#jumpintoshape

[alcfitness]

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A post shared by COACH COLA™️ (@coachcola)

My Goal is to represent my city well! If you live in Lewisville TX... Join Me Next Tuesday & Wednesday 7pm for some JUMPROPE Cardio! It’s time to change up your workout and GET a new result! Let me help you jump into shape! 🤟📿 FREE COMMUNITY EVENT! #lewisvilletx #lewisvillefitness #jumpropecardio #jumpintoshape #jumprope #jump #rope #cardio #fitness #fastweightloss #workout #bootcamp #gym #workoutroutine #trainer #joinmygang #getfit #coachcola #coachcolafitness #fitnessmotivation #newmonthnewgoal #athlete #hiitworkout #jumpropegang🤟📿 (at Fit Lifestyle Nutrition) https://www.instagram.com/p/BsdrlPBhLi5/?utm_source=ig_tumblr_share&igshid=axfs3w0tocn6

[wisdomorganic]

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A post shared by Bernadette Henry (@bernadettethenry)

She purchased some ropes from www.MakeItFunNyc.com a few months ago. Now look at her!!!! She's bad! #Repost @ab_solutelylifechanging ・・・ #buddyleejumpropes you better move back because im about snap! #chicagohousemusic #jumpintoshape #amcardiostartsnow #jumprope #jumpropeswag #jumpropemadefun #makeitfunnyc

[jumpingmomma]

I appreciate your support and I wish you so much success in your jump rope class. Can't wait to come to Texas to be a part, even if for a few days. #jumprope #jumpropeswag #jumpmadefun #MAKEITFUNNYC #Repost @ab_solutelylifechanging ・・・ Jump Rope Training by Coach Cola Ropes patent by #buddylee Jump Rope Distributor and Jump Rope Expert @makeitfunnyc @bernapril20 10 Minutes of Jump Rope is equivalent to 30 minutes on the treadmill at 6.5 mph #jumpintoshape #alcfitness #abworkouts #missionslimpossible #herbalife #hydrousnutrition #healthcoach ™@bernapril20

[alcfitness]

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A post shared by COACH COLA™️ (@coachcola)

It’s time to change up your workout and GET a new result! Let me help you jump into shape! Did you know 10 minutes of jumping rope is equivalent to 30 minutes on the treadmill at 8.0mph.... So 🤔 yeah Join My Gang 🤟📿 _____________________________________#lewisvilletx #lewisvillefitness #jumpropecardio #jumpintoshape #jumprope #jump #rope #cardio #chicagohousemusic #chicagodj #housemusic #jerkmusic #fitness #fastweightloss #workout #bootcamp #gym #workoutroutine #trainer #joinmygang #getfit #coachcola #coachcolafitness #fitnessmotivation #jumpdfw #newmonthnewgoal #athlete #hiitworkout #jumpropegang #jumpropegang🤟📿 https://www.instagram.com/p/BsdM7bXhWbV/?utm_source=ig_tumblr_share&igshid=qkt018fnotzk

[alcfitness]

I'm just a GlamMa with 2 kids and 1 Glambaby trying to lead by example! What are you doing with your life? #jumpintoshape #get2fit (at Life Time Fitness - Allen-McKinney)

[alcfitness]

👣Jump Into the Summer with me for 30 days! Link in the bio! Sku# 206u 🎉🌞let's turn up our cardio this month! Meal plans included. #jumpintosummer #jumpintoshape

[alcfitness]

Trying to Master Double Unders with my Green Hornet 🐝 Jumprope 35 is my personal best! What’s your personal best? ___________________________________________ My Goal is to represent my city well! If you live in Lewisville TX... Join Me Next for some JUMPROPE Cardio! It’s time to change up your workout and GET a new result! Let me help you jump into shape! FREE COMMUNITY EVENT! #lewisvilletx #lewisvillefitness #jumpropecardio #jumpintoshape #jumprope #jump #rope #cardio #fitness #fastweightloss #workout #bootcamp #gym #workoutroutine #trainer #joinmygang #getfit #coachcola #coachcolafitness #fitnessmotivation #newmonthnewgoal #athlete #hiitworkout #buddyleejumpropes #jumpropegang🤟📿 (at 24 Hour Fitness - McKinney, TX) https://www.instagram.com/p/Bs8Dd6Fhebb/?utm_source=ig_tumblr_share&igshid=3tf64tnd4ktf

[alcfitness]

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A post shared by COACH COLA™️ (@coachcola)

My new babies learning to jump into shape! It's been about 8 weeks since they first start jumping and they have came a loooooonnnggg way 😳👍 trust me! Thank God that we can always do better! #practicemakesperfect #coachcola90daychallenge #crossrope30daychallenge #jumpropechallenge #jumpintoshape #personaltrainer #67daysleft #coachcola #alcfitness

[alcfitness]

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A post shared by COACH COLA™️ (@coachcola)

10 Minutes of Jumprope burns as many calories as 30 minutes on the treadmill with a speed of 6.5mph #jumpintoshape #personaltrainingdoneright #alcfitness #coachcola #fueledbyherbalife #herbalife24 (at Plano Nutrition Club)

[wisdomorganic]

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A post shared by Bernadette Henry (@bernadettethenry)

She purchased her rope from www.MakeItFunNyc.com and is putting it to great use! #Repost @ab_solutelylifechanging ・・・ Jump into shape with coach cola! This woman right is is now down 28lbs in 9 weeks! #buddyleejumpropes #jumpintoshape #jumprope #coachcola #changinglives #Herbalife #leanandfit #Lean4Spring #jumpropeswag #jumpropemadefun #makeitfunnyc

[alcfitness]

Jump into shape with coach cola! This woman right is is now down 28lbs in 9 weeks! #buddyleejumpropes #jumpintoshape #jumprope #coachcola #changinglives #Herbalife #leanandfit #Lean4Spring

[alcfitness]

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A post shared by COACH COLA™️ (@coachcola)

Jump Into Shape with SHE.FITT #jumpintoshape #jumprope #coachcola #leanandfit

[alcfitness]

This Group Jumped Their Souls out today! I am so proud of them! They were everything that I visioned my class to be! I can't wait for class #2 REGISTRATION IS STILL OPEN! 📿 #jumpintoshape #jumprope #planotx #coachcola #allentx #herbalife

[alcfitness]

This is my life and I love it! Each lesson is well worth the late nights and early mornings. Each client force me to learn and grow. And each day that I prepare for greatness, God opens more doors of opportunities! I BELIEVE I am Making History! #believeAndYouShallReceive #buddyleejumpropes #buddylee #jumprope #jumpintoshape #coachcola #alcfitness #nevergiveup #finishstrong #herbalife #herbalegends

[alcfitness]

We are using Jumprope to burn calories and jumping into shape! The most effective cardio workout you can do! #coachcola #jumprope #jumpintoshape #buddyleejumpropes #makeitfunnyc #alcfitness

[alcfitness]

How many jump squats can you do in a minute? Drop your number below! She did 60 😳🏋🏼🤔 #jumpintoshape #coachcola