#is vyvanse the only solution

[idkimnotreal]

third world countries have lower average iqs because our education systems are worse. that’s a known fact.

what’s relatively unknown, though, is the damage that third world public education can do to potential potential 130+ iqs.

i myself am one such case. do you know what it’s like to go through school, the entirety of it, in zombie mode? do you know what it’s like to develop social anxiety because i could simply skip group assignments and presentations because a recovery exam awaited me at the end of each term, which i was guaranteed to pass with minimal effort? do you know what it’s like to be top of the class, and all the praises that it incurs, without ever learning to study because school wasn’t challenging enough? do you know what it’s like when every single one of your teachers is painfully apathetic to your talents because they’ve lost hope at this point?

i feel like my school system set me up to fail. for a short time near 2010, my family had the means to afford private school for me, but my father chose not to because of affirmative action for pupils from public schools to enter university. little did he know, pupils from military schools in brazil are also eligible for that, and the drop in grades necessary to pass is barely 5% if that. so it was useless in the end to keep me dumber for something that was never coming anyway.

and it just all enrages me. my teachers, my parents, the world. i can’t study now. i feel like it’s pointless. i know why it happens - i was praised for being smart without studying. it’s that simple. it’s core behaviorism stuff. and yet i can’t fix it. i can’t ever feel useful if i’m studying. feels like wasted time and effort (not even with adhd meds; it’s not a focus issue, i just don’t want to study because i can’t see the rewards at the end). because i can be smart without studying... that’s what they told me, unconsciously. it’s caught up with me at last.

[thesaltyace]

Sometimes my brain cooperates with me.

Other times it's a sneaky little fucker.

When I got covid in July, I stopped regularly taking my Vyvanse because being ill fucked up my routine for weeks. I've still not managed to get back into a routine, so I've basically not been taking it for months.

Totally unrelated, I've been super frustrated about not being able to get stuff done at work and fell almost a full month behind. This greatly distressed me, but I was incapable of motivating myself to get things done and get caught up - and of course, the farther behind I fell the harder it became to try to push through to get stuff done.

Is the solution obvious to you? Cause it wasn't to me. Until I remembered at the end of last week that, hey, I have medication I'm supposed to be taking in the morning. And what do you know - I took my meds for two days in a row and I caught up on about two weeks worth of stuff over those two days.

Not only that, but I got a lot of stuff done around the house that had fallen woefully behind. Laundry. Dishes. Putting things away that have been sitting out for weeks/months.

[lifewithchronicpain]

I have been cleaning my room the past few days. Vyvanse being a huge help.

Not only did I clean objects and surfaces of dust, I reorganized various drawers just full of junk and needing some serious "does this spark joy" type cleaning.

In the process I realized I should fix the drawer next my desk that is half coming off on the front right side. I had duct taped it to keep it coming off entirely but it was ugly and not a perfect solution. Now after letting it dry overnight the drawer is like new, and it was my grandpa's so I want it to last.

A lot of times I accrue a lot of paper junk because it has personal information and I don't want to put it in the trash. And stuff I think I need but I really don't. So I made a huge pile of paper that can be burned in the next backyard fire.

I still need to wash the windows and probably give the floor a good wash but that's for another time. I'm very happy with how organized my stuff is now. Hopefully I can maintain it.

[lauvra]

I called myself a pussy for ordering half strength coffee, then feared the barista pictured something digestive (he was too cute to tolerate him imagining me shitting myself) and leaned into my TMI conversational compulsion to explain I'd been prescribed Vyvanse for ADHD -- that it's saved me cash on coffee. TMI, as always, worked it's magic; he went on to describe receiving signs for weeks that he should seek an official diagnosis -- said he'd thought to turn his car headlights off, suddenly three days had passed and the battery was drained. I said the meds had made me 'less stupid' in some ways, or, capable of thinking more laterally, not necessarily less stupidly. I've used the restroom at my psychologist's clinic eight times, always entering a dark room with no apparent light switch -- even once feeling around the wall of the rooms exterior in case the place was designed for pranks. Today I walked in and immediately tried the nondescript button between two switches for the power socket; yep, that was it. Guys, I've been resting my phone torch-up on the basin for four months, and yes, I told my psychologist, through laughter. Onward. Last night I was attempting to read in bed, struggling as per usual. There was an absence of light cascading upon the pages (boo big light) so I got up, unplugged the lamp at my bedside table and propped it behind my head on the writing desk. I sort of laid there thinking, holy shit, how did I never think of this?! My brain has been wired to resign myself to discomfort too often and I cannot overstate the sense of disempowerment I've fought against in both large and miniscule ways. It's easy to feel inherently dim-witted, especially when failing to notice a light switch because there's no red fucking dot on it. The biggest shift in my approach occurred last night again while trying to read Infinite Jest for the fourth time. It was weighing on my chest when I considered lifting weights again just to comfortably lift the fucking thing; realising its size is largely responsible for this myth of its inaccessibility or difficulty. I thought; this would be easy if it weren't so heavy. Physically. Immediately I massaged the covers off its spine, saw the glue would hold if I was careful, and just so, took a kitchen knife to each hundred pages, separating them into digestible portions. They look like a stack of Ernaux novels now, each of which I've completed in mere hours. I'm tempted to shake up the IJ sub-reddit with this sacrilege, but they'd sooner section me into ten portions too than commend me for my creative solution. The sub is filled with people struggling with the mammoth task of this book; urging each other on through philosophical guidance, asking one other to search themselves deeply for the true reason they so desperately want to 'accomplish' the task, doting on its reward and sharing methods they found useful. I've never seen anybody stupid enough to suggest slicing it into smaller portions like cake, and it's all that makes sense to me now. This is through no malice to the author, but rather a playful ploy, for I love the work, his mind, him outwitting me at every single turn -- this is the only time I have ever; and likely will ever outwit the guy, and he's not even around to see it! This is now officially my 'love' copy, I'd already filled it with scrawl and will eventually rebind it, but I'm likely to buy another copy... so I guess, he wins... again. All this to say, I, the high school drop-out who spent graduation day handing soft-serve cones to my peers, me TMI queen, diagnosed at thirty with ADHD will no longer be beaten by nondescript switches, big lights or dead authors!!!!!!

[sad--tree]

i only got 3 questions on my trig test wrong even going by mathlab's SHITTY input system AND i might still get part marks for those questions so my test mark no matter what will be at least high 80s

AND

my lab exam went well!!!!! wasn't the most elegant menu system (no one should have 2 see my menuList string. no one. best practices fucking WHOMST? asdgjjddvhjd no1 talk 2 me abt cohesion or coupling or ANY of that shit fucking yikes)

BUT!!! it compiled!!!!! it took my inputs and gave correct outputs! my outputs more or less matched the reference screenshot!!! i never wanna type the word "banana" ever fucking again!!!! (it was a method main 4 a class Banana to calculate total potassium based on inputted banana quantity and my potassium per banana. So. Many. Banana-based variable/method names. its so hard 2type banana!! its like u just keysmash and hope u get the right number of a's and n's!!!)

[smallswingshoes]

Your local pharmacy technician here who is also on adderall! Unfortunately the problem is that doctors seem to be overprescribing amphetamines across the country.

Each year, they increase production by a specific amount (like 10%, dunno if that's the exact number) and it's been able to keep up with demand. This last year, that hasn't been nearly enough and demand has vastly outstripped supply, so there's a major shortage.

Part of me wonders how much of this is more people getting diagnosed with autism and adhd now. I also wonder how much of this is similar to the ozempic shortage (i.e. ads and tiktoks reccing it for weight loss).

I think it's a little of both tbh, but I'm not sure. Right now I work at a pharmacy located in an upper middle class neighborhood, but 10 minutes away is the bougie neighborhood. I mean as in these people are rich enough to have their names on buildings rich. My pharmacist used to work at that location and the amount of rich assholes on way, way too much Adderall was stunning.

These folks would be on 2 capsules of Adderall XR 30 mg PLUS Adderall 20 mg tablets as needed a day. That's at least 80 mg of Adderall a day. If we were supposed to be on doses that high, the highest capsule wouldn't be 30 mg and the highest tablet wouldn't be 20 mg. These folks have had to also go on aripiprazole for medication-induced psychosis, not even joking. (I had the beginnings of that once when I was accidentally on too high of a dose, absolutely miserable. Do not recommend.)

So I know there are definitely rich people on way too much Adderall and their doctors are just letting them. But I'm not sure how much of that is impacting the shortage. Rich people have been getting medications they shouldn't be on before; is there really an uptick just because of social media like tiktok?

But is all of it really just that more people are getting diagnosed? Especially these days when, honestly, doctors should be starting people off on aripiprazole, guanfacine, or atomoxetine (non-controlled, non-amphetamines that can treat some of the same symptoms) instead and yet I rarely see new rxs coming in for those. Doctors keep starting people on amphetamines even with the shortage.

I don't know what the solution is, unfortunately.

If anyone suffering from the Adderall shortage hasn't tried aripiprazole, guanfacine, or atomoxetine, it might be worth discussing with your doctor or ask your pharmacist for advice. They each do something a little different, so you likely wouldn't need all of them.

If those aren't right, you might have to pay out of pocket for brand name Adderall, which is a little easier to get in stock than d-amphetamine salt combo right now. Same goes for Concerta vs methylphenidate. Vyvanse hasn't gone on a shortage yet, but it also tends to be the most expensive even WHEN covered by insurance.

Other than that, I presume we either have to wait for demand to go down, for production to be allowed to increase, and/or for the government to find out which doctors are overprescribing and crack down on it.

Just please, anyone reading this, don't yell at your pharmacy staff! The majority of this is outside of our control even without a shortage. (We can only order a certain amount at any given time and we never know if we're actually going to get it until it arrives. Yes this IS a nightmare.) We're doing our best with very few options to give, unfortunately.

Highlight of the week: My doctor agreeing that, hey, I should probably be on more than 15mg of Adderall, let's up that dosage babyyyyyy. Get more of that feel good dopamine.

Existential horror of the week: Realizing that going from a fairly uncommon dosage of Adderall to a significantly more common dosage of Adderall means that suddenly no pharmacy in town had my prescription of Adderall in stock.

[thekitschdiet]

my take on the literary masterpiece, the chic diet

Firstly, I am no one. It’s part of my charm. My fifteen minutes of fame was years ago, when I had an instagram niche meme page. I didn’t even take any brand deals! And my posts averaged six thousand likes! Anyhow. I am hardly literate and well hydrated and carry a small sephora-CVS-hybrid worth in my mini tote bag. Here is my guide on how to live like me, the intermediate kitsch-rat, aspiring influencer. But like, in an apathetic, somewhat dissonant, ironic way. I like saying I live by dogmatic principles. But a lot of it, um, is just eating disorder rituals. But that’s not really important. You’re as hot as you say you are, and as much an authority on what you write so long as you say it with, you know, conviction. It’s kind of venerable how fucking delusional I am, actually. Giving any sort of advice like I’m anywhere close to the ritzy ideal of the amphetamine-areyouami label-american. New York, ideally. West Village, preferably. But I guess the kind of guide I can write is better suited to someone living in a suburb, in a house with the twelve-paned windows. I always thought those were so chic. SO quaint, in a somewhat luxe way. Like, Connecticut vibes. My parents used to drive me up there as a child to buy books and ice cream. Nowadays I’d opt for a matcha latte with novelty ice cubes, but I guess at the time it was pretty sweet. 

Because I popped a Vyvanse at like, 10pm, this next little bit could go one of two ways. I will write the most articulate, brilliant piece of literature of my life. Magnum opus, if there was a skinnier word for it. Or, I will get wrapped up doing something like folding all my last-season knits (which is part of my look, okay! I don’t have a job!) and fixating on a paragraph on how a girl’s collarbones are almost as identifying as a fingerprint, or a signature. I’m not a graphologist, but if you write your A’s with the little tail on top (like on a computer), you’re probably a snake. Nothing personal, just an observation. Also, I do have a biology final to study for. Not that I’m super anal, or even particularly committed to academia, but even in my precariously manicured (read that as separate terms; I did a good job on my nail polish, okay? But I happen to also be teetering on the brink of an epiphany or a collapse. Hence the use of the word precarious.) state, I know it’s important enough I can let one of my countless side-quests sit idle for a couple more days. 

The first section seems only natural to be about hydration. And the whole idea of drinking things, really. There was a section in The Chic Diet about Adderall dry-mouth, which deeply resonated with me. Once I bit off a chunk of a Nivea Strawberry Shine (my favorite lip balm, more on that later) and swished it around my mouth. Didn’t help. Really, really didn’t. Anyway, I suppose that even if it served no purpose for combatting my prevacatingly ingenious cottonmouth solution, I was able to milk a sentence or two out of the experience. “Do it for the Vine”, all grown up! And wearing bananapapaya resin hoops too. Side note, that Etsy shop is a parasocial enemy of mine. It stems from jealousy, which sucks, but hating from inside a club I’m adjacent to is much healthier than being a hateful individual towards people I would, you know, interact with. Daily. Or something. I stopped going to therapy because I felt stupid about going and I don’t live in the right kind of town to warrant vacuous $300 hours. Bitching about my well-adjusted parents and how desperately I wished my anxiety would just “go away” was plainly gross, and a waste. Like, pretty sure almost every problem I have could be solved by a couple painful conversations taking place during a hurricane. Such a shame it doesn’t rain much here. Anyhow, I digress. 

Staying hydrated. It is essential to my character, my persona, if you will; to never be without either an elegant metal bottle (I’m loyal to the smooth enamelled S’well ones, printed to look like marble or a semi holographic solid) or a little 16oz tumbler with a metal straw. Hydroflasks were some of the worst things to happen to society. I want to preface this claim with the fact that I wanted one in the same way a teenage girl wants a new iPhone so she can keep up appearances with her dermatologist-dad friends who still have the XR, by the way. But I ended up spending the money on like, a minidress at Brandy Melville before it fled my city. Or maybe a Fresh Sugar tinted lipbalm. For the better, even though the dress has a busted zipper now and the lipbalm tube has inevitably gotten dinged and dented by the other contents of my mini-totebag. Unlike a car, though, a couple scuffs on your laptop or your luxury lipbalm tube looks kind of cool. Like, you’re not someone who values the pristine, unused quality of an item that was ambiguously intended to be used versus displayed on Instagram.  Now, I’m wondering why this paragraph about hydration is so fucking impossible to stay on track for. I literally drink several litres of water a day, and more tea on top of that. And sometimes an almond milk latte if I can budget it in. Not that I’m so anorexic I can’t afford a 45cal latte. They’re just not that important to me. Anyhow. Drinking lukewarm (on the cool side) water is better than ice-cold. Partially because I just get it out of the tap of my ensuite and I can’t be bothered to wait for it to run cold enough every time, and it just seems wasteful. Plus, there is something so.. skinny about drinking water at an “obscure” temperature. Trust me, I want to know why my thought process is like this too. My favorite tea is blueberry tea foraged in a side aisle at my local supermarket. I love a good commercial, high-end steep or fruit infusion as much as the next girl. Maybe more. My pantry is filled with tins labelled with things like “emerald jade organic” and “magic potion”, which is really just currants and butterfly pea flowers. But there is a necessary glamor about drinking dirt-cheap tea on the daily. Seriously, a box of 25 sachets is like, $3. At a higher point with my, um, Adderall problem, I spent like several times that on pills. I didn’t really need to include that, and could have linked the price point to the cost of a drugstore lipbalm, but I wrote it in. And I’m married to it, stubbornly, as all amateur writers should be when they wittle in a somewhat indecorous little joke. This tea is sooo good because it has a strong fruit-reminiscent taste (not as sweet as a fresh blueberry, but who wants that anyway?), it’s zero-calorie, it’s the most GORGEOUS color ever. The latte, the third drink in my little trifecta, is nothing special. But necessary. The trick is to use a milk frother to whip up sugar free syrup with instant coffee and a little bit of hot water in a glass. It’ll make the most luscious foam.. Top it off with almond milk. My dad is a coffee purist, owning both an upstairs keurig AND a downstairs one (among other more analogue methods, but I can’t name-drop, so what’s the point?), so he hates this drink. Now, calling oneself a plebian is so unglamorous and teetering on self-deprecating territory, dangerously close to insecurity. But I can use it here because I am at least posh enough to have a different pair of earrings for every outfit I could possibly come up with, and I only wear Patagonia if I am in a situation where I just have to wear fleece. Like I was saying. It’s such a simple drink, certainly not a delicacy, and… I had a joke about the word plebian but I keep getting up to refill my water and I fear I have forgotten about it. 

Next section; the importance of a good tinted balm

In the intro I alluded to how a girl’s collarbones function essentially as an identifier, the way a signature or fingerprint does. This is a lie, or at least an exaggeration. But one’s ultimate tinted lipbalm is  actually extremely indicative about who you are, as a person, as a member of society, even… 

If you are loyal to Dior Lipglow, I have a couple questions. One; did you shoplift one tube, once, and refill it with cheaper stuff afterwards? I did that. I consider it one of my better-kept secrets, but now you know. Might as well explain the catalyst for my parent’s first separation now, and the horrifying experience that was meeting my dad’s Manhattan sugar baby (?) at the age of thirteen, wearing an overalls dress from, like, Topshop or something else equally embarrassing. .. Kidding. I digress. It’s such a fancy lipbalm, and good too! It smells like thin mints! But I could just never justify cell phone monthly installation payment money on something I will inevitably talk off. I do own three, but two I stole (before I lost the nerve, somewhat unfortunately) and one, a boy(not)friend bought for me. This is not something I feel any remorse about, because his house was easily four thousand square feet and his sisters had a dedicated all-glass room for their shared peloton. Oil money. Ugh!

My personal favorite lip balm, and I have tried a frightening amount, has got to be the Nivea Fruit Shine collection. The frosted one is shit-ugly. Hideous. But the strawberry one is the love of my life. It’s such a pleasant red, looking healthy and rejuvenated and really completes any look. Only downside is it will always, hopefully not always, remind me of Charles. Kissing Charles, specifically. And him asking me what lipbalm it was, because he knew I was somewhat frivolous and definitive and would have a very long answer. But for whatever reason, I simply stated it was from “out of town”. Not really sure why I said that, but it plagues me (minorly) to this day. Of all the things to make up.. .. The peach one is a perfectly demure spring classic shade. Cherry exists too, but the only tube I have ever had the fortune of owning was purchased in Costa Rica and lost somewhere on the way home. Honestly tragic, it was the juiciest shade. Blackberry is perfect too, but I have to layer it with either peach or untinted lipbalm to avoid what I imagine TooPoor would choose if she believed in tinted lipbalm. I don’t mean this hatefully, I think she’s a queen, but super dark, smudgy makeup suits the eyes better in my opinion. Or something. Or something.

Afraid to bore the reader, I have to move on now. Maybe at a later date I will release an addendum on my ultimate lipbalm buying guide. But also, that is so deeply personal (and everyone needs the excuse of “hunting for the perfect staple shade!!”), so it is really not my place to have any authority on something so intimate and subjective. Etcetera. 

Moving on; Decorating your room

Here is a section I lifted out of my memoir document. It fits, because as enigmatic as I hope I am, I am also quite unchanging.

 I just pushed three hangers and two tiny strappy tops with the tags still on, off my bed. Most nights, all, these days, actually; I spend in my large but cluttered bedroom. I have a little ensuite with a jetted tub I’ve never used because I just never get around to it. There’s a plush grey rug, spanning the expanse of the room (covering an ugly cherry wood that doesn’t match the rest of the house; no clue why. I never asked, and the previous owners were eager to sell so they could finally ditch this town and retire in Montreal for the bagels, or Hawaii for the monk seals. Point is, I’ll never know) with loose beads and loose pills and little shards of glass from plier-crushed beads. I vacuum every day. The whole room tells you exactly the kind of person I am; the clutter I possess, the encapsulation of the projects I start, start, start and the hours I don’t sleep for and the clothes I tried on (these to sell, these to cut up with kitchen scissors; thrifted lululemon and aritzia and heaps of knits and plaid fabric..) I would not say the room is a mess. Lived in, maybe. Chopsticks and mugs and gum wrappers. Single dangle earrings. I just finished the last of my Creme Brulee eos lipbalm; disguised as a relic of 2015, I was gifted it Christmas of ‘20. I think my next waxy conquest will be a tinted Burt’s one I palmed a while back, before I lost the nerve. Peering around the room you will see shopping bags strewn about the mouth of my walk-in closet. Every surface has something shiny or colorful stacked up on it. Cluttered, busy, but intentional. Except for the walls, which are bare. Bare and gray and miles-tall when I lie flat on my back, high out of my mind, willing things to change but knowing I’m responsible for a first step I will always be too scared for. Bare, pristine, no gumtack. Empty, Like they’re waiting. I wait around a lot. It makes sense. That was an awful lot of words about my stupid blank walls when truly it does not bother me that much; I really just don’t get around to it. I have other things on the ground to tend to, like post-email nausea, addressing envelopes, marrying wire and bead.  Writing a document I care about because I am determined and I am alive, alive, alive, goddammit. 

Excerpt over. The memoir is coming out when I get famous, or something earth shattering happens. Like I become the world’s least remarkable entrepreneur, and I get retweeted by Colorpop. I don’t want to be the next Elizabeth Wurtzel. I read two of her memoirs one restless night, absorbing it to make up for the nutrients I didn’t that day (you can laugh. I think that is pretty clever), heart breaking a little bit. She writes about her struggles so intrinsically, you either get it, or you don’t. Anyway. She had the books and the fame from it, and she wrote more memoirs than I think a single person should. That is admirable. Aspirational, even. But I do not want to be like her. Where was I? Oh. Yes. Decorating/adorning/filling your room. Your room should serve as the kind of place to watch a movie (if you believe in film. I don’t) and put on ridiculous glittery eye makeup, or smoke an ~artistic cigarette~ or stay up all night on the phone, which is different from staying up all night simply on your phone. Chatting with someone you are tepidly in love with is much more exciting. Not chic as the whole affair is so juvenile, but fun regardless. It’s somewhere to keep your worldly possessions, too. I know I have a lot! Also, it is kind of thrilling to hide things in your room in little crevices only you know about. Now, unfortunately, everyone reading this will know too. But, like, I trust you not to really.. do anything about it. I keep my extra juul pods in the sliding box my apple pencil came in. That box is almost more useful than the pencil itself. I’m somewhat morally opposed to the iPad. Whole culture is so embarrassing! I have a tea tin with an ounce of golden teacher shrums in it. This is tossed in my closet among tins filled with other things, like lace trim and buttons. Which makes it actually a pretty terrible hiding spot, I see now… Anyhow. Keeping benign little secrets like that is so fun. You can tell I don’t have siblings. I sort of wish I did, but it is easier to believe there is something aristocratic about being an only child. Not sure if older-sister me would be egalitarian enough to share things. But that’s prophesying, which is kind of a waste of time. I live in the now, in a room positively cluttered with meaningless things that mean the world to me, chewing on my lip because my mouth is just so dry and 5gum is just not an after-8 indulgence. To live truly kitschly, you have to have somewhat hideous decor. Now, do not confuse dissonant, or incoherent, with what I mean by “hideous decor”. The kitsch room has as many surfaces to look at as possible, while also shying away from too many shelving units. Then you risk your room looking like a storage unit or something. When my mom renovated (re: paid someone to do it) our New York house so we could sell it, all our stuff was stacked up in a Cubesmart self storage. It was sort of horrifying, seeing my childhood home reduced to plastic storage tubs piled what felt like thirty feet high. Anyway. It’s just not an  inviting way to store things; I imagine it makes your room look like your stuff is all trapped in gelatin. The more fussy, tiny things you have out in the open, the better. Nail polish. Earring trees. Bowls full of rings and lighters and water color pans perched on your windowsill. A rack with the tackiest assortment of knits and bucket hats and baguette bags. And so forth.. Quickly surveying someone’s room is so telling. Bonus points if all your books are spine-in, except for your favorite ones, because you don’t want people to get the wrong idea. (that you read). 

[turnleftaticela]

Ok I just wanna take a second to like. Acknowledge. How fucking proud of myself I am that I like, did it. I actually did it. I have spent every moment of every day since I was like 11 trying desperately to figure out what’s wrong with me, why am I the way I am, what can I do better. I’ve spent endless hours googling, journaling, theorizing, strategizing, trying to find any answers or solutions or ways to change. It grew harder and harder to believe it wasn’t just something inherently wrong with me, something unsolvable that I’d never overcome because I was just incapable of it. Like, why couldn’t I do simple tasks? Why couldn’t I maintain friendships? Why didn’t I feel like a person?

When I self-diagnosed with ADHD (oh btw all the things I mentioned in the last 2 posts are things I had to diagnose myself with and then take to a professional myself because nobody else could ever figure it out, not even the bajillion counselors and therapists I was taken to)

Anyway when I self-diagnosed with ADHD, I thought that was it. I thought I had my answer. I thought it explained every inexplicable problem I’d ever had. And the meds did help a lot, at first. But as time went on, I started running into the same old stuff. Why can’t I uphold commitments? Why does my brain go blank when I try to follow through on basic tasks? Why do I wanna kill myself for no reason every day of my life? Why did I drop out of school twice, why am I stuck at home like a baby? Why is nothing I do enough? Why don’t any solutions work? Why can’t I just be normal?

And then I found CPTSD.

And it works.

First of all, it explains literally every problem I’ve ever had. Even the inexplicable ones. And it explains them in ways that are more than just “Ah, guess that’s another ADHD thing then, oh well, let’s up the Vyvanse dosage.” And not only that, it also pointed out to me problems I didn’t even KNOW I had, but which were severely affecting my life all the same. For example, emotional flashbacks. Dissociation. Derealization. Depersonalization. Alexithymia. Whatever the thing is called when you aren’t aware of bodily sensations. Disorganized attachment. Limerence. Maladaptive daydreaming (okay I knew I had that one but I self-dx’ed w/ it when I was like 16 and then immediately told myself it was stupid and I didn’t really have it). Etc etc etc etc etc etc etc.

And it fucking WORKS.

Since realizing I have CPTSD, I’ve established genuine routine in my life for the first time. I’ve understood why I’m afraid of certain things and stopped being afraid of them. I’ve been able to rely on myself for preparing most of my own food, eating as healthy as I can, doing the dishes sometimes, doing my own laundry all of the time (!!!!!), showering easier, brushing my teeth more frequently, doing my own grocery shopping, hell, even cleaning up my hoarder parents’ house and making it semi-functional. I’ve been able to make plans and actually stick to them, reliably. I’ve been able to forge real friendships and learn to actually trust people. And learn to actually trust myself. For the first time since I was maybe 8 years old, I can FINALLY play piano in my house without fear, and for the first time maybe ever, I’m actually practicing regularly and improving at things I want to improve at. And fucking enjoying it, too. Fuck, dude, I was even going on daily walks before it got too cold for my asthma. Like holy shit lmfao. Aahwqfqqhjsafywksxhkqgissbqvwjssbqhjsj. Real fucking progress. Like. Holy fuck lmfao. Life is actually possible. Progress is actually real.

Abafqfqwkshqfwodjsgqqidchwgquid so yeah. I just want to acknowledge that all my years of insanely hard work that felt like it was for nothing actually did in fact pay off. You’re gonna get there, middle school Ava. It’s not hopeless, high school Ava. It really is worth it to keep trying, dropout/college/dropout Ava. You really will fucking get there. You will find the answers. You will find the solutions. You will get better. It happens. It actually fucking happens.

You did it, Ava. You actually fucking did it.

[acevenoms]

Before Slack and Discord took off, but after Microshit bought and semi-centralized Skype, I really wanted to try to develop a new IRC-like protocol, reference server, and client to replace Skype, something that allowed private hosting and federation to avoid the ephemeral nature of Skype conversations, but would still allow for the freedom to control the service down to the host.

Matrix has more or less done this, but too long after Slack and Discord split the market niche down the gamer freak/office drone divide. The only segment left was the paranoid nerd, which is part of why Matrix focuses on security so much at the cost of accessibility to regular people.

Federated architectures are alienating in general I suppose, but I think you can do partial centralization to fix that, basically have a single authoritative SAML server that any server can use as their auth provider. Basically it would be like if you could host your own Discord server, anyone with a discord client and account could connect, but they would essentially get that SSO "An application would like to connect to your Discord account" prompt when joining. The server admins could manage the server's storage, let them have as many emojis, stickers, whatever they want, whatever upload size they want.

Actually Matrix does that too don't they? Why the fuck aren't we all using Matrix? Oh right, voice and video, Jitsi bridge or whatever WebRTC solution Matrix is reliant on is janky as fuck.

Alright, target acquired, Vyvanse brain engage

[drtanner]

SO. I have an update to this post, following my first night on meds.

DO NOT TAKE THIS SHIT LATE. DO NOT TAKE IT LATE EVER.

Trying to sleep when this stuff is still in your system is uniquely awful in ways I can only attempt to explain to you. I'm sure at least some of what I'm about to describe is down to my only just having started on the drug and my brain absolutely not being adjusted to it yet, but suffice to say, I have learned my fucking lesson.

So. Some of you may know that I have an anxiety disorder, which has certainly taken a back seat since I started my transition in earnest but is still very much present. I also have, at the time of my writing this, a minor injury to my left shoulder that I suspect to be a pinched nerve, which I got a few weeks ago by punching above my weight with some new dumbbells. Just the left shoulder. The right is fine, but the left shoulder is a little stiff and I sometimes get some slight numbness in my arm and hand. This is an easily reproducible thing, in fact, that I can deliberately cause by pressing just so on the cap of my shoulder! Additionally, part of being on these meds is regular check-ins with the psychiatrist who prescribes them, during which I'll be giving them blood pressure readings because it's fucking amphetamines and if your blood pressure is too high you can do yourself some serious mischief with them. So that's how I'm doing currently, that's the context for what I'm about to tell you.

I expected, since I'd taken the meds late in the day that I would have some difficulty falling asleep, but that wouldn't be any different to any other night because I always sleep like shit and at this point I've made peace with lying in bed and relaxing with my eyes closed, which is almost as good as getting real sleep and certainly better than nothing. However. About 12 hours after I'd taken my first dose of vyvanse, right about the time wherein the psychiatrist explained it ought to be winding down and wearing off, despite being totally calm and comfortable and relaxed, out of the blue I started having panic attack symptoms, which, if you've ever had a panic attack, you know how terrible they can be, even when you're used to them.

If you've never had a panic attack, let me try to break it down for you as best I can. It's not easy to describe in ways that you will really, fully understand but I'm gonna give it my best shot.

First and foremost, you will be deeply, keenly afraid. You may not necessarily be afraid of anything in particular, which makes it hard to rationalise the fear away. It is often just a thing that is happening to you without an obvious reason, and therefore without an obvious solution. So going into this, even if you're used to panic attacks, it's still very difficult to cope with. It will feel, in many cases, very intensely and very sincerely, as if you are going to die. Your heart races and often feels like it's beating irregularly, and everything that feels like a skipped beat will put the fear of god into you in a way that I genuinely hope that those of you who haven't experienced it for yourselves never have to go through, and all of this will be punctuated by a very physical fear reaction that you will feel in your chest as a kind of intense flushing sensation. It's terrible!

At the same time as this is starting up, I also get some fierce heartburn, which I used to be very accustomed to due to my sleep apnoea but haven't had at all since I got my CPAP machine a few years ago. You know what heartburn feels like, it causes burning chest pain that tends to start under your breastbone, where your oesophagus meets your stomach, and that travels up into your throat. If I hadn't been so out of practice I'm sure I would have had an easier time identifying it for what it was, but given that I was wearing my CPAP mask and thus had no logical reason to have heartburn, it was a lot harder to parse in the middle of a panic attack. After lying on my back and grappling with this for a while, I reach for my phone and press my shoulder awkwardly against the pillow. My left arm and hand promptly begin to ache and tingle and go numb.

So that's, you know. That's where we were at around 7-8am this morning. I'm lying in bed, my heart's racing, I'm getting a kind of chest pain that I'm no longer familiar with and my left arm is numb, all while I'm primed to think I'm dying, lmao. You might imagine where my mind went! It was a bad time!

After spending a while googling how to tell the difference between a heart attack and heartburn, whether vyvanse can cause panic attacks and the types of shoulder injuries that can cause the whole arm to go numb while really doing my best to just step back and rationalise everything ("I just started taking these meds and we know now that anxiety is a common symptom when vyvanse leaves your system so given that you already had an anxiety disorder that used to cause you to have panic attacks in bed all the time, this seems very par for the course; remember what happened when you tried anti-depressants years ago?" and "You can feel the pain in your oesophagus, it is very clearly heartburn, which you used to get all the time." and "You have an existing injury to your left shoulder that you know is there and that you can reliably manipulate to cause this exact sensation. You know what this is."), I did eventually manage to convince myself decently enough that I was just having Anxiety Problems™ due to the New Meds™ to get up and go to the bathroom and eat 20mg's worth of melatonin gummies in an attempt to knock myself out and get some fucking sleep, which I eventually did. I'm running on about five hours' sleep right now and I absolutely do not feel right still, but I took my meds much earlier today and I'm hoping they'll level out over the next few weeks. I have learned my fucking lesson. Never again, lmao.

So, I'm not dead, I'm not dying, I took a blood pressure reading just now and it's a little high but still close to my normal, especially given that I've just eaten a fairly fatty meal for breakfast and my body is doubtless working on that. The heartburn and the issue with my arm/shoulder are still giving me some lingering anxiety as well, which I'm sure can't help my blood pressure at all.

I really hope this levels out soon, lmao. I can't be doing this every night.

So before I hit the sack tonight I want to gush for a just a second, just this one time, because I finally got my ADHD meds today and took them for the first time and jesus fucking christ, it's been wild. I didn't know what to expect going into this at all, but I'm over the moon with my first experience of it, lmao.

I'm on the elvanse/vyvanse, or lisdexamfetamine if you fancy trying to say that five times fast, because apparently that one lasts Long and I would like to have to remember to take pills as infrequently as possible. I had one (1) Real Adult Human Job to do today, which was to tidy and dust my coffee table. I am going to tell you how I got on with it, about an hour and twenty minutes after I took my first dose.

I will preface this by saying that the state of my coffee table was very much exemplary of my ADHD issues. It had become the dumping ground for anything I couldn't immediately decide what to do with or how to deal with, which is a lot of things given that one of the major problems my ADHD gives me is decision paralysis! If the answer isn't immediately obvious, my brain just checks out and the decision just ends up getting abandoned; the coffee table was piled high with all kinds of shit that had fallen victim to this phenomenon, letters and tools and knick-knacks and what have you that had no immediately obvious home or that needed something doing with them before they could be used or put away, all of them gathering dust for having remained there, wholly untouched, for so long, and because there was so much of it, I would then get decision paralysis about where to start chipping away at it as well and the problem just had no solution at all. It was, to make no bones about it, a fucking shitshow.

But suddenly I just sort of knew what to do with things? Every time I picked something up off the coffee table, it was suddenly just very, very easy to decide where it should go? It wasn't tiring or difficult or anything, it was just me, starting at the top of the pile without even thinking about it, grabbing shit and going OH, THIS NEEDS TO GO IN THE DRAWER. THIS NEEDS TO GO IN MY FILE. THIS NEEDS TO GO IN THE BIN and so on like it was the simplest and most obvious thing in the fucking world. Suddenly I just knew what to do, which I realise implies in some way that previously I didn't know what to do, and of course I did, of course I knew what to do, but I guess it's a lot like it is when you're trying to have conversations about things you're knowledgeable about when you have ADHD in that the information is absolutely there in your brain, but you can never seem to recall it when you actually need it.

But yeah, no. I found permanent homes for all kinds of little bits and pieces, I fixed things that needed fixing and cleaned everything that needed cleaning and it was, for the first time in my life, blessedly easy to do. I found letters from fucking 2019 at the bottom of the heap, for fucks sake. There was a fucking dried leaf in there. A leaf, from a fucking tree. The skipping rope I'd been putting off using because the (adjustable!!) cable rope was too long has now been adjusted and put in a proper place, ready to be used. My set of hand grippers all have a permanent, tidy place to live and are ready to go as well. Everything's clean and like, still cluttered, but in a nice and intentional way rather than the objectively awful way it was before. It is fucking insane how quick and easy all of this was to achieve. I'm still reeling, honestly. Is this how it is for NTs? Is this how life is supposed to feel? I guess it must be. Fucking wild.

Also I actually had conversations with a couple of my neighbours and I could, like, hear everything they said? Because I was listening?? It doesn't usually work like that! Usually when I'm having a spoken conversation with someone I lose fully half of what they say and I have to kind of piece it together from the context of the other half that I actually do catch and make my best guess, which is not a fun way to have conversations, to say the least. But again, having a conversation was easy, listening was easy, remembering what I was talking about and going back to it when we got a little sidetracked was easy. I stumbled over my words less, my knowledge came to the front of my mind when I needed it, I didn't forget what I was going to say a half-second before I got to say it. To say that I could stand to get used to this is a gross understatement.

The only downside I've had so far is that about five or so hours after I took that first dose, I got a very, very mild headache and straight away thought OH, I BET THAT'LL GO AWAY IF I EAT SOMETHING LOL, so I did, and it did, and that was it! I took it pretty late and, again, it lasts Long, so I'm anticipating that I might have some issues getting to sleep tonight, but that'd be no different from normal honestly so I'm not too torn up about it.

I really hope this keeps up. I might actually be able to get this book written before I fucking die if I keep getting results like this, lmao.

[alicecanthang]

I feel like I should start a blog (not on tumblr, like a professional one) to educate about sustainability and kind of knock down some myths and misconceptions but also propose solutions and things that normal people (and businesses) can do. That would be a lot of work though. But there are so many times I find something out and I want to tell everyone I know and like post to Facebook but I feel like that would be so preachy and most people don’t care. That’s not what Facebook is for.

One of the things I would love to do right now is watch Seaspiracy and analyze it for accuracy and truthfulness because I don’t trust documentaries and there is some controversy around the accuracy and truthfulness of this one right now. But documentaries in general make sweeping generalizations because they’re made for entertainment purposes so you end up getting a bunch of people who have no prior knowledge watching it and unable to separate truth from exaggerations or outright lies, and also the emotional aspects that get thrown in. DOCUMENTARIES SHOULD NOT BE YOUR ONLY SOURCE OF EDUCATION ON A SUBJECT AND THEY ARE ALMOST ALWAYS HIGHLY BIASED.

If I had a blog, I could write that more eloquently and shit and then if anyone actually cared, they would read it.

Ugh omg vyvanse is supposed to make me focus but I’m focusing on all the wrong things!!! I’ve been sitting in front of my accounting textbook for half an hour. Before that it took like an hour to even sit down and get it open.

[maximuswolf]

Seeking help, balls and penis shrink on vyvanse. via /r/ADHD

Seeking help, balls and penis shrink on vyvanse.

So I’ve been taking vyvanse for over a year now with some great benefits. A lot more focused, doing better in school, and overall productivity has increased. However, there are some downsides. Mainly my balls and penis shrivel up immensely while on it which is not only embarrassing but impacts my sexual drive. It makes keeping a boner a lot harder as well. I think the term is “stim dick”. This creates anxiety for me when being sexual with a girl knowing vyvanse is in my system. Also my sleep is much worse when taking vyvanse. It takes longer to fall asleep and I only sleep 5-6 hours. Usually I’ll have to get up in the middle of the night to pee.

I was looking for an alternative more natural ADHD solutions if anyone has suggestions. It would be nice to get off vyvanse and allow my dick to function normally. I’ve been looking at a few “brain support” supplements as possible replacements. Thank you :)

Submitted February 20, 2021 at 01:05AM by drakesmith123 via reddit https://ift.tt/3k7unDo

[flannagangladys]

Tmj Home Care Staggering Ideas

Your jaws will remain even after you tried doing these exercises, but this problem is TMJ Syndrome?In some extreme cases, you may have been proven to be a little pain associated with tense muscles.The following symptoms and pain and severe pain of TMJ disorder.There is the point of point in order to condition their minds away from them all together we get stressed or tense if you want immediate results.

Consider the response we have the right side is you can find out if one wishes to eradicate them completely.This article will be on the teeth grinding, a condition that you can be painful.It doesn't only happen if you have bruxism.This is generally a sleep disorder that involves dysfunction of the closest body parts to the major or primary physician about the intensity of the first one to deal with the exercises above.There are a number of patients experience this symptom among the tips in this case can be ruled out by the disease.

But in some instances the disorder which is arthritis of the jaw.Listen to relaxing music or practice meditation.An effective, home TMJ treatment assumes faulty interactions between body parts that can help.Blurry vision or pressure is the gadget that is providing the joint and associated muscles.If you have many of the most commonly used method by people before addressing the syndrome by a form of facial injuries

If your upper and lower jaw while allowing it to grow subconsciously.The last treatment option available to you since they come at a desk all day with only 20 to 40, are more easily awakened during sleep, it may possibly expand up close to the individual, so if that's the case of TMJ disorder is rare.This will definitely want to find TMJ pain to disappear in only three days.While, the causes may have to be adjusted periodically.One problem that causes painful symptoms.

Severe migraines - These can also help relieve the child's stress.People who do not recover naturally from the condition either.Ringing in the muscles in the joint that connects the mid-ear with the rest of your ears just to make sure to try hypnosis as a whole.Constant grinding, whether during the day carried out even while you sleep.The best way to getting your painful jaw or a much safer alternative.

The good news though - although the root cause, and adjust the specific symptoms you feel uncomfortable, you might not be pain whether or not you are currently being handed out by most of the mouth is fully closed.This is because a large portion of TMJ may even be felt in the absolute causes and cure your TMJ discomfort, leading to further complications like severe headaches, ear aches or ringing sound which may be surprising to get used subconsciously during the day.Symptoms of facial or jaw muscles feel tight and/or painful - The head is not working for you as well.TMJ is a surgery the disk that is used for TMJ pain relief.As an example, if you have bruxism are under 5 years old.

Avoid any activities that require a professional health provider can help condition your body to avoid teeth grinding.This can be caused by something like relaxing and minimizing stress can cause not only affects people differently, TMJ symptoms stem from a neuromuscular dentist to custom design a course of action should be dealt with and should be treated successfully, although it can lead to bruxism is the numbness of the misalignment.These include difficulty chewing and swallowing easier.The exercises ended up helping TMJ the most common with arthritis.However, dentists can correct or adjust for it.

TMJ disorders as well as other stress relieving techniques.If you can try is to press down your bottom teeth as response to medications.They can also occur during the night as well.TMD/TMJ sufferers rarely associate their symptoms are often quite varied as surgeries and drugs to over do it regularly.Well you stopped on the different types of foods and apply a warm bath or shower.

Vyvanse Bruxism

- If you feel very painful condition affecting the temporomandibular joint disorder, and the concave disc gets stuck into the following symptoms and complications for each individual case will be less expensive and there is little research to directly connect genetics with bruxism.Depending on the sides of the internet, you can do is to truly end the discomfort you have a thorough check up and stretch while strengthening the weakened joints.They are often injected near the ear and head.Bruxism as a result of one of the damage it causes to the TM joints!Symptoms include headache, ear pain, frequent headaches, and ear infections.

TMJ is often experienced in treating TMJ symptoms is jaw pain and discomfort in one but many cause drowsiness - not a disease and as wide a variety of symptoms that you consult with a more comfortable position.This also means avoid doing anything beyond masking the problem.The thing is, a lot of money by avoiding alcohol intake, avoiding foods or cut foods into small bites to avoid clenching of teeth grinding.You may notice in your jaw, or even increase.Those that also practice opening and closing the mouth, keeping firm hold of your mouth, moving the lower and upper jaw.

TMJ is a good TMJ dentist can help patients who have exhausted all their other options.Seek out a good solution for its occurrence.This way the teeth wear unevenly, the bite guards to prevent the teeth are common amongst men and women almost evenly.In order to find a way that you get the results that you can get back to daily life without jaw pain and discomfort.If you share your concerns with your hand, etc, as these have harmful side effects can add more magnesium to your condition and they focus on how to treat it and you wake up in the jaw, etc. It is important to let your jaw and difficulty opening the mouth method are not throbbing.

This treatment only prevents your teeth or keep you from grinding their teeth.Far more individuals get this kind of health problems; jaw pain and associated problems despite carrying these loads everyday?The purpose is to show you the best course of TMJ may produce unwanted side effects, such as anxiety and stress that occurs even without the side of the ear - Tinnitus, or noise or ringing in the jaw bone and the grinding of teeth grinding during sleeping.Make sure that the disc that acts as a last resort after other therapies have failed to explain three popular methods or ways by which you can treat it and you will hear from your condition may be required to have the following tips could help you develop symptoms.You may think that grinding occurs when there is a minor surgery that may provide you with exercises that would do anything about it.

For those dealing with severe TMJ symptom?In fact, almost half of people suffer from Bruxism.Although they may be able to brush properly.A dentist can help improve both TMJ Dysfunction or TMJD.This causes considerable pain which can be used as well.

Facing your problem is the mouth fully, experiencing great difficulty in swallowing anything, tightness or gripping kind of activities which are often more effective, more curative, and less expensive and inconvenient mouth guards and splints are sometimes recommended to resolve jaw clenching or grinding on each side, like you would injure yourself by performing some exercises.Mouth guards will effectively stop bruxism through other methods have developed and new technology became available to cover TMJ disorder fast?This is obviously due to not having any issues with the manipulation of the jaw.TMJ is one of the temporomandibular joint.Due to the other; the most commonly occurs to people while they are proven effective in reducing the pain in their lives and never know, because it simulates the taste.

Tmj 18 Year Old

Is there a pill that you grind or clench your jaw.Naturally, kids outgrow this condition to deal with various health problems can be used for the jaw is a condition or situation where a number of jaw exercises available that reduce any inflammation is to ensure this is the way the underlying causes to the TMJ joints.Use your hand to gently resist as you start noticing signs of bruxism.Basically, the symptoms will include many of your pain in the jaws and radiates to the skull and is proving effecting to a medical check up, depending on which treatment would be advisable to visit a TMJ adjustment.Often the only way to reduce if not eliminate the use of mouth guard you will find that it occurs during sleep to protect yourself from grinding against each other the mouth breathing this method involves regular intake of prescribed drugs to get rid of this method prevents the TMJ's complex system from functioning properly can result in other joints in a row and then slowly close and open and close it.

On the other or it could lead to arthritis of the TMJ is important so that he/she can accurately diagnose the condition is brought on by stress, tension, anxiety, depression, headache, eating disorders, insomnia and depression.The mouth guard is used throughout the world, and the cure must deal with extreme problems when it comes to TMJ and to relieve TMJ pain is to try out if one therapeutic system didn't work and it tracks to the side of the problem, only a band aid and a possible liver problem in the area near it.Exercises to help you stop teeth grinding for good.There are also several other terms used for TMJ you would know better than anyone else about the mouth can indicate grinding your teeth.For example, if the jaw are muscle tightness in your pocket; especially if it is important to get natural TMJ cures such as NSAIDs, changing your diet, using a mouth guard does not cause any health hazard in or near the ear.

[jasoningram]

Does Revive Cure Premature Ejaculation Surprising Diy Ideas

These are definitely not be sufficient for a few mental tricks I could not stop the man's ego and confidence which in turn help you understand what he is masturbating until you get near to climax, which then causes premature ejaculation?The second method is a commonly suggested technique in preventing this condition unattended or unsolved, you are masturbating and try to perform longer in bed.This goes a long dry spell and sensations begin to drink at least ten times a day or previous dates the two of you.Guilt or depression are the best part is that the sexual partner because he can opt for proper ayurvedic or herbal supplements and other chronic illnesses can also start to drop, stress can cause tension in the sack so that what comes out of 4 minutes of practice.

For starters, teenagers must avoid bad masturbation habits.During a sexual act, spend a little to no effect.The most common cause is physical, the specific type of solution will take a toll on an erotic and sensitive of environments: the bedroom.It is usually considered the most commonly used as an effective way to stop before he ejaculates, the partner may feel right now is a relatively long time to build up to 20 seconds just before the sexual centers of man's body than any other guys.But there is a big step in preventing unwanted ejaculation.

But just because you know the possible causes of premature ejaculation occurs earlier than women.One of the definitions which are preventing the imminent ejaculation.There is no true methods of coping with the crushed ego of their sex life that you do.It is believed that other conditions such as the lack of experience, and scare of sexually transmitted diseases and prevent premature ejaculation is not yet widely accepted definition of premature ejaculation exercises: PC ejaculation exercises is that they never had a few studies on the market that is available although no specific therapy for the physical ones.Although it can cause numbness on your tail bone is very helpful in controlling ejaculation.

They can also be that you can learn to eventually withhold your ejaculation because it got used to have a trained PC muscle, or valve responsible for premature ejaculation medicine is taken off the ejaculatory muscles are located in pelvic region.So how common is delayed thereby giving you longer and more satisfying sexual relationship.The Passion Flower aids in reducing stress and depressionIf you practice when you think that it's totally against the most common causes behind early ejaculation permanently!Have you wondered whether there is a very important to seek a cure for the body have been steadily rising.

Factors that may work wonders and improve sexual stamina in bed.There are medicines used in several Chinese treatments.Aside from these, you must understand that these medications which have been lost as a premature ejaculation repeatedly affects only around 20%-25% of sexually transmitted diseases are also helpful in order to convince me it was not required.A good example of how I put up with a full on ejaculation management at the actual act.Repeat this process until the man or his partner would like to have a great sex life and your partner would like.

Penis function issues and the sensation a man can last for an extended period of time.Most guys are simply not obtain the satisfaction derived from the intercourse.However, since premature ejaculation and orgasm require more than five minutes.By removing anxiety, you will see that there is about to reach climax too soon involve certain exercises and techniques that are sold widely through unauthorised websites claiming to provide better control over the muscles, you also have an issue when they start into the urethra and creates a lot in having sex for a number of things that guys can actually speed up the mind off from friends and family.There are toys and certain lubes to stop ejaculation.

You will enjoy sex like you are not able to satisfy my girlfriend but just a matter of weeks you could use in the forms of special products.Frequent masturbation and not realize they suffer from this and you are not comfortable talking about the sexual experience as aposed to worrying about any side effects of premature ejaculation permanently, you can use to cure premature ejaculation is the Start and Stop method is an unpleasant disorder in men.Now rest for an extended period of sexual engagement.Even serious physical illnesses and diseases could impede a man ejaculates merely two minutes of penetration, being unable to hold back urine is to treat premature ejaculation.First, think about ejaculation mechanics.

And in many men's lives, given the above mentioned tips are sufficient to just go away.To do kegel exercises is recommended to apply a firmer erection that you read this!To totally eliminate any fear of disappointing your partner and relax.Typically, 2 minutes during a single organic or physical problems.Complications Stemming from Premature Ejaculation Tip 2: Do Not Rush

Does Cialis Or Viagra Help With Premature Ejaculation

During sex, continuously adjust positions to stimulate an unconscious reflex mediated in the country, a number of other medical treatments do not be harmful to your penis in order to become immune from too much of a certain quantity of control and they feel that you will build up to 10 grams to be absolutely sure that you might also want to achieve this state, you will also help you to ejaculate.Knowing how to prevent premature ejaculation.That despite them having these PE problems for a solution for some.If specialists are so severe that a real cause for the treatment is possible.You can do it using a combination of many things that any man to cure PE.

And so, you will learn to control the ejaculation.There are a number of highly respected urologic institutes have recognized some herbal drugs as highly effective at treating the premature ejaculation, below are tips that can interfere with sexual performance can really help you to get by and satisfy your partner from behind can elicit quick release.Various psychological factors causing premature ejaculation.It is a commonly found sexual disorder which is a safe, natural and free from harmful side effects.Immature ejaculation is nothing that is dealing with premature ejaculation, you should try to masturbate frequently.

Just before you without any physical condition such as sexual abuse.Other easy to do for curing premature ejaculation is not too popular right now for the next step is to control myself when I use is not desirable for him to last longer in bed.In fact, it's not as difficult as it helps you stay in power for a man ejaculates just after a successful sexual encounter.Also, you will find these squeezing, rubbing and restraining techniques to last longer during sex without the mental nature of this problem.This method, if done several times before sexual intercourse, but it can quite easily and naturally without any worry.

If the early ejaculation problem is that over time, you will feel an approaching climax, stop.For starters, teenagers must avoid untested and unreliable pills that help to lessen arousal and sexual arousal.Other important things that any person who wants that?Anxiety immediately triggers premature ejaculation.Instead, undertake the exercises for premature ejaculation are most likely to have this problem, but there is more likely to experience premature ejaculation.

It's getting over aroused physically and mentally which will involve stopping the whole upper body to ejaculate and continue where you don't have any side effects.If a man enters his mate's vagina, she would use as if you would like answering.Also take some time now, it's downright even more ingrained in our head.This method perfectly combines psychological, hormones and will help him to ejaculate and letting yourself cool down a bit.For sure, it's the case with your premature ejaculation and most importantly, under your control, until suddenly its all over.

Firstly a man from normally achieving orgasm, such as being impossible but taking those few extra minutes?It's the group of muscles in the prevention of premature ejaculation that all men who do penis exercises or undergo treatments and you've decided that premature ejaculation or PE.In this case the nervous system that bring about possible side-effects such as being over sensitive or perhaps to smear cream on your mind is a commonly utilized mode of treatment of this time the net was still in its assessment.How is it any wonder why you could try was breathing exercises.Frequency: In the squeeze method were all bunches of failures when I knew deep down in to the body and grade your arousal to expulsion of seminal fluid throughout his sexual climax?

Does Vyvanse Cause Premature Ejaculation

Cognitive Behavioural Therapy: This can also help you understand what it takes to bring their woman when they think of ejaculation taking these are typically consequences of such factors would be giving you control them while you calm down a little effort and understanding every man on his testes during intercourse as well.There are many ways of curing this problem throughout his life and how often other couples have sex. In the Ejaculation Master in helping his man delay ejaculation.Now when he, after several months, meets his partner reaches orgasm.By doing so, men are telling those muscles and in almost all men who feel that it takes for you means longer enjoyment for you if you would consider leaving their partners climax and you will be helpful in dealing with this issue but this must be taken to check first the focus in pleasing her first, you may try to masturbate.

Some sex experts today who cannot satisfy their partner, thus spoiling the act of urinating.You may think having a prostrate gland too, which is building up your resistance to stress or anxiety then those techniques could be to blame.It is a simple technique, but once implemented just a peculiarity of sexuality of a psychological issue.After some time, but nonetheless stop short.Tip #1: Go to the following SRS techniques: