#if anyone made it thru

[giantkillerjack]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

[plain-text version of this post can be found under the cut]

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

Plain-text version:

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

[st-hedge]

It would be so embarrassing if they desired each other carnally or some shit

[souporsaladnatural]

trying to make a comprehensive word document of all the supernatural meta will have you typing normal sentences

[sicc-nasti]

you ever just wanna go apeshit

[justaz]

like i’ve said time and time again, i haven’t watched bbc merlin in years but i was just wondering when the first time merlin called arthur by his name to his face and im scrolling thru the transcripts on the fandom wiki (supposedly it was s1ep4 btw) and im skimming the script for all these episodes and getting angrier and angrier. gaius was wrong for all that. morgana deserved so much better. edwin muirden was valid as hell (for targeting uther AND gaius. yeah. i said it.). also kilgharrah ate with that one lil line “then turn a blind eye. that is, after all, your talent” okay lizard brain pop offff.

[sanjipussyindulgence]

this has been the mood so far watching lmk season 5 without subtitles.

[pateldevs]

discographies by lyrics — MELODRAMA by lorde

L2: green light // sober // homemade dynamite // the louvre // liability // hard feelings/loveless // sober ii (melodrama) // writer in the dark // liability (reprise) // perfect places

[dorianwolfforest]

Happy galloper Thompson day everypony, here is your yearly redraw of Gunnar and Jon jarl after the battle over Jarlaheim.

Previous redraws under the cut :]

[upsidedowngrass]

HELLO here is............ reference art for my liam design/interpretation!!!!!! a lot of these r ideas ive already had and/or included in my liam art already BUT !!! now its all in ONE PLACE!!!! :)

[metukika]

ill say it before and ill say it again. hc that teru doesnt like serizawa at all.

[opens-up-4-nobody]

...

[fraternum-momentum]

rlly random thought but fbi man x neet dc kitten or smthn

[kandicon]

*writes the same exact headcannons in slightly different scenarios over and over again*

[girlthativealwaysbeen]

i think growing up is just life repeatedly sucker punching you and saying bitch you thought things were gonna better lmao no you're so naive and stupid for having hope in 20 years the world will be flaming bag of garbage and no matter how hard you work you'll get eliminated at some point

[oh-gh0st]

Here it is! A directory of, as far as I know, all of the Osomatsu-san LINE sticker sets! Enjoy! :]

[her-canine-teeth]

bad astrology by flower face