#karategram
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The #rockholdkaratekids giving the #spinsei a try. . . . . . . #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #karatekids #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/Bzvxs22nlEA/?igshid=1g3l1lu5rgs6i
#rockholdkaratekids#spinsei#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#karatekids#strongcorestrongkarate#sharpeningmindbodycharacter
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#fay #childrenofinstagram #childphotography #childrenoftheworld #childrenof_instagram #instakids #kidswillbekids #kidstagram #kidsgeneration #kidsofinstagram #karatekids #karategram #karate #instakarate #takingabreak #betweenclasses #bushidoacademy #meditation #blackandwhitephotography (at Bushido Martial Arts Academy) https://www.instagram.com/p/BwUmABcF7qx/?utm_source=ig_tumblr_share&igshid=1uq6tphcqjejo
#fay#childrenofinstagram#childphotography#childrenoftheworld#childrenof_instagram#instakids#kidswillbekids#kidstagram#kidsgeneration#kidsofinstagram#karatekids#karategram#karate#instakarate#takingabreak#betweenclasses#bushidoacademy#meditation#blackandwhitephotography
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More bits of this morning training #sepai #kata #training #itstartsintheparks #combatives #clearwaterbeach #latergram #karategram #tampabay #perseverance #pinellascounty #tarpon #motivation #mydojoiswhereeverIgo #traditionalokinawankarate #traditionalkarate (at Dunedin, Florida)
#perseverance#training#karategram#pinellascounty#sepai#motivation#traditionalkarate#latergram#tampabay#mydojoiswhereeverigo#kata#traditionalokinawankarate#itstartsintheparks#tarpon#clearwaterbeach#combatives
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Couple of my #students helping break in our new #spinsei with some #hookkick drills. . . . . . . #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #hookkicks #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/Bzqx5eznvlo/?igshid=17e8ph5ejgozh
#students#spinsei#hookkick#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#hookkicks#strongcorestrongkarate#sharpeningmindbodycharacter
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Region #blackbelt test tomorrow. #fridaymotivation . . . . . . #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #blackbelts #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/BxldspLnnxv/?igshid=lpjuone8zpms
#blackbelt#fridaymotivation#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#blackbelts#strongcorestrongkarate#sharpeningmindbodycharacter
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The Rockhold Karate Student #Sparring Gear Package is on sale for July! Or if you need the separate pieces you can now order those directly in the Rockhold Karate online shop. 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/CRImaGHplgQ/?utm_medium=tumblr
#sparring#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Had some #blackbelts visiting from #yonseimartialartsacademy and drop in for a class. Thank you SBN Sentilles and Carlton family for the patches! You guys rock! 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/CQsJYycJYaK/?utm_medium=tumblr
#blackbelts#yonseimartialartsacademy#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Hit a few more benchmarks for #may, up to 150+ videos, 1,100+ subscribers, and just cleared 175,000 views. Thank you to everyone for your support of the Rockhold Karate YouTube channel! 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Rockhold Karate) https://www.instagram.com/p/CPaCeVfpo89/?utm_medium=tumblr
#may#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Huge thank you to everyone that has subscribed the the Rockhold Karate #youtube channel! #1kcreator #thankyou 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CNs7m_0JEHH/?igshid=1fkcl1tk08zk
#youtube#1kcreator#thankyou#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Talk about #marchmadness, my #youtube channel hit all kinds of #benchmarks starting #march 2nd! #grateful for all the #supporters and #subscribers! Only 100 more to go to hit the 1000 mark! #fridayvibes 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CMoJ8BKJhkV/?igshid=tqf54dkfacyi
#marchmadness#youtube#benchmarks#march#grateful#supporters#subscribers#fridayvibes#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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A few #behindthescenes #photos of my new #unboxing video for the #hardreadybrand HR-1 Full Blade Kit on the #rockholdkarate #youtube channel. Check the link in the bio. #everydaycovered 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CMF8AQgpjf2/?igshid=1lomv7ihquf31
#behindthescenes#photos#unboxing#hardreadybrand#rockholdkarate#youtube#everydaycovered#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Happy Lunar New Year 🧧 #yearoftheox #lunarnewyear #lunarnewyear2021 #happyseaollal #chinesenewyear #yearofthemetalox 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CLLrfbIJFdQ/?igshid=7w6qymfwawnw
#yearoftheox#lunarnewyear#lunarnewyear2021#happyseaollal#chinesenewyear#yearofthemetalox#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Have a #tropical #plantcicle out front today. Thought we got our ice quota for the decade. #karateonice 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CLKwt8LhqUb/?igshid=ky7cyn9lnawh
#tropical#plantcicle#karateonice#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Not sure if I should tell him that he missed the #taichi class last night. #berniesanders #berniesandersmemes #2021 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CKVfrGvpbGk/?igshid=v4jen38ftjj2
#taichi#berniesanders#berniesandersmemes#2021#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Not sure if I should tell he missed the #taichi class last night. #berniesanders #berniesandersmemes #2021 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CKVe-4ZJIyE/?igshid=evxwn0klvh5c
#taichi#berniesanders#berniesandersmemes#2021#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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Enjoying the simple things. Hasn’t snowed like this in about ten years. 👍 🥋 👊 ⚔️ 🤙 🏹 #rockholdkarate #cedarpark #tangsoodo #leander #karate #atx #martialarts #instakarate #karategram #strongcorestrongkarate #sharpeningmindbodycharacter (at Cedar Park, Texas) https://www.instagram.com/p/CJ4OdbWJKzw/?igshid=tloda8mglbzt
#rockholdkarate#cedarpark#tangsoodo#leander#karate#atx#martialarts#instakarate#karategram#strongcorestrongkarate#sharpeningmindbodycharacter
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