#invertedpose

[bubbles759]

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A post shared by Danni (@danni_87)

The first time I’ve managed to get into an inverted pose in either silks or Lyra from standing!!! Not perfect but so excited to finally get it!!! #aerialist #silks #invertedpose #pose #inverted #upsidedown #finallygotit #lyralife #studentsofpolarise #love #excited #hardworkpaysoffs #flexibility #strength #fitness #weightloss #fun #happyplace (at Pol-arise Newcastle) https://www.instagram.com/p/BulRmDUARnr/?utm_source=ig_tumblr_share&igshid=wh0ri7mysl08

[ameliaily]

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A post shared by Amelia ✨ The Cosmic CEO Spiritual Business Mentor🧘🏽‍♀️🇵🇭🏳️‍🌈 (@theameliafortes)

🦇 Lemme tell you how I was squeezing everything FOR MY LIFE in this #aerialsilks video! 🤸🏽‍♀️ Coochie, feet, thighs, butt, pits.... EVERYTHING. 🤸🏽‍♀️ GURL this ish is CHALLENGING and the talented #aerial babes make it look so easy 😍 🤸🏽‍♀️ This class was my first time attempting an #invertedpose and I didn’t even know I could #invert like that until I tried!!! 🤸🏽‍♀️ I didn’t fully nail the pose but I’m one step closer and determined to get it! 🦋 Special thanks to @valtronnn @fembodyfitness for always bringing the best out in me. 🤸🏽‍♀️ Tomorrow is another day! I am a star ⭐️! I am an aerial circus genius! HAHA. 🤸🏽‍♀️ My biggest competition is myself 🤸🏽‍♀️ Until next time #transformation #trustyoself #selflove #selflovestory #selfcare #aerials #aerialfitness #trynewthings #squeezeeverything (at Fembody Fitness) https://www.instagram.com/p/BmlZJ2Dgzz3/?utm_source=ig_tumblr_share&igshid=14gjzmh3xpre9

[mikepowernyc]

I am a time traveler. So are you. I’m glad our paths cross here. There are places in the world where a person’s age is determined by the flexibility of their spine. Where I come from it is calculated by the distance from date of birth. Einstein explored the natures of time and space and discovered they could bend like accordions. Sometimes the distance from birth is as difficult to measure as a spine’s flexibility. . . #writing #timetravel #flexibility #yoga #invertedpose #writingcommunity #bridgepose #timetraveler #blogging #bloggerlife #writerlife

[tyigoa]

~~~ Viparitkarni – The Inverted Posture ~~~ According to the authorities on Hatha yoga, this exercise of inverted balance has been formulated particularly with the object of bringing about inner harmony and union of the opposites, e.g. the bloodstreams (arterial and venous), the nerve impulses (afferent and efferent) and the positive and negative counterparts of bioenergy, with the aid of gravitation. Besides having an overall good impact on the body, it makes the mind alert. 👉 Benefits: ✅ It regulates your blood flow. ✅ It stretches your neck, torso, and legs. ✅ It also relaxes your legs. ✅ It helps to soothe and calm the mind. 👉 Limitations/Contraindications: Hypertension, heart ailments, pregnancy, respiratory disorders, spinal disorders and high myopia, glaucoma and retinal detachment. Stoutness – inflexibility of the body. Read Full Blog Here - https://bit.ly/Vipritkarni-Inverted-Pose Call us at +919307047148 to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. #Viparitkarni #TheInvertedPosture #InvertedPose #YogaAsanas #HathaYoga #Balance #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse #YogaForBetterHealth #StayHome #StaySafe (at The Yoga Institute Goa) https://www.instagram.com/p/B_BunIijYxu/?igshid=12pnyx71i4jps

[girlntraining]

Progress, not perfection is key!🗝️🗝️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have NEVER been able to do this pose before so you can imagine my excitement when I held it long enough to get a picture 😆 it took so much core strength that I've never had! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can't wait to turn it into a handstand one day 🤸🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ocrtraining #ocr #savagerace #bonefrog #toughmudder #ruggedmaniac #spartan #spartantraining #musclegain #putinthework #getresults #handstand #invertedpose #inversion #yoga #headstand https://www.instagram.com/p/B24YEpXHazw/?igshid=1iyvplbn78e7

[polisticplus]

Use the wall and your pole together for easier, more symmetrical, deeper yoga stretches. 🌈If you don’t have your pole yet, order today! Join the pole community and be on the wave of revolutionizing the Pole industry. Order your Xpole from Polistic Plus today! http://polisticplus.com/product/px-series-pro-pole-new-x-lock-design/ #poler #polepassion #revolution #poleyoga #breathe #newbeginnings #invertedposes #healthylifestyle https://www.instagram.com/p/BpPug0QH4BQ/?utm_source=ig_tumblr_share&igshid=1lncyju1rq5d4

[yogiintro-blog]

#Repost @nuthanmanohar (@get_repost) ・・・ "Happiness is not something ready made. It comes from your own actions." Dalai Lama XIV. What will you do today that makes you happy? What will you do to make the 🌍 happier 😘😘😙😀.Inverted pose with the six time yoga champion, the never give up, always smiling Subi Surendran. As I get ready to leave for Europe, he gets ready to teach all the classes at Me Met Me. Subi is your go to guy for advanced asanas. If you are in Paris or Nantes do connect. #memetme #dalailama #quotesonhappiness #dalailamaonhappiness #nuthanmanohar #happyworld #yogaeverywhere #partnerpractice #partneryoga #invertedposes #upsidedown #Paris #nantes #wellness #joyful #lovemyjob #yogphilosophy #yogakerala #yogakochi #yogaindia #cherai

[redclovermama]

Day 14 of #anatomyofselflove , #upwardbowpose or #wheelpose Personal affirmation of the day: I deserve peace. For a beginner, I'm pretty happy with my attempt at this pose. I'm a bit off center, but that gives me something to work toward. Photobomb by Thumbs. #Yoga #healthylifestyle #selfcare #exercise #wellness #invertedposes #positivity #goodvibes #positivevibes #catphotobomb #thumbs

[varunyoga]

#fitlifestyle #fit #invertedpose #fitindia #fitdelideli #yogapics #yogaguy #yogastrong #menshealth #mensyoga #yogacapitaloftheworld #yogaindia #indiayoga #healthiswealth #healthy #flexilble #love #yogacommunity #holistichealth #happy #hotbutt #kittysu #featureme #youtuber #ndtvgoodtimes #yogaeverydamday #yogasequence #yogadelhi #fishpose

[barefootedmama]

#aloWYPinvert @aloyoga #invertedpose #toddleryoga #yoga #yogi #beginneryogi

[bubbles759]

First session back at hoops tonight after 4 weeks off. Haven’t really gone backwards which was surprising for me because I really didn’t do too much over the break. This ⬆️ is my goal for the next few months. I want to be able to get in to and hold these inverted poses like pike and straddle. They’re so common in Lyra and silks that it’s definitely something I need to be able to nail. More core and upper body work for me 🙂 #lyra #hoops #aerial #aerialhoop #lyralife #pike #straddle #invertedpose #goals #workingonit #happyplace #firstdayback #strength #flexibility #agility #weightloss #fitness #fun #love #exercise #studentsofpolarise @polarisenewcastle https://www.instagram.com/p/Bs-fA5mhcqH/?utm_source=ig_tumblr_share&igshid=ihhipk275wr4

[bubbles759]

I’m an imperfect mermaid!!! 🧜🏼‍♀️ first lesson in silks and I’m hands free in a mermaid! Not perfect but feeling amazing anyway #silks #aerialsilks #aerial #happyplace #newclass #newskills #aerialfitness #fitness #strength #flexibility #mermaid #upsidedown #invertedpose #love (at Pol-arise Newcastle) https://www.instagram.com/p/Bpg7ED_gxjB/?utm_source=ig_tumblr_share&igshid=r6psor22oee8