#introtopilates

[unityintegrationstudios]

#LATEnight #cardio #workout! The one time I wish I had a "selfie-stick"..as I'm not able to take a pic while on the Elliptical. But the thing I love about my #Pilates+#FunctionalTraining #homeStudio..in #YYC is how I've incorporated my #fitness equipment in w/everything else..so it's a living room & a #exercise space, both @ the same time! And is welcoming, warm & still get down to #training business..& a lil nerdy too.. 🤓 A cpl more tweaks & it's ready for FALL Session 1 classes starting next week (Oct 3rd -5 wks session), & FALL Session 2 - wk of Nov 13th (6 wks #IntroToPilates #Workshop Series). Come check us out @ #Demo days this wk..& next..or book a free assessment! #UnityIntegrationStudios #Health in #HeartMindBodySoul.. (at Unity Integration Studios/Michelle Marcicki: Arbonne Independent Consultant)