#just fucking take a breath

[moonofiron]

The Limits of Therapy-speak by Allow Volpe

“While these terms can prove validating for people who can now put a name to an experience, therapy-speak can eliminate all nuance from a conversation.”

““There are gradations of the human experience,” says therapist Israa Nasir, and therapy-speak terms are often the most extreme ways of describing those experiences. A friend can be selfish and not a narcissist. You can feel stressed without experiencing trauma. A partner can lie without gaslighting. Instead, mental health professionals urge, you should embrace nuance and avoid pathologizing normal — albeit annoying or painful — behavior.”

“...tagging people as “toxic,” for instance, is not productive, she says, because there is no dialogue, no interrogation of what “toxic” means or how it presents in a person or situation. Beyond the initial naming and identification of a person or experience, it’s crucial to consider your motivations in utilizing that label.”

“Think about a recent time you used therapy-speak. What was your intention? What message did you want to convey? Why are you drawn to intense emotional descriptors?”

Overuse of these terms can blunt their significance and minimize the experience of someone who has actually dealt with a person with narcissistic personality disorder, for example.

[ellstersmash]

things i learned today:

solas could've avoided this whole mess and probably had enough free time to take lavellan on a nice little date if he just took up archdemon hunting instead of all the rituals and the other dastardly deeds

lucanis won't romance rook if they go to minrathous but will romance neve because despite saying he's cool, he's not cool

everyone's nice and no one has slaves or anything because *checks forearm* the blight

all your companions get along with you and each other because also the blight

even though he's like, really manipulative and uses people all the time, solas accumulated but then gave up an entire army's worth of spies and agents because he decided he wasn't ready for a management position

red lyrium isn't really around because—and you are not gonna believe this—the blight

solas just lies. all the time, outright, to everyone. so I guess he was actually only super careful to not ever actively lie in Inquisition as like a fun little challenge to himself

tying the veil to his life force (you know, the guy who couldn't even take down an archdemon on his own and actually just got his ass beat so is not in great shape in the best ending) fully repaired the veil! \o/ don't ask how you wouldn't understand it it's not a big—

everyone near minrathous is cured of the blight! but @ everyone else you may be entitled to compensation 🥀

the only ritual solas has ever gotten or will ever get right is cleansing the idol into the ritual dagger. good thing too bc it was way more dangerous than this one. other than that, wrong about everything ever

elven magic is like not that big a deal, dude

the griffons are, unfortunately, long-term fucked

the elves don't see the crossroads differently anymore because uh.. because....... war

spite does not get involved in rookanis sexytimes. so perhaps him spreading his wings was actually just in preparation to leave bc ew they're kissing gross

NO ONE cares about the goddamn spirits

[inkskinned]

you're in the habit of denying yourself things.

if someone asked you directly, you would say that you love a little treat. you like iced coffee and getting the cookie. you drink juice out of a fancy cup sometimes, and often do use your candles until they gutter out helplessly.

but you hesitate about buying the 20 dollar hand mixer because, like. you could just use your arms. you weren't raised rich. you don't get to just spend the 20 dollars (remember when that could cover lunch?), at least - you don't spend that without agonizing over it first, trying to figure out the cost-benefits like you are defending yourself in front of a jury. yes, this rice cooker could seriously help you. but you do know how to make stovetop rice and it really isn't that hard. how many pies or brownies would you actually make, in order to make that hand mixer worthwhile?

what's wild is that if the money was for a friend, it would already be spent. you'd fork over 40 without blinking an eye, just to make them happy. the difference is that it's for you, so you need to justify it.

and it sneaks in. you ration yourself without meaning to - you don't finish the pint of ice cream, even though you want to. the next time you go to the store, you say ah, i really shouldn't, and then you walk away. you save little bits of your precious things - just in case. sometimes you even go so far as putting that one thing in your shopping cart. and then just leaving it there, because maybe-one-day, but not right now, there's other stuff going on.

you do self-care, of course. but you don't do it more than like, 3 days in a row. after that it just feels a little bit over-the-edge. like. you can't live in decadence, the economy is so bad right now, kid.

so you don't buy the rice cooker. you can-and-will spend the time over the stove. you can withstand the little sorrows. denial and discipline are practically synonyms. and you're not spoiled.

it's just - it's not always a rice cooker. sometimes it is a person or a job or a hug. sometimes it is asking for help. sometimes it is the summer and your college degree. sometimes it is looking down at scabbed knees and feeling a strange kind of falling, like you can't even recognize the girl you used to be. sometimes it is your handprint looking unsteady.

sometimes it is tuesday, and you didn't get fired, and you want to celebrate. but what is it you like, even? you search around your little heart and come up empty. you're so used to denying that all your desires draw a blank.

oh fuck. see, this is the perfect opportunity. if you had a mixer, you'd make a cake.

[swordsonnet]

i'm sorry but i don't think we should call this the "autism website" when there's still posts with tons of notes mocking people who:

struggle with social skills / have anxiety around social settings

are unemployed / unable to work certain jobs

have intense or "age-inappropriate" interests

haven't had certain life experiences that are deemed universal/essential

struggle with personal hygiene

don't have any friends or dating experience

don't go outside much or at all

take things literally / don't get sarcasm/jokes

have unusual ways of speaking

generally aren't "normal"

[that-one-weird-cloud0]

Danny: *just chilling on the couch while being very still™️ at the Wayne Manor*

Clark: *comes to visit*

Clark: hey Bruce?

Bruce: yes?

Clark: why is there a dead child in your living room?

Bruce: what 0-0

Danny: oh shit

Danny: *starts up heartbeat* better?

Clark: *even more freaked out*

[sharkylad]

Thinking about the fact that Mabel and Dipper didn't know they had two great uncles.

Yeah they are 12 and at 12 I had a shotty understanding of my family tree- But really? Nobody brought up their great uncle? Stanley? Especially since they'll be staying with his twin brother, Stanford?

Shermie never went to Stan's fake funeral, which to me means the twos relationship was strained on some level. If Shermie is older that means his view of Stan was poisoned in some way, that even as kids they weren't close. If the Shermie is younger then he never even got to meet Stan and all he knew about him was how he failed his family. Hell, people probably barely mentioned Stanley TO Shermie.

The fact that Stan had become a black stain upon the Pines family name makes me so vividly upset. Stanley faked his death and the family just- seemingly decided to strike him from the record. To pretend he didn't existed to spare themselves the sadness and shame.

Stanford and Shermie Pines. The only children worth mentioning of Filbrick and Caryn Pines.

It was never Stanford that was lost to the world. It was Stanley, ever since he had to leave New Jersy- it was always him that had to be struck from the record. Change his name, change his state, change his affiliations, destroy the remains of ghost that was Stanley Pines. Kill him so the family doesn't bring him up, doesn't ask questions, stops asking "Stanford" about his twin.

I just keep thinking about the fact that since the day he made one single mistake all the way up until Ford walks out of that machine- Stanley Pines was killed and did not exist. And Stan himself had no one to blame, he had to play the part in his own demise- He is the only one who ever knew Stanley was alive and has been for decades.

He lives in the multitudes of every personality he's ever taken, all in the hope that he himself can stop being Stanley Pines.

[skywerse]

NIGHTMARE NIGHTMARE NIGHTMARE

[shima-draws]

Just got back from seeing Sonic 3 and HOOOOOOLY SHIT y’all. Oh my fucking god. OH my god. Ohhhh my g o d

[starry-bi-sky]

*points at bruce and danny in 'late at night when the nightingale sings'* THESE TWO MFERS MEAN SO MUCH TO MEEEE

no thoughts head empty just these two socially inept fools finding family in one another. like yes you go you funky little death omens stole that one from a comment on the fic, so if you see this you know who you are, discover that family isn't only tied in blood.

bUT onto less mushy stuff: these two being shenaniganizers; tomfools. Bruce realized that Danny didn't actually know he was Bruce Wayne and instead of going "oh actually im bruce wayne" he went; "hrm... how long can i keep this going until he realizes...."

like. i think they deserve to be the sillies. just utter goobers the both of them. like, danny makes the wittiest side comments, dry quips, under his breath towards Bruce while they're out in public (Danny covering his face with a face mask) and Bruce is trying not to laugh. Meanwhile if Bruce makes one sly comment about someone to Danny, Danny's gonna collapse with laughter.

Bruce plays straightman in most of their bits, he has the best fucking poker face. But also I firmly believe he does actually enjoy Danny's puns. Look me in the eyes- look me in the eyes. Try and tell me that a man that willingly agrees to call a car "the batmobile" even after his eight year old ward grows up (thus negating the need to go along with his antics) doesn't enjoy a good, well-placed pun. Look me in the eyes and try to tell me that. That's right you can't.

He's gonna spit out a well-placed pun in the driest, most boring Batman Voice Ever one day while he's getting ready for patrol, and Danny's gonna fucking die of laughter. He's gonna lose his mind. Bruce is going to have a half-dead sickly teenager laughing his lungs out in the chair. That's a new core memory right there, every time Danny thinks about that he's gonna start giggling.

just!!! these two making each other laugh! That's so important to me. So so much. I nEED Danny to get Bruce to smile and laugh and I need Bruce to make Danny do the same. Danny's all snark and sass and Bruce is all deadpan and dry quips. Do you all see my vision.

[ozumii-fucking-wizard]

took me 7 yrs to understand the fundamentals kms

[casualavocados]

Even though you are this short. You have a problem with that? [...] So what? You are taller than me. Big deal. You are so cute. ...I'm not finished yet.

KISEKI: DEAR TO ME Ep. 13

[platoapproved]

That's it? You're just gonna end it there?

[frownyalfred]

all of the anons who told me, entirely unprompted, that I was a horrible fucking racist and I should kill myself because I’d never written a fic with Duke Thomas as the main character have been MIGHTY quiet since eye in the sky got published. just saying.

(this is your reminder that what people like to read/write doesn’t make them bad people irl. and just because someone hasn’t written a certain character does NOT mean they hate that character’s background or identity. I can’t believe I have to say that on here again, but here we are)

[inkskinned]

am i gonna put you in the book acknowledgements am i gonna be able to say your name without flinching am i ever gonna get a word in edgewise am i ever gonna recover the time i spent with you. computer virus kid; i arrived in your life already begging to be let in. somehow insecure i could even be your friend. like you had a line outside the door and we were all shifting our weight, begging.

you're so fucking good at that - at making people feel like they need to earn you, like you're a commodity none of us can afford. no kindness or careful communication could work on you - you were so good at just going-ghost, about deciding someone just wasn't cool-enough. something about that is super ironic. even the parts of it that weren't romantic felt like a romance book. i wanted you to like me so badly i scrubbed myself clean just so you'd spare me - what. your favor? a look?

okay okay okay. it's just a friendship - if it was even true that we were friends, if you even saw me as someone you trusted. on reddit someone would tell me girl literally just cut her out of your life, it's not that difficult. even i was aware of how fucked up the whole situation was. like, why the fuck do i even care about your approval? you're like, not even that fun to be around. you are often a little bit cruel.

but for almost four years of my life, i thought i had found someone like me. somebody who liked the same things i do. someone who liked to read and who liked making jokes with esoteric references and who spent maybe too much time on the internet and who was absolutely a little bit pretentious. i don't know, something about that was powerful and addictive.

i keep thinking about our last conversation. about how i said - okay, enough is enough. you pushed me too far, you really hurt my feelings.

and how you laughed and said - you think you're the victim?

[achingly-shy]

ALSO the end of the episode when jemma is telling fitz that he’s the real hero because he was beside her the whole damn time in the lab and was giving her hope when she had none and then she kisses his cheek and walks away and he sits there smiling and then that smile slowly turns into more of a thinking contemplating oh shit face AND THEN HE KNOWS HE NEVER GOT OVER IT HE NEVER GOT OVER HER

[gods-perfect-idiots]

❤️💛