#i used the walk as an opportunity to peel labels off some recycling
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Everyone be proud of me, I did my stretches today.
I really need to get back to doing them regularly. I took a ten minute lazy walk around my apartment to warm up, then unrolled my comically padded yoga mat and did a small basic stretch routine.
#not bad considering im on my period#warming up makes a difference i feel refreshed#i used the walk as an opportunity to peel labels off some recycling#it was a good distraction#i need to get back to using my recumbent bike too#maybe i'll do a quick 2 minute ride after i smoke this bowl#then again i should probably save my energy for the other task i have today#disabled#chronically ill#chronic pain#autistic
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