Everyone please keep Palestinians living in the Gaza strip in your thoughts. They have nowhere to go and Israeili PM Netanhayu has threatened to bombard them.
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I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.
And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.
But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.
Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.
So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.
Respect our rest.
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ghost fucking soap so hard and so good he passes out but he utterly panics about it
he thinks he must’ve ignored soap asking to stop; was it pain that made him pass out? how bad could it have been to make him pass out when he’s been shot and kept going? should he bring him to medical? he’ll never touch him again, he’ll never so much as look at him again; he’ll ask for a transfer- fuck that, a dishonourable discharge. there’s no coming back from this
he spirals, guilt chasing hatred chasing despair chasing fear, until soap finally wakes back up
soap's still floating, loose-limbed and buzzing; fucked so thoroughly out of his head that it takes him a while to notice ghost isn't in bed with him anymore. he frowns, lifting a heavy head off the pillow and freezes. ghost's on the other side of the room, curled up tight in the corner as far away from soap as he could get without leaving him alone
(he would've left, would've made sure soap never had to see his face again and be reminded of what he did to him, of the monster he’d let into his bed- but he couldn't just leave him unconscious; what if he didn't wake up, he had to make sure he was safe first even if he'll rightfully hate him forever when he does wake up)
soap's voice when he calls out to him makes him flinch, his head burying deeper in his knees. cold worry chases the bliss from his blood and soap pushes himself up but his shaking arms can't hold his weight
the sound of him collapsing back onto the bed makes ghost rear up, his panic growing and soap's heart breaks at his red rimmed eyes
it takes a long time for soap to coax him back to the bed, countless loops of, "sweetheart, please, come here, what happened? it's okay, everything’s going to be okay.”
(and how ghost’s self-hatred grows hearing soap comforting him; hearing the concern and love in his voice when he doesn’t deserve a drop of it)
it takes even longer for ghost to believe soap when he says that he passed out because he felt so good; that he never asked ghost to stop, never wanted him to stop. that he trusts him more than anything and knows he'd rather die than ever hurt him, especially like that
“you’re not a monster, love,” he promises, soft with conviction and it’s as much a surrender as a relief when he collapses into his lap and lets him hold him close
ghost believes johnny but he still can't bring himself to be intimate with him for a while; that fear still haunting him, but soap doesn't hold it against him, doesn't complain about ghost's perceived "step back" in their relationship
hell, ghost seems to hate it more than he does; he misses being with soap, misses the connection, the closeness they shared, the safety and quiet he found in his embrace, but he's always trusted soap more than he trusts himself
soap doesn't let him be consumed by his fear or worse, sabotage them and turn it into a punishment; doesn't let him even get through the suggestion of switching because he knows how much he hates it and he won’t let him twist something as good and pure as their physical love into something self-harming
instead, he brings them back to the basics, working through the steps to get ghost comfortable with intimacy again, to get him to trust himself again; spends happy months just grinding and exchanging handjobs like when their relationship first started
and it's a happy day for them both when soap finally falls apart on his cock once again, anxiety the farthest thing from ghost's mind when his arms are wrapped so tightly around him, kissing a smile against his lips
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