#insulinresistance
Explore tagged Tumblr posts
Text
instagram
Discover the Power of a Simple Walk After Dinner for Weight Loss! Did you know a quick walk after dinner can supercharge your weight loss goals? Learn how this simple habit transforms digestion, boosts metabolism, and helps prevent fat buildup. Benefits of Walking After Dinner: 1️⃣ Improves Digestion: "Walking after dinner stimulates your digestive system, helping food break down efficiently. This reduces fat buildup, keeping you feeling light and energized." 2️⃣ Controls Blood Sugar Spikes: "A post-meal walk helps lower blood sugar levels, preventing excess sugar from turning into fat—a key for weight and health management." 3️⃣ Boosts Metabolism: "Walking increases calorie burn and elevates your metabolism, so you continue burning fat even after you’re done." #InsulinResistance #WeightLossTips #HealthyLiving #TopDiets #WeightLossMotivation #WeightLossTransformation #FatBurning #DropThePounds #ShedTheWeight #burnfat #BalancedWeightLoss #ShapeYourBody #PoundsToGo #FitnessForFatLoss
#Walking after dinner stimulates your digestive system#helping food break down efficiently. This reduces fat buildup#keeping you feeling light and energized.#A post-meal walk helps lower blood sugar levels#preventing excess sugar from turning into fat—a key for weight and health management.#Walking increases calorie burn and elevates your metabolism#so you continue burning fat even after you’re done.#Discover the Power of a Simple Walk After Dinner for Weight Loss!#Did you know a quick walk after dinner can supercharge your weight loss goals? Learn how this simple habit transforms digestion#boosts metabolism#and helps prevent fat buildup.#Benefits of Walking After Dinner:#1️⃣ Improves Digestion:#2️⃣ Controls Blood Sugar Spikes:#3️⃣ Boosts Metabolism:#InsulinResistance#WeightLossTips#HealthyLiving#TopDiets#WeightLossMotivation#WeightLossTransformation#FatBurning#DropThePounds#ShedTheWeight#burnfat#BalancedWeightLoss#ShapeYourBody#PoundsToGo#FitnessForFatLoss#quickweightlosstips
2 notes
·
View notes
Video
youtube
Berberine Suplement Benefits: How Much Berberine Do You Need To Take For...
2 notes
·
View notes
Text
#InsulinResistance#Diabetes#Health#Nutrition#MetabolicSyndrome#Wellness#BloodSugar#HealthyLiving#Lifestyle#Fitness#weightlossjourney#cleaneating#guthealth#wellnessjourney#youtube#healthyeating#healthylifestyle
0 notes
Text
How Does Obesity Affect Fertility?
By altering your natural hormones levels.
Results in production of poor quality egg.
Can lead to insulin resistance which affects egg production.
Increases in risk of miscarriage.
#FertilityAwareness#ObesityAndFertility#HealthAndWellness#HormonalHealth#ReproductiveHealth#MiscarriageAwareness#EggQuality#WomensHealth#HealthyLifestyle#FertilityTips#InfertilitySupport#InsulinResistance#FertilityJourney
0 notes
Text
Diabetes is not a life sentence—it's a reminder that with the right mindset, healthy habits, and natural care, you can take control and live a vibrant, healthy life.
#DiabeticCareNaturally#NaturalDiabetesManagement#DiabetesCare#HealthyLivingWithDiabetes#DiabetesSupport#ManageDiabetesNaturally#NaturalDiabetesSolutions#HealthyDiabetesLifestyle#DiabetesAwareness#DiabetesHealth#BloodSugarControl#DiabetesPrevention#HolisticDiabetesCare#DiabetesDiet#Type2DiabetesCare#InsulinResistance#NaturalHealth#DiabetesCommunity#WellnessWithDiabetes#DiabetesManagementTips#LiveWellWithDiabetes
0 notes
Text
Diabetes and Stress: The Hormonal Link You Didn't Know.
Diabetes and Stress: The Hormonal Link You Didn’t Know. Recent research from Rutgers University has shed new light on the relationship between stress and diabetes, suggesting that stress hormones might play a crucial role in linking obesity to diabetes. This groundbreaking study provides fresh insights into how our bodies respond to stress and how it can contribute to the development of insulin…
0 notes
Text
🩺 Enhance patient understanding with our 3D Therapy Boards - designed to provide an interactive and visual approach to medical education!
These boards are available across all medical specialties, making complex health topics like diabetes easy to explain and understand.
Empower your consultations with effective visual aids and transform patient engagement!
🔸 Available now at Science for Doctors by SMS Scientific Products Pvt. Ltd. 🔸 Perfect for clinic and hospital settings 🔸 Durable, clear, and impactful
💡 Educate. Engage. Empower. 💡
📞 Contact us: +91 9372360851 🌐 Visit: www.smsscientific.com 📧 Email: [email protected]
#ScienceForDoctors#3DTherapyBoard#PatientEngagement#MedicalEducation#DiabetesAwareness#HealthcareSolutions#DoctorTools#SMSScientificProducts#ClinicEssentials#MedicalVisualAid#PatientCare#diabeteswarrior#diabetesgestacional#diabeteseducation#diet#dlife#diabeteslifestyle#omnipod#diabetesfriendly#healthyfood#insulinresistance#worlddiabetesday#beyondtype#obatdiabetes#healthyliving#wellness
#ScienceForDoctors#3DTherapyBoard#PatientEngagement#MedicalEducation#DiabetesAwareness#HealthcareSolutions#DoctorTools#SMSScientificProducts#ClinicEssentials#MedicalVisualAid#PatientCare#diabeteswarrior#diabetesgestacional#diabeteseducation#diet#dlife#diabeteslifestyle#omnipod#diabetesfriendly#healthyfood#insulinresistance#worlddiabetesday#beyondtype#obatdiabetes#healthyliving#wellness
0 notes
Text
5 Skin Issues That Could Indicate Underlying Health Problems | Aiconic Health
Skin health is a reflection of internal systemic health. Your pigmentations, darkening, thickening of skin should not always be ignored as a cosmetic concern.
Few very common skin issues that root deeper in your systemic problems include: 1) #hormonalacne 2) #acanthosisnigricans 3) #hirsutism (excess hair growth on jawline in women) 4) #skintags 5) #femalepatternbaldness
Meet your nearest dermatologist to get a proper consultation regarding these issues.
For online consultations: www.aiconichealth.com
0 notes
Text
What Is Lean PCOS? Know Its Symptoms, Causes And Treatment!
Lean PCOS, or thin PCOS, is a subtype of polycystic ovary syndrome (PCOS) affecting women who have a normal body mass index (BMI) but still experience typical PCOS symptoms. These can include irregular menstrual cycles, hormonal imbalances, and fertility issues, despite not being overweight. Causes of lean PCOS may involve genetic factors, insulin resistance, and hormonal disruptions. Treatment often includes lifestyle changes, medications, and nutritional supplements to manage symptoms and improve overall health.
Visit Website: https://toneop.com/blog/what-is-lean-pcos
0 notes
Text
Gluco Shield Pro Review: Key Ingredients, Side Effects, and Negative Feedback
Maintaining healthy blood sugar levels is crucial for overall well-being, and normal levels should range between 70 to 100 milligrams per deciliter. Blood sugar regulation is influenced primarily by medications and dietary lifestyle choices. If the body becomes resistant to insulin or fails to produce sufficient amounts of it, type 2 diabetes can develop. This condition comes with severe health consequences and requires medical attention. Common symptoms include frequent urination, fatigue, dry mouth, itchy skin, and tingling sensations in the hands and feet.
Beyond medication and diet, some supplements are designed to support healthy blood sugar levels. One such supplement is Gluco Shield Pro, a blood sugar support formula made from natural ingredients that have been scientifically proven to benefit blood sugar regulation. This review will delve into tips for maintaining healthy blood sugar levels and explore how Gluco Shield Pro works to support this goal.
#BloodSugarHealth#GlucoShieldPro#HealthyBloodSugar#BloodSugarSupport#DiabetesManagement#Type2Diabetes#InsulinResistance#BloodSugarRegulation#NaturalSupplements#HealthyLiving#DiabetesPrevention#SugarControl#BloodSugarTips#HealthAndWellness#GlucoShield#BalancedBloodSugar#NaturalHealth
0 notes
Text
Reversing Type 2 Diabetes Naturally
Reversing Type 2 Diabetes Naturally: A Comprehensive Guide to Diabetes Freedom Living with Type 2 diabetes can be an overwhelming challenge. From monitoring blood sugar levels to managing diet and medications, it requires a lot of effort. But what if there was a way to reverse Type 2 diabetes naturally? This article explores Diabetes Freedom, a program that claims to help people with diabetes…
#BloodSugarControl#DiabetesFreedom#DiabetesManagement#FoodAsMedicine#HealthyEating#HealthyLifestyle#HealthyRecipes#HolisticHealth#InsulinResistance#NaturalHealth#NaturalRemedies#NutritionTips#PreventDiabetes#Type2Diabetes#WellnessJourney#Reverse Type 2 diabetes naturally
0 notes
Text
0 notes
Video
youtube
"Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To L...
I recently recorded one of my favorite interviews on the Metabolic Freedom podcast 🎙️ with Dr. Stephanie Watson, where we discussed the true root causes of insulin resistance and visceral fat 🧬.
While many believe that a high-sugar 🍭 and carbohydrate 🍞 diet is the sole cause of insulin resistance, there’s more to the story. It turns out that a deficiency in a specific saturated fat called C15 🥑 can trigger inflammation and lead to disease.
In this episode, we dive deep into the importance of this critical fat, the best foods to incorporate it into your diet 🍽️, and much more.
Click the link below to watch the newly released interview! 📺👇
1 note
·
View note
Text
Title: Diabetic Care Naturally: Effective Approaches for Managing Diabetes Without Medications
Managing diabetes is a growing concern for millions of people worldwide, with the condition affecting both adults and children. While medications and insulin therapies have traditionally been the cornerstone of diabetic management, many individuals are increasingly seeking ways to manage their diabetes through natural means. This approach to diabetic care naturally involves lifestyle modifications, dietary changes, and alternative therapies that work in harmony with the body’s own processes. This comprehensive guide explores effective, science-backed strategies for managing diabetes without relying solely on medications.
#DiabeticCareNaturally#NaturalDiabetesManagement#DiabetesCare#HealthyLivingWithDiabetes#DiabetesSupport#ManageDiabetesNaturally#NaturalDiabetesSolutions#HealthyDiabetesLifestyle#DiabetesAwareness#DiabetesHealth#BloodSugarControl#DiabetesPrevention#HolisticDiabetesCare#DiabetesDiet#Type2DiabetesCare#InsulinResistance#NaturalHealth#DiabetesCommunity#WellnessWithDiabetes#DiabetesManagementTips#LiveWellWithDiabetes
0 notes
Text
The Ketogenic Diet: Ultimate Fat Reducing Diet
The ketogenic diet that is also commonly known the ultimate fat reducing diet is a strong plan when it comes to weight loss and enhancing general health. This process involves consuming few carbs allowing the body to switch to burning fats instead of glucose. Although this is effective in regards to discouraging body fat accumulation, it is even more useful in regulating insulin levels and can be used by those with insulin resistance. I feel it is crucial to make a clear distinction between ketogenic diets and normal low carb diets. This may contain moderate carbs, while the true ketogenic diet excludes them almost entirely, so as to force the body into ketosis. This can result in numerous transformations inclusive of taste changes, alterations in the mouth, changes in how foods are digested in the body. This is because a common ketogenic meal can be in the morning breakfast can be a scrambled egg with butter or even a high fat shake with whole milk yogurt. However, do recall dairy sensitivity is an individual affair; what may work for your friend or neighbor may not be best for you. Starting on this eating plan needs some foresight and knowledge with regards to macronutrient distribution. However, when properly committed and implemented, a ketogenic diet offers the best chance for better health outcomes.
Read more: The ketogenic diet ultimate fat reducing diet
0 notes
Text
 PCOS and it’s how it affects you
So it took me a lot of bravery just to, post about this disorder/condition.
 PCOS isn’t looked at as a very serious condition, I get it because there are so many conditions and labels nowadays and it’s, I find it quite annoying too.but sometimes it’s useful. it depends on the individual.
It took me a lot of bravery like I said so here’s the post these pictures of me., to show it to help other people who suffer with this condition to show them that they’re not alone.
The horrific thing about  PCOS, I can always tell when somebody has it by the shape of us, , we tend to carry weight on our belly, and it makes us look pregnant. I’ve been asked many times am I pregnant?, And it’s really embarrassing sometimes I feel more embarrassed for the other person .
because of where I hold my weight it’s really high up and it’s like straight on. I’m not that wide., other people tend to carry all over their body. I wish I had a bum and put it that way.
And the world to has never catered to apple shaped bodies, it’s all about being pear-shaped and being slim in the right, or being slim thick, half of the symptoms I didn’t even know from cause ,I thought they were from my autism. This is why it’s so hard because all these things get mixed up together and you end up in a bit of a world.. wind of symptoms and illnesses .this is me sharing my story and I feel safe on Tumblr. Thank you to my followers.
So I can’t actually remember when it was, years ago this girl who cheated on me with my boyfriend if that makes sense LOL .
she definitely had it and she had like a beard and moustache really tiny legs and a massive upper half. I wasn’t very keen on her because she was very masculine as well and I didn’t she was another Sagittarius who ruined my life, he cheated with her broke my heart.
She had all the symptoms of it and I think it was my first time hearing about it and the fact that she was infertile anyway she ended up having a baby.
over the years I found out when I lost my virginity I got herpes, then years later I find out I have HPV, virus that you seem to be more of a carrier with, which doesn’t help with fertility it makes it more, unlikely to have a baby, then you have real cravings for sugar like you get hungry all of a sudden and you need something sweet straight, because it’s very similar (I’m finding out years later )to diabetes. It’s insulin resistance and then you get really angry because celebrities., access to the drugs that could help me, and others so many others can’t afford these people who aren’t even overweight at all get these shots and look amazing, which is making it a low stock of the drug which, it’s diabetes. It’s not for people with eating disorders not to shame people eating disorders but it seems very selfish.
, when I was with that first boyfriend who cheated on me .
also I was told I looked like a man!!!!!!!
a lot of the time people would shout stuff at me and a girl  said that I look like a man out of a window it was really, teenage girls would always laugh at me and I never knew why I don’t know if it was because of my PCOS or not or just the way, because I am unusual looking and now I have shared these close-up pictures which is hard for me but if it can help someone feel a bit better, this is about a couple of months ago and you can see my 5 o’clock shadow and my moustache.
It’s really horrible because I’ve had a comments about that as well, and I’ve had comments of stupid men who’ve gone why haven’t you got children yet?,
Maybe I can’t have them !
all the people who are with children., please don’t ever say to someone with PCOS it will happen when you least, because it fucking won’t. how is the trauma?
And that’s what I meant with the trauma with it it makes you look pregnant while not , you have a regular period or no periods at , because I haven’t had a period now for free , my sex drive is disappeared completely. I’m
only 34 and it’s quite scary to be honest. Like I said to my partner the other day I said the bit between my legs of caused me trouble. My whole life got me into trouble and it makes me really sad . I 😢 it really feels like I’m constantly tested of how much I can fucking take , I can’t have kids I can’t have a family .
I’m a drug addict so whenever I go to service that’s the only thing they care about they think everything drugs is about , but not all of it , before I took drugs, I always really unbeknownst to heroin.
I was really fucked up , I suffered with insomnia since I was 12 and I was , I was the type of girl is a teenager who never smoked and then I met this man and went into 180 , he showed me what life could be and when people tell me that he was bad for me it fucking hurts because I said to my mother the other day there’s not one person in the world, that I feel that complete connection and safety with , more because I get told that wasn’t good for you and part of me wants to torture this man in a room for giving it to me for the first time Amy Winehouse and Blake , so that film was hard for me to watch because I could relate to it so much apart from fame .
This is women’s Road to addiction , where the PCOS I feel like it can only be managed when you’re a healthy , I’ve told them I don’t have any eating disorder. I don’t have an issue , it’s literally in the medication I’m on.
I’ve tried to tell them can I go on a different medication and I don’t listen to , I had a doctor the other day who just spoke a whole load of nothing telling me , know about an appointment I’d already had , and then I said to “this drug has made me put on so much weight” and , and her answer was “oh yeah sometimes does that “, I was like great so there’s my self-esteem confidence in a sentence .
Never coming back I’m never gonna be slim again that’s how it felt . Because I used other people because I was attractive and I wanna show you a picture of when I was slimmer to show you that ,  mainly with how different I looked and how it is much more maintainable , I used to walk all the time I didn’t have agoraphobia. I didn’t have all these health problems either along with PCOS and I , and people say don’t live in the past but I was so happy and when you were a confident person and you’re confident goes, it’s really hard to deal with that hand .
pictures here’s my bloated belly. Here’s my close-up face and I will add a picture of what I used to look like today is good for awareness that we don’t have the same type . And that’s okay as long as we try and do something to sort. I’ve tried to get the injection shop , I guess I’m gonna have to get it on the black market .
1 note
·
View note