#i just wish i liked fish more :( i get the ick so easily and i cannot have it reheated so that makes it expensive and time consuming

[buscemisworld]

let me just have a pity party about being a vegetarian and weightlifting ok incorporating protein into my admittedly low protein diet is very difficult and i hate that so much of it revolves around dairy or processed sources but there's only so many bean salad recipes a girl can handle

[raendown]

Question Game

I was tagged by the very wonderful @syndellwins

Here we go!

Rules: Answer all questions, add one question of your own and tag as many people as there are questions.

1. Coke or Pepsi: I’ve always been a Coke girl. The only thing Pepsi has on Coke is gotdamn Dr. Pepper. 

2. Disney or Dreamworks: I have this bad habit where everything falls under the heading of ‘Disney’ in my head. Doesn’t matter if it was made by them, Dreamworks, or Pixar. It’s all Disney to me. :/

3. Coffee or Tea:  I don’t enjoy the taste of coffee so tea for me. I only drink coffee if it’s an esperesso shot added to a hot chocolate or a french vanilla and generally only on the days when I have a reeeaaaaaly early shift. 

4. Books or Movies: Books unless I’m super lazy.

5. Windows or Mac:  Windows. I worked Apple tech support for a while. I still find Windows easier to use. 

6. DC or Marvel: While we are, in fact, a Batman household, I enjoy both. Plez don’t make me choose. 

7. Xbox or Playstation: Most of the games I’ve played have been Playstation. I’ve only ever played a couple of games on Xbox.

8. Dragon Age or Mass Effect: DRAGON AGE ALL THE WAY

9. Night Owl or Early Rise: I can be both. I usually high energy all the time. 

10. Cards or Chess: Cards. I’m not good at strategy games. 

11. Chocolate or Vanilla: Chocolaaaaaate

12. Vans or Converse: I’ve never owned either

13. Lavellan, Trevelyan, Cadash or Adaar:  Female Lavellan, Male Travelyan (those muscles tho...)

14. Fluff or Angst: I like the drama of angst but I prefer my stories to have a happy ending. Whenever I read just straight angst that doesn’t have a happy end I always feel disappointed, as if the story didn’t reach it’s true conclusion. 

15. Beach or Forest: As long as it’s not salt water, beach.

16. Dogs or Cats: Cats, y’all

17. Clear Skies or Rain: Clear skies

18. Cooking or Eating Out: Eating out because my cooking skills are as follows: I make a mean bowl of chips. 

19. Spicy Food or Mild Food: I can’t even eat table pepper. I am SUCH a weenie when it comes to spicy food. Like, you say spicy and I say I’m out. 

20. Halloween/Samhain or Solstice/Yule/Christmas: I like Christmas. I like that the spirit of it lasts for months beforehand, the decorations are prettier, there’s always extra snacks and treat bowls out when I visit relatives. And best of all THERE’S TURKEY (I fucking love turkey ok?)

21. Would you rather forever be a little too cold or a little too hot: I would prefer to be a little cold. I can’t stand being hot and I sweat way too easily. Ick. 

22. If you could have a superpower, what would it be: I’d either follow the lovely syndellwins and go for Rogue’s power, or I would take psychic/telekinesis.

23. Animation or Live Action: Animation. They can do a lot cooler stuff when they don’t have to worry about the limits of the human body. 

24. Paragon or Renegade: ..heh?

25. Baths or Showers: Showers. When I bath I feel like I’m not fully clean at the end.

26. Team Cap or Team Iron Man: If I absolutely HAD to pick a side, Iron Man.

27. Fantasy or Sci-Fi: Fantasy usually

28. Do you have three or four favourite quotes? If so, what are they: I cannot brain right now, I have the tired. 

29. YouTube or Netflix: Netflix Crunchyroll <-- same

30. Harry Potter or Percy Jackson: Harry Potter! I POTTERHEAD FOR LIFE!

31. When You Feel Accomplished:  When I get a really nice review or someone comments on a post to quietly tell me they liked something I did.

32. Star Wars or Star Trek: I used to have an honest to god padawan braid. I mean when I cut off all my hair I kept a padawan brain that had grown down to my waist. When I cut it off after forever I made my mother knight me in this really nerdy little ceremony while I recited the Jedi creed. 

33. Paperback Books or Hardback Books: Paperbacks are easier to hold with one hand while I eat/watch the kids at the park/flop around the couch

34. Handwriting or Typing:  Typing is faster

35. Velvet or Satin:  Satin

36. Video Games or Movies: Games unless I’m super lazy again?

37. Would you rather be the dragon or own the dragon? Can I own a dragon but also have the ability to turn in to one?

38. Sunrise or sunset: Uhhhhh both?????

39. What’s your favourite song? I don’t have an all time favorite. It changes like once a week. 

40. Horror Movies yes or no: I don’t mind gore but psychological horror actually really freaks me out and I don’t like scaring myself. 

41. Long hair or short hair:  I liked how I looked better with short hair, but then I had to do my hair every morning and that’s just...fifteen more minutes I could have spent sleeping?

42. Opera or Theatre:  Theatre only because I’ve never been to an opera. I’ve only watched sporadic scenes from one in Italian class. 

43. Assuming the multiverse theory is true and every story ever told has really happened somewhere, which one of the movie/book/tv show/game/etc worlds would you pick to travel to first?  Naruto. No, Harry Potter. No Avatar the Last Airbender. No Narnia. NO - I find the one that lets me clone myself with interconnected memories and visit them all at the same time. 

44: If you had to eat only one thing for the rest of your life what would it be?  Pasta

45: Older guys or young guys? Probaly older.

46: If you could erase any show from TV history, what would it be?  1000 Ways To Die. I feel like it’s just asking to inspire people. 

47: Singing or dancing?  I do both an equal amount (read: all the time)

48: Instagram or Twitter?  I have neither

49: Flowers or chocolate? Chocolaaaaaaate

50: Thomas Jefferson or Lafayette:  0.0...yes

51. Be able to fly like a bird or swim like a fish (and breath under water)?: FLY LIKE AN EAGLLLLLLLLE (and never pay for gas again)

52. You listen to videogame or movie soundtracks?  If so which ones?: I listen to a lot of Disney music, Naruto songs, Pirates of the Caribbean, uhhh, stuff like that. 

53: What is something that under no circumstance you could never forgive? And why? I could never forgive someone who cheated on me while not under the influence of any mind altering substances. In every relationship I’ve ever had, it has been explicitly clear that I expect this to be a monogamous relationship. If you cheat on me when not drunk/high/amnesiac or whatever, it’s because you chose to do so. Obviously you are unsatisfied with me and only me and did not see fit to let me know. So fuck you and anybody who looks like you, we through. 

54: What’s your happiest memory? My happiest memory would just be a really calm day that I spent hanging out with my brother about a year before he died. It felt like we were friends, getting really close, and I wish that relationship had had more time to grow. 

My question: Would you rather be given a hover board or a talking dog (assuming that these are not the only of their kind)?

I tag and would love to hear from: @gyukashito @moonfox22 @purple-possibilities @fineillsignup @thetoxicstrawberry @itslulu42 @padlocked-quintus @letliv3 and anyone else eho wants to! <3 

[exfrenchdorsl4p0a1]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[repwinpril9y0a1]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[stormdoors78476]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[chpatdoorsl3z0a1]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[rtawngs20815]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

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[repwincostl4m0a2]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[pat78701]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[rtscrndr53704]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[porchenclose10019]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[grgedoors02142]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[repwincoml4a0a5]

Do Collagen Supplements Really Make Skin Look Better?

iStock/peopleimages

Any time an ingredient is said to make skin look younger, it’s going to get attention. Such is the case with collagen supplements.

Spiking your fresh juice or smoothie with collagen powder or drinking a cup of bone broth are the latest list-toppers on keeping skin healthy and youthful. But do they really work?

The reported benefits of consuming collagen seem too good to pass up. Before you go spending a decent chunk of your hard-earned cash on a jar of the stuff, let’s take a look at how collagen works in the body and if collagen supplements provide those same benefits.

What is Collagen, Anyway?

Collagen is the primary structural protein in our bodies, found in skin, bones, and connective tissue. Its job is to hold the body together, providing strength and structure. Around the age of 40, the body begins to produce less collagen, and existing collagen breaks down due to things like sun damage and natural aging. This collagen loss and breakdown causes sagging and wrinkling of the skin.

Collagen can be injected into areas of the face to give a fuller, smoother look. If going under the needle in the name of wrinkle reduction sounds extreme, there are easier ways to get ahold of collagen.

To get collagen back into your body, it comes from animal sources. It’s essentially Jell-O (gelatin) without all the neon colors and flavors. It’s typically sourced from animal bones, hooves, and other meat industry byproducts. So, vegans, this is not for you. Fortunately, for vegans, certain natural ingredients in skincare support collagen, like rosehip oil and avocado oils. Also, making sure you eat enough vitamin C daily also helps support your body’s natural collagen production.

Drinkable Sources of Collagen

Drinking collagen is a big deal right now. Certain experts feel that collagen supplementation can give back some of what’s lost and make skin look younger. And science may back this up. A 2014 study on a hydrolyzed collagen peptide (Verisol) showed a 20% reduction in eye wrinkles and a 65% increase in collagen production.

Pretty impressive. But you are probably more interested in those readily available collagen supplement powders easily found in online wellness shops and your local health food store. These supplements are easy to use. Simply add to your daily smoothie, coffee, or tea.

I tried a collagen peptide powder from Whole Foods called Vital Proteins. First off, this stuff isn’t cheap. A large jar (and large seemed to be the only size available) is right around $40. As advertised, the powder has absolutely zero taste and no grit. I whipped up a latte with espresso, ghee, milk, and the collagen.

There is another popular way to drink collagen. Bone broth. Yep, just like it sounds. Broth made from bones. People use beef, chicken, and even fish bones to create this stuff. Fish and oysters are two foods that support collagen production. Keep that in mind for your next visit to the shore.

I bought a pre-made organic bone broth to diminish the ick factor a bit. Is it just me, or is there something super gross about boiling bones? In my experience, drinking the broth wasn’t much better than the thought of making it. If you go the bone broth route, my advice is to chug it down while it’s hot because it doesn’t get better as it cools. Or use it in your cooking and avoid the whole cup o’ broth scene entirely.

Do Collagen Supplements Actually Work?

Ok, now for the results. I will admit, I didn’t see the skin firming action I’d hoped for. Maybe I need to use the supplement longer to reduce wrinkles and give skin back some springiness, but for now I have noticed that my skin feels a bit less dry. Not a bad thing and maybe the first step to a collagen-boosted face.

If you feel like taking the collagen plunge, there is little risk in giving it a try. Although, people with sensitive digestive systems may experience discomfort. It’s always best to discuss with your primary care physician before adding any dietary supplements to your regimen.

3 Collagen Boosting Beauty Products

1. The Beauty Chef Collagen Inner Beauty Boost

A beauty-full ingredient rich supplement with probiotics, antioxidants, and vitamin-rich fruits. Add to any drink you prefer.

2. Moon Juice Beauty Dust

Not an actual collagen supplement, but the powerful ingredients in this powder help to support collagen production. I do see visible results on my skin with Beauty Dust, and they are almost instant. Love it!

3. Linne Botanicals Repair Face Oil

A powerful rosehip oil blend high in antioxidants to moisturize and protect the skin, and boost collagen production. Rosehip oil is also great for reducing the appearance of dark spots and evening out skin tone. This beauty includes sea buckthorn oil for a happy glow.

*Disclaimer: Help support EcoSalon! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

Related on EcoSalon: 3 Anti-Aging Skin Care Tricks to Protect You from the Number One Skin Ager The 6 Miracle Natural Skincare Ingredients Every Goddess Needs How to Prevent Wrinkles? Lace Up Your Runners

The post Do Collagen Supplements Really Make Skin Look Better? appeared first on EcoSalon.

from DIYS http://ift.tt/2oD8q0v

[courage-a-word-of-justice]

Classicaloid 13 | Blue Exorcist: Kyoto Saga 1 | Masamune-kun’s Revenge 1 | Erased 2 - 5

My streaming site says this show is a reverse harem, and I laugh at it every time I see it.

Trout…? *LOLs, but…*

Well, that’s a piece of transformative fiction I wouldn’t like to write. (In case you don’t know it by my love of magical girls, I love transformations.)

“That bum. Is he planning to eat me?” – Never has a line about a man transformed into a fish made me laugh so hard…probably because I’ve seen a work where a woman gets transformed into an eel, but I’ve never seen man to fish fiction before…

How did fish!Schu get into the washing machine? They’ll probably answer that question anyway, but I wanted to ask it before I found out the answer. Update: They didn’t, but it’s pretty safe to assume he got there the same way fish!Schu got around to other bodies of water.

Of course they’d have a sign saying “Watch out for fire”, knowing Beethes.

Off model fish. Never though I’d complain about a fish’s eyes in animation. Also, isn’t it goldfish with limited mental capacity?

Salmo trutta is at least correct.

Never have I laughed so hard at an animated fish…

Eh? I never questioned what Schu would call Sousuke, but there you go. Also, Sousuke doesn’t know English.

Aw no. I see the clincher coming. Poor Schu.

Pencil frame? In the fish episode? Okay, who had enough budget for that? (incredulous)

I didn’t know that fish gyoza existed until now. I guess I should’ve known.

Hey wait a second. Black bass. Bass are a type of guitar. I see what you did there, Classicaloid staff and Fujita-kantoku. *nods approvingly*

*looks into the “predatory” part of bass* Oops. “Know that you can feed trout to selected sizes of bass.”

Meuniere is the only one I had to check up.

Why is Liszt only scolding the Piece of Junk (Sousuke)? I know she’s done it every other episode but she really has it out for him, doesn’t she?

What the-Okay, you know you’re on to some crazy antics when you have anthropomorphic fish. *still laughs crazily*

Wait, so Liszt is a lionfish. Guess I should’ve known.

Motz is a flying fish. Less predictable, but eh.

Cho-chan is an eel, specifically one found in volcanic vents at the bottom of the sea.

Holy fish, Batman! We found Nemo…er, Kanae.

Okay, I take some of my enjoyment of this ep back, thanks to you Beethes.

Sousuke is a sea snail. LOL.

I like limpets too, but pond snail…? Never heard of it. Sorry for my inaccuracy.

Japanese mystery snail? Now that’s mysterious. Aside from that, I’d never heard of an eel that lived in ponds…LOL, so my knowledge is adapted to sea life but not ponds. Okay then, I learnt something about myself today.

Thank you for your censor head, Beethes. Thank you so very much.

That’s kinda cute. Not only are there bubbles, but there’s the anthropomorphic fish versions of the group popping up (I presume in time to the music), with Sousuke and Kanae covering for Bach/Bada/Tchaiko.

(Masamune-kun’s Revenge 1)

There’s a passing resemblance to One Wish They Never Wanted to this show, so since this anime must’ve come before it, I’m here to compare.

I’m with the girl at 0:31 (Masamune’s sister).

His mum?!

I think the pun is that “Moleo” is also read “Shigeo”, but the middle character is “hair”…so there you have it. *makes Not Bad face but is otherwise not quite convinced by this show*

Wa-wa-wait! Standard practice is that you don’t use your OP in the first ep, isn’t it? You use the ED, but not the OP, and debut the OP and ED in their proper spots in ep 2. This is blasphemy!

OP title: Wagamama means “selfish”, so I think the OP title suits the show well.

Nope, not even hot guys can get away with drooling...not to me, no.

Shuri is best girl in this show.

What is with servant girl’s eyebrows? I swear, if they had another girl in that posse of Aki’s, we’d have a Mean Girls AU on our hands!

Adagaki Aki is the only name I’ll remember once I get out of here, I bet. Only a few times reading synopses of this show, and I already remembered it. I bet I won’t even remember the “Makabe” part of Masamune’s name.

Masamune needs a sign saying “Caution: Do Not Pass By. Dramatic Stare in Progress” or something.

Okay, I need that Mean Girls AU now.

Cat donut. I want one.

Well, if a girl looks around like that so many times, y’think she wouldn’t be hiding something?!

Basically, you turned your protagonist into a male version of a mean girl to upstage a mean girl?...Nice try, but no dice. It’s kinda cliched.

Hypoglycemia? Hmm. It’s not always associated with diabetes, but I tend to associate the two. Speaking of stomachs rumbling, I once sat a test with my stomach basically playing a symphony for the last half…yeah, not gonna think about it.

Then how did Masamune get a photo with Aki?

Oh. It’s nice that he’s keeping Tanabe-kun’s secret. (still not wholly convinced)

Okay: verdict time – it looks pretty, but that Kirito face ain’t doing it for me and neither are Yoshino’s eyebrows. The jokes tend to miss and I’ve got a potential plot hole on my hands. Overall…I could probably handle one more episode of it, and that’s what I’ll take for the sake of its potential.

…*sees “Elemetal World”* Okay, add “a lot of cliches” to the list too.

(Blue Exorcist: Kyoto Saga 1)

Hey, Blue Exorcist. Haven’t seen this since I marathoned the ending 5 episodes or so a few years back. I was wondering how they’d handle the anime-only ending, but they’ve just cut it off like nothing ever happened. It seems a situation much like Noragami, only Noragami’s anime-only ending is much better (IMHO, but YMMV).

…and yes, I’ve read enough of the manga to know this is called the “Impure King Part”, but I’m using the AnimeLab name for convenience. Also, what is up with the complicated kanji? It says “episode 1”, sure, but I didn’t know such complicated kanji existed for “Small Beginnings”. Update: Kyoto Impure King Arc. That’s a better way to explain it.

“Satoru”…haha. (At the time of typing, I was rewatching Erased. LOL)

Considering the name “Saburota” suggests he’s one of at least 3 children, that makes sense.

Celesta (from one of my stories “Next to Me”) is a Shura-type character. I should really take some cues from this Shura for Celesta going forward.

It feels weird seeing the Kyoto trio shrug off Rin’s friendliness now. Must be because I’ve been through this part of the woods once before. Plus did you see they’re on the Nozomi shinkansen? (It’s kinda like this MTR (city express MTR, Hong Kong) or a plane or something…) Someone bothered to translate the ticker to English, even.

Unwilling, LOL.

(Erased ep 2)

It was from this ep that I learnt the Japanese word for “palm (of the hand)”.

Apparently Re:Re got resurrected for Erased? Or am I wrong about this? Update: Yeah, I was wrong.

Mask Man I assme is Kamen Rider or Ultraman, but I dunno what Black is.

The type of backpack Satoru’s got is a randoseru and he had a recorder with it. There’s a manga out there called “Recorder and Randoseru”, IIRC.

Hanba-gu aren’t actually hamburgers. They’re hamburger patties, or to get technical, Hamburg patties.

Since I still haven’t been too badly damaged by a person’s death so far (but eventually I know I will), there’s an undercurrent of melancholy running through this show for me…

How does Erased get away with all these trademarks? Were they in the source material? Plus, I’ve never hear the term “chew the fat” until now. Huh.

The word “hope” is on the back wall lots and lots of times (presumably kids’ calligraphy work), if you didn’t know.

So. The kanji for “palm (of the hand)” that is there during the titlecard is read tenohira. Kinda long, but it’s an advanced kanji. I probably shouldn’t know it as it’s quite the advanced kanji, but hey, I get curious about these sorts of things…

I never understand why there’s occasionally urinal scenes in media. Is it to promote a sense of camaraderie in guys? *shrugs*

McGregor gloves are apparently the ones with all the fingers…? Not sure. Google-sensei wasn’t very definite on it.

I think Satoru goes “youkai” because he suspected his mum of being one there for a second.

The pink on the ground and the yellow of the house…it’s like a colour palette. Only, Kayo will go to danger and Satoru will go home to his house, that isn’t truly his house anymore.

By the way, I’ve liked both Sayuri songs that have been used for anime so far, even if they’re both EDS. When I heard Sayuri was doing the ED for Erased, I liked it even more. (Even still, I only use the name Erased out of convenience. I much prefer the name Boku Dake ga Inai Machi otherwise.)

(ep 3)

This Hamada…I only just finished watching Yuri!!! on Ice a few days back (as of time of typing), and now Hamada reminds me of Yurio.

Yuuki – he reminds me of my dad. My dad has a stuttering problem which makes him sound nervous on occasion. Come to think of it, I was thinking of unique ways to study at one point (I can get bored pretty easily though not to ADHD standards), and as a result made a “biology helper” (visual novel). I made the visual novel around a character who I called Satoru, based on what I learnt about the name for Erased. (Note: Satoru can mean “to perceive” or “to understand”.)

Speaking of visual novels, I think there should be a visual novel for this. An official one that stays faithful to the manga.

Not sure I’ve noticed it until now, but Yuuki has freckles…he looks like Renzou Shima (Blue Exorcist) to me for some reason…

The word for “birthmark” can also mean “bruise”.

Satou is different to Satoru, even if the names are one letter difference.

The bins said “5 – 4” in one shot and “5 の 4” in another. They mean the same thing though.

Is Satoru x Kayo technically a ship? Or not? I’d go “ick!” if Satoru still counted as being his normal age in this timeline, for ships’ sake.

(ep 4)

How can you tease a child about girlfriends when he’s barely old enough to fall in love? (Physically, that is.)

Liveman? Falcon? Okay, who decided on this background chatter?!

Okay…revelation time, before we go forward. Showa Genroku is criminally underrated by the masses, but good enough for an s2. Erased seems to have been more of a public praise while SGRS got it on the critics’ side, and while I consider myself to be more casual than critic, I side with the critics on this. (By the way, I tend to root for the underdog series and also have a critic’s sensibility for series, if you haven’t caught on to that yet. I’m a bit of a paradox in that sense.)

What happened to Satoru’s dad?

At least the “You’re pretty” went down like you’d expect kids to handle it…haha.

Welp, at least the sentence with “pole” (as in “North Pole”) did actually have the kanji for “pole” in it. If this were an English lesson though, the kid would’ve gotten an X. (Remember, O is the way to say “correct” on schoolwork in Japan.)

Uh…using my standard conversion, 5000 yen = $50. That’s a lot of sandwiches…

(ep 5)

Back to griping about CGI cars for me…

The Last Supper? Surely, the only meaning for that being there must be a symbolic one.

The manager is basically playing the role of Satoru here…awkwaaaaaaaaaaaaaaaaard.

Cafeteria? The kanji means that, but wouldn’t it be better to call it a “restaurant”?

ONE PUNNNNNNNNNNNNNNNNNCH! Hahaha.

“Majin” can mean “demon god” with the right kanji.

The pencil frames make for a good contrast.