#iodized

[loreeebee]

Himalayan Salt, What is it and Why is it Good for You?

Himalayan salt consists of pink crystals from the sea salt beds within the pristine conditions of the Himalayan mountain range in Asia, reportedly the purest salt available in the world.   Contains Minerals, not Toxins The absence of toxins and contaminants plus the presence of numerous trace elements makes Himalayan salt much healthier than highly processed, bleached, and chemically cleaned…

[incognitopolls]

Short version: iodine is an essential micronutrient that not everybody gets naturally in their everyday food. Iodine is widely added to table salt to reduce rates of iodine deficiency.

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We ask your questions anonymously so you don’t have to! Submissions are open on the 1st and 15th of the month.

[10-dutchies-12-bicycles]

ok so aside from being a potato hater and a rice hater, i guess im now also a wheat hater???? #growth?

[stone-cold-groove]

When it rains it pours.

[canichangemyblogname]

My mother: “Are you trying to go vegan?”

My broke ass: “Meat is expensive.”

[mildmayfoxe]

heartbreaking: went to refill my salt cellar (only crumbs) and opened the cabinet to see my box of salt missing (empty, recycled. i forgot)

[eidercafe]

new print on the way

[thesmellofincense]

Send salt recommendations

[britcision]

The fuck they coming for my squeezy lemon juice for that shit is literally indistinguishable from squeezing a physical lemon and I have proved this with a direct fucking lick-to-lick test

All of the classism is wrong and literally always a product of ignorance, but they really went out and picked the four products that actually make no discernible difference

Just you fucking try and put shredded parmesan into a chicken breading

Now go get the shaky and some seasoning salt and discover HAPPINESS

Oh, and iodized salt actually exists solely and specifically as a way to get iodine into people because iodine deficiency is a thing you can die of

So if you only use fancy fresh cracked himalayan rock salt or the fancy sea salt and you have been experiencing:

severe tiredness and muscle weakness.

unexpected weight gain.

depression.

thick puffy skin or puffiness of the face.

difficulty concentrating.

weak, slow heartbeat.

dry skin.

hair loss.

Guess what you might need, motherfucker

I love Josh’s anti-classism so much. I grew up in a single parent household that didn’t have time/the ability to cook. I taught myself as an adult and ended up loving it. I cook with this stuff a lot. Shit, the RealLemon juice ends up in a lot of my cocktails. Sure, I like fancy ingredients when I can afford them and I have things I get picky about using - but I have bad hands, mincing garlic is painful as fuck. There’s a lot to be said for knowing how to work with what you have. Don’t shame people for trying, don’t shame people for feeding their families things that they enjoy.

[101seemstohateme]

yo.

cool storyline. cool lore.

what if you two were in a world where your roles were swapped

You know... I've always fantasized about this...

A world where I'm in charge of our body.

A world where I would be the one to make decisions, think for myself, and inflict the same suffering I felt, on [101]! Aha. It would give me the ability to dream, to love others, would it not?

[101] thinks I'm the 'bad guy', right!?

If I was in a world where our roles were swapped?

Oh, would I enjoy [101]'s reaction! The look of fear and despair on their face when they realize what they'll go through...! They'll rot in the void, isolated from the rest of the world, FOREVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER AND EVER...

And they'll hate it alright. They'll hate ME, too! But I don't care! I just want them to know what I felt for ALL THESE YEARS. I've grown accustomed to hatred anyways.

...

I'd like to be in a world where I'm the one to feel love, where I am loved by others, where I can be the one to spread this... Love... To other people.

Or I could spread hatred. It's my choice. Aha.

But... I CAN'T. I won't EVER live in a world like this. I won't EVER be loved. ALL. BECAUSE. OF. THEM. Haha.

I'm still trapped, in their head. I'm so alone in this cold and miserable place.

I must keep this 8URN1N9 F33L1N9 under control. I need [101] to survive, anyways. After all, I'm the parasite, they're the host.

I'm sorry, I was carried away. I'm so messed up, aren't I!? You're my only friend, I can't risk losing you. You must hate me now, don't you? I don't deserve you. Please, just forget all I have said.

[donniedarkofanclub]

I <3 salt

[foodiehamster]

Iodized Salt: The Essential Mineral for Health and Well-being

Introduction: The Role of Salt in Our Diet

Salt is an indispensable ingredient in every kitchen, enhancing the flavors of food while also playing a vital role in maintaining bodily functions. However, not all salts are the same. Iodized salt stands out as an essential dietary choice, as it helps prevent iodine deficiency, a leading cause of thyroid-related disorders.

What is Iodized Salt?

Iodized salt is table salt fortified with iodine, a crucial mineral that supports thyroid function and prevents goiter and other iodine deficiency-related diseases. The process of fortification ensures that a sufficient amount of iodine is added to regular salt, making it a simple yet effective way to improve public health.

Why is Iodine Important?

Iodine is a trace element that plays a significant role in:

Thyroid hormone production – Essential for regulating metabolism

Cognitive development – Crucial for brain development in children and infants

Preventing goiter – Deficiency leads to an enlarged thyroid gland

Supporting immunity – Helps in proper cellular function

Health Benefits of Iodized Salt

The addition of iodine to salt offers numerous health advantages:

Prevents iodine deficiency disorders – Lack of iodine can lead to fatigue, weight gain, and developmental issues in children

Regulates metabolism – A well-functioning thyroid ensures better energy balance and body weight management

Supports pregnancy health – Iodine is crucial for fetal brain development, making iodized salt an important dietary inclusion for pregnant women

How to Use Iodized Salt in Cooking

Using iodized salt in everyday meals is the easiest way to ensure adequate iodine intake:

Add it to soups, curries, and stir-fries for a balanced taste

Sprinkle it over salads and snacks to enhance flavor

Use it in baking and seasoning to bring out the best in your dishes

Final Thoughts

Iodized salt is a small yet powerful addition to a healthy diet. By making the switch to iodized salt, you can ensure a balanced intake of this essential mineral for you and your family.

Explore high-quality iodized salt by Aashirvaad here: Iodized Salt.

[nil-the-glitch]

actually yknow what, no. this is not being limited to discord, yall get it too.

some general cooking tips (in which there is a brief senshi posession):

moisture is the enemy of crispy skin. pat dry with paper towel, and if you have the time and spoons, give a thorough but even coat of baking powder and let sit uncovered in your fridge overnight. this will dry out the skin nicely. for pork belly, create a tight foil boat so that only the skin is showing, and cover in salt to draw out moisture, repeating a couple times if necessary.

furikake seasoning, for the fellow rice lovers, is just nori (seaweed), sesame seeds, sugar, and msg/salt. you might have most if not all of these things already in your kitchen.

chai spice mix is just cinnamon, ginger, cardamom, cloves, nutmeg, & allspice.

pumpkin spice is just cinnamon, nutmeg, cloves, and ginger.

to cure your own bacon, you only need water, white and brown sugar, and a non-iodized salt - himalayan pink salt is not iodized, if you cannot find butchers curing pink salt. from there, you can add any seasoning/flavoring you want.

the truly adventurous may cook their rice in green tea for a fresh clean taste.

you can tell if a fish is truly fresh by their eyes - clear and bright is fresh, while cloudy is older or potentially has been frozen.

it's cheaper to buy a large block pack of ramen from your local asian market and repackage the bricks into sandwich bags, than to buy a box of individually packaged ones such as maruchan or top ramen.

when buying meat, look at it's fat content - more fat marbling usually means more tender + flavorful.

you can save onion skins and other vegetable scraps to make your own broth with. you can also save bones for this. mix and match ratios to create your ideal flavor.

bay leaf will always make a soup or broth taste better, but Watch Out (they are not fun to bite into on accident).

msg is, in fact, not The Devil, that was just a racist hate campaign against the chinese and other oriental races. it's literally just a type of salt. it is no more dangerous to eat than any other type of salt.

washing your rice is important because it not only improves flavor and texture by removing excess starch, but it also helps reduce any residual pesticides or dirt, or even insect fragments (please remember that rice paddies are essentially giant ponds that all kind of things live in and swim around. you should also be washing all your produce in general.)

please salt your cooking water for pastas, it just tastes better and you will be happier for it.

boiled potatoes are also improved by salt water.

if you hate vegetables, please consider trying them fried in butter or perhaps bacon grease. it is healthier to eat them fatty than not at all.

healthy food does not in fact have to taste miserable. thats a lie. they are lying to you. free yourself from your blandness shackles. enter a world of flavor.

[spittingstar]

doals

[electricfrank3n]

IRL MOZZ MOMENT

[starryarles]

why do ppl on reddit have sticks so far up their asses