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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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THE GREENS were the faction of House Targaryen and their loyalists who supported the ascent of Aegon II Targaryen as King of the Seven Kingdoms during the Dance of the Dragons and the years that preceded it. (x)
#tvedit#userlj#usermali#userhann#userzoya#tusererika#gameofthronesdaily#welighttheway#usergif#greenedit#hotdedit#house of the dragon#**#*gif#*hotd#hotd spoilers#i haven't done a blended set in a while#if this looks bad i'm sorry i tried :<#will do one for blacks as well of course!!
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may i interest you in a shitty meme based on this post
#i just love oct in ariels pose he looks so fruity#their eyes were giving me trouble today. punished with dot eyes for bad behavior#someday soon i need to draw them actually kissing i cant believe i haven't done that yet#natm memes#art fresh off the griddle#natm fanart#night at the museum#jedtavius#jedediah smith#gaius octavius
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May thy knife chip and shatter
#feyd rautha harkonnen#paul atreides#austin butler#feydpaul#dune#dune part 2#duneedit#my edit#filmedit#junkfooddaily#userstream#usersavana#usergal#userkristen#usersmaya#userquel#tuserlari#PARALLELS#I haven't seen this one done yet#I hate that the camera isn't focused on feyd's face in the 2nd shot#it's making my gifs look bad#:(
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something something the main cargo of the tulbar being mouthwash and its main advertising slogan being 'kills 99% of germs without leaving a bad taste'
something something Jimmy desperate to remove the rest of the crew and his mistakes, so far as to try and crash the ship so he doesn't have to face what he did to Anya, killing 99% of germs and bacteria everyone and himself so he won't have to face the bad taste in his mouth consequences of it all
something something eating curly to survive, feeding curly to himself to survive, the fact that human cannabalism infects you in a way you can't heal (prion disease), something something mouthwash will rinse it out, something something have your terrible actions and the consequences they bring without feeling guilty if you just wash it down with delusions mouthwash
something along those lines
#mouthwashing#mouthwashing game#catfish speaks#mouthwashing jimmy#mouthwashing curly#i still havent seen many people talk about the mouthwash at all#its maybe such a small part of the main story and uncovered pretty early but i think its so important#given the game is called mouthwashing#like ive seen people mention the removes germs bit but not anything else#especially not yue fact that mouthwash is designed to clean and leave a nice taste#almost like you had a bad taste in your mouth you wanted to get rid of#actions youd done that you dont want yo take responsibility for#idk i wanna see more analysis abiut it! i think its so clever!!!#granted i haven't been looking#but this is an open invitation for people to talk aboit it yo me#please
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we’ve seen everyone in the cast expect Ragatha sooooo could we pls see what she looks like? (ur A.U designs are so drop dead GORGEOUS addsaaaawdssw it makes me feel warm 🥰🥰🥰🥰🫶)
Thank you so much making these designs are so fun!! <3
Have some concepts for her!! She's probably been the hardest for me to design bc she's got a lot going - for the most part she's the support/healer of the players, remaining on the backlines a lot, despite the fact she's the least likely to actually get injured being a doll and all. I was trying to find a balance between a magician/sorcerer theme and a doll theme, all while trying to keep the essence of her original design - I just wanted to feel like Ragatha. In the end it came out more seamstress/sorcerer themed that coud pass off as a magician look?
Since she's not very strong or fast, Kinger makes her this staff that holds some power she can manipulate or cast through it - the majority of its uses are for healing wounds and HP, but she does have some offensive and defensive attacks on hand to protect herself. But if she's trouble she can take the cork off the bottom of the staff to brandish it like a sword!
#the amazing digital circus#tadc#tadc au#tadc fanart#ragatha#tadc ragatha#gamemaster kinger au#thank god its all coming together i really need to make a lineup-#ik i haven't done bubble yet but i have an idea that's easy enough to plan#but ragatha pookie you took a good few days-#ive done the least development w her and i feel bad bc i love her ;;;
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Just doodling more because I can't handle s2.
#my art#sketchy sketch#good omens#good omens spoilers#it's so scary to post because I haven't done it in a while#plus new fandom#plus taking lot of references from real people#aziraphale#ineffable husbands#anthony j crowley#mmmm idk I feel like it all looks bad but also I want to sdkfuanh about the season#I did a kissy thing but idk man#I hate everything I do atm I guess#still working on that scum villain thing too#it's almost ready
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In my Zeus bag today so I'm just gonna put it out there that exactly none of the great Ancient Greek warrior-heroes stayed loyal and faithful and completely monogamous and yet none of them have their greatness questioned nor do we question why they had the cultural prominence that they did and still do.
Jason, the brilliant leader of the Argo, got cold feet when it came to Medea - already put off by some of her magic and then exiled from his birthland because of her political ploys, he took Creusa to bed and fully intended on marrying her despite not properly dissolving things with Medea.
Theseus was a fierce warrior and an incredibly talented king but he had a horrible temper and was almost fatally weak to women. This is the man who got imprisoned in the Underworld for trying to get a friend laid, the man who started the whole Attic War because he couldn't keep his legs closed.
And we cannot at all forget Heracles for whom a not inconsiderable amount of his joy in life was loving people then losing the people around him that he loved. Wives, children, serving boys, mentors, Heracles had a list of lovers - male and female - long enough to rival some gods and even after completing his labours and coming down to the end of his life, he did not have one wife but three.
And y'know what, just because he's a cultural darling, I'll put Achilles up here too because that man was a Theseus type where he was fantastic at the thing he was born to do (that is, fight whereas Theseus' was to rule) but that was not enough to eclipse his horrid temper and his weakness to young pretty things. This is the man that killed two of Apollo's sons because they wouldn't let him hit - Tenes because he refused to let Achilles have his sister and Troilus who refused Achilles so vehemently that he ran into Apollo's temple to avoid him and still couldn't escape.
All four of these men are still celebrated as great heroes and men. All four of these men are given the dignity of nuance, of having their flaws treated as just that, flaws which enrich their character and can be used to discuss the wider cultural point of what truly makes a hero heroic. All four of these men still have their legacies respected.
Why can that same mindset not be applied to Zeus? Zeus, who was a warrior-king raised in seclusion apart from his family. Zeus who must have learned to embrace the violence of thunder for every time he cried as a babe, the Corybantes would bang their shields to hide the sound. Zeus learned to be great because being good would not see the universe's affairs in its order.
The wonderful thing about sympathy is that we never run out of it. There's no rule stopping us from being sympathetic to multiple plights at once, there's no law that necessitate things always exist on the good-evil binary. Yes, Zeus sentenced Prometheus to sufferation in Tartarus for what (to us) seems like a cruel reason. Prometheus only wanted to help humans! But when you think about Prometheus' actions from a king's perspective, the narrative is completely different: Prometheus stole divine knowledge and gifted it to humans after Zeus explicitly told him not to. And this was after Prometheus cheated all the gods out of a huge portion of wealth by having humans keep the best part of a sacrifice's meat while the gods must delight themselves with bones, fat and skin. Yes, Zeus gave Persephone away to Hades without consulting Demeter but what king consults a woman who is not his wife about the arrangement of his daughter's marriage to another king? Yes, Zeus breaks the marriage vows he set with Hera despite his love of her but what is the Master of Fate if not its staunchest slave?
The nuance is there. Even in his most bizarre actions, the nuance and logic and reason is there. The Ancient Greeks weren't a daft people, they worshipped Zeus as their primary god for a reason and they did not associate him with half the vices modern audiences take issue with. Zeus was a father, a visitor, a protector, a fair judge of character, a guide for the lost, the arbiter of revenge for those that had been wronged, a pillar of strength for those who needed it and a shield to protect those who made their home among the biting snakes. His children were reflections of him, extensions of his will who acted both as his mercy and as his retribution, his brothers and sisters deferred to him because he was wise as well as powerful. Zeus didn't become king by accident and it is a damn shame he does not get more respect.
#ginger rambles#ginger chats about greek myths#greek mythology#It's Zeus Apologist day actually#For the record Jason is my personal favourite of these guys#The argonauts are extremely underrated for literally no reason#And Jason's wit and sheer ability to adapt along with his piousness are traits that are so far away from what usually gets highlighted#with the typical Greek warrior-hero that I've just never stopped being captivated by him#Conversely I still do not understand what people see in Achilles#I respect him and his legacy I respect the importance of his tale and his cultural importance I promise I do#However I personally can't stand the guy LMAO#How do you get warned twice TWICE both by your mother and by Athena herself that going after Apollo's children is a bad idea#And still have the audacity to be mad and surprised when Apollo is gunning for Specifically You during the war you're bringing to His City#That You Specifically and Exclusively had a choice in avoiding#ACHILLES COULD'VE JUST SAID NO#I know that's not the point however so many other members of the Greek camp were simply casualties of Fate in every conceivable way man#Achilles looked at every terrible choice he could possibly make said “Well I'm gonna die anyway 🤷🏽” and proceeded to make the choice#so hard that he angered god#That's y'all's man right there#I left out Perseus because truthfully I don't actually know much about him#I haven't studied him even a fraction as much as I've studied some of the other big culture heroes and none of this is cited so i don't wan#to talk about stuff I don't know 100%#Anyway justice for Zeus fr#Gimme something give me literally anything other than the nonsense we usually get for him#This goes for Hera too btw#Both the king and queen of the skies are done TERRIBLY by wider greek myth audiences and it's genuinely disheartening to see#If y'all could make excuses for Achilles to forgive his flaws y'all can do it for them#They have a lot more to sympathise with I'll tell you that#(that is a completely biased statement; you are completely free and encouraged to enjoy whichever figures spark joy)#zeus
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Strictly professional showering (Patreon)
#Doodles#UT#Handplates#Alphys#Gaster#''Do Monsters even have showers-'' shhhhhh. Let me have this#Lol#And to think I made this because I Actually wanted to draw him miserably taking a shower!#Probably unsurprising but this was a shower thought lol#I knew as soon as I started thinking about the differences in Snowdin vs. Hotland's temperatures and what that might do to the water-#It was too late! I had to make something about it all my doodles are secretly just a way to smuggle unrelated headcanons out lol#Pipes bursting in Snowdin probably would be a problem for at least like kitchen sinks :0 Need reinforced cold-proof pipes haha#I haven't gotten to Hotland in my current playthrough but there was also the water cooler wasn't there!#Only Waterfall convenient to take showers in lol#ANYway so distractable lol#Gaster doesn't feel even a little bad asking favours lol casually waves it away as ''It needs to be done so it's fine''#Aren't you worried about being an inconvenience! No he's not lol#And obviously Alphys doesn't mind hehe ♪#Alphys is the best because basically no matter where you drop it in the timeline she's always going to be awkward and thirsty lol#They've known each other for a few months? They've known each other for a few years? Alphys will still swing-and-a-miss lol#She's really cute heck I gotta practice her more ♫ Curves! Love drawing curves#Really what were you expecting - why would he come out before he's dressed? This isn't his house it's not like he can just wander around#He brought everything in with him that he needed! Silly#If skeletons are fluffy do you suppose they shed? Would she find skeleton fuzz on one of her towels?
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Field sketch of Holy Ebrietas
#bloodborne#ebrietas daughter of the cosmos#my art#please ignore the bad quality photo it's dark and I haven't the patience to wait 'til tomorrow#ebrietas you're amazing but your many appendages took me like five hours to draw#I need to mess about with pencil more this is the first proper pencilwork I've done in months#every detail in this is wrong because I used barely and reference and then embellished like hell but whatever it's cosmic horror#as they say; fuck it we ball
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fanart for a very obscure show called "breaking bad". i wouldn't blame you if you've never heard of it before it's pretty niche and indie
#i watched the meth show. many thoughts#also i'm not done with better call saul and i haven't watched el camino yet so no spoilers please!#my art#breaking bad#brba#better call saul#bcs#walter white#heisenberg#jesse pinkman#saul goodman#jane margolis#andrea cantillo#gus fring#mike ehrmantraut#blood tw#gun tw#violence tw#ask 2 tag#fanart#(THE CAPTION IS A JOKE. saying this because i know some of you like to be annyoing)
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To terminally-ill disabled people: you aren't going to be forgotten. You deserve a space here in this world no matter how long you'll be here. You deserve every chance to be happy, to be welcomed, to be understood, to be accommodated, and to be taken care of to the fullest extent. You haven't "given up," you are so incredibly important, and it takes so much to be in your shoes. I hope you can find pride in who you are. Your existence is meaningful.
#disability#watched a video about a terminally-ill person and... though he's gone i could tell he's such a bright light im this world#the whole 'dont give up!' mentality is just... disheartening. you haven't given up; you have already done enough#if you cannot stay on this earth for long just know that you aren't bad for it#yes it can be tragic and horrifying but... you aren't terrible and you have tried and i know it#whatever you're feeling is only natural and there is no shame in it#i know this is an outsider looking in but i hope that maybe this could help in some tiny miniscule way? maybe that's hubris huh
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there are a lot of daddy issues to go around on DS9 in general, but odo, bashir and garak are really in their own special little fucked up 'what am I but wrought in my father's image' club
#star trek#star trek ds9#ds9#odo#julian bashir#elim garak#(I personally think we should put their dads in a cage match and let them kill each other. tain would probably win#but we could just shoot him after he claimed that victory. I Would Like To See It)#the triumvirate of bad dads to karmically oppose the sheer power of good dad vibes benjamin sisko has#specifically dads who Cannot and Will Not allow the healthy individuation of their sons into whole separate people#apart from what their father's hands have shaped them into#where that is one of the first things sisko accepts and realizes he must allow jake to do right at the early seasons#the bad dad club boys seem more specifically forcibly held in place to serve as mirrors for their fathers#and have to find ways to break away from that in more or less graceful ways; breaking off more or less important parts of themselves#to do so#dr mora seems to have a 'oh fuck.' moment where he sort of realizes what he's done#but the sympathy that gains him from me is hm. neglible lmao at least tain is basically fully just a monster#what's your excuse mora#I haven't met bashir's dad properly yet but I've seen enough to suspect I'm not going to be very charitably inclined towards him either
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I loved her
42 x 30 cm
acrylic on canvas
Instagram
Get a print!
#my art#breaking bad#fanart#jesse pinkman#walter white#this scene was so hard to watch but sooo good to paint#painting#i just opened my inprnt so sorry if the breaking bad fanart came out of nowhere#im not done with the show yet which is why i haven't been posting about it. yet#brba
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Your boss is quite the card player. How does he do it? He cheats.
The Sting (1973) dir. George Roy Hill
#the sting#perioddramaedit#thestingedit#classic hollywood#robert redford#paul newman#i fucking love gay people put me on some salad dressing#wait why can't i find that paul newman post it is IN my brain i say it to myself all the time but i haven't seen it in years#anyway shout out to paul newman salad dressing post#ok im done now making bad gifs this was fun <3
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TAEMIN - WANT (Music Core, 190223)
#Taemin#Lee Taemin#Want#giffedbyme#solo: taemin#era: want#analook#skyehi#userbexrex#uservamptae#dailyshinee#kpopccc#ksoloists#ultkpopnetwork#dailybg#malegroupsnet#smsource#kpopstages#Music Core#Have seen many Want gifsets these days so I thought why not gif a stage#Haven't done it in a while#Also because the camerawork is bad I added the ending fairy#Also Want is iconic#Queen Want#Love the makeup and outfit :)#Hope you're liking these Ana ;)
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