#it's literally no big deal. calm down

[malachitezmeyka]

One of the singing competitions my grandma endlessly watches featured a song I was learning in singing lessons and was supposed to perform before I cancelled two days prior to the concert, so now I'm like... half triggered, half wrecked with guilt

[akkivee]

🙂↕️🙂↕️okay okay okay so so far within the og divisions we have:

❤️: they strive for a world where words solve conflict. they pointedly did not use mics to express this. at the end of the track, they’re dynamic as brothers has shifted to a more equal dynamic, where ichiro doesn’t feel so compelled to raise them

💙: they strive for a world without violence and used their mics to resolve the conflict. at the end of the track, they reject their status quo and aim to find a new one to change the world without the use of violence

💛: wanted to be real with each other and used their mics to get that across. at the end of the track tho, they say that truth doesn’t really matter anyway and stay true to the selves they formed their bond with

🩶: a battle of wills using the mics. jakurai’s love for yotsutsuji manifested in the form of sacrificing himself and dohifu trying to stop him using their love for their bond as mtr. at the end of the track it’s that love that’s saved jakurai, healed hifumi and elevated doppo’s status at work

and things have changed for all they’ve stayed the same so i’m genuinely curious where nagosaka fits in this lol

[eustasszoros]

as an as/tarion fucker i can say with 100000% certainty as/tarion fuckers are the worst this fandom has to offer

[gregmarriage]

feel like i always have to have something to say™️ when i text my friends, but like, i always have to remind myself that i could just say hi, or like send funny image™️ and it will be fine ☺️ <(clenching fists)

[ronithesnail]

Girl help why is top/bottom discourse so big on twitter rn holy shit

[sleepoutro]

I’m finally about to do something very small and silly that i’ve been too scared to do for months my brain is literally yelling at me to run away screaming and crying and that i’m going to die

[dootznbootz]

...It's kind of wild when the terf that you got into a fight with and had to write an essay on "Why violence is wrong" back in high school now works at the pharmacy where you get your medication from...

[strawberryseeded]

NOOOOOOOOOOOO IT ALL WENT BACK TO HOW IT WAS NO!!!!!!!!!!!!!!! GIRLS WHEN THE STATUS QUO IS RESTORED ETC ETCG

[lemonnbug]

Some of my favorite quotes from my favorite play, The Busy World is Hushed

"I'm somebody's only son. So, it's my job to watch him when he gets sick, it's my job to bury him. It's part of the deal, isn't it?"

"I'm not terribly holy when I'm faced with the prospect of losing something I love."

"It's relatively easy for Christianity to explain genocides and wars, you blame them on the devil or a world gone wrong. But, watching my father die is the most natural, inevitable thing. It's how the world is supposed to work, and it's unspeakably cruel."

"You always say it's God when it's really just you."

"Here's where I see God: He's your aching heart in the dead of winter. He's reaching out to you right now, with all the power to ease your pain and lift your burden. Will you take His hand?"

"Because the real question is not what your philosophy is but how it's working for you. If it's sustaining you."

"Nothing ever comes to you entirely clean, and if you walk away from everything once it gets a little tarnished, then you will always be walking away."

"But what's the use of loving people so strongly and passionately when, in the end, it isn't nearly enough to save them?"

[tiskycat]

Sorry but I think y’all are being big huge babies about the ui change ¯\_(ツ)_/¯

[ayakashibackstreet]

Okay, but Tumblr Eurofans stop being extremely toxic challenge (impossible)

[avariceaside]

I get distressed easily when other people are distressed, so I was very much not vibing with the end of today’s generation loss episode 

[daydreamerdrew]

The Defenders (1972) #75

[demetriandelibinaryboyfriends]

Eli "Hawk" Moskowitz

the best characters are ones that suffer from a chronic case of Dramatic Cunt Syndrome

[forcebookish]

kinda cute how many ppl think that the whole point of shone isn't to be a love triangle subplot. like why do u think he never saw a picture of kang? have u never watched a romcom before?

[wilsons-hotlittleprettyboymouth]

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!