#ilkbakron

[lemonsandgodzilla]

Getting in my workout.. warm-up is always a killer bcz it's so much less fun than hitting the bag... still important tho 💪😎🥊 . My hair style did not hold up today tho 😑 oh well 🤷‍♀️ I guess I'll start over with it. . #muscleupbuttercup #GettinBunsHun #mylifeinmotion #loveyourreality #fitness #🔥 #kickboxing #girlswhokickbox #ilkbakron #ilkb #showup #sunsoutgunsout #getsome #hydrate

[lemonsandgodzilla]

OH YEAAAA!!!!! .... in my best Hulk Hogan voice 🤣🤣🤣 @bangenergy #ilkbakron #mylifeinmotion #wideawake ready to #kill this next class 😍😆🥊💪😎

[lemonsandgodzilla]

1500 calories just in classes last night & 10721 steps all day. I'm pretty happy with that 😊 ... my workout, desk, instructing, instructing the warmup/cleaning. . #mylifeinmotion #muscleupbuttercup #GettinBunsHun #girlswhokickbox #wednesday #heartratemonitor #ilkbakron #ilkb #stepcount #10kperday

[lemonsandgodzilla]

Round 4 - my favorite round from today. It flowed nicely 😊 here's a tiny snippet... #cardiokickboxing #ilkbakron #sunsoutfunsout #muscleupbuttercup #GettinBunsHun #mylifeinmotion #tuesday ...this was after 6 rounds so I'm a bit tired.. rounds were 3:30 minutes w/ 30 sec rest . 1 year ago today, I went in on a silly work bet to see who would lose the most weight in the office over the summer .. I won that & I keep on #winning

[lemonsandgodzilla]

#ilkbakron ... participating, instructing, instructing 1on1 with a member. Burned a little over 1400 calories 💪today the booty challenge was for 80 squats... I did 3 classes 😎🏆 lol ... at least I'll be ready for the 250 at the end of the month 💁‍♀️🤣🥊 . #muscleupbuttercup #GettinBunsHun #mylifeinmotion

[lemonsandgodzilla]

#squats #form #ilkbakron #ilkb ... called out my management team this morning on fb for squats - still waiting to hear that challenge answered #comeatmebro ... maybe they're waiting for Monday? 🤣💖✌🥊💁‍♀️

[lemonsandgodzilla]

Working for it before classes start 🥊💪🔥😊💖 #muscleupbuttercup #GettinBunsHun #doitforjudy #mylifeinmotion #sweatyselfie #ilkbakron #ilkb #selfcare

[lemonsandgodzilla]

...this place will transform you #takeaclass #doitnow #ilkbakron #love #promise #transformation #🥊 #kickboxing #makenewfriends #fitfam

[lemonsandgodzilla]

I did my toes today with #jamberry wraps. I haven't paid much attention to my nails in a minute & I came across these today so why not? 😊 ready for the mat.... Ready to kick some butt lol. I'll be instructing the last class tonight 🤣💪🥊💖 using the #gymbossapp to keep my pace steady 😃 lol #whateverworks . #ilkbakron #kickboxing #girlswhokickbox #onthemat #toes #whataweirdtag #visualsoflife #mylifeinmotion #foottattoo . I really like this picture 🤷‍♀️😍

[lemonsandgodzilla]

First night on the mat last night with our first day friends! 1400 calories burned overall! 🔥🔥🔥 #ilkbakron #muscleupbuttercup #GettinBunsHun #doitforjudy #phoenixrising

[lemonsandgodzilla]

Aww! 😍 this gym tho you guys!! They are honestly one of a kind & I'm so grateful to call them my #fitfam #ilkbakron #ediblearrangements #kbotm ... I'm feeling the love 💖😊

[lemonsandgodzilla]

GREEEEEEEEN GLOVESSSSSS #16oz #muscleupbuttercup #GettinBunsHun #ilkbakron #ilkb #itmustbelove #favoritecolor

[lemonsandgodzilla]

I've decided to take pics every 45 days for a consistent progression of my transformation. I should be able to get 8 rounds in by the end of the year. #ilkbakron #muscleupbuttercup #45daytransformationchallenge #GettinBunsHun #🥊

[lemonsandgodzilla]

Okkkkkkk... I wasn't sure if I was going to post these before/after pics .. I don't show a lot of movement on my measurements. I started looking a bit closer tho & I placed a tiny teal dot on each area I could see improvement. I still have a long way to go & I probably won't win that 20k .. 🤷‍♀️💕🤗 .. #thisisme #real #muscleupbuttercup #feelingcourageous #postingpics #45daytransformationchallenge #ilkbakron #ilkb #doitforjudy ... I'm excited for this comparison in another few months 💖 everybody starts somewhere ..

[lemonsandgodzilla]

I started my weightloss journey/lifestyle change in May 2017. I started #ilkbakron in October of 2017. I didn't start my measurements until October. Slow & steady. It took a few years to put it on, it'll take a few to take it all off 😊 & to learn how to fuel a new lifestyle. I'm Proud Of My Progress. #muscleupbuttercup #doitforjudy

[lemonsandgodzilla]

Closing in on 1/2 way thru my 45day transformation challenge... I've set up a countdown widget to remind me it's crunch time. Double class in the AM!! 😃🤣 #riseandgrind #weekendvibes #ilkbakron #savethebees