#it will dehydrate you more
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On the note of what's actually good for hydration - if you don't like the taste of water, there are other options than sweet drinks
Some of the options could include unsweetened teas (black, green, herbal, fruit), beer (in moderation, the less alcohol content the better), yoghurt-based drinks like Ayran, buttermilk or kefir (and even milk)
If none of that works, you can always check if it's the brand or carbonation of water that doesn't fit your tastes - or even vessel you drink it from. Your food and drinks will taste different based on if you're drinking them from a plastic bottle, a jug, a thin glass or a mug.
#txt#summer#dehydration#that person was absolutely right about the amount of water you should consume though#i'm currently fighting myself to drink more pure water because i'm apparently dehydrated all the time#but sugar won't help#it will dehydrate you more#it will spike your insulin level#it will just make you feel bad in the long run#we're talking about refined cane sugar here#like the one in sodas#the more you weight the more you should drink - or consume food with high concentraiton of water#there are good sugars you can try in the end but also in moderation
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real talk having the 2nd worst new years eve yet 🤢🤢🤢 (throat infection, twisted neck, banged-about-foot, ego AND the rest o' me all bruised like misjuggled peaches 🍑🍑🍑)
im bent outa shape and suspectin the universe owes me 8 buck if anyone wannsa chip in
#yes the 🍑🍑🍑was just an excuse to shove ass emojis in your face i'm only (occasionally. allegedly) human#now ask me about my FIRST worst new year eve. it involves wizards and portals and elaborate lies i make up on the spot#SAD REAL TALK <STARTS>:#also made the mistake of reaching out to my mom post-xmas#like what kind of c-ptsd NOOB does that. what kinda chronic holiday trauma survivor NOVICE??? embarrassing#THE SEDUCTIVE FALSE HOPE OF NOSTALGIA WILL LURE YOU IN EVERY TIME#'oh but maybe they won't disappoint me. but maybe they won't rip my heart out this time'#sweetheart that's your dear sweet inner child's yearning for what never was or will be. BEAT IT BACK WITH A STICK!#SAD REAL TALK <ENDS>#....back to that part where i talked about being bent out of shape#if anyone w/ metalwork skills wants ta take a blowtorch & hammer & tongs & have at... I'm open to experimentation is all im sayin#in lieu of that i would also welcome someone buying me a sandwich. i am. so sore.#(metaphysically sore but also the other more urgent im-at-my-daily-NSAIDs-limit kinda sore)#(hence: sanwimch)#...i got so sleepy writing this i started imagining the astonishing hedonism#of stroking a freshly grilled cheese-dripping sandwhich across my body like a loofah#the soothingness of the gooey warm near liquid cheese. the vaguely spongelike quality of toasted sourdough slice.#look i didn't imagine it on PURPOSE it just came to me like a vision like a threat#like one of those weird mens locker room ads where the sportsball is watermelon??? u know the one#where there's nudity & food & homoerotica & hot steaming showers in the background and STILL the overall effect is more offputting than sex#look i have a throat infection. i can barely swallow. i'm sipping chocolate milk to survive and i'm NOT EVEN ENJOYING IT. each drop is agon#(opposite side of the Tantalus spectrum but i'm suffering more than he has in 3.5 thousand years)#i'm dehydrated. barely conscious. electrolytes are circling down the drain. doctors should be incubating me w/ capri sun straws right now.#I GET A PASS ON THESE TAGS#i don't know what i wrote! and i don't stand by it! and you can't make me read em!!!
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I love how you draw Xie Lian fucking jacked lmao
He's built like a trucker. To Me.
#poorly drawn mdzs#poorly drawn tgcf#tgcf#xie lian#ask#Okay more accurately he's built like someone who works with heavy things and isn't actively looking to body build.#He's softer than your poor dehydrated hot muscle boy#People get uhhhh real mad when XL isn't drawn as a waifish twink but I am hitting them with 'Where Is Your Whimsy'#You will have so much more fun when you stop needing everything to be 'proven' or 'canon'.#Anyways. Thank you for giving me the opportunity to draw Bufflian again <3 I will keep being a menace about it.
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TEAM FREEDOM EHEHEHEHEHEHEHE
Trickster belongs to @yourloveaton of course AND THE COOKIES: Nems belong to @bloobluee Dust belongs to @ask-dusttale Barely visible Horror belongs to @sour-apple-studios
#undertale#art#artwork#doodle#sans undertale#sans#undertale au#tricksterxmas2024#killer sans#teamfreedom2024#i have never finished a drawing this fast#AND RENDERED IT#what God took care of my hand while drawing it????#i'm impressed#i need to play with my artstyle more ngl#also what colours are even Tricksters inner clothes?????#i just guessed honestly i did it how it fit imo#REMEMBER TO DRINK WATER U DEHYDRATED FLOWER#and to eat#eating is important#if you haven't#eat now#unless you have a doctor appointment... or can't eat...#remember to eat after that doctor appointment tho!!#have a nice day afternoon or night!!:D#oh and don't mind the messy background it just felt empty to do it one color#chococakeoart
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nothing has made me realize how little i care about abs like getting into kpop has
#i already didnt care but seeing how everyone reacts to a no ounce of normal fat bc theyve been heavily restricting themselves#and have admitted that on bbl 57 times#and are prob dehydrated to be that level of cut ........... well it went from indifference to something stronger :]#also idk maybe its all the ppl who do faux worry about everyone being healthy but then immediately give positive reinforcement to shit#that you just know was not gained from any kind of actually healthy behavior that irks me more#its not just skz either seeing ppl talk about 18 yr old baby kyujin really is makin my eye twitch#omg her abs <3 shes glowed up !! UHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH she literally was a 16 yr old baby when she debuted#and she had normal baby fat on her.....................................................................................
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"I'm so tired ugh why" <- probably dehydrated and running on 3 hours of sleep per day
#DRINK WATER YOU NEED IT MORE THAN YOU THINK YOU DO#dehydrated#tired#sleepy#desiblr#desi#chaotic academia#humor#memes#desi culture#dark academia#academia
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i’m in the mood to read/write the most self indulgent sci-fi swarla au. underworld as a ship, part of a greater human flotilla, carla at its helm. lisa with her own tiny cruiser, which she spends more nights in than she does back at her apartment on the greater populated ship (too many memories). perfect mental image in my head of betsy tearing up and customising her fleet-issued standard citizen uniform so that her belly’s showing. plot? unrealised, just let me enjoy the aesthetic. 🥹
#but also#getting thrown together in the worst disaster separated from the fleet#and ALSO making their own mechanical/engineering repairs because everybody in this situation would need to know the absolute basics#or even! one of them spends more time in space while the other is based on a nearby barely populated planet#i literally cannot stop thinking actually about a swarla ammonite au (the novel not the movie)#but really the main thing here is carla connor in a ponytail with engine grease on her cheeks this should be the ultimate takeaway#for important reasons#and she’d hate it so much#but you can’t say my girl is afraid to get her hands dirty when it really comes down to it#(thinking specifically of that one time trevor mistook her as the underworld cleaner lmao)#i doubt i’ll ever write this but i’m going to spent the next 2-7 weeks thinking about it probably#the aesthetic is space dust and tactile controls and dehydrated rations and laser pistols and lesbians with full bush#you can see the pinterest board so clearly already can’t you
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As someone with pretty severe POTS, let me tell you: give POTS to your characters if you want to whump them real good.
It kills their stamina. Makes them perpetually fatigued, so they need to rest regularly. Fainting is frequent, and your whumpee must keep up with the hydration in order to keep the symptoms in check.
It would really be a pity if your whumpee got stuck somewhere with no access to water... or if they got a stomach bug that makes it impossible for them to drink...or if a high fever dehydrated them real good. Or if the weather is simply really hot, or if they're overexerting themselves.
Looks like there's a really close encounter with the floor in your poor whumpee's future!
#sicknario#tips for whump writers#chronic illness#fainting#fevers#dehydration#if you want to more know just ask i guess#exhaustion#this condition is hell to live with so i cope by torturing my faves
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Went to the doctor just for a check up and he basically just told me "your body just processes sugar very well! :) :) :) It's a good thing! :) :) :) It can't possibly be the source of your symptoms even though eating fixes it :) :) :)" But there was also a moment when talking about my iron deficiency that is possibly one of the funniest things a doctor has ever said to me, up with the cardiologist who said "you're a medical mystery": He was going over my blood test results, and said "Your iron levels haven't gone up at all, they are still extremely low, but you're not anemic anymore" And I was like how am I not anemic anymore??? And he said "Your hemoglobin levels have gone up...somehow..." while frowning at the blood test results on his computer. It was very "somehow, palpatine has returned" lol
#the person behind the yarn#medical mention#food mention#he did at one point say the iron issue is probably an absorption issue#which. give this is either my third or my sixth absorption issue (depending on if you count electrolytes)#I'm not exactly surprised but I'm also not thrilled#at some point it stops being 'your body is very good at processing' and starts being#'your body just yeets all nutrients out of it!'#I am on two different medications to make me retain salt more#like. one that is 100% the entire reason I take that med#one that that's a side effect of that med strong enough they thought I shouldn't take both together#until they did bloodwork to check (and found it was appropriate to take both)#and I STILL need a RIDICULOUS amount of salt#and sometimes! even with two different meds and like four different kinds of salt pills! I straight up do not retain salt!#I get super dehydrated and cannot fix it for days!#and I am more tired of it than I perhaps realized#just real tired of doctors going 'your body is just so efficient at processing :) :) :)'#I am already doing all the low blood sugar things. smaller more frequent meals lots of protein lots of complex carbs#not looking for advice just wanted to share the 'somehow...your hemoglobin has gone up'#because I do genuinely find that really funny
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i need Roger to tell me that i'm grown and need to get over the taste of my iron tablets becuz being pissed off at myself for chronic fatigue is counterintuitive when i'm pretending i'm not anemic.
#and that my head only hurts cuz i'm dehydrated and need to drink more water#not that him telling me off would work mind you#i just think it'd be funny to hear his exasperated tone along with an equally exasperated expression#ikevil
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While I'm in a rental and I know it can't be guaranteed to stay, I'm going to plant Richmond Birdwing Vine (pararistolochia praevenosa), Purple Violet (viola betonicifolia), and Native Violet (viola hederacea).
They're the host plants for the Richmond Birdwing and Australian Fritillary butterflies, and I keep seeing that post about a man in America who helped out significantly I think with the California pipevine swallowtail.
There's so much I can't do to help with the environment, but planting a vine I'll need to trim in my own yard alongside a handful of other native plants and having a bit of a veggie garden helps myself, my family, and some animals in the area.
#the solarpunk stuff I see is#well it's frequently all art#and when it's not it's things that feel unattainable/insurmountable to do on top of my daily life#I've a full time job and I have to factor in travel to and from that job (public transport here is shit so it takes about an hour each way)#and then maintaining the house in my free time on what little energy I have left#it feels insane to think 'well I also want to grow more food and store it and make a solar dehydrator and make more food from scratch and#get in touch with people in the community that are like minded. and get mad at our local government for its shitty maintenance of the lake#that has been cautioned against people swimming in it bc it'll make you sick#and this and that and everything else and visible mending also#fuck#so#I'm planting some new plants and impatiently waiting for my tomatoes and that's enough for now 😌
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na it wont actually, where i live, it never rains, literally
Funny you say this when it is heavily pouring where I’m at. Have a five pebbles :]
#rain world#five pebbles#rw five pebbles#asks#doodle#raintarts#dehydrated five pebbles? more likely than you think
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Please remember to hydrate 🥰
You guys are gonna kill me with your kindness one day, istg. Bless you.
#asks#7DIP#sobbing buckets so dehydration#ill drink all the water don't you worry anon#more tears to cry
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Hello, maybe you were asked this before, but how can I stop forgetting to drink water? I definitely don't drink enough, but I usually don't feel thirsty either so I simply don't remember about having to drink more often than ≈4 times a day??
hm! this does seem to be a somewhat common issue from what i have seen.. well, you may have heard this advice before, but i know it helps some people to set alarms or reminders on their phones or computers that will remind them to drink water every once in a while. it may also help to have a cup of water or water bottle on standby wherever you spend the most time. for example, if you spend a lot of time at your desk, having a water bottle there on your desk in your line of sight may help you remember or at least be there conveniently for you! if you are not already drinking water with your meals then that may be helpul as well. if you forget or simply dont feel thirsty for most other times of the day, then at least having water with each meal will be much better than nothing if you are not doing that already. finally i am thinking if you dont feel thirsty but you do feel hungry then it may be helpful to eat foods with more water already in them like certain types of fruit and so on....
#more advice welcome as always#i do hope this helps#i think drinking some water is of course better than nothing#but if you are dehydrated then#getting that hydration however you can is important!#the doc is in#important
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I Don't Know Anymore
Day 29 ~ "who said you could rest?" ~
Wrecker
Word Count: 1399 Content: DARK CONTENT: 18+ Minors DNI, Slavery (Zygerrians), Abuse, Starvation, Dehydration, Electrocution, Hopelessness, Giving Up/In, Resentment, TBB's Chips Activate, Implied Completion of the mission to Onderon in s01e01
“Good work on Onderon, sergeant,” Tarkin hummed with a smirk. “I must admit, given the extensive documentation of your unit’s deviance, I am somewhat surprised by your loyalty to the Empire.”
“Thank you, sir,” Hunter said. “I hope it’s a… pleasant surprise?”
“Indeed. Your unique squad will be quite an asset. Your next orders should arrive soon.”
The door slid shut behind the Admiral, the squad falling out of their rigid formation.
Tarkin was right; their orders arrived only a few hours later.
“‘CT-9903 is to report to Hangar 21-D at 1800. All other members of Clone Force 99 are to report to Conference Room K-02 at 0600 tomorrow,’” Tech read out.
“Awh,” Wrecker grumbled. “Why am I different?”
“Does it matter?” Crosshair rolled his eyes, flicking his toothpick toward him.
“You’ll probably just get to miss the briefing,” Hunter assured him. “You’ve always hated those anyway.”
The few short hours passed uneventfully until Wrecker stood at the doors, ready to head to the hangar. “See you later?”
Hunter only nodded.
As he walked into the seemingly empty hangar, something deep in the back of Wrecker’s mind whispered that something wasn’t right.
That same voice practically screamed as the door shut behind him, boxing him into the room.
“Someone there?” he called. “I think I’m supposed to be here.”
“Yes, you are,” Admiral Tarkin said, stepping out of the shadows. “Place your armor and gear in this crate; the associate we’re meeting should be arriving soon.”
The outer doors began to open as Wrecker deposited the last of his armor plates.
Wrecker narrowed his eyes at the incoming ship. “An Aurore-class freighter?”
Tarkin ignored him, moving to greet the Zygerian that stepped down from the lowering ramp.
“Prime Minister Molec,” he said.
“Admiral,” Molec purred. His eyes fell on Wrecker. “Is this the… specimen of which you spoke?”
“Yes,” Tarkin nodded. “As I previously mentioned, his unit will be used for stealth missions, and he is the… weakest link in that circumstance.”
Wrecker frowned but remained silent as the Zygerian prime minister circled him.
“Yes, I think he will do well,” he hummed.
Tarkin nodded. “I assume you have the sum of credits we discussed?”
“I do.”
—
He coughed harshly, the dryness in his throat stinging. He glanced over his shoulder at the guard glaring at one of his crewmates as she swung her pick at the wall.
The sharp groan of metal breaking rang out and he could hear the young nautolan woman’s tremors.
“P-please, it- it was an accident,” she pleaded, her voice rough from disuse as the guard approached her, his electro-whip crackling in his hand.
He turned his face as the whip cracked and the woman cried out. Over the 11 months he’d been chained to the walls of these mines, he’d earned his share of new scars and felt the all-encompassing despair that racked his body as the electricity surged through.
Most of his so-called “transgressions” were in defense of his crewmates, but it always ended the same way: both he and the original victim were beaten until they could barely stand. He’d stopped standing up against the guards for others about a week in, realizing it to be hopeless. His crew would be punished if they didn’t reach the minimum weight, and if he wasn’t taken down, they stood a greater chance. Passing the minimum weight meant their rations wouldn’t be reduced.
He’d tried to escape once. He waited until the guards changed shifts, easily breaking the chains and shock collar that trapped him, and he made a run for it.
He didn’t even reach the door before being caught, subdued, and punished.
He tried to tune out the woman’s cries, but he knew he’d hear them echoing in his mind. He lowered his pick to the ground, his ribs still sore and burning from his last beating.
“Who said you could rest?” another guard snarled, having appeared behind him.
His body fought to speak, to raise his fists against the slaver, but instead, he simply turned away, lowering himself to his knees to accept the inevitable punishment.
It hurt, of course. It hurt every time. Idly, he wondered if he was here long enough– if he endured enough cracks of those damned whips– if he willed his heart to just stop caring, would it stop the pain? Would all the nerves that screamed out for help finally die away, leaving him blessedly numb?
The volume-sensitive shock collars had stolen that strong-willed, boisterous personality from him and left him with more time to think than he’d ever allowed before.
He had heard the prayers sent on hushed breaths to gods he couldn’t comprehend believing in. He’d never held an interest in religion or belief but found that as he looked around at the chained souls around him–hurt, starving, forsaken–he couldn’t bring himself to believe in the idea of any benevolent, loving maker. If one were real, how could they let their believers suffer like this? Where was the divine retribution for their torturers? No, he didn’t believe in their gods but he found more and more that it was just that he was here.
The thought of his brothers with each lashing he received. He remembered their fierce, defiant natures and the way each one of them would stand up for what they thought was right. Because of this, he found himself thinking more and more of Onderon.
Every sleepless night, every scrap of food confiscated, every drop of water denied–it was for them; for the souls he and his brothers deprived of the rest of their lives by some senseless order. They’d defied orders for less, but that one? They followed that order to the letter.
So yes, he thought of his brothers. He thought of their final mission together. He wondered if they still lived, untethered and free beneath the millions of stars that dotted the sky. He wondered if the Empire sold their souls like they’d sold him. He wondered if they were paying for their sins or committing more. He wondered if they knew what happened to him. He wondered if they even cared.
Bitter resentment had long been brewing in his gut. He no longer wished for the flashes of comforting armor. He couldn’t picture the twirl of Hunter’s blade as it flew through the air into a guard's neck. He couldn’t imagine the careful dance through the enemy forces Tech would conduct as he set up a chain reaction. He couldn’t hear the even, steady beat of Crosshair’s rifle as his captors were picked off one by one. He couldn’t dream of Echo helping him to his feet, steadying his breaking body.
He couldn’t feel the thrill of imagining his squad–his brothers–coming to save him from the relentless oppression he’d been sold into.
He wasn’t an idiot; he knew that curiosity would have gotten the better of Tech. He knew his brother would look for him, and that between Tech and Echo, they could’ve found him if they cared to.
But he knew they didn’t.
He groaned as he lifted himself back up from the ground, back still stinging.
An alarm sounded, indicating a shift change. He looked toward the woman whose pick had broken. She was out cold on the ground, the meager, so-called “clothing” they’d dressed them all in was all but disintegrated where it had laid across her back. The remnants of his heart ached for her.
He turned her over, gently nudging her shoulder. When she didn’t wake, he snaked his arms around her back and beneath her legs, lifting her to rest against his chest.
Her large, dark eyes opened slightly. Her lips moved, words softly carrying across her breath so only he could pick up through such careful practice. Any volume higher and the collar would activate. “What is your name?”
He hesitated with a scowl. It had been so long since he’d had any name, let alone the one he and his brothers had chosen. The very, very few times he had been referred to by anything beyond the harsh insults hurled at him by the guards and masters, it had been by his birth number or the number they’d branded to the back of his neck. Which would he give her? One slave number or the other?
His jaw shook as he mouthed his response. “I don’t know anymore.”
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Thanks for reading! - River
Whumptober 2024 Masterlist DangRaccoon Masterlist Taglist Form Read on AO3
Tags: @writing-positivelyexisting @nekotaetae @lokigirlszendaya @get-wr3ckered @jediknightjana @idoubleswearimawriter @lucyysthings @unstable-kiwi @6oceansofmoons @l3xi3luv @savebytheodoresnonjosestuff @winter-phoenix1995 @serenityselene @nomercyforthewarrior @luna-the-lone-red-wolf @padawancat97 @error6gendernotfound @techs-goggles9902
#whumptober2024#no.29#“who said you could rest?”#the bad batch#tbb#the clone wars#tcw#fanfiction#the bad batch fanfiction#tbb fanfiction#the clone wars fanfaction#tcw fanfiction#DangRaccoon#Dang writing#tbb wrecker#Slavery#Zygerrian Slavery#Abuse#Starvation#Dehydration#Electrocution#Hopelessness#Giving Up#Resentment#cf 99's chips activate#i'm so sorry 😭#this is the darkest fic I've ever written#i'm sorry i did this to our sweet sunshiny boy#i'm gonna go cry myself to sleep#i swear i'll write more fluff for him soon
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Some character doodles, mainly of Ren'i and Hawk. I've been trying to demonstrate the differences in their body types and have some better references for myself moving along.
Also: something of a height/body type chart of the two main families! If you haven't grasped just how stupidly tall Hawk is yet, well, he's stupidly tall. He's the tallest akheri in Hatam-Ile - their average height is between 160-170 cm - so he kind of stands out. (growing up wasn't fun for him, he was already pretty tall as a kid)
I wanted to keep the style more cartoony, which def. helped me focus on the body types and shapes without sweating the details too much.
(and in case anyone's wondering, yes, Chuja, Nahere, Mitae, Nightsong and Ared are all trans)
#the threefold soul#sketches#my art#aura's ocs#i'll have you know that ren'i's squishy lil gut is very important to my wellbeing#he's definitely more at the functional muscle end of the spectrum#if you see his abs he's dehydrated so please get him a drink
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