
The ketogenic diet, or keto diet for short, has gained significant popularity in recent years for its potential health benefits and effective weight loss results.
This low-carb, high-fat eating plan focuses on shifting your body into a metabolic state called ketosis, where it primarily burns fat for fuel instead of carbohydrates. If you’re a beginner looking to embark on the keto journey,
having a well-structured meal plan can be a helpful tool to ensure you stay on track and achieve your goals. In this article, we will provide you with a comprehensive 7-day keto meal plan specifically designed for beginners.
Before we dive into the meal plan, it’s important to understand the basic principles of the keto diet. The primary goal is to drastically reduce your carbohydrate intake and replace it with healthy fats. By doing so, your body will enter ketosis,
and fat becomes its main source of energy. A typical keto diet consists of approximately 70-75% of calories from fat, 20-25% from protein, and only 5-10% from carbohydrates.
Now, let’s take a closer look at the 7-day keto meal plan:
Day 1:
Breakfast: Start your day with a delicious spinach and mushroom omelet cooked in coconut oil. This protein-packed meal will keep you feeling full and satisfied.
Lunch: Enjoy a grilled chicken salad with avocado, cherry tomatoes, and a drizzle of olive oil dressing. This refreshing and nutritious salad is a perfect midday option.
Snack: Grab a handful of mixed nuts to keep your energy levels up and hunger at bay.
Dinner: Indulge in a baked salmon fillet served with roasted asparagus and a side of cauliflower rice. This flavorful and nutrient-rich meal is a keto favorite.
Dessert: Treat yourself to a bowl of fresh berries topped with a dollop of whipped cream. It’s a sweet ending to your first day on the keto diet. Read More...
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Do you want to learn how to lose weight fast and how to begin with Keto Diet? Go here.
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How to Start a Keto Diet: 7 Tips for Beginners
Are you considering starting a keto diet? A keto diet is a high-fat, low-carb diet that helps you lose weight by reaching a metabolic state where your body burns fat instead of carbohydrates and sugar for fuel. If you’re new to the keto diet, here are seven easy tips to help you get started.
First, decrease your carb intake, but eat more vegetables. Eating a low-carb diet is important to achieving ketosis, but it doesn’t mean eliminating carbs completely. Consuming foundation vegetables ensures that you’re getting all of your necessary vitamins and minerals as well as fiber. Secondly, decrease stress levels because high levels of the stress hormone cortisol can interfere with achieving ketosis.
Thirdly, increase your intake of healthy fats. Healthy fats from high-quality plant and animal sources are essential to a keto diet. Fourth, increase your exercise levels to help achieve your weight loss goals and achieve ketosis quickly.
Fifth, increase your water intake. Water supports your metabolism, and low-carb diets like keto have a diuretic effect on the body. Sixth, maintain your protein intake because a keto diet requires enough protein to supply the liver with amino acids to make new glucose for the cells and organs. Finally, maintain your social life by making smart choices when dining out.
Starting a keto diet may seem daunting, but by following these seven tips, you can make the transition to a keto diet with ease. Remember, the key to success is consistency, and you can do it!
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Lucid Dream
IZ Days of Christmas 2023: Day 7 - Kim Minju
IZ*ONE's Kim Minju x Male Reader Smut
8,525 words
Categories | married man!You, wife!Wonyoung, daddy kink, degradation, rough sex, OC is not a good person
Content warning | cheating, humiliation, Wonyoung slander (it hurt to write but I read "Gone Girl" by Gillian Flynn recently so I guess that went into the whole wife-hating thing)
Skipping again a bit (still will do Chaeyeon and Chaewon and everyone because IZ*ONE best girls). Expect a commission and an IZ Days of Xmas fics this month again <3 I love you all, you make me happy. And as always, sorry for the inconsistency!
Wonyoung is beautiful.
You stare at her as she undresses in front of the full-length mirror. She’s the kind of woman whose vanity seldom rolls eyes because her adoration for herself—smoothing down her dark hair, strictly adhering herself to that keto diet, doing her skincare with the dedication of one who prays nightly to god (pick any)—is wholly justifiable. Look at her. Anyone would understand.
The dress she wore for her hosting show slips off her body. Her abs reflect in the mirror, the result of hard work in the gym. Wonyoung’s waist is impeccable. Magazines have written over and over tips to attain it but it seems that the signature Bratz doll feature can only belong to Wonyoung. The makeup was cleaned up by her stylist but her eyes still shine, her lashes are still long, and her lips are still plump.
Wonyoung is standing there in nothing but her underwear, an attractive set of lace.
Wonyoung is the perfect female form, a goddess from above choosing a man from below.
Wonyoung is beautiful, a feat that no matter how amazing besides true, she remains the same old fucking bore.
“Did you like my MCing, babe?” she asks.
“Uh-huh.”
Her legs, long and thin, move in planned strides down the room. To the bed. You know where this is going.
Your feet are killing you. Recline, welcoming yourself into the softness of the expensive mattress and pillows your wife paid for all in all. “Wonyoung, I’m tired.”
She’s a celebrity. Of course, endless days filled to the edge with schedules chase after her. She ought to understand. The nights are her only rest hours, yet with this energy, it’s like Jang Wonyoung never gets exhausted. Always bubbly, always sweet, always so seductive.
All these are positive traits that any other man would adore and own had you not married her.
Wonyoung makes an adorable sigh. “But you say that everytime,” she replies sullenly.
She’s pushing her lips out into this cute pout while her brown puppy eyes beg you to give in like you used to. Once upon a time, you were putty around Wonyoung. Never could give an answer without your voice shaking. Never could come near her without blushing.
She’s the prettiest woman in the world.
You’re the most awful, undeserving man in the world, for all you could think, as you look at her, is: Fucking bitch.
“Well, maybe it’s because I’m always tired.”
“How about,” she puts a finger on her chin, “I do the job for you?”
Her knees are bruised. You notice this when she drops to them so she could pull your pants to the ground. So she’s been doing this for so long? Lowering herself for you? Sucking you off? You thought that she’d get the hint by now: you don’t want to have sex with her.
So instead, she uses her mouth. Better than her pussy anyway. What are you saying? She’s a tight woman. But it’s the same thing everyday: she gets on your cock and you hear her annoying voice straining as she rides you. Her cunt, soaked and useless, makes you want to call her its name. She’s always needy. It isn’t flattering when you don’t reciprocate it.
It’s a goddamned chore. Wonyoung’s throat welcomes you. The other way around, actually: your cock welcomes a claustrophobically closed passageway and has to deal with it until you cum. It’s an unwanted visitor. She rang the bell, said hi, and you let her in. Doesn’t mean you like her there.
“Doing so good, baby,” you say. Oh, yeah, doesn’t mean you mean it either—although you do feel Wonyoung smile happily. She’s happy when she makes you happy. When she makes you give her the illusion that you have any happiness in this worn-out marriage.
Her lips seal around you. You can feel them suckling. Your knees are tense. The moans are forced, though. Hearing them come out from your own mouth makes you want to place a pillow over your face and press it down as hard as you can.
She slides you down her throat. Admittedly, you love the way she chokes. Her eyes get all watery, like she’s crying from pain. That sounds appealing.
You’re a critically messed up man, you know. But they’re what make the world go ‘round. Why do you think they write romance books about them—the bad boy, the mafia boss, the killer? Plus, one of those “terrible” people inspires the biggest Korean celebrity to continue hosting, dancing, and singing. So who’s so terrible now?
To conclude, if anything, you’re the one responsible for Wonyoung’s success.
To conclude, you groan as desperately as you can then release in her mouth. Wonyoung gags. Another pretty sound. Her eyes look up while she attempts to swallow. Saliva sticks to her chin. Semen floods up to the roof of her mouth. It reminds you of how it ends up there more often than in her womb.
You would’ve made beautiful children with Wonyoung in another world where she wasn’t famous and you actually loved her. You would have been a softer, kinder man. She would have been a person who’s easier to love and make love with.
“Wonyoung, Wonyoung, that… was incredible.”
If you weren’t a director, you’d be the one on camera. You’re a great actor when it comes to your wife. Your incompetence in the house is masked by husbandly exhaustion; an artificial gaze of attentiveness hides your indifference to conversation.
She smiles coquettishly. “I try.”
The wide closet parts. She chooses a pair of silk pajamas that hang around her thin frame. She climbs onto the bed and wraps an arm around you. Her skin is always cold to the touch. Like she’s dead or something. How interesting.
You stroke her hair. “I’d return the favor but… I’m actually gonna pass out. I’m sorry.”
“Don’t worry about it.” She kisses your forehead. Wonyoung’s a sweet girl. “Good night.”
You smile. Say it back. Her eyelids flutter closed. Her palms are flat against each other and are placed under her cheek. Cute, you guess. She sleeps.
You don’t.
You should have—nothing good ever happens after midnight.
-
2:05 a.m., more specifically.
-
Amazing how time slips through your grasp like air. You reach and reach, desperate for a return, desperate for a flash to the past. As always, your efforts aren’t fruitful. The seconds pour through the pinched waist of the hourglass and you can’t stand it on its other head. You’re unable to revert back to the moment you took your arm from underneath your wife’s skull. The moment you opened your phone. If you hadn’t, maybe things would have been different.
But it’s past two, and you’re resting your back on the pillowy headboard with your phone in your hands. The circumstances just play right into danger: Wonyoung’s asleep, the night is eerily quiet, and the screen is there, awaiting the secret routine. Which girls would you cum for today? Why aren’t your thumbs clicking over censored sites?
Your feed shows a naked woman, her eyes staring up and her mouth wide. Scroll past that—you prefer the amateur videos, where the expressions balance between exaggerated and naturally provoked. A ton of videos could help in the bathroom where you take your nightly “shower,” and it’s not one of those.
Maybe you need the real thing.
Look at Wonyoung. Perhaps you should have let her ride you just so you could cum in a warm pussy again. After all, it’s the least you could do when you were once a fan of her. That’s how everyone starts: puppy-like adoration. But she doesn’t have the star quality she once did onstage; the coy thoughtful princess you envisioned her as. That’s why you haven’t fucked her in weeks.
You’re about to wrap your hand around your cock and ready yourself for another night of conflicted pleasure. This video is perfect for that already. You could jerk yourself off then get a good night’s sleep. Simple. This is the safest option for a dangerous want. By just watching, you’re not cheating on your wife. It’s just porn. Jerk off, cum, cum again probably, then sleep. Nobody gets hurt.
“Fuck me… please,” whimpers the woman in the video. Her legs are spread open. Her partner’s swiping his cock at her lips while she looks at him with equal hunger, equal desire. “I can’t take it anymore.”
Then, a text message notifies you, peeking from the top of your screen. It dares you to click it.
And it says the exact same thing.
fuck me please, i cant take it anymore.
i miss you
You look around, like you’re afraid someone might see it. There’s only the dimness of your bedroom that greets you. It’s safe, but this message isn’t.
The number is familiar. Has one of your friends gone crazy? Or did they send a text to the wrong person? Take it for spam, a perfectly coincidental one, or a scam, a typical, preying-on-the-married, pwning message.
But why would a contact spam you at a time so strangely perfect?
Don’t bother. Your fist works on your dick as you watch the video. The woman’s so wet that although she isn’t squirting, her juices start to stick to the man’s thighs. Her mouth is wide open as he finally pounds her.
What you’d give to have good sex like that again.
XXX-XXX-XXX sent a video message.
Fine. Click it, you’re curious.
Oh, so apparently, the answer is your marriage.
The video shows a face that’s more intimate than familiar. The ebony-black hair already tells you who she is, as does her body. Her form is encased in a floral tank top and nothing else. Although her chest is covered, she’s still a little daring with how her nipples stamp the fabric. She turns herself around to let you admire the curve of her wide hips and her round butt.
There’s only one woman with a body so perfect. And she’s the one and only Kim Minju.
There are reasons for everything. This is yours for why you didn’t give this number a name:
No one needs to know just from a text that you cheated on Jang Wonyoung.
That was so long ago, back when you were still boyfriend and girlfriend. You were drunk and missed Wonyoung’s old self. Why did she have to be such a bitch? Why did she dedicate herself to work and leave you dry? It’s not like the industry would go bankrupt without her. Minju came over, listened to your complaints—every little whine about Wonyoung being busy, every little jab at her workaholic character—then said something along the lines of, why don’t you have a little fun while she’s away.
And you thought… yeah, that was a really great idea.
That was the beginning of the end. After multiple secret meet-ups and raunchy sex in alleyways, you didn’t contact Minju again. You forgot her. You thought she did, too. She should have understood that your infidelity, albeit alluring, would be a thing of the past.
But here she is, in your messages, with a pornographic clip of herself in a round-cornered bubble. She’s waiting for a reply.
Although you’ve long lost your aspirations to be a better husband, you type what a good man should. This man is proper, faithful, and loving. He loves his wife only and the only other people he loves with this deep of a bond is his family.
Stop texting me or I’ll block you.
It’s not enough. You’re not a good man. You aren’t proper or faithful or loving or any of that shit. You were about to masturbate to an internet celebrity after turning down sex with your wife. What about that makes you a good person?
:( you miss me sooooo bad it’s pathetic, Minju replies.
You look at her again. You may not be able to turn back time with your metaphorical hourglass, but you can turn this hourglass body into any position you want. You could push her against a window for all to see, perhaps fuck her to the floor, or slam her on a desk like a teacher would to a test paper. Minju would let you do anything to her.
Stop it.
She really has to. As much as you dislike Wonyoung, she’s your wife, and you vowed on your wedding day to only have eyes for her.
But you’re only one man against a body like Minju’s that curves in every right place.
Three circles float up and down in a contained bubble before she texts you back:
alright…what a pity :( i’m already outside!! i guess ill have to go back…
You’ve never bolted out of bed so fast.
You look back at Wonyoung as you stand in the doorway. She’s still in deep slumber. Now, are the curtains closed? The entrances locked? Scan the house thoroughly, until you inch your way to the front door.
Hesitate. You didn’t know you had a conscience but here it is. It tells you to wonder if Minju really is behind it, like she said. She knows how to use the privilege of being Wonyoung’s close friend. That’s how she came to your house like she used to with no worry for paparazzi or suspicion. Best friends don’t fuck their best friends’ husbands, right?
Open the door. This one did.
Minju grew more beautiful in her absence. Her hair is silkier this time and her shy smile is brighter. The long coat is smoothed by her fingers, and you wish you could be the brown piece of fabric her pale hands run down. What makes you guilty for thinking it, even when you’ve done it, is the fact that she looks so innocent. It’s like it would be a crime to even buy her a drink.
How could she be innocent with that photo she sent? The time you spent together: you folding her over a table and promising to fill her up? Fucking her while Wonyoung is busy and counting on you to welcome her home? Sending nudes like there’s no tomorrow? Nothing about Minju is pure, yet she acts like she could do no wrong.
“Minju,” you say. Your voice sounds fragile. She has a way of breaking you befote you’re breaking her into breaking another bed.
She blinks theatrically. Everything she does is angelic. “Glad you opened the door.”
The knob is cold in your fist. It chills your animalistic brain and urges you to consider the consequences. Right, it says, here’s what a human—a good one—would think. If Wonyoung wakes and sees you with Minju, she’d have a lot of questions. If paparazzi are somehow hiding in the forest that extends to acres before your house, everyone would know you’re cheating on her. Most of all, you’re married, monogamy and everything.
So what will it be? This is your last and only chance to send her away.
You know what you have to do. Take a few breaths. “You have to leave. I’m not joking, it isn’t right.”
In response, Minju unravels the ribbon of the layers sealed around her waist. It falls apart. You do, too.
She’s a real danger. As it turns out, the girl isn’t wearing anything underneath that trench coat. She’s an artist’s naked muse—bare long legs, wide hips, and a sizable bust that has sculptors carving something else.
The cold hardens her pink nipples. You notice how her breasts are much bigger than your wife’s. How her hips are more tempting to grab, so you do. How her body is meatier, a lot more enticing that you wouldn’t refuse a day without touching it.
Minju fuels your infidelity, and you won’t stop for it if it kills you.
She simpers, fingers curling into your work shirt. “Still wanna make me leave,” she asks, “when you can breed me all night long?”
You laugh, huffing it out as you pull her inside and close the door behind her. Minju looks gorgeous pressed to it. She looks gorgeous in whatever situation, actually. Her thighs squish against the carved design and look thicker as a result. More reasons to dive into that shaven cunt and abuse it.
“You’re not leaving until we make a fucking mess, Minju.” You take your shirt off. Throw it on the ground. “And we better make it quick.”
“Of course.” She nods. She’s slyer than a fox, but she submits to you without a second thought.
You lean in to kiss her. The heat is unbearable. You can feel it from Minju’s body transferring to yours. It’s the effect of her natural skills as your personal slut: trying to fit her tongue deeper in your mouth while you pull her close like she’d dare to run away.
You haven’t gotten this hard for anyone else. It’s always been Minju you fall for. You miss the way she kisses, the way she roams her hands all over your torso, the way she’s goddamned insatiable. Feeling it all now in one, heated moment makes you dizzy. You’re taking in too much of her, but without her, you’d go thirsty again.
Your fingers are in her hair; hers are on your waist. Your teeth are clamped down on Minju’s bottom lip; hers are apart and allow soft moans to pass through—one, two, three. You fit each other in so many wicked ways. They did say misery loves company.
Open your eyes. The dream doesn’t stop. Minju’s still pushing her mouth in your face and you’re letting her. You don’t know if you ought to be relieved or downright horrified. You’re cheating on Wonyoung again with a woman whose body is just a bit nicer. You should be furious at yourself. You aren’t.
You’ve made out with each other on the way to the dining room. You and your wife worked hard for its designed walls and sturdy, well-furnished ornaments. A lot of money was raked out to make this house the best place to call home. So, why do you want to ruin it?
Well, because of her.
Minju leans on the dining table with a funny smile on her face. “She really doesn’t do it for you, huh?” she asks.
It makes you wince how you know who she’s talking about. Who else is she referring to other than poor Wonyoung? Poor, skinny, ugly Wonyoung?
Nibble at her earlobe. Hear little gasps come out of her. “Don’t talk about her,” you say.
You don’t want to have any afterthoughts about fucking Minju. Besides, being reminded that you’re disloyal to a woman who loves you very much is painful, even to a man like you.
Wonyoung is an angel. Minju isn’t—but you run after her to darkness.
“Ohh, come on, I know I’m better than her.” Minju squirms with erotic moans. Your kisses are going south, and she loves their little detour. “You don’t fuck her like you fuck me.”
When was the last time you worshiped Wonyoung? Like what you’re doing to Minju now? Your lips haven’t passed over it in ages that you probably wouldn’t know where the bigs and smalls of her body are. Like there’s anything to know.
“Actually,” you snort, “I don’t fuck her at all.”
You stop chuckling. That was the wrong thing to say. That was the wrongest thing to say out of the millions of other cocky phrases you could’ve thrown to Minju. The look on her face, the one that’s of pride and submission and dangerous knowledge united, tells you to watch your mouth.
You’re five seconds minimum too late to listen.
Minju grins. There’s the answer she wanted. “That’s how it is? Just looking at a girl and thinking you wanna stamp a divorce approval on her forehead? Jesus. This is why I never got married.”
“First off, nobody put a ring on you because you’re a slut, Minju.”
“That’s only the third reason.” Her fingers drape the sides of your face and tugs you in. You’re invited to the sight of her infallible tits. “These are the first two.”
The girl isn’t as busty as that woman Wonyoung likes to call her industry mom, but you bet they’re better. No, it’s a matter of truth. Minju’s boobs aren’t too big or too small; just the perfect, filling size to hold onto when you’re railing her from behind.
You choose to suck on them for now. It’s like a trip down memory lane when you kiss down her neck and collarbone. You remember how good her smooth, soft skin feels beneath you, how her moans are a favorite tune. Minju bites her lip while you do so to her shoulder.
It’s crazy to think that she just so happened to be born with this. She was born to be a pretty face with a sex-defined body that you pull and push and pry apart. Best thing is, she’ll lay back down and beg for more. It’s like she knows her purpose, which would’ve shot down her dignity and humanity.
Her nipple pops in your mouth. Your sucking guarantees its hardness, and Minju starts whining. She arcs her body, wanting something rougher. Thus, you seize the span of her hip to rub her pearl with fierce speed.
“Oh, fuck, god—” What others might take for blasphemy, you take for praise. Minju’s already soaking wet. She would have had embarrassing laundry to do if she wore panties. Maybe it’s a good thing she arrived wearing nothing.
She’s still so sensitive. You caress her clit after a few kisses down her midriff. She fidgets needily like you aren’t already touching her. You’re nearly right—this touch is nothing when she needs something harsher. That something involves you treating her less than a human being, putting her down and tearing at her hair.
“Please just fuck me,” she whispers. “Breed me, breed me, breed me—”
Yeah, that’s what she wants.
You don’t need further motivation, not when you’re presented with the prettiest pussy you’ve ever seen. Her fat lips are soaked. They frame the clitoris you’ve been stimulating that shines with slick. Then there’s the tiniest hole below it that begs to be used.
Your digits shove past all tightness. Her wetness allows a deeper exploration, so you curl your digits like you’re beckoning the orgasm forward. You know how easily you can get it out of her. All it needs to get Minju cumming around you is a slap, roughness, and giving her what she wants anyway. You know your methods, she knows hers. It’s a recognizable cycle that despite this, you can’t break.
Part your fingers widely to spread her. She’s so wet that she soaks your knuckles. There’s an ocean inside her waiting to be waved to shore. A storm, too, brews from the base of her throat as Minju whimpers. Her body lifts off the table but you force her down on it. She isn’t going anywhere, not without a fight.
Oh, and fight she does. She was an idol before an actress, so her muscles still memorize the circling motions that repeat on your fingers rather than move onstage. She sang once. That was a long time ago yet her voice sounds perfect as it strains her moans. Every little thing she does is a reflection of her past.
That’s why when she leans back, pupils dilating north, and says “Oh shit, oh shit, oh shit,” you get deja vu.
Your palm hits her clit, adding impact to your strokes. “There you go, little slut,” you snarl. “Are you happy now? Maybe even a little grateful?”
If Minju’s ass isn’t pressed down on the glass mantling your dining table, it hovers so her pink little hole receives you better. It’s not without the help of her weak hands clinging to the table for dear life, but she seems to be losing her balance. Her hips are shuddering. Her beautiful face is squeezed up into a blissful wince. Her breaths are becoming blunt little gasps that say none of the gratitude you want to hear.
You slap her boob. Red blooms from her pale skin that deepens when another impacts her bosom. The recoil dizzies you. If anyone’s getting the impression that you’ll slap her bouncy tits until you hear a proper word of thanks, they’d be right. First impressions are right just for once.
“T-thank you—” Her voice cracks, breaking like her. “Fuck, shit, thank you, thank you.”
Squeeze her cruelly and pull on the perky nipple. Your thrusts become mindlessly paced. Your hand returns to your cock while the other ruins her pussy. The pleasure is telepathic. It’s connecting you; her screams and squirms make you do the same. The electricity firing up in your veins is a shared network. When you point your fingers to her spot, she arcs her back in the same direction. How beautifully fucked up is that?
“That’s not enough. You didn’t come here for nothing. What do you want, Minju?”
Minju babbles. You got your gratitude but not a proper answer. To be fair, she can’t speak when you’re fucking her like it’s your dick inside her, and when your lips are all over her collarbone.
“And you better keep quiet,” you add, curling your thrusts, “or Wonyoung‘s gonna hear. Do you really want her to know her precious friend is a big slut?”
However, despite the rumors she starts, Minju could be a very good girl when needed.
“Need you to make me cum,” she whispers. Her midriff is fluid as water with the way it rolls, showing off the hourglass shape of her waist and a soft tummy. “Do everything to me you can’t with Wonyoung. P-please, I can’t take it.”
Even if she can’t (wrong by the way), you’ll make her. She asked for it. She walked up to your house with a purpose: to be used, to be treated like less of a human being. So it’s understandable that you slam her down the table and seal a hand around her neck.
She’s so light that the forceful push doesn’t break the fragile glass. But there’s something of hers instead that’s going to be broken.
“Oh fuck! It’s so–” Minju’s eyes roll back. “Ohh… oh!”
Little sparks of wetness shoot in the air. Your pace turns merciless. With just three fingers, you puppet her body. Strings are pulled—her arms raise and her long legs strain to pull you in. You push and she keens, you pull and she yells. You’re making her desecrate the place with her water.
“C-can’t breathe.” A squeeze of her beautiful features—eyelids wrinkling, mouth parting, cheeks filling with scarlet—occurs before she squirts again. She whimpers pathetically, sounding so pitiful you want to laugh. “Ah, fuck, daddy—”
Something stirs inside you. When men hear that name, it ought to feel purely platonic and familial. They’d hear it from their daughter and feel compelled to protect them from men who’d do to them what you do to Minju. But you much prefer hearing that two-syllable word when it comes from a naked woman squirting all over the floor, from whom once you register it, you’re urged to pin her down, tie her down, hold her down.
Ironically, you release her. That isn’t because it’s over though. “On your knees. Follow me.”
Minju releases a gasp, grateful for the oxygen. The color returns to her face yet she barely has the energy to get off the table. You’re a generous man, and hey, it still counts as helping. So you yank her hair and force her on the ground. She fucking moans, a feat deserving of a healthy spank to her ass.
You walk to the living room. She follows you withher hands and knees bearing the cold tiles. You lead her to the place where you spend your time watching movies, rehearsing, and hanging out with Wonyoung if she’s ever home.
Speaking of, glance at the door of your bedroom. It’s still closed. It’ll stay that way.
Look down after wondering why Minju’s noisier. She’s playing with herself on the floor with no care for the cold chill of the tiles or the little dirt wedged between them. She lightly rubs her abused clit, quivering at the contact. You expect that from her—she’s corrupted, an irredeemable cause. She’ll get herself off anytime anywhere.
But what’s unexpected is what those watery eyes are focused on: you, in a framed picture on the wall. You look younger, happier. You’re in formal garments standing next to Wonyoung in a church.
It was you on your wedding day.
You spit on Minju. “Filthy cumslut.”
The drool slides down her cheek like a tear. She darts her tongue out and licks it. One could’ve thought it was candy considering the lift of a smile.
“I’m sorry, daddy,” she says resolutely. Her fingers still toy with her entrance. They won’t serve her well when there’s a bigger, better thing behind your pants to do it for her.
Your pants are already off. “Get up. Get the fuck up,” you command, but you do it for her.
You grab her neck and force her up. The look on her face is addicting, the way the shock turns into carnal need, the way she bites her lip. You press her to the wall, right under the framed wedding pictures, and finally plunge yourself inside her.
“Oh, oh, oh!”
What did Minju do to get this tight? Her walls are squeezed closer around you than you remember. They’re still wet from her squirting, easing your burden of fighting against the tautness of her core.
Her groans are pitched just like how you pitch yourself in her and make her fight for it. She tries everything: gathering the strength she has to push her ass into your crotch, rolling her body, looking back to watch your cock disappear between her lips.
“So big, daddy!” she cries. With a lick of her lips, she turns to face you. “Mmm, d-do you ever get this massive when you’re fucking Wonyoung?”
That seals it. There’s no restraint in using her body. Her plump ass leading to her toned back is a temptation by itself. You’d burst all over it (maybe in it) if you weren’t already firm in breeding her. But dear god—it rises and descends into your angled pumps so effortlessly that you aren’t afraid to spank it like you’re angry at her.
“Keep your whore mouth shut.”
Spank after spank you bestow and you realize, oh, you and Minju are really made for each other. The more her ass reddens, the more hot pain sparks on your palm. She throws herself back hard, you piston her harder.
Your puzzle pieces stick together so perfectly that it’s a shame you didn’t meet under different circumstances. She could’ve been an adorable girl next door and you could have been a guy looking to slip her a love letter. She would’ve been your loving girlfriend, a beautiful wife, someone you’d actually enjoy touching, so different from the woman asleep in the bed upstairs.
But that’s never happening. Minju’s a slut through and through, and she’ll forever be a sin you won’t go to confessions for. She was made to be fucked then discarded of when she’s no longer of use. You see it in the way she’s in a mantra of craziness, the way she yells, the way she looks back at you like she’s daring you to hurt her.
You choose the dare rather than to tell her the truth. You curl her hair into a fist and pull her into you.
“God, I’m so close.” Minju’s trembling body grows warmer in your touch. “I’m gonna cum all over your big gorgeous cock. I can’t hold out longer, daddy.”
Your teeth dig into her earlobe. You could make her bleed and she’d still find a way to make the pain heavenly. “I thought I told you to be quiet. Is Wonyoung waking up and ending your life worth it for this?”
“What if I say yes?”
“Fuck.”
“Wouldn’t that be nice, making her see you’d give her away to get a night with me? You’ll give up all this stupid shit t-to be my daddy. Because Wonyoung’s just sooo worthless, isn’t she?”
Savage her cunt and shove your fingers down her mouth just so she could shut up. You love this. Minju’s always so ready for you.
No, actually—now that you think about it, you hate it. You hate how she’s curvier than your wife, how she’s more alluring than she could ever be, how she moans despite the blockage in her throat. Everything about her is so sexy that the sound of her choking up spit makes you throb.
This is the wrong time to have a conscience. You’ve already split her apart. You’ve already got your fingers in her hair that pull hard to the point that damage is highly likely. You’ve already—
—got Minju screaming, biting down on your skin as her legs spread. What a strange thing to have as a natural reflex. That’s all she knows to do: spread her legs, hope her innocent face attracts a guy into her home and his dick into her pussy. Her skin, white as snow, has become impure with red blemishes. You see her purple-bruised neck flex when she yells into your hand.
“Daddy! Daddy!” Minju yells. Her fingernails leave fine scratches on the wall. “Fuck, I’m squirting so much I don’t know what to do—oh fuck!”
You bump the manic girl up on your knee before spreading her legs. A godless squirt of her juices hits Wonyoung’s face, the savior being the glass protecting the picture. Others bless their homes with water blessed by esteemed priests; you like to stand out. Choose to have Minju’s unholy juice flood the photo you once held dear.
Did something possess you? An evil spirit, a god of fertility? All are clichés but you can’t help but think so when you notice how fast you’re pumping Minju. It’s like greed’s finally reigned you. It’s difficult to resist. Minju just wrings your cock perfectly dry with her tight cunt, keeps you speedy with her desperate moans. You’re vandalizing her with your climax and she doesn’t want to be clean ever again.
“You think you’re special, Minju?” You press her to the ruined picture. Her side profile mashes on the glass. “You’re nothing, only a useless hole, just like that bitch. Now clean it up.”
Her eyes light up in shock. Excitement? “What?”
You pull her head back in order to have her full lips pressed against Wonyoung’s face. The clear squirt is still dripping from it. Minju’s face is red, and although your cock left her moments ago, she insists on tensing like it’s there. Is that how she lives? Her way of bonding is riding on the high she got the night before and the night before that. She always has sex in her mind that thoughts of it occur to her as they would to an animal.
That’s right; she’s an animal. Perhaps even a dog would have more self-control than her, ironically.
“Lick your mess,” you command. “Now.”
Minju whimpers. You bury your fingernails in her scalp until she loses her fake hesitance. Her tongue glides on Wonyoung’s face and relieves her of the mess. Her lips part and close, taking in her own taste.
She looks like she’s making out with your wife. Her pretty face smudges the other pretty face in the picture and it’s so much hotter than it’s got the permit to be. Wonder how it’ll look if she’s actually kissing the real Wonyoung—picture them with their legs locked together and tongues coming out to play—and you’re hard enough for another round.
“That’s right. You want to be Wonyoung so bad? You want to be the one I drive into the bed everyday? So fucking make out with her.”
“Y-yes, daddy. Oh.” Minju’s moans fog the glass. “I taste delicious.”
It’s probably a hygienically reprehensible thing to do. But her mouth is dirtier than the picture anyway. You force her lips deeper into it until you pull her away, satisfied.
Not quite.
Rub her clit a few more times. Hose her squirt all over the floor. You’ll have a mess to clean up. Oh, there’s all the evidence: her squirt on the floor, her lipstick in the shape of a languid kiss on the picture frame, the mess she made in the dining table where you ate her rather than your food.
But it’s all worth it. An evil idea plants and sprouts in your mind. “Bedroom.”
Minju pants. Her hands are flat on the wall. She turns to you, saliva and lipstick smeared on her chin, and asks, “W-which one?”
“You know exactly where.”
Her wide eyes tell you wordlessly that she got the point. She’s well aware of what room you want to use her body next. It’s not even supposed to be a question given the ways and moments you fucked her there.
“But daddy—if, if she hears us?”
You grin. “Then you’ll have to be pretty fucking quiet.”
The best thing about Minju besides her body is her passiveness. She may act up sometimes but she still needs your cock, and she’ll do anything to get it. So when she hangs her head to hide her smile, you spank her. It speeds her steps to the staircase. Continue doing so all the way.
It’s funny how she struggles to even lift a foot. Streams of your cum and hers slide down her legs, staining the carpet. You’ll have to wash that out, too. If you have the maid do it, she’s likely to put two and two together.
Even from the back, Minju’s body is beautiful. Her reddened ass twists from side to side and brings attention to her wide hips. The deep line on her spine is a path you trace your fingertips on. She quivers.
“Daddy,” she whines.
Hit her butt. Let it fill your palm. “Keep on walking.”
It’s borderline dehumanizing. You’re treating her with a ferociousness a woman like her should never have to go through. The eyes of the painted men and women on your walls lock on her. It’s like their hard stares are real. Minju bears the blows to her cheeks during her walk of humiliation up the stairs. Tiny yelps are caused by each one. It’s in her to be quiet now that Wonyoung is quite near, although not as close as she is to another heavy orgasm.
You slap her pussy, making her shake, then lead the juices mingling in it up to her asshole. She chews on the inside of her cheek to hide her moan. She reaches the last step with a huge sigh of relief.
The finality of the torture doesn’t last long. Fuck, it doesn’t even exist. You collect the semen and wetness from her legs, then drag it right back to her pussy.
You shove your fingers deep in her cave. There. Now your cum stays inside her. After that, it’ll drip all the way to her womb. She screams through pursed lips.
Push her hard against your bedroom door. Her stomach’s flatness goes up to the point that it’s the only thing engendered into the wood. Minju’s tiny gasp is already loud for you. Her beautiful side profile is mashed deep into the solid barrier between the two women.
Minju whimpers. Is she scared or heavily turned on? The thing with her is she likes both. So, yeah—she’s wet at the thought of being caught with you, being fucked within a distance of your wife wherein she could finally pin down your infidelity.
The little angel closes her eyes when your words hover near her prone ear. “Shut up,” you warn, “unless you want to lose your career. Or this dick.”
You slip your shaft between Minju’s shapely thighs. A friction is nurtured and grown into rough, pant-accompanied humping that leaves both of you breathless. Her pussy lips splay warmly on you and you’re allowed to rub yourself on her clit.
Minju tenses up. Her breaths are kept to a hummed volume yet their huskiness gets you to fuck her legs faster. The core between them is so warm and you haven’t even welcomed yourself in it again.
You carefully open the door. You don’t know what you’re expecting: Wonyoung crying with her face in her knees? An anger you never knew she could have? But what shows calms you. There’s your wife who remains asleep on the bed. From the soft snores, it’s easy to tell she’s deep in a dream.
“Wonyoung’s so pretty, daddy,” whispers Minju. You push her to the footboard where she holds on tight. “Do you think she’ll want to join if she wakes up? Or she’ll leave you for me?”
“Are you sure you want to act like that?”
“I don’t know.” She shrugs. “Depends on what you’re gonna do to me.”
Everything. You’re planning on doing everything to her.
Push her to the small pole of the wood. You’re forced to shove your fingers in her mouth again to keep her from yelling. The contact it makes to her clit is already overwhelming. But she’s all for overwhelming—she wants the kind of sex that leaves her beaten and bruised, the kind that leaves her sore and not knowing if she should tell you to keep going or halt.
You know what she’d choose.
Minju grinds on the pole. She’s dancing her hips again. Somehow, things of the past don’t leave her. Her idol days still leave an impact on her. The guy she made cheat on his wife a long time ago returned to her life to cheat again.
No, you’ve never been one for sentimentality, but things have somehow stayed the same. The slut that is Minju today was a slut all those years ago, too.
Grab her hips and force her to hump the ball of the pole. She soaks it instantly. Minju is corrupted to no hope of return. There’s your cum, leaking from her pussy and to the bedsheets. Her juices wet the pole and increase the creaking noises that would wake Wonyoung up if not for whatever dream she’s having.
“Oh, daddy! Oh, daaaddy—” she stammers, words bitten and broken in the major need to be quiet. “Just… fuck me. Please?”
“As long as you—”
“Be a good quiet girl, yes. I’ll do anything, daddy. Anything for this cock.”
She kneels down. Her tender mouth seals around your left testicle. You nearly shout right there and then. Minju’s running her lips on the underside of your swelling dick. She feels so good, and she is so good. She has all the tips and tricks to keep you hard memorized, if her brain wasn’t too full of other dirty thoughts.
The rasp in your throat materializes and makes her squirm her legs together. She puckers her lips then slips your cock through their joined entrance. Her almond eyes look wider tonight. Your tip pokes the back of her throat. She lets it rub there for now. You find pleasure in the texture that makes you leak. No, you can’t cum. Not yet.
Take a last look at Wonyoung before diving your rod to the depths of Minju’s throat.
It’s funny that the girl still has a gag reflex. Sucking dick is second nature to her. So is getting throatfucked. The walls of her oral hole flex to keep you in. She makes sharp inhalations only to take in the musky scent you thrust on her. In her?
Choking comes after. The orifice grows tighter which makes you fuck it harder. Saliva’s slick liquid state sheens your erection. Minju’s lost her breath a long time ago but she’s lost more than that now. The regular beat of her heart is gone. You can’t search her face for any color other than the palest white.
“You have to stop gagging, Minju,” you say. Don’t help her though; keep ruining that throat. “Maybe you really do wanna get caught. Makes you really wet, doesn’t it?”
She nods. Your hard tip bobs in her mouth as she does. Her pretty eyes, with their long lashes and big pupils that always seem to gleam with innocence, fill with watery tears.
“How cute.” You’re surprised that her hair is intact to her scalp after you pull it back. “But I make the rules around here. And I need you to seal that mouth shut and use it for good.”
There’s a possibility that, like Minju, you’re a dancer as well. But the upward grind of your body has no grace in it. It’s a rough, punked up beat that renders the girl humming and screaming. This roughness is nowhere close to natural.
You dip your cock in her just to see how far you could go, how far is needed to keep her quiet. Feed her more than she could suck. Every sensitive spot of yours is on fire thanks to Minju’s dutiful tongue and hard sucking. Your sack slaps her chin so hard it’s surprising it doesn’t hurt.
But, like you iterated, Minju isn’t normal. She takes the pain for pleasure and doesn’t give a damn if she gets wounded because of it.
The tears finally fall from her eyes.
The lines blur. Who is she—the woman asleep on your bed or the woman you fucked to be disloyal to her? Minju’s beautiful; so is Wonyoung. Jang Wonyoung is beautiful but there’s a category of beauty wherein the girl you’re destroying right now falls in. That’s the section for women who look pretty when they cry, who’ve accepted they’re as fucked up as whoever finds them and takes them in for who they are.
Your wife is pretty. You guess. But Minju is a beauty who lets you do everything to her, and that makes her a little bit more important.
Defile, defile, defile. Wonyoung wouldn’t let you get cum in her hair—(”I have a photoshoot, babe, you can’t!”). Semen sticks to Minju’s locks right now. Wonyoung wouldn’t let you be this rough with her—(“And what if they see? I shouldn’t look dirty to the fans.”) Minju is sitting there taking it like she’s just a cum dump. Wonyoung wouldn’t let you tear off her clothes because “they’re couture so it’s not really mine.” The coat Minju wore coming here lies discarded on the first floor.
Wonyoung doesn’t let anyone defile her. It’s her most fatal flaw. It’s the flaw that makes her husband see all the tiny imperfections she doesn’t allow the camera to see and chase highs in another woman’s throat.
So when Minju cries, gags, chokes—you realize it’s all so simple.
Slip out of her. The delusions clouding your head make you steal a look at the bed. Oh, now it’s unbelievable. Wonyoung is still asleep.
Not that it’s any inconvenience to you.
You prop Minju up to the vanity table. The counter carries the heave of her small chest. She can barely lift her head up. It makes her carry a look of humiliation that’s not at all true. She’s the most shameless woman you’ve ever met.
“Daddy… daddy…”
Twist her chin so she can look at herself in the mirror. Her body is amazing despite the handprints and bruises peppered on her stomach, butt, and neck. She flusters but your finger presses on her lips before she can look away.
“Not a single sound,” you remind her.
She nods. Good girl.
Minju’s a capable girl. Well, mostly. She offers those amazing dicksucking lips, shapely curves, and sometimes, her ass for ruining its own tightness. But nothing beats the feeling of her cunt. It’s all the right things: wet, tight, and perfectly quivering as they wrap around your shaft.
Minju closes her eyes. Bites down on her lip. She fights to be true to her promise of silence. Being a good girl and bad girl simultaneously is one of her versatile traits. The table creaks louder than expected. You would’ve shot another look at your spouse again, but Minju’s pretty face is in the way. Her cheeks are scarlet and her brows bead with sweat. She really is a beauty.
Your strokes are ceaseless. The thing that shocks you the least is the fact that her legs look as if they spread wider and wider. She splits while you split her apart. Place a hand on her tummy to muffle the sounds of skin colliding and wood creaking, and reach a better end: your cock is hitting her guts, making a bobbing print on her flat stomach.
“Look how deep I am, Minju.” You grin wickedly at her reflection. “You call me daddy anywhere, don’t you? How about I become a real one?”
Minju bounces herself on you. That’s a yes. A definite, enthusiastic yes.
Your penetration is rougher, gliding on places she can’t even imagine. If you cum right now, and this far in, you’ll live up to your name of “daddy.” Minju isn’t the only one who has to keep promises.
Corner a pulse point on her neck. Her core squeezes and although its resistance is tough, your pumps are more so.
“You’ll be my secret good girl. Daddy’s gonna put a fucking baby in your stomach, and no one has to know it’s mine. No one has to know you’re mine.”
Minju pouts, not out of sadness but of the orgasm that’s creeping from her feet to her center. It’s so close she could reach for it, taste it like a strong wind. You allow the tiny breaths and pants that leave her to be exemptions from your bedroom law.
“Wonyoung would be so happy for you.” You lick the sensitive spot behind her ear. “‘That’s so great, unnie! Come on, tell us who’s the lucky guy.’ And you’ll have to stop yourself from telling her that I did it. Can you do that?”
Minju emphasizes each repetition with a responding throb and push of her cunt. “Yes, yes, yes—”
Allow that, too. Burst inside Minju. Flood her insides with cum that shall infiltrate her fertile womb. Soon, that tummy would be round rather than flat. It’ll be your baby.
Minju got what she wanted in the end.
-
The next day, Wonyoung will wake up crying.
It’ll happen early in the morning, when the moon is still up and sheets still wrap your exhausted form. But she’s sobbing so loud that it’ll rouse you.
“What’s wrong?” you’ll say.
She’ll tell you about a dream she had. Wonyoung’s going to narrate a complex dream of Minju, her beloved former member and best friend, seducing you. It happened right in the house and in front of her. You dared to do it to her while she was sleeping and thought she didn’t know.
And you?
You’ll take her in your arms, kiss the inside of her trembling wrist, and say, “Oh, honey—it’s okay. I’m here, baby. I’m here. I’m here.”
#kpop smut#smut#kpop fanfic#fanfic#kpop fic#fic#kpop fanfiction#fanfiction#izone smut#actress smut#kim minju smut#izone minju smut#male reader#x reader#reader insert#idol x reader#idol x male reader#kpop x reader#kpop x male reader#minju smut#pov smut#kofimission#commission#iz days of christmas 2023#iz days of christmas 2023 day 7
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1. How many works do you have on AO3? 21
2. What’s your total AO3 word count? 488,773
3. What fandoms do you write for? ACOTAR (active), Crescent City (active), A Song of Ice and Fire (former), The Big Bang Theory (former), Twilight (former - not on AO3), That 70's Show (former - not on AO3).
4. What are your top 5 fics by kudos?
The Pon Farr Hypothesis (Shenny, The Big Bang Theory)
The Sweet Vibrations Discovery (Shenny, The Big Bang Theory)
Burn Forever With Me (Elucien, ACOTAR)
Summer Heat (Elucien & Erixius, ACOTAR)
Our Hearts Still Beat the Same (Elucien, ACOTAR)
5. Do you respond to comments? Yes! I try my best to respond to all comments these days. I like having conversations with my readers!
6. What is the fic you wrote with the angstiest ending? I don't do angsty endings. I'm very demure. Very mindful.
LOL, but no really, I almost always do some kind of hopeful/HEA kind of ending. But I have written some angsty drabbles. There is a Satharion drabble you can find in my drabble series called Mr. and Mrs. Ketos that is pretty sad for the prompt "to distract".
7. What’s the fic you wrote with the happiest ending? Most of them. I'm a fluff girl. I think the happiest of happy is likely Burn Forever With Me because it's basically Elucien accepting the mating bond and going into a frenzy. Which how much happier can you get?
8. Do you write smut? If so, what kind? Yes. Loads. At this point, the real question is when do I not write smut? And the answer is, not often.
My smut is very descriptive. I give people the manual. I like to make it immersive. I also have been told my smut is "smut with feelings" or "tender fucking". Which isn't to say it doesn't get raw and dirty. But I always am looking for what is the emotional core of this smut scene. How are they expressing love in this moment, even if it's one character snowballing cum into another's mouth? I also am always looking to make you kick your feet, even in the midst of a sex scene, so whenever I can, I try to show those little moments of tender touches that happen during sex.
9. Do you write crossovers? Yes! Actually I wrote a few crossovers when I was in That 70s Show fandom - notoriously cross overs with slasher films because loads of them had teenagers in the 70s haha. I haven't done one for ACOTAR yet, but I do have an ACOTAR/Crescent City Modern AU I've been thinking of for a while.
10. Have you ever had a fic translated? Not that I know.
11. Have you ever co-written a fic before? YES! Quite a lot. I've co-written with three authors. Two when I was in That 70's show fandom. And I've written two fics with my ACOTAR bff @crazy-ache and we have more plans in the future to keep writing together. I love co-writing. It's a great way to grow as a writer. And the creativity that comes from two brains is BIG.
12. What is your all-time favorite ship? I can't answer that. My OTPs are my children. All my ships I feel longing for, in different ways. I will say, I have been the most prolific with Elucien in terms of frequency of writing in a short amount of time. So clearly they have really touched a big part of me.
13. What’s a WIP you want to finish but doubt you ever will? I mean all the fics I abandoned when I was younger? Definitely those lol. But I actually don't have a desire to return to them.
14. What are your writing strengths? Dialogue. As seen above, I have written for a lot of sitcom fandoms, and when you write for those fandoms, you get practice with writing with sitcom cadence which really helps with writing pithy dialogue in other genres. I also think I am a very good introspective writer. I think I am best being inside characters' heads. I also do think I am good at smut. I wouldn't write it so much if I didn't think so.
15. What are your writing weaknesses? SHUTTING THE FUCK UP. No seriously, I do tend to be on the wordy side. It's one of the reasons I get into drabble moods because I do need to learn to be more concise and try to execute a scene without making it 5000 words. I also write very wordy sentences that need to be slashed and slashed.
16. Thoughts on writing dialogue in another language in fic? Oh, I doubt I'll be able to do that. I only know English.
17. First fandom you wrote for? That 70's Show!
18. Favorite fic you’ve written? Ack! Okay, that is so so hard. I don't even know what I'd say. I guess, if I had to absolutely choose, I would say Summer Heat because I think it is emblematic of all my skills as a writer in one fic. And it's the fic I introduced Alexius - the first OC I ever fully fleshed out and developed, and that will ALWAYS hold a special place in my heart because Alexius has given me so much confidence I never knew I had being a writer. He's really let me know that I can write original content with original characters on my own and shown me how to do it.
~~~~~~
No one tagged me 😭. But I ended up doing this anyways because I've been really wanting to and I decided I'd rather risk being a loser. But, to make sure no one else feels like a loser who wants to do it, I'm tagging everyone I can think of that I don't think I've seen do this. Sorry if you're tagged again and you did this! And if I didn't tag you I'm sorry. Please just be like me and go for it. At least we did it together!
@crazy-ache , @the-darkestminds , @olenvasynyt , @bonecarversbestie , @starsreminisce , @lucienarcheron , @teddyhoneybear , @jules-writes-stories , @avabrynne , @theshadowsingersraven , @tilseptemberends , @ataraxiasflame , @highlordofkrypton , @summerbummin , @sadiegirl2021 , @lovely-vanserra-sunshine , @sad-scarred-sassy , @yaralulu , @fieldofdaisiies , @dawneternal , @secret-third-thing
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Sharing from my meal plan Notes to those who need ✨
New Plan - Calories
No Snacks Between Meals
No Grazing
Eat without distraction / Mindfully Eat (when kids are asleep, when you don’t have to get up every ten seconds)
Eat One Bit at a time
Chew each bite 20-30x
Start fast at 5pm / 6pm
End fast at 11am/12pm next day if possible
5 hour eating window, 2 meals a day with 1 snack or 3 meals. Plan emergency snack.
Tea Between Meals
Sleep by 7/8p
Avoid Food Noise
Drink tea
Exercise
Make a protein shake with a lot of ice
Take a bath
Shower / do hair
Prep foods for next day using bento boxes.
Eat at the same time every day. don’t destroy a good routine.
Everything you eat at work, eat the same way at home
If doing Low Carb / Keto
Pre: I’ve never had a good run with keto but for those of you who are trying it, follow guidelines below.
Stay under 1100-1000 Calories
Boiled egg with shrimp
BLT Salad from Keto Cook Book (Lettuce in lieu of bread)
Veggie Egg and Cheese Bake
Examples:
Breakfast: Start at 12p: 470
1 cup egg whites - 133
with S/P/Garlic Powder
1 Egg - 70
2 ozFeta - 80
5 Cherry Tomatoes - 17
Sautéed mushroom and Onion - 50
- OR -
Meal: (Keto) 430
6 oz Steak - 240
1 Egg - 70
1oz Feta - 40
15 Spears Asparagus - 60
4 Cherry Tomatoes - 20
Meal: (Keto) - 367
Salmon - 280
Asparagus - 27
Meal 2: 323
2 Cups Salad Greens - 20
1 tbs skinny girl dressing - 5
4 Cherry tomatoes - 20
1 Cup Shredded Chicken - 170
1/4 Avocado - 58
1 oz Feta - 40
Meal:
2 Turkey Roll Ups
Tomato and 1/2 Avocado Salad
1 Egg
2 Sweet Peppers
With cream cheese
- OR -
Meal: 460
Cottage Cheese Flatbread Pizza
* 1 Cup Cottage Cheese - 180
* 2 Eggs - 140
* Mix , Bake at 350 for 40min
* 2 tbs Pizza Sauce - 40
* Mozzarella or Violife Cheese - 100
- OR -
Meal: 352
2 Cups Salad Greens - 20
1 tbs skinny girl dressing - 5
6 Cherry tomatoes - 20
1/2 Cup Shredded Chicken - 85
1/2 Avocado - 100
1oz Feta - 40
1/4 cup Blueberries - 10
1/4 Cup Strawberries - 12
1/2 tbs Dark Chocolate Chips - 50
Pickled Onions - 10
Snack: Protein Shake
* 1 Scoop Protein Powder - 80
* 2 Tbs PB2 - 60
* 1 Cup Almond Milk - 30
* Ice - 0
-OR-
* 1 tbs Peanut Butter - 98
* Smashed Berries - 50
* On Toast (Dave’s Killer Bread) - 60
- OR -
Pick from one:
My ask is always Open if you need meal ideas ✨
#mealspo#mealsp0#3d di3t#@n@ tips#m3alsp0#⭐️rving#low cal restriction#tw ana bløg#light as a feather#low cal meal#keto
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Soup Of The Day
Who said let's grab a bowl of warm cream soup?! Oh, it was me, nevermind. You can never go wrong with a creamy soup in these cold winter days, am I right, guys!
Sooo ... originaly I planned to make just a few soups and to add them to the Keto Cookbook, however I ended up making 25 different types of soups, so it only made sence to create a custom pot for their preparation!
You can find Soup Of The Day pot in 'Small Appliances', it costs 300$, and it comes in 5 different recolors.
I adivce you to place it on countertop.
When you press on the pot you'll see 2 options - Your Sim can make a single bowl, or a pot with Soup.
Increasing your Sim's cooking skill will unlock more recipes.
When you Sim make a pot, they will place it on a surface (the soup doesn't spoil!), you will see first interaction ' Spice Up', once it's performed, then you'll see interaction to grab a bowl, which will place directly a bowl of soup, in your Sim's inventory.
You Sim can grab up to 6-7 bowls, then you need to clean up the pot!
Soup's specifics
- Single serving and a pot serving (containing up to 6-7 bowls)
- Tagged as healthy food
- Warms up sim
Optional Ingredients:
EA harvestables
My asparagus
icemunmun's veggies
Leniad's beetroot
BrazenLotus' sweet mint
DOWNLOAD (Early Access)
Public Access: 15th of March, 2023
@maxismatchccworld @sssvitlanz
#the sims 4 download#the sims cc#ts4 custom content#ts4 custom food#ts4 functional objects#s4 download#s4 mods#s4 functional object#s4 custom food#s4 custom recipes#s4 custom object#s4 cc download#s4 custom content#ts4 custom objects#ts4 custom drinks#s4 custom drink#ts4 custom recipes#sims 4 download#sims 4 mods#s4 cc#s4 maxis match#ts4 download#ts4 maxis match#ts4 maxis mix#ts4 alpha mix#s4 alpha cc#s4 alpha mix
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Could you extend on the fat/water for fuel thing you said while fasting please?? Also, some tips? Like you've done this for such a long time it's so impressive
I'm not 100% sure what you're referring to. I'm assuming you're asking about what your body requires to function while still fasting. I'll go into a lot of detail regarding this since I feel like it's important. First of all I'd like to preface this by stating that everyone is different. Some people have deficiencies or immune issues or blood pressure.. the list goes on issues. Before even considering a fast, know your body and it's requirements. I would hate for someone to read anything I write and take my word for it and do something that harms them. I couldn't live that, so please do your research. Regarding what your body needs; if you're already a very thin person, don't fast. You have to understand that when you're eating, your body is burning calories for fuel. When you're not eating, it switches to burning fat. This is ketosis. A lot of the goal of a ketogenic diet is to switch the body over to burning fat for fuel. This is the biggest reason for why people have a really goddamn hard time the first few days of fasting or even starting keto. What people refer to as "keto-flu." It's your body protesting against your switching over to burning fat, when burning calories is so much easier and it's instant energy. Burning fat is a lot more work. So, if you're already thin, your body won't have much fat to burn through. What your body will do instead if burn through muscle and organ tissue. You REALLY do not want that. Bear in mind that even if you have fat deposits, muscle loss is likely to occur anyway, as your body may burn through muscle it thinks you don't necessarily have use for. If you go past a 36h fast, autophagy also begins to occur where your body starts to heal itself. I personally love this and have healed my acne scars through this. I had really bad acne scars and now I have maybe a couple I can see if I look reaaally closely. Putting that aside. You need hydration A LOT of water, and you need fasting minerals (electrolytes). These are mainly sodium, magnesium, and potassium. Now I personally just make snake juice at home, because I like control over what I put inside myself. Water=2L | Potassium chloride =1 tsp | Sodium chloride = 1/2 tsp | Sodium Bicarbonate = 1 tsp Magnesium Sulphate = 1/2 tsp Now it's up to a person to know how long they can fast and how long they should fast, however if you're planning an extended fast. I cannot stress enough to get a general check-up, get professional help during your fast if you can, and monitor your blood pressure and blood sugar levels. Some things I experienced through my many fasts has been throwing up by the way. Usually around day 7-14. I was able to fix this with a mixture of a table spoon of apple cider vinegar and pickle juice. I couldn't drink snake juice anymore, because it was too concentrated it made me feel ill. However the pickle juice had enough minerals to keep me satiated without being overwhelming and the apple cider vinegar balanced me out. No these do not break the fast. This is medically proven to aid with fasting, I didn't just come up with this btw. Also you may find yourself bloated with water as you lose weight and your body decides that it wants to fill the fat you lost with water. Potassium supplements can help with this. Just be careful with your dosage. Little goes a long way. You will pee A LOT. This is normal. You'll pee a lot in the beginning of your fast, as you drop water weight, especially when you got to bed. It slows down towards the middle when your body starts packing on the water. Potassium makes you start the hose again though. Anyway I hope this helps some people, gives some insight. Be careful. Take care of your bodies. Don't be stupid. I can do stupid things, but I try to be a self-aware and well informed idiot. That way I don't have anyone but myself to blame, because I know better.
#tw ana diary#ed not ed sheeran#tw restriction#pro a4a#@n0r3xia#@na trigger#tw ana trigger#tw disordered eating#tw restrictive ed#water fast
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7-Day Keto Meal Plan for Beginners: Simple & Effective Guide 🌟 Learn More About the Custom 8-Week Keto Diet Plan 🌟 👉 Discover your own customized Keto diet plan for effective weight loss and improved health. 🔗 Click here to get started https://linktw.in/IDoNAz ---------------------- 🌟 Learn More About the Smoothie Diet 🌟 👉 Discover how delicious, easy-to-make smoothies can help you lose weight rapidly, boost your energy, and improve your health. 🔗 Click here to get started: https://tinyurl.com/2ak4gsuo Kickstart your keto diet journey with this 7-Day Keto Meal Plan for Beginners: Simple & Effective Guide! This video is your ultimate guide to crafting a ketogenic meal plan that’s easy to follow, budget-friendly, and perfect for achieving weight loss. Learn how to structure a full keto diet meal plan, including delicious keto recipes, effective meal prep tips, and advice on staying in ketosis. Whether you’re new to the ketogenic diet or looking for a 7-day meal plan for weight loss, this guide covers everything you need to succeed. From easy-to-make keto meals to calculating your ketogenic macros, we’ve got you covered. Plus, discover how to make the most of low-carb living with tips on overcoming challenges and staying on track. Watch now to take the guesswork out of your keto meal plan and start seeing results today!
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WIEIAD for 22.9.24 🍏☘️
So my goal is to start posting these to keep myself accountable!
Where I’ve been fäşțiñg more and more lately it may not be daily, but I will try to do it on days that I do!
And because I tend to babble on about nothing, it will be below the break so I don’t take up too much of your feed 🫶🏻🫶🏻
So for starters today was the last day of my ✨SUCCESSFUL✨ 48 hr f-st! It has been a very long time since I’ve done one that was over 24 and I am beyond proud of myself!
I had the urge to bïñġe right before it was over. But I held off, kept telling myself “We’ll eat the planned meal first then decide” (Knowing I was lying to myself 😜). And as I cooked I CHUGGED water and didn’t snack at all while cooking!
F-st Break Meal:
Cheeseburger
115g of 93-7 lean ground beef (172)
Keto Hamburger Bun (50)
Thin sliced provolone (37)
French Fries
229g of potato (211)
Desert (Ice Cream 🍦)
43g of Halo Top Cookies & Cream (50)
All for a total of 520! I am so proud of myself for having the self control to fight off a binge! I just know I’ll get to my GW in no time!! 🍀🍀
#st⭐️rving#thin thin thin#tw weight#3d but not sheeren#@na blog#a4a diary#an0rec1a#th!nspø#i just want to be thin#weight management#wieiad#3d di3t#34t1ng d1s0rd3r#3ating d1sorder#3d diary#3d blog#3d meals
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