#how to workout home and gym

[mensdreamlifestyle]

How To Grow Your Chest With Only Push-Ups

If you don’t think you can grow a big chest by just using push-ups, then I’m about to prove you wrong. First, we’re going to do a test to determine your current push-up level, then we’re going to go through how to pick the right push-up variations based on that, and then complete it with two key exercises to speed up your gains.

First, let me tell you how we use science to make this routine so effective at growing your chest. So, the 2018 study had a group of male subjects trained three times a week using either the bench press or using push-ups. The bench press group simply increased the weight as it got stronger. Whereas the push-ups group used 10 push-up variations that range from easiest to most difficult. Once the subjects mastered one variation they moved on to the next one to continue improving their strength over time. After four weeks the push-ups group managed to increase their overall upper body strength as much as the group using the bench press did. Read more...

[icantalk710]

Tried out a closer gym in the Upper West Side for the first time for funsies/bc it was getting late, and it wasn't too shabby (small locker room tho for being a two-floorer), though despite it being leg day my chest apparently wanted to chest 😳

[lieutenantselnia]

Yesterday I've been doing some proper physical exercise for the first time since last year and I'm just imagining how proud my f/os would be of me🥹

[liquidstar]

WOW I FINALLY FINISHED THIS SET. There were a lot of things I wanted to get right for them so I took some extra time but hopefully it was worth it! The guild for this set is Cobalt Heart- a guild with focus on maritime missions, lead by (of course) guildmaster Neptune. There was no other planet I could've picked for his namesake lol. They're the guild I jokingly call the most jockish, but some moreso than others. I really do hope I did all the characters justice, but if you wanna know more about the individual members, it's under the cut as usual!

Name: Neptune

Name Origin: The planet named for the god of the ocean

Pronouns: He/him

Age: 52

Guild rank: Guildmaster

Weapon: Trident

Ethos (Power): Ocean wave (Control over water- stronger with sea water)

Flaw power is based on: Originally based on his overly relaxed go-with-the-flow nature, but since becoming a father and guildmaster he's matured, and his power grew from simple wave control to more powerful control over the ocean's water. Waves aren't always peaceful, but he's become someone who understands their power and the responsibility needed for it.

Notes: If it's unclear, the marks on his chest are meant to be top surgery tattoos, but in cool wave shapes!

Name: Triton

Name Origin: Neptune's moon, aptly named for his son

Pronouns: He/they

Age: 24

Guild rank: 4 star

Weapon: Twin sai

Ethos (Power): Ocean breath (Underwater breathing as well as other aquatic adaptions)

Flaw power is based on: His ardent wanderlust, especially in regards to the ocean. They literally cannot leave it alone despite any possible better reasoning, which is when it becomes a problem.

Notes: Was his other parent a mermaid or did they just do the fish thing on their own? The world may never know.

Name: Otrera

Name Origin: A trojan asteroid named after the queen of the Amazons

Pronouns: She/her

Age: 32

Guild rank: 5 star

Weapon: Brass knickles

Ethos (Power): Preflexes (Hightened reflexes)

Flaw power is based on: Her overly-guarded and cagey nature.

Notes: But her brass knuckles are pink so its quirky when she knocks your teeth out.

Name: Naos

Name Origin: A star whose name means "ship"

Pronouns: He/him

Age: 21

Guild rank: 3 star

Weapon: Modified crutches

Ethos (Power): Helm (He can change the direction of inanimate objects. It's not limited to projectiles, he can change the direction of objects while they're in someone's hand too.)

Flaw power is based on: His avoidant tenancies, especially where more serious responsibility is concerned.

Notes: Honestly? Joined the guild to boost his playboy status.

Name: Aitne

Name Origin: One of Jupiter's moons, named after the personification of Mount Etna, a stratovolcano

Pronouns: They/them

Age: 27

Guild rank: 4 star

Weapon: Spiked gauntlets and armor

Ethos (Power): Molten Core (Lava manipulation)

Flaw power is based on: Their brash and destructive nature.

Notes: Likes all their food to be charred.

Name: Ariel

Name Origin: A moon or Uranus, named after an air spirit!

Pronouns: She/her

Age: 16

Guild rank: 2 star

Weapon: Baton

Ethos (Power): Harmony (Perfect balance on anything)

Flaw power is based on: Her own difficulty maintaining emotional balance under stress

Notes: She's a gymnast! And even though I didn't make the character named "Ariel" a mermaid, you can still see a scale pattern in her leotard!

Name: Maru

Name Origin: A white dwarf whose name means "Sky." It's orbited by the planet Ahra.

Pronouns: She/her

Age: 18

Guild rank: 3 star

Weapon: Claymore sword

Ethos (Power): Sky walking (She is capable of interacting with air as if it were a tangible object, creating leverage for herself to walk and balance on as if it were solid)

Flaw power is based on: Her somewhat vain tendency to place herself above others

Notes: Complete and utterly confident she's the cooler twin

Name: Ahra

Name Origin: A exoplanet whose name means "Ocean." It orbits the star Maru.

Pronouns: She/her

Age: 18

Guild rank: 3 star

Weapon: Claymore sword

Ethos (Power): Wave riding (Creation and control of tidal waves to ride on, as if she was surfing them with no board. But she does have to be on them.)

Flaw power is based on: Her arrogance and recklessness

Notes: Completely and utterly convinced she's the cooler twin.

Name: Pipoltr/Pip

Name Origin: A star named for "a bright and beautiful butterfly."

Pronouns: Whatever really?

Age: 8

Guild rank: 1 star

Weapon: Giant lollipop

Ethos (Power): None yet!

Flaw power is based on: N/A. This doesn't mean they're flawless, but until their power develops they're really just here to go on fun little adventures.

Notes: This child hangs around with sailors all day long. The words they know....

[healthierhuntress]

[sodrippy]

i love my gym but the structure is kind of dogshit like im not sure this is conducive to anything to be super honest

[angela877]

How to Become a Bodybuilder with>> "Bulk Extreme"<<2024

Are you ready to build serious muscle, increase strength, and transform your body? Bulk Extreme is the supplement designed to help you achieve your bodybuilding goals faster and more efficiently. Here's how you can use this product to maximize muscle gains and become a bodybuilder.

1. Set Your Bodybuilding Goals

To get started on your bodybuilding journey, set clear goals for muscle growth, strength improvement, and overall physique transformation. Whether you want to bulk up, add lean muscle mass, or increase your endurance, having a structured plan is essential.

Bulk Extreme is designed to support these goals by:

Boosting muscle growth naturally

Increasing testosterone levels for enhanced performance

Reducing recovery time so you can train more frequently

👉 👉 Click here to buy Bulk Extreme

2. Follow a Structured Workout Plan

Building muscle requires a combination of the right exercises and progressive overload. This means you’ll need to continuously challenge your muscles by increasing the weight, reps, or intensity over time. Here’s a basic outline of an effective bodybuilding workout routine:

Muscle-Building Exercises:

Squats: Target your legs and core

Deadlifts: Strengthen your entire posterior chain (back, glutes, hamstrings)

Bench Press: Build your chest, shoulders, and triceps

Pull-Ups: Develop your back and biceps

How Bulk Extreme Helps: This supplement enhances your energy and stamina, helping you push through intense workouts. It also supports muscle endurance, allowing you to lift heavier weights and perform more reps, leading to faster gains.

3. Optimize Your Nutrition for Muscle Growth

Diet plays a crucial role in bodybuilding success. You need to fuel your body with the right nutrients to grow muscle and recover properly. Here’s how to structure your diet:

Protein: Essential for muscle repair and growth. Aim for 1.6 to 2.2 grams of protein per kilogram of body weight. Good sources include lean meat, fish, eggs, and protein shakes.

Carbohydrates: Provide energy for your workouts. Stick to complex carbs like sweet potatoes, brown rice, and oats.

Healthy Fats: Support hormone production and overall health. Include sources like avocados, nuts, and olive oil.

How Bulk Extreme Helps: It aids in muscle protein synthesis, meaning the protein you consume is more effectively used to build muscle. Additionally, Bulk Extreme improves nutrient absorption, so your body gets the most out of the food you eat.

👉 👉 Click here to buy Bulk Extreme

4. Boost Testosterone for Muscle Growth

Testosterone is a key hormone in building muscle, improving strength, and increasing energy levels. As you progress in bodybuilding, it’s important to maintain optimal testosterone levels. Bulk Extreme naturally boosts testosterone, providing benefits such as:

Increased muscle mass

Enhanced workout performance

Faster recovery and reduced fatigue

This makes it easier to achieve your muscle-building goals more quickly.

5. Prioritize Recovery

Muscle growth happens during rest and recovery, not just during workouts. To ensure your muscles repair and grow after intense training, make sure to get 7-9 hours of sleep each night and take regular rest days.

Bulk Extreme helps with faster muscle recovery by reducing post-workout soreness, allowing you to get back to the gym sooner and train harder.

6. Stay Consistent

Consistency is the key to bodybuilding success. Take Bulk Extreme daily as recommended, and combine it with a balanced diet and structured workout plan to see the best results. Over time, you’ll notice improvements in muscle size, strength, and definition.

Achieve Your Dream Physique with Bulk Extreme

By incorporating Bulk Extreme into your bodybuilding journey, you’ll supercharge your muscle growth, improve your workout performance, and accelerate your progress. Whether you’re a beginner or an experienced lifter, this supplement will help you reach your muscle-building goals.

Ready to Get Started? Make your bodybuilding journey faster and more effective with Bulk Extreme.

👉 👉 Click here to buy Bulk Extreme

[happyhealth-703]

Tone and lean arms excercises at home

Without equipment

For better results click here

[raonebng]

WEIGHT LOSS PRODUCT (ALPILEAN)

Fat mom now look like these (62lbs).

Her belly hung over her shorts...

Her arms and hips were covered in thick flab...

For 12 years she'd tried everything to lose weight, but nothing worked.

She was in tears. Sick of the names. The fat-shaming. The guilt.

The fear of her husband leaving her.

Sarah, a 47 year old mom of 3, was close to giving up...

Until the 25th of September, 2022. When everything in her life changed.

Sarah woke up that morning...

Grabbed some ice from her freezer...

And did THIS: a simple 5-second ice hack

to torch away 2 lbs over the next 24 hours

and take REVENGE on her belly fat.

But even more shocking...

The more you she did it, the more the deepest most stubborn pockets of fat from her belly, arms, hips and organs dissolved into nothing.

Until just weeks later she was 62 lbs lighter!

I can't wait for you to see her incredible transformation yourself and discover step by step just how she did it.

==> Mom of 3 Loses 62 lbs With Ice Hack (See Before/After pics)

Wishing you health and happiness,

**SIGNOFF**

PS. This incredible fat dissolving ice hack had been hidden for centuries in the Himalayas, try it for yourself here... and make sure you check out Sarah's before and after transformations too. These photos are amazing.

Check out this product

[themareverine]

15 minutes of shoulders will humble you

[mensdreamlifestyle]

Top 10 Chest and Biceps workout In-Home and Gym​

Guys men’s best physical parts are the chest and biceps, So today I will give you the best and top 10 chest workout and biceps workouts in-home and at the gym. Read more...

[neverendingford]

.

[leafavleo]

GHOST uses to workout quite frequently, because of his job in military. He never admits it loud, but he likes to be in good shape. He likes the glances that you’re sending him when he’s taking off his shirt on purpose to present you his muscular back, covered in black ink tattoos.

There’s only one thing that he hates during his daily routine — push ups. He doesn’t know why he dislikes to do that workout, it’s just happen. He prefers other exercises, but while he’s at home, without the gym equipment, it’s just what’s left for him to stretch those arms muscles more.

But fortunately, recently you’ve got an idea of how to make this workout more pleasant for him. You find yourself on the floor, underneath Ghost while he’s grunting and sweating. It’s not what you think it is, but that doesn’t mean it isn’t making you feel in a certain way.

You like the view from down there. He’s shirtless and the only piece of clothing that he wears are the grey sweatpants. The way he’s looking and sounding makes you want to wrap your legs around his waist and just keep him down.

“Don’t try to give up, because you’ll squish me.” You giggle once Ghost makes another push up, giving you a quick kiss in meantime.

“Not gonna, doll.” He says back in breathy tone, pushing himself back up. He grunts again and lower himself down, giving you another kiss.

You make this exercise quite enjoyable for him.

[osamucide]

⊹ I AIN'T NOTHIN' BUT A NASTY DOG!

. . . BSD MEN AS OVERUSED PORN PLOTS!

wc: 5.3k

cw: MINORS DNI—explicit sexual content, gn!+afab!reader, a lot of anonymous sex, dirty talk, BIG DICK MEN, probably a good amount of ooc, some questionable dynamics/dubcon that can be read through the lens of roleplay and/or prior consent. character-specific warnings—chuuya: public sex, penetration; dazai: penetration, riding, creampie; kunikida: professor/student, oral (m!receiving); fukuzawa: secretary/boss, office sex, oral (m!receiving), facefucking; atsushi: HEAVY DUBCON WARNING, stuck, perv atsushi, penetration; akutagawa: blackmailing if you squint, degradation, choking, penetration; oda: penetration; ango: public sex, penetration, riding; nikolai: dubcon, home intruder f!masturbation, penetration; sigma: a tiny bit of perv sigma, oral (f!receiving); fyodor: priest!fyodor, religion/blasphemy kink, christianity-specific, oral (m!receiving)

reid: putting my dual major in journalism to work by subtitling these like bad porn videos. little not so thought out drabbles many with no definitive ending just silly whore thoughts. some are more stupid than sexy but either way i hope you enjoy because this was a blast to write HAHAHAHA

⊹ ⊹ ⊹

⊹ CHUUYA NAKAHARA—HOT GYM BUDDIES CAN’T WAIT UNTIL AFTER THEIR WORKOUT TO FUCK!

“Yeah, that’s a lot better. Look at you, you got it,” the pretty redhead mutters, his hands still firmly on your hips as he spots your squat. “Give me one more, I know you can.”

The praise prompts you to draw in a deep breath that has nothing to do with your next squat; anyway, this gorgeous man, kind enough to help you with your form, believes in you. So you bend once more, squatting down, down, and pushing back up—until on your way back up, you feel your legs begin to buckle.

“Woah, woah.” It’s sweet how concerned he sounds as his hands fly up to the bar and his feet nudge you forward to help you replace the weight on the rack, but his hips end up pressed to yours, and you’re gasping. “You okay?”

You’re fine, caged between him and the bar as he leans over your shoulder to glimpse your face that’s flushed from exertion. Only exertion, surely, even though your ass is pressed firmly to his pelvis. He doesn’t seem hard, but you can still feel it, and it feels big.

“Yeah,” you breathe, moving to duck under the bar, but it’s low and you’re feeling a little dizzy, so you teeter backwards into him, and as his hands find your waist again. “Yeah, I’m about to be done anyway.”

“You should really stretch after maxing out like that,” he suggests, turning you around. “Don’t wanna be hurting, do you?”

But you can only look into his intense eyes and shake your head lightly before he’s easing you to the ground on your back, settling each of his knees over one of your thighs, and slotting his shoulder beneath your hamstring. He pushes forward, gently, slowly, looking to you for anything wrong; and there isn’t.

There’s nothing wrong, except for the fact that you can feel his huge dick against your pussy through both of your shorts.

It’s all you need to start moving blindly, reaching down for his waistband, pawing at his neck, mashing his lips to yours, and he doesn’t hesitate to do it back—he lets up on your leg only to slip your shorts off before your ankle is back over his shoulder and he’s grinding the head of his cock into your wetness.

“You gonna let me in, baby?” he pants hotly, looking down at you squirming beneath him. “Yeah, I know you will—you’re strong, you can take it.”

His tip catches on your clit, and you gasp before he’s plunging into you, setting a brutal pace. “Oh, fuck!”

“Oh, fuck, yeah,” he groans. “So fuckin’ tight.”

He hits the inside of you perfectly, his soft ginger hair falling loose from its low pony—you wish you knew his name so you could scream it, but you settle for moaning, panting, cussing, as he throws your other leg over his shoulder and drills into you on the gym mat. ⊹

⊹ OSAMU DAZAI—MY OLDER BROTHER ALMOST CAUGHT ME FUCKING HIS BEST FRIEND!

“Shit—I’ll be back, gonna go shower this off. Asshole.”

That was what your older brother, Chuuya, grumbled at Dazai before scurrying off to the bathroom. The three of you had just gotten back from getting ice cream, and Dazai had the brilliant idea of snatching Chuuya’s cone from him and sticking it in his hair. Cursing ensued the entire walk home.

And Dazai popped the tail end of his cone in his mouth and grabbed for your wrists as soon as your brother was out of sight, which leads you to now—in the living room, on the couch, bouncing furiously on his cock as he grunts.

“Osamu—be quiet!” you plead with him, but you’re moaning, too.

His lips fall into a grin. “Don’t worry, cutie, I can still hear the shower—fuck! Just keep—keep doing that, you feel so fucking good.”

So you reinforce your grip on his shoulders and slam your hips down to meet his, over and over, drawing sinful sounds from both of your bodies as you’re separated by a single thin wall from your brother—Dazai’s best friend, who would probably murder both of you if he found out you were fucking.

And then the water turns off. You muffle the choked cry you let out into Dazai’s shoulder, so damn frustrated that you won’t get there, not before Chuuya comes back—but Dazai’s flipping you onto your back, grabbing you by your hips, pulling you into him with such fervor that you almost shout.

“Need it, baby, I need to cum in this pussy—”

“Osamu!”

But even you can’t tell if you’re egging him on or warning him to stop—with no sound buffer and Chuuya undoubtedly coming back any minute, your body decides for you that you need it, too, you need to cum and you will, no matter how much your mind protests; your eyes flick nervously up to the hallway when they’re not rolling back from how Dazai’s rearranging your guts.

“He’s gonna come back—unh—and you’re gonna sit here with my cum in you, and he won’t even fuckin’ know.”

He’s digging his nails into your hips and ass, making you twitch, reaching down to rub your clit hard, and when you cum, clenching around him, he shoves his palm over your mouth and spills into you with a last few wet smacks.

Dazai’s scrambling back into his pants as footsteps pad down the hall; he all but throws himself at the other end of the couch as you curl up, dressed but fucked silly, focused on not letting the evidence of what just happened gush out of you and leak onto the couch.

“Fuck was that noise?” Chuuya mumbles, sauntering out as he’s tying his wet hair up.

“Hm? I don’t know, I didn’t hear anything.”

When Chuuya turns toward the kitchen, Dazai tosses you a wink. Your face burns as you feel yourself leaking. ⊹

⊹ DOPPO KUNIKIDA—COLLEGE HOTTIE SUCKS DICK FOR EXTRA CREDIT!

"You do realize I'm going to have to fail you," your professor informs you, looking into your eyes with a little regret. Truthfully, you've always been personable in class and shown promise as a student, and he's disappointed. Not in you, just in your poor academic performance during your final semester.

"There has to be something I can do to make up for it," you nearly plead, hands clasped together on the edge of his desk as you look to him with hope. You know you've been slacking, but you need this class to graduate.

"I don't know—" He sighs your name, clearly confliced. Your attendance record is less than impressive these days, and Kunikida's enforced a strict class participation policy throughout his years of teaching—as well as no extra credit—something he makes clear to all of his students in all of his classes, and you especially should know better after taking his classes for four years. "I don't know. Like what?" Maybe you can do a few credits in the summer and still walk at graduation, or pick up an internship. But he wants you to take the initiative and accountability.

He doesn't really know how to protest when you're slipping out of your seat and sinking to your knees as a spark starts to gleam in your eyes. You rattle off a few academic ideas for posterity, but ultimately find your hands sliding up his thighs and fiddling with his belt.

Fuck it, you think, you'll be out of here soon enough. Plus, Kunikida's always been kind, compassionate, understanding, and sexy—too invested in his field to even notice that handfuls of students on campus would throw themselves at him given the chance. Maybe he'll finally understand, you muse to yourself, as you work his hardening cock out of his dress pants.

He chokes out your name when you take his length in both of your hands; he's all the way gone when you're swirling your tongue over his tip, giving in to your little idea for extra credit sooner than he'd ever admit to himself.

"Oh, fuck—" He's staring up at the ceiling of his office in pure bliss because his student is working hot, sloppy kisses down the underside of his cock. His hands twist into your hair, and you gaze up at him, doe-eyed, as his head falls forward and he looks at you through his glasses. "Keep going. Don't fucking stop."

He's trying not to thrust into your mouth when you fondle his balls; his pretty blond bangs are dampening with sweat, and you can't take your eyes off him as you bob your head faster, hollowing your cheeks around him and moaning at the taste of your professor's cock heavy in your mouth. He twitches and jumps at your attention to detail—your fingers raking tracks down his thighs, your frantic tongue, your fluttering lashes and sugary moans, gags, and slurps that are music to him.

You know, as he falls apart more and more by the second, you won't have to worry about this class anymore.

"Unh—uh, yes, oh, fuck, we'll work something out, yeah, gorgeous? Just don't stop—d—don't stop, don't fucking stop, I'm gonna cum down that pretty throat, yeah, and we'll get it all figured out." ⊹

⊹ YUKICHI FUKUZAWA—NAUGHTY SECRETARY SEDUCES HOT BOSS!

You're perched on his desk when he returns from the meeting—Yukichi, your boss, who, lately, you can't stop thinking about climbling like a tree. You're sure your coworkers see it, too, but you're his personal assistant; no one gets to be as close to him as you, and he trusts you.

Which is why you'll put the moves on him today.

He runs a hand through his silver hair—obviously stressed—sighing as he pulls his office door shut and turns to you. He speaks your name, holds a few papers in your direction, begins instructing you on what he needs from you next.

But you know better what he needs. The papers that make their way into your hands are quickly forgotten about on his desk as you uncross your legs and hop down, sauntering up to place on hand on his arm, the other on his chest.

"Sir, you look so tense. Are you sure there isn't anything else I can do?"

He makes his way to sit down in his office chair, disregarding your touch in a way that has you following after him like a puppy in need of attention.

He doesn't answer, but he also doesn't protest when you settle between his knees beneath his desk and push his yukata and haori up to pool around his hips. His dick is thick and veiny, even soft; when you spit in your hand and begin to work him up and down his mouth falls open with a sigh, and he grows at least two inches as he hardens beneath your grip.

You didn't think you'd be able to fit his absolute monster cock in your mouth, but you find yourself, throat open, with your nose pressed to his happy trail as you swirl your tongue and breathe through your nose frantically; he holds your face down, speaking very little but making up for it with the way he grunts hotly in that deep, rough voice as he bucks into the back of your throat.

"Unh—ugh..."

You breathe through your nose as his hips fall into a brutal pace; his hands on either side of your head keep you pinned in place as he uses you, takes his stress out on you. Your fingers massage his balls, and you can't help the way you hum around him when he twitches in your mouth.

Yukichi pulls out of your jaw and you gasp for air, wiping the spit that drips down your chin with the back of your hand, but he's not done. When he does speak, it's demanding, low, and it makes your cunt throb with need.

"Get up. Get up, sit on the desk. 'Need to fuck you."

You do as you’re told, open up for him with no hesitation, smiling as he works his fat cock into you—yeah, his stress will be gone in no time with the way he fucks your hole so hard and fast that you shake with each creak of his desk. ⊹

⊹ ATSUSHI NAKAJIMA—STUCK IN THE ELEVATOR WITH MY SEXY NEIGHBOR!

"Ah! Atsushi, open the door!"

"Um," he frets, punching the button until he's sure it'll break. If it's not broken already. "I—I can't, it's not working!"

Not working? Is he fucking serious? You're trapped in the door—all you did was try to reach back out for your bag you'd set by the elevator and now you're stuck, by the waist, between the two sliding maneuvers, your bag dangling from your hands.

"It's supposed to have a sensor! It's not supposed to even close when someone's on the threshold!" you cry through your teeth as you try to squirm out. Atsushi's mind is already working, though, over the way you're pinned in half, wiggling your ass as you struggle against the industrial strength of the elevator door. "Atsushi, help me, please call someone or something—"

But his hands are on your hips, pulling backward, and you can't help the noise of surprise that slips out of you.

"Atsu', I seriously don't think that will work, please, just call—Atsushi!"

His hands shake as he slides your pants and underwear down your thighs, exposing your ass; he tunes out your protesting as he undoes his belt. You hear the clink of it hitting the ground, you feel his fingers dipping into your cunt from behind, and he cannot be fucking serious.

"I'm sorry," he cries like it's out of his control—he feels like it is. "I'm sorry, you're so hot, you're right here, I've wanted this for so long."

And you feel yourself beginning to drip at his desperate tone. You can't fucking believe it—this is depraved. This is some shit you would've never expected from the sweet, cute boy in the apartment across the hall who helped you drag your bedframe and couch from this very elevator to your room but here he is, prodding at you with his pathetically leaky cock while you're stuck in the damn elevator door.

And you'd be frustrated with how your body reacts, but as he slides his dick along your cunt, drenching himself in your wetness, you can't help but arch back into his touch.

"Atsushi, you have to fuck me, please."

And he does, fast and unpracticed—he whimpers for you, tells you you're all he thinks about when he jerks off; he confesses that he looks through his peephole when he knows you're leaving for work or school just to get at least one glimpse of you everyday to fuel his imagination, and you gush around him, the pain of the door trapping you falling irrelevant, drifting out of your mind, as he buries his face in your shoulder and humps into you like an animal, pounding against your cervix.

"Fuck, that's right, so good, so, so good—better than I could've imagined—agh, fuck, that's right, take it all, take it, take it, take it...!" ⊹

⊹ RYUUNOSUKE AKUTAGAWA—HOT BABE HAS NO MONEY, LETS THE DELIVERY BOY DESTROY THAT PUSSY!

You rifle through your wallet and hum when you come up short. "Um, I... know you said you don't have a card reader, but I don't have enough cash."

The delivery boy looks at you with little more than boredom until you invite him in.

"Here, let me look in my room—I might have more stashed somehwere..."

He stands over you, searching you with his curious gray eyes as you dig through a drawer, a bag, another bag, only to come up short again. You even peek under your mattress for good measure, but you're just out. You turn to him sheepishly.

"I, uh... I don't have enough, I'm really sorry."

"Well, I can't leave without some form of payment," he deadpans, and you try to think of something, anything—you have a few giftcards for other delivery services, some jewelry—but he's letting his bag fall off his shoulder and grabbing you by the hips before you can register what he means.

You end up face down, ass up on your bed as a compromise, his hips rutting into you from behind as he holds your wrists behind your back. Ryuunosuke his name tag read—you're quick to adopt a way around that mouthful, moaning out, "Ryuu, Ryuu, please!" as he splits you open and calls you a whore.

"Fuckin' slut—"

When you're able to glance back for a second you can see his pretty black hair swaying with each rough thrust, and you're sure he's hitting your lungs—he's so fucking deep inside you, and you're gasping, moaning for more.

"—so eager to—unh—take this dick. Probably hiding your cash somewhere."

But whether you are or not doesn't matter; your eyes are rolling back to the hard smack of his hips against your ass and the white-hot pleasure that rolls through you every time he plows straight into your g-spot, and he's throbbing inside of you at the way your cunt grips him. Your pizza's getting cold on the counter in your kitchen, but you don't care—not when he bunches his fingers up in your hair to arch you back up to him so he can wrap his other hand around your throat.

You hold onto him as he bends you, pulling air down into your lungs when you can, and his gravelly voice barrages you with more words that make you gush around his cock.

"Gonna let me cum in this pussy so you don't have to fork over a few bucks for a pizza? Pathetic."

His teeth sink into your shoulder, his other hand reaches down to torture your neglected clit, and you're sure he's gonna break you over this, your hot delivery boy who just so happened to have the idea to fill you up as payment. You pant his name desperately between thunderous moans—you're gonna cum soon. ⊹

⊹ SAKUNOSUKE ODA—THIS PLUMBER FIXED MORE THAN JUST MY PIPES!

"Okay, that should do it." The man stands up, back to a height at which he towers over you, and you lean on the doorframe to the kitchen as he shuts the cabinets beneath your sink. "It's all movin' again."

You were in your robe when you answered the door, but you'd be lying if you said you didn't run to the bathroom to fix your hair and swipe on a little lip balm while he was working. Really, you hadn't meant to try to fuck the plumber. But this man was gorgeous, with his auburn hair, stubble-lined jaw, large hands, broad shoulders. You felt your eyes widen when you first laid eyes on him, and now you'd been throbbing thinking about what those thick fingers could do other than plumbing.

You pull your robe tighter around yourself, hoping to subtly accentuate the outline of your body. "Thank you so much, really, I don't know what I'd have done without the sink."

"Probably used the dishwasher a lot more," he cracked dryly, and your previous words suddenly feel stupid, but it only serves to make him hotter.

"How should I pay you?" You stride over to him. "Cash?"

"You can just pay online." He looks tired, but he has a well-meaning smile on his face.

You look a little incredulous. "Really? I can't—do you accept tips? Seriously, top notch work and super quick. I can't not thank you."

"I'm really not supposed to take tips," he drawls, running a hand through his hair. You find yourself biting your lip; you can't look away from him. You must look like a rabid animal right now, but you can't help it.

He doesn't tear his eyes away from yours.

"I mean, unless..."

Those three words are what find you on your back in your bedroom with your robe thrown open, the sweet and efficient plumber named Sakunosuke standing at the edge as he impales you on his cock. He worked you open with those fingers first, fast and harsh, just how you begged him to, but nothing could've prepared your weeping hole for the stretch of his fat dick—and now he's pounding into you, his hands clutching your waist as you hold your legs open for him to thrust deeper, deeper.

“Oh, shit. Unh—so wet—“

His groans come from his chest, deliciously—he looks a little like he knows he shouldn't be doing this, but your cunt is sucking him in like it was what he was supposed to come here for all along. You spasm and clench around him and he throws his head back, your whole body rippling as his strong hips and heavy balls smack lewdly against your ass with each thrust.

“Mmph—fuck—break that sink of yours more often, alright?” ⊹

⊹ ANGO SAKAGUCHI—I JOINED THE MILE HIGH CLUB (EXTREMELY RISKY)!

The man you met in the airport bar—oh, he’s pretty.

He's even prettier in your mind when the pilot announces phone permissions now that you're in the air, and the first notification your phone receieves is from him.

I have an open seat next to me in first class. Come visit.

You don't hesitate for a moment. You stride forward from the economy section, past the flight attendants who protest at you flimsily to search for his seat number—you see his unmistakably gorgeous hair, his glasses, his sharp side profile as he speaks to an attendant, catches you in his peripheral, and then shoos her away.

There's hardly niceties before one of your legs is slung over his knee and he kisses you with fervor. You don't think too hard about the people around you—none of whom can actually see you but without a doubt will know exactly what's happening in a few minutes—as you grind down onto his thigh, bite his lips, draw soft gasps from him when your knee nudges his bulge.

Before you know it, his cock is free and he slides your underwear to the side so you can sink onto him; he groans shamelessly when your wet heat envelops him completely, causing heads to turn in your direction, but you just brace your knees against the airplane seat and your hands on his shoulders make quick work of milking him of everything he has.

He kisses you, hot, heavy; he smells good, he smells expensive, and you tear his dress shirt open to rake your nails down his chest as he grabs your hips, letting his head fall back and a full-bodied moan into the cramped air of the plane as he does so. You lift up to let him thrust, let lewd smacks resonate throughout first class, and with your chest in his face he rides your shirt up to latch his teeth to one of your nipples; you echo him, moaning unabashedly, running your hands through your hair, gripping him as people look on.

"Fuuuck, yeah, feels so good," he praises from beneath you. "Knew I had to fuck you from the second I saw you." His eyebrows draw up in concentration as he looks down at where your bodies meet and continues fucking up into you hard. "Hah—listen to that cunt cry for me. You like being watched, huh? Gonna let me fuck you 'til the plane smells like sex? Huh?"

You nod, messily, desperately, and he quickens his pace ever faster, pulling you back down into a sloppy kiss.

An attendant awkwardly approaches in the aisle, but the gorgeous man who's destroying your insides just holds up a palm, shoos her away again.

"Fuck—so sexy. Keep takin' this dick." ⊹

⊹ NIKOLAI GOGOL—LUCKY INTRUDER GETS TO FUCK HORNY VICTIM!

You're splayed out on your bed, two fingers stuffed deep in your cunt—and he's just surprised you didn't hear him breaking the lock on your front door.

When you meet his eyes, you're so glazed over with pleasure that you barely miss a beat, your gaze only blowing wide when he peers around your bedroom doorway. His snowy white hair, his sharp features—you can't find the sense to be alarmed at this unfamiliar man, the one holding your laptop and—is that your wallet?

Doesn't matter—they're clattering to the ground, another factor here you can't find it in yourself to care about as his gray eyes are locked onto you fucking yourself open on your sheets. The sheen of sweat that covers your skin, your desperate moans as you grind your clit against your palm, the obscene squelching that comes from your wet cunt—they all serve to propel him over to you, prompt him to dig his already-hard cock out of his pants as you just watch, beg him with your stare to come fill you up. You're so lucky he's here, really—you look like you're struggling to get deep enough with your pathetic little fingers; he guesses it's only fair that he repay you for the material goods he's about to rob you of and pawn off on whatever sucker will buy them for cash, right?

"Right? I'll help you out—" He gives his cock a few pumps as he positions himself between your legs, "—looks like you need it, sweetheart."

You can only bite your lip to supress the moan that leaves you as he enters your cunt and lifts your fingers up and out of you by your wrist to swirl his tongue around them, lick them clean. He's huge—even your third and fourth fingers weren't enough to prepare you properly for the burglar’s dick in your needy pussy, so you let out strained combinations of gasps and screams when he starts to drill into you mercilessly. You can't help the way your ankles link behind his back, the way you reach for him—and he smiles wickedly when your eyes roll back.

"You like having a stranger's cock deep in your guts, huh?" he speaks between deep sighs and grunts. You can only babble your incoherent agreement, your laptop and wallet forgotten, the actions of this man forgotten, everything but how desperately you need to squirt all over him forgotten—you reach down and rub your clit, play with your nipples as your mouth is frozen open as you moan, moan for this man who's just broken into your home. "Uh—yeah, you're gonna like takin' all my cum, too, I bet." ⊹

⊹ SIGMA—MASSEUR HELPS HIS SEXY CLIENT RELIEVE STRESS!

"Oh, yeah—right there," you groan softly as the heel of his palm meets the center of your back. You've been looking forward to this full-body massage the whole week, and this man was not disappointing.

He works his way down your back, twisting knots out as he goes—his lithe fingers feel like heaven against you, overworked from hours at your desk hunched over your computer.

But it's a full-body massage, as mentioned before; when his fingers dig into the plush of your asscheeks, you can't help the groan that leaves you.

"That okay?" he inquires; you think you hear a shake in his voice.

"More than okay," you reply, thinking you could fall asleep as he works you into relaxation. You could close your eyes from how good it feels, or you could peek behind you and see his face burning with blush at your sounds. You do the former, but smirk a little at how sweet it is of him to check in.

He checks in again when his hands are inching your underwear down, and you tell him of course, he's the professional.

He's still the professional when he climbs up on the table behind you and buries his flushed face into your cunt. You arch up and back, crooning, as his hands stay massaging you, spreading you apart, kneading your ass with career expertise and plunging his tongue into you with enthusiasm.

"Oh! Oh—feels good," you breathe, grinding back into his face, onto his nose. He laps at you happily, this masseur you've barely looked upon for a total of twenty seconds, but you can't lie to yourself and say you didn't think he was pretty when he led you back to his room; he hums into you, sending you shivering, twitching. "Please, more."

"Mhm," he mumbles, releasing one of your asscheeks to lay back beneath you and insert a long, thin finger into your pussy; you sigh, you settle onto his face, and his tongue speeds up in this new position in a way that rips a high moan from your lungs.

Not hunched, but arched, the stretch feels heavenly on your back in combination with the way he pumps another finger into you; you graciously sit up, throwing your head back, begging, pleading for more until his tongue settles into a tight back-and-forth rhythm over your clit. "Please, please, please—"

You grind against his nose, your moans become more erratic, and you dig a hand into his hair as your hips move in dizzying circles over his head.

"Cum for me?" he asks, muffled by your pussy; you'll ride him until his face is soaked. ⊹

⊹ FYODOR DOSTOEVSKY—CONFESSING MY SINS ENDS IN HUGE CUMSHOT ALL OVER MY FACE!

“And I’ve been terribly, terribly lustful, Father Fyodor,” you say with regret. “It consumes me. I really never used to be like this."

"Temptation lurks everywhere," the priest sympathizes. You can barely see him through the grate, but his soft, forgiving voice sounds close to you. "The Devil and his army are constantly exploiting our vulnerabilities to try and turn us to sin, but worry not, child of Christ; we're human. I'm here to guide you. Continue."

You shift on the wooden seat in the booth, crossing your hands tighter over your lap. "That's really all. It's been very concerning to me. I think about it... I think about it so much."

"About what?" Father Fyodor prompts, and you bristle even more at being asked to elaborate.

"Sex," it barely comes out as more than a whisper. "I can't help it—it's everywhere. It leaves me feeling so... exhausted and frustrated, and the only thing that helps is... Well..."

But you're met with silence. You know he wants you to go on. You're here to confess, after all.

"...touching myself. I do it at least once a day. It's like a burning within me—nothing helps but—but—cumming all over my fingers." Your voice is laced with shame—the throbbing of your cunt as you talk makes you feel all the more guilty, and you can only imagine how he's shaking his head. "That's all. That's all."

"You'll do penance," he says, comfortingly. "When we bring our sins to the Lord and repent he cleanses us of them."

The grate pops out of the window, and you see the the waist of his alb as he speaks his next words.

"You'll take communion, now—" the cinctures around his waist fall undone beneath his hands, and the alb is hiked up to reveal a leaking cock, pretty and pale and bobbing in the air of the confessional. "—and be saved from the flames of perdition.”

"Yes, Father, please. Anything to be saved." But your mouth waters in a way that you know has little to do with your thirst for salvation.

"Take this; eat. This is my body," he recites the scripture as his length reaches through the window; your hands, eager and already on the threshold, accept him willingly. As you wrap your mouth around him, he groans, and it's like seraphim singing their holy, holy, holy.

"That's it—child of God, follower of Christ; I absolve you of your sins," he gasps as his tip hits the back of your throat which was begging for forgiveness moments ago. His hands reach through the window to stroke either side of your face, and then hold you in place to fuck your throat. "The Lord will forgive you for this." ⊹

[nighttimealone]

Cw: Nsfw (Simon notices the outline of your thong that’s hidden under your yoga pants)

Simon isn’t even sure whether you’re doing this intentionally, trying to tease him, or you truly doesn’t realize how you’re testing his restraint, how he’s trying so hard not to just push you against the nearest wall in the gym and go down on you right now.

Your back is facing him, just standing few feet away in front of him, wearing that tight yoga pants emphasizing your supple thighs and ass in the most delectable way, squatting and let out tiny grunts here and there. The worst part is, he can see the thong you’re hiding behind the yoga pants, the outline of it so clearly for him, good that it’s just you two in the gym now, or he might just drag you back home and hide you from others’ ogling.

“Hey, what-“ His hands grab onto your arm the second you set down the dumbbell, your yelps and confusion doesn’t recognize by him as he shoves open an empty shower room and pin you against the wall, his bulge pressing snuggly on your pussy.

He’s mad hard, already leaving a dark spot on his sweatpants as he rubs it against your core shamelessly.

“You doing this on purpose, princess?” Pulling down your yoga pants, hooking a finger over the thin strip of your thong, he tugs it with a slight grin, letting it slap back against your hips. And that’s when you realize that the outline of your thongs’ actually visible even with the pants on.

“I didn’t mean it, Simon.” The noise of the running shower can’t cover your moans and attempted explaining, because he frees his thick, leaking cock from his boxers, chest securing you to the tiles, so he’s able to drag that aching shaft along your pussy, fucking your pussy lips and prodding at the clit till you’re a blabbering mess.

“Didn’t mean it? but you still made it hard for me, love.” The bulb tip slide into your soaking cunt easily. He calms himself and pants beside your ears, trying not to come immediately from how tight and warm your heavenly pussy feels. “You know how sexy you were when doing those squats, shoving your arse towards me, and kept reminding me you had a bloody thong that couldn’t even cover your pussy properly under the yoga pants?”

He rocks his hips fiercely, letting out all the pent-up horniness with each deep thrust, directly abusing the sweet spots and coaxing moans after moans from you.

The usually quiet man groans loudly every time he wrenches an orgasm out of you, the shower wash off your juices dripping down your thighs, before your eyes roll back and cry out, messing them with both his and your cum.

“Gonna come…ngh, fuck…” Seeing stars can’t describe how cock drunk you are now when you squeeze your cunt around his cock and tumble over the edge, the white hot pleasure corrupting your mind, overstimulated to your limits when he hisses—almost comes too early from your spasming walls and pinch your clit as retaliation.

“Fuck, going to paint your pretty little pussy with my cum again…gotta-oh fuck” Simon’s voice trembles when slamming into you one last time, filling you up nice and tight with his release. He leans his forehead against your shoulder, recovering from the aftershocks of orgasms together with you.

“-Gotta claim this fucking pussy again, 's all mine, yeah?” Murmuring and pressing a tender kiss to your nape, he grabs the soap and start cleaning you up, more from the aftermath of the sloppy make-out than your previous workout.