#isolate whey protein

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Top 5 Reasons to Choose Whey Protein Isolate

Protein is an essential part of your diet if you're into fitness, bodybuilding, or simply maintaining a healthy lifestyle. Among the different types of protein supplements available, Whey Protein Isolate stands out as a premium choice. Whether you're looking to build muscle, lose fat, or improve recovery, Isolate Whey Protein is a powerful and effective option. Let’s dive into the top five reasons why you should choose it.

1. High Protein Content with Low Carbs and Fats

One of the biggest advantages of Whey Protein Isolate is its purity. Unlike regular whey protein concentrate, which contains more fats, carbs, and lactose, Isolate Whey Protein undergoes an advanced filtration process that removes most of the unwanted elements. This results in a protein powder that delivers over 90% pure protein per serving, making it the best choice for those who want maximum protein intake without unnecessary calories.

Key Benefits:

Provides 25g or more of protein per scoop

Contains minimal fats and carbohydrates

Perfect for lean muscle gain and fat loss

2. Fast Absorption for Superior Muscle Recovery

After an intense workout, your muscles need quick nourishment to recover and grow. Whey Protein Isolate is known for its fast absorption rate, making it the ideal post-workout protein. It rapidly supplies amino acids to the muscles, helping to repair damaged tissues and promote muscle growth.

Key Benefits:

Digests faster than other protein sources

Helps in quick muscle recovery and reduces soreness

Ideal for post-workout consumption

3. Lactose-free and Easy on Digestion

Many people experience bloating and digestive discomfort when consuming regular whey protein due to its lactose content. Isolate Whey Protein is a great alternative as it undergoes an advanced filtration process that removes most of the lactose. This makes it easier to digest, especially for those who are lactose intolerant or have sensitive stomachs.

Key Benefits:

Low or no lactose content, making it easy to digest

Prevents bloating and stomach discomfort

Perfect for individuals with lactose intolerance

4. Supports Fat Loss While Preserving Muscle Mass

If your goal is to lose weight while maintaining lean muscle mass, Whey Protein Isolate is an excellent choice. It provides high-quality protein without excess calories, helping you stay in a calorie deficit while ensuring your muscles get the necessary nutrients.

Key Benefits:

Helps in fat loss while preserving muscle mass

Increases metabolism and promotes calorie-burning

Supports lean muscle growth

5. Enhances Immunity and Overall Health

Apart from muscle-building benefits, Isolate Whey Protein also boosts immunity. It contains essential amino acids, including glutamine, which helps in immune function. Additionally, it supports gut health, reduces inflammation, and keeps you energetic throughout the day.

Key Benefits:

Strengthens the immune system

Promotes gut health and digestion

Reduces post-workout inflammation

Conclusion

When it comes to choosing a high-quality protein supplement, Whey Protein Isolate is the ultimate choice for fitness enthusiasts. Its superior protein content, fast absorption, and health benefits provide everything you need to build muscle, recover quickly, and stay fit. Whether you're an athlete or just starting your fitness journey, Isolate Whey Protein can help you reach your goals efficiently.

Ready to fuel your fitness journey? Try Fitspire’s Super Gold King Whey today and experience the benefits of premium Whey Protein Isolate!

[supplementadda]

Premium Whey Isolate Protein Supplements | Supplement Adda

Discover the highest quality whey isolate protein supplements at Supplement Adda. Our range includes isolate whey protein products sourced from trusted third-party brands. Elevate your fitness journey with premium supplements designed to support muscle growth and recovery. Shop now for top-notch whey isolate options!

[proquestnutrition]

Best Protein Powder for Men in India

Protein powders are turning into a staple of many men's day to day schedules in the quick moving universe of wellbeing and wellness. They are famous among any individual who need to carry on with a solid way of life, gain fit muscle, or recuperate subsequent to requesting exercises and are not only for weight lifters. The Indian market offers a wide assortment of items, making it challenging to pick the best protein powder. We will analyze the best protein powder for men in india here, giving quick examination and ideas to help with your navigation.

Understanding Protein and Its Importance

Understanding the importance of protein in your diet is crucial before reading the list of the best protein powders for men The building block of muscles, protein also speeds up metabolism, aids in tissue regeneration, and supports a strong immune system. Getting enough protein is essential for guys who lead busy lifestyles in order to reach their fitness goals.

Different Types of Protein Powders

There are various assortments of protein powder, and each has explicit characteristics. Whey protein, casein protein, soy protein, and plant-based protein powders are the most well known sorts of protein that anyone could hope to find in India. Choose a type that complements your unique workout goals and food habits because each type serves a different purpose.

The Top Picks

Optimum Nutrition Gold Standard 100% Whey Protein: Popular among Indian fitness fanatics, Optimum Nutrition is known for its premium whey protein. It is accessible in an assortment of scrumptious preferences and conveys an even amino corrosive profile.

MyProtein Effect Whey Protein: Because of its minimal expense and prevalent protein quality, MyProtein is turning out to be an ever increasing number of notable in India. To oblige an assortment of sense of taste inclinations, they give a wide determination of flavors.

Dymatize Nutrition ISO100: For individuals looking for ultra-pure whey protein, ISO100 is a great option. It is suitable for people with lactose intolerance because it is almost lactose-free.

Nutrilite All Plant Protein: This brand's All Plant Protein is a great choice for people who like plant-based foods. It offers a variety of protein foods, such as soy, wheat, and peas.

MuscleBlaze Whey Gold: This locally produced brand provides premium whey protein at cost-effective costs. The Whey Gold they produce is a favorite among fitness fans in India.

Choosing the Right Protein Powder

Considerations for choosing the best protein powder for your requirements include your fitness objectives, dietary limitations, taste preferences, and spending limit. It's also important to carefully examine product labels, looking for additives, sugars, and the amount of protein in each serving. For specific advice, always seek the advice of a nutritionist or healthcare professional.

The Role of Diet and Exercise

While protein powders might be an easy method to get the protein you need, they should be used in addition to a healthy diet and frequent exercise. The foundations of any effective fitness journey are proper nutrition and exercise.

Conclusion

Protein powders are essential tools in the worlds of fitness and nutrition that can assist Indian men in achieving their goals for their physical well-being. You can take use of the advantages of protein dietary supplementation to improve your overall well-being with the appropriate information and decisions. Since there is no one approach that works for everyone, consider your options, seek advice from professionals, and make decisions based on solid information to support your fitness journey. Here's to a better, more powerful you!

Also Visit us:-https://www.proquestnutrition.com/

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How to Choose the Best Whey Protein Powder for Your Fitness Goals?

Introduction

When it comes to fueling your fitness journey, whey protein powder stands as a go-to supplement for many. With its numerous benefits, including muscle growth, recovery support, and convenience, choosing the right whey protein powder is crucial. In this blog, we will guide you through the process of selecting the best whey protein powder for your specific fitness goals. Whether you're looking for isolate whey protein or other whey protein options, we've got you covered. So, let's dive in and uncover the secrets to making an informed choice that will maximize your results.

Determining Your Protein Needs

Before delving into the specifics of whey protein powder, it's essential to determine your individual protein needs. Factors such as your fitness goals, activity level, and body weight play a crucial role in calculating your protein requirements. Consulting with a registered dietitian or healthcare professional can provide valuable guidance in determining the appropriate protein intake for your fitness journey.

Protein per Serving

The protein content per serving varies among different whey protein powders. Ensure that the product you choose provides an adequate amount of protein per serving to meet your individual needs. Typically, a serving of whey protein powder contains around 20-30 grams of protein, depending on the brand and specific product.

Choosing a Protein Type- Isolate or Concentrate?

When it comes to whey protein powder, two primary types are commonly available: isolate and concentrate. Isolate whey protein undergoes additional processing to remove most of the lactose, fat, and carbohydrates, resulting in a purer protein form. On the other hand, whey protein concentrate retains more of the natural nutrients found in milk, such as lactose and fat.

For individuals with lactose intolerance or those aiming for a higher protein concentration with minimal additional macronutrients, isolate whey protein may be the ideal choice. However, whey protein concentrate can also be a viable option for those seeking a more balanced nutrient profile.

Plant-Based vs. Animal-Based Protein

While whey protein is derived from milk, individuals following a plant-based or vegan lifestyle may opt for plant-based protein powders such as pea protein, soy protein, or rice protein. These alternatives can provide a suitable protein source for those with dietary restrictions or personal preferences. Consider your dietary needs and preferences when selecting between plant-based and animal-based protein powders. If you are looking for good quality plant-based protein you can check our website.

Choosing a Flavor and Form

Whey protein powder comes in various flavors, including chocolate, vanilla, strawberry, and more. Choosing a flavor that appeals to your taste buds can enhance your overall experience and adherence to using the product. Additionally, consider the form of the whey protein powder, whether it's in the form of a powder to mix with liquid or as ready-to-drink shakes. Pick a form that aligns with your convenience and preferences.

Amino Acids Inclusion

Amino acids are the building blocks of proteins, and they play a vital role in muscle recovery and growth. Some whey protein powders include added amino acids, such as BCAAs (branched-chain amino acids), which are known for their muscle-building benefits. Assess whether the product includes these additional amino acids and if they align with your specific goals and requirements.

BCAA and Leucine Content

BCAAs, particularly leucine, are essential amino acids known for their role in muscle protein synthesis and recovery. While higher BCAA and leucine content can be beneficial, it is essential to ensure that they do not exceed the recommended amounts. Excessive intake of BCAAs may have potential side effects. Aim for a product that provides a balanced and optimal BCAA and leucine content.

Choosing a Quality Product

When selecting a whey protein powder, quality is supreme. Look for reputable brands that prioritize quality control and manufacturing standards. Consider factors such as third-party testing, certifications, and customer reviews to assess the product's reliability and effectiveness.

Additionally, check for transparency in labeling and ingredient sourcing. Ensure that the product uses high-quality protein sources and does not contain unnecessary fillers or additives.

Testing and Certification

Opting for a whey protein powder that undergoes third-party testing and holds certifications can provide an added level of assurance regarding the product's quality, purity, and accuracy of the label claims. Look for certifications from reputable organizations, such as NSF International or Informed-Choice.

Following the Labels

The labels on whey protein powders provide valuable information regarding serving sizes, protein content per serving, and additional ingredients. Read the labels carefully to ensure that the product aligns with your protein goals and preferences. Pay attention to any allergen warnings and potential interactions with medications or medical conditions.

Conclusion

Selecting the best whey protein powder for your fitness goals requires careful consideration of factors such as protein needs, protein type (isolate or concentrate), quality, flavor, form, labeling, plant-based vs. animal-based options, amino acid inclusion, protein per serving, testing and certification, and BCAA and leucine content. By making an informed choice, you can fuel your fitness journey effectively and maximize your results.

Remember, everyone's nutritional needs and preferences vary, so it's essential to assess your individual requirements and consult with a healthcare professional or registered dietitian if needed. With the right whey protein powder in hand, you can enhance your muscle growth, recovery, and overall fitness performance.

[sbnnutrition]

Is whey protein isolate powder good for you?

Yes, whey protein isolate powder is generally considered to be good for you. It is a complete protein, meaning it contains all nine essential amino acids that the body cannot produce on its own. Whey protein isolate is also a good source of BCAAs (branched-chain amino acids), which are amino acids that are essential for muscle growth and repair.

Whey protein isolate has been shown to have a number of health benefits, including:

Improved muscle mass and strength: Studies have shown that whey protein isolate can help to increase muscle mass and strength in both men and women.

Weight loss: Whey protein isolate can help to promote weight loss by increasing feelings of fullness and reducing appetite.

Improved immune function: Whey protein isolate is a good source of immune-boosting nutrients, such as zinc and selenium.

Reduced risk of chronic diseases: Whey protein isolate has been shown to reduce the risk of chronic diseases, such as heart disease, type 2 diabetes, and cancer.

Whey protein isolate powder is generally safe for most people to consume. However, it is important to note that whey protein isolate is a dairy product, and people who are lactose intolerant or allergic to dairy should avoid it.

If you are considering using whey protein isolate powder, it is important to talk to your doctor or a registered dietitian first. They can help you determine if whey protein isolate is right for you and can help you choose a high-quality product.

Check out: Best Whey Protein in India

Here are some of the benefits of whey protein isolate powder:

Increased muscle mass and strength: Studies have shown that whey protein isolate can help to increase muscle mass and strength in both men and women.

Weight loss: Whey protein isolate can help to promote weight loss by increasing feelings of fullness and reducing appetite.

Improved immune function: Whey protein isolate is a good source of immune-boosting nutrients, such as zinc and selenium.

Reduced risk of chronic diseases: Whey protein isolate has been shown to reduce the risk of chronic diseases, such as heart disease, type 2 diabetes, and cancer.

Here are some of the ways to consume whey protein isolate powder:

Shake: Add 1 scoop of whey protein isolate powder to 8 ounces of water or milk. Blend until smooth and enjoy.

Smoothie: Add 1 scoop of whey protein isolate powder to your favorite smoothie recipe.

Oatmeal: Stir 1 scoop of whey protein isolate powder into your oatmeal before cooking.

Yogurt: Top your yogurt with 1 scoop of whey protein isolate powder and enjoy.

Pudding: Add 1 scoop of whey protein isolate powder to your favorite pudding recipe.

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MegaGrow MegaGrow is a supplement brand that creates high quality, premium products for your health and fitness needs. Our top selling MegaGrow products are designed to help you get the results you want from your exercise routine.

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Whey Protein vs Plant Protein Powder

Whey protein and plant protein are both popular sources of protein powder, but there are some differences between the two:

Source: Whey protein is derived from milk, while plant protein is sourced from various plant-based sources such as soy, pea, hemp, and rice.

Amino Acid Profile: Whey protein is a complete protein source, meaning it contains all nine essential amino acids that our body cannot produce on its own. Plant protein sources may be incomplete, meaning they may lack one or more essential amino acids, but a combination of different plant proteins can provide all the essential amino acids.

Absorption Rate: Whey protein is quickly absorbed by the body, making it an excellent option for post-workout recovery. Plant-based protein powders may take longer to digest, but can still provide effective recovery support.

Lactose intolerance: Whey protein contains lactose, a sugar found in milk, making it unsuitable for people with lactose intolerance. Plant-based protein powders are generally lactose-free and are a great option for those with lactose intolerance.

Nutrient Profile: Plant-based protein powders are often rich in nutrients such as fiber, vitamins, and minerals, making them a great addition to a healthy diet. Whey protein powder, on the other hand, may be higher in protein per serving but lower in nutrients.

Environmental impact: Plant-based protein powders have a lower environmental impact than whey protein powders as they require less water, land, and resources to produce.

Ultimately, the choice between whey protein and plant protein depends on individual preferences and dietary requirements. Both can be effective sources of protein, and it is recommended to choose a high-quality brand and to ensure that you are getting enough protein from a variety of sources in your diet.

[amrv-5]

Finals Season Affirmations for the quarter system experiencer. i will not give myself the mia farrow rosemarys baby haircut unless I can determine it is a genuine act of Will and Desire. Experiencing February temperatures is fine and does not bother me. I enjoy anxiety and stressful situations and putting myself in them voluntarily. Protein bar is a beloved friend and close relative of gummy vitamin

[megamuscle01]

Maximize gains with high-quality protein products designed for superior muscle growth, recovery, and strength. Packed with essential amino acids, our premium protein fuels your workouts, enhances endurance, and supports lean muscle development. Perfect for athletes and fitness enthusiasts, it ensures optimal performance and faster recovery. Choose top-tier protein for better results and a stronger, healthier body. Power your progress with the best in protein nutrition!

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Discover the Best Whey Isolate Protein for Faster Muscle Growth

If you’re hitting the gym regularly but not seeing the results you expect, your protein intake might be the problem. Many fitness enthusiasts struggle with slow muscle recovery, muscle fatigue, and inefficient muscle growth—often due to low-quality protein sources. This is where Isolate Whey Protein comes in. A high-quality whey isolate can help you build lean muscle, recover faster, and improve performance without unnecessary carbs and fats. But with so many options, how do you choose the best whey protein supplement? Let’s break it down!

Why Regular Whey Protein Might Not Be Enough

If you're serious about muscle building, recovery, and overall fitness, choosing the best Whey Isolate Protein is essential. Unlike regular whey, isolate whey protein undergoes additional processing to remove excess fats and carbs, delivering a higher protein content per serving. Whether you're an athlete, bodybuilder, or fitness enthusiast, finding the Best Whey Protein Supplement can significantly enhance your gains. Many gym-goers start with concentrated whey protein, which contains protein along with carbs, fats, and lactose. While it’s beneficial, it may not be the most effective option if:

You experience bloating or digestion issues after consuming whey.

You struggle with slow muscle recovery or muscle soreness post-workout.

You want lean muscle gain without extra calories from fat or carbs.

What Makes Isolate Whey Protein the Best Choice?

Whey isolate protein is a purified form of whey with over 90% protein content. It is specially processed to remove excess lactose, fat, and carbs, making it:

Faster Digesting: Quickly absorbed for instant muscle recovery.

Higher in Protein: More muscle-building amino acids per scoop.

Easier on the Stomach: Lactose-free or extremely low in lactose.

Low in Calories & Carbs: Helps maintain a lean physique.

Common Problems Gym-Goers Face & Their Solutions

Slow Muscle Recovery & Soreness

After intense workouts, muscles need quick repair. If you don't provide high-quality protein, recovery slows down, leading to fatigue and muscle breakdown.

Fitspire Advanced Gold King Isolate Whey Protein contains 27g of pure whey isolate, essential BCAAs, and glutamine, accelerating muscle recovery and reducing post-workout soreness.

Difficulty in Gaining Lean Muscle

Consuming low-quality protein with excessive carbs and fats can lead to unwanted weight gain instead of lean muscle.

Fitspire Gold Isolate Whey Protein provides pure protein with minimal carbs and fats, ensuring clean muscle gains without extra body fat.

Digestive Issues & Bloating

Many gym-goers experience bloating, gas, or discomfort with regular whey protein due to its lactose content.

Fitspire Isolate Whey Protein is low in lactose and contains digestive enzymes, making it gentle on the stomach and easy to digest.

Low Energy & Fatigue During Workouts

Your body struggles to repair muscle fibres without proper protein intake, leading to low endurance and weakness during training.

The high protein bioavailability of Fitspire Gold Isolate Whey Protein ensures muscle energy restoration, helping you train harder and recover faster.

Why Choose Fitspire Super King Gold Isolate Whey Protein?

If you're looking for the Best Whey Protein Supplement, Fitspire Super King Gold  Isolate Whey Protein is a top contender. This premium protein powder ensures maximum muscle recovery and growth. It’s enriched with all the good amino acids and digestive enzymes, making it ideal for post-workout nutrition. Plus, its low-carb, low-fat formula supports lean muscle development without unwanted calories. Among the best whey protein supplements, Fitspire Gold Isolate Whey stands out due to:

25g of protein per serving for faster muscle growth.

Enhanced with BCAAs, glutamine & digestive enzymes for recovery & easy digestion.

Ultra-low carbs & fats to support lean muscle gain.

Fast absorption for maximum muscle repair & performance.

Premium formulation to eliminate bloating or stomach discomfort.

Conclusion

Incorporating the best whey isolate protein into your fitness regimen can significantly impact your strength and muscle-building progress. Whether you're a gym-goer or a professional athlete, investing in a high-quality protein powder like Fitspire Super King Gold Whey Protein Isolate can help you achieve faster and more effective results. If you want faster muscle growth, better recovery, and lean gains, investing in a high-quality whey isolate protein is a must. Fitspire Super King Gold Isolate Whey Protein is designed to solve common gym-goer problems while providing pure, clean protein for maximum results.

Upgrade your fitness journey with Fitspire Gold Isolate Whey Protein – because your muscles deserve the best

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Received the test version of our Whey Protein and Handcrafted Soap in the mail today. The label needs some color adjustment, but damn does this Rich Chocolate taste amazing!

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[bigflexlifescience]

The Hottest Release of the Year! 🔥💪

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Get ready for a revolution in fitness.

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https://www.proquestnutrition.com/product-category/proteins/isolate/

[fitspire-1014]

5 Reasons Why Whey Protein Should Be a Staple in Your Fitness Routine

Are you looking to maximize your fitness gains and achieve your Fitness goals faster? Look no further than whey protein. If you are into fitness, you have probably heard of whey protein. It is one of the most popular supplements among athletes, bodybuilders, and fitness enthusiasts. But why should you include it in your diet?

Picture this: you're sweating it out in the gym, giving it your all to build a stronger, and good-looking physique. But what if there was a way to supercharge your efforts and accelerate your progress? That's where whey and isolate whey protein come into play. With its exceptional nutritional value and remarkable benefits, it's no wonder why athletes and fitness enthusiasts love this. So, buckle up and get ready to unlock the secrets behind this incredible fitness journey with this amazing supplement.

Here are five reasons why whey protein should be a staple in your fitness routine.

1 Muscle Building

When it comes to building muscle mass, isolate whey protein is supreme. It is packed with high-quality, complete proteins and all the essential amino acids your body needs, it provides the perfect fuel for muscle growth and repair. With the rapid absorption rate, whey protein gives all essentials to our muscles with the necessary nutrition, ensuring optimal recovery and encouraging muscle Growth. Say goodbye to prolonged soreness and hello to those gains you've been working so hard for.

2 Enhanced Workout Performance

To achieve your fitness goals, you need to perform at your peak during workouts. Isolate whey protein steps in as the ultimate workout partner in this journey. Its amino acid composition provides a readily available source of energy, promoting strength, endurance and preventing muscle fatigue. Studies have shown that consuming whey protein before or after exercise can improve strength, power, and overall performance. Get ready to crush your workouts and push your limits like never before.

Studies have also shown that whey protein can enhance muscle growth and maintenance when combined with resistance training. It can also help prevent muscle loss due to aging or illness and other factors, by providing your body with the essentials which needs to preserve your muscle.

3 Optimal Recovery and Reduced Muscle Soreness

We've all experienced that after the workout muscle feels sore and that makes even the simplest tasks a challenge. Thankfully, whey protein is here to help us out. Its rapid absorption and high amino acid content promote efficient muscle recovery, minimizing soreness and getting you back in the game faster. Whether you're a seasoned athlete or a fitness newbie, incorporating whey protein into your routine will keep you feeling fresh and ready for the next challenge.

4 Overall Health and Well-being

Beyond its muscle-building powers, whey protein offers a host of additional health benefits. Such as, It supports immune function, aids in the regulation of blood pressure, and promotes cardiovascular health. It also develops the immune system, which helps combat stress and reduce the risk of chronic diseases. By making it a staple in your fitness routine, you're not just improving your physique but also enhancing your overall health and well-being.

5 Whey protein may help with weight loss and appetite control

Are you on a mission to shed those stubborn Kilos (KG)? Including whey protein in your fitness routine can be a game-changer. Protein is known for its satiating effect, meaning it keeps you feeling fuller for longer. By adding whey protein to your diet, you can reduce cravings, reduce unnecessary snacking (unhealthy), and maintain a calorie deficit more effectively. Additionally, protein also helps to boost your metabolism, allowing you to burn more calories throughout the day.

Now that you're armed with the knowledge of how whey protein can transform your fitness journey, it's time to take action. Choose a high-quality whey protein, preferably from a reputable brand like us and make it an integral part of your daily routine. Remember, consistency is key. Incorporate whey protein into your pre-workout shakes, post-workout smoothies, or even as a convenient on-the-go snack (use protein bars). And if you want amazing recipes for your meals that include whey protein you can get it in our website.

Fuel your body with the protein it needs to thrive and witness the remarkable changes it can bring to your fitness results.

Conclusion

There you have it—the top five reasons why whey protein, isolate whey protein, deserves a prime spot in your fitness routine. From muscle building to improved workout performance and overall health benefits, whey protein ticks all the boxes. So, don't hesitate any longer. Give your body the nutrition it craves and unlock your full potential with whey protein. Embrace the power of this fitness fuel, and let it propel you toward your goals like never before.

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Is whey protein isolate good for you?