#ifyouwantchange

[iraherbafit]

My mornings in prayer and personal development are some of my non negotiables daily. It's my time to develop spiritually and mentally. This is a necessary for us daily for personal growth. Fuel your soul. Fuel your mind. Let's get it!!!!! Interested in an environment that can help you develop as an individual? Join us for personal development and watch the vision of perspective grow within you. Dm for details #PERSONALDEVELOPMENT #TERRACESQUAD #changeyourmindset #CHANGEYOURLIFE #HEALTHYLIFESTYLES #HEALTHISWEALTH #IFYOUWANTCHANGE #work #movementofempowerment (at New Britain, Connecticut) https://www.instagram.com/p/CRq0HYzsS0J/?utm_medium=tumblr

[fadelr06]

#grabyourcross #ifyouwantchange #egyptiansmudra #ankh #aten #spiritualrebirth (at Acres Homes, Houston)

[iraherbafit]

Mega Teas🥤 Want your tea for later? No problem. Place your order and all contents are prepared for you to enjoy your tea at YOUR TIME. @the_beauty_of_healthy 860-914-2234 Menu swipe right ➡️ #ENERGY⚡#megateas #wedoherbalife #changeyourmindset #CHANGEYOURLIFE #changinglives #HEALTHYLIFESTYLES #HEALTHISWEALTH #IFYOUWANTCHANGE #movementofempowerment (at New Britain, Connecticut) https://www.instagram.com/p/CRoR4Okslh7/?utm_medium=tumblr

[iraherbafit]

Every milestone deserves a celebration. Especially when you've been putting in hard work. I stopped stressing over the number on the scale because the work is different now. I'm happy to be in a size 10!!!!! Comfortably without having to sausage squeeze into my pants 👖 and I'm over the moon happy. First of all, nutrition. You guys know I'm faithful to my Herbalife. I've switched my regimen to all Herbalife 24 Sports line. I've remained diligent with my routine. I've cleaned up my meals and it shows. Thank you Herbalife and #TERRACESQUAD for your accountability with our 21 day challenges. Every challenge I learn more and push more. 80% nutrition. Health is wealth Second my workouts. They are fire 🔥!!. Thank you to @ddfefit for his online shred program 🙌. I'm pushing myself physically like I've never done before. I'm in love with them. Shout out to Brenda for her accountability, encouragement and correction to help my growth. I've never met her in person but she's inspiring and motivated me by being an example of dedication and determination. Plus helping others during my fitcamps definitely helps add an edge to the fitness routine. Shout out to our fitcamp crew!!! Plus my girl Nadya @matmilamassagetherapyct. I've received body sculpting treatments from her. As well as lesson on how to maintain on my own and I'm soooooo happy with the results. Overall self care, your overall health and getting your body moving is essential. I'm determined. I'm dedicated to myself. More than that, I'm dedicated to help others reach their happy, with health and wellness in the forefront. Lets work!!!! Ready to get started? Dm for details. #TERRACESQUAD #ShredLife #movementofempowerment #MOVEITORDONTLOSEIT #HEALTHYLIFESTYLES #HEALTHISWEALTH #IFYOUWANTCHANGE #changeyourmindset #CHANGEYOURLIFE #accountability #DETERMINATION #POWEREDBYGOD #KINDNESSLEADSTOHOPE (at New Britain, Connecticut) https://www.instagram.com/p/COBLADADG7w/?igshid=ymhpf32nyq6y

[iraherbafit]

🚨Vulnerability post🚨 It's pretty crazy but normal that once a woman turns a certain age, some women are highly affected by hormonal changes. I'm 41 and my body is entering the very early stages of menopause. Why's this comes a ridiculous and crazy change in my skin. Acne is no joke to begin with. Now its cystic and very painful. It's important that we take the time to educate ourselves on the things that we need to implement into our day to day to make the changes to help the situations that hinder us. I've started our Herbalife Clearify Skin line. It's been super effective in helping calm my skin. I've also cleaned up my diet in eliminating dairy. These sacrifices have helped me immensely and my skin is feeling the results thus far. This is just 12 days........ I cant wait to see what 30 days, 60 days or 90 days looks like. Be mindful of what you're putting into your body. We are all different and our bodies react differently to things what works for one might not work for the other. Listen to your body and be diligent in your follow up. I'm so pleased I figured this out. Lets get it!!!! Your health is wealth ❤ If youre interested in any of our Herbalife SKIN care lines, please feel free to reach out. Both lines are amazing and super effective. #herbalife #skincare #herbalifeclearify #TERRACESQUAD #movementofempowerment #HEALTHYLIFESTYLES #HEALTHISWEALTH #IFYOUWANTCHANGE #CHANGEYOURLIFE #changeyourmindset #changinglives (at New Britain, Connecticut) https://www.instagram.com/p/CMr_XXLD2As/?igshid=18ynr5l9roi9n