#how to lose weight quickly

[health-aand-fitness]

How to lose weight fast and naturally at Home | lose weight

Hello friends welcome to my blog. Here we will discuss how to lose weight fast at home. Because we are all facing the problem of weight growing at this time. For this we will discuss some important points here that will help us lose weight. So come on and lets begin. But before that we need to know that why do we need to lose weight.

[beatlesforsale]

The last week I have been very mentally unwell.

[ganja-hq]

I love you cucumber I'm sorry I've ignored you so long

[thats-a-lot-of-cortisol]

2 & 3 from section 1 for peri and 7 from whichever section has a more interesting #7 for diodore -moss

oooh these are fun ones!

2. Describe their tent set-up (outside and inside) (Peri)

I think Peri's tent is constructed similarly to Gale and Astarion's (boxy, fabric walls, little covered area outside). Deep blue fabric w/ golden astronomical embroidery, mostly the sort of thing you see on star maps. Little golden tassles around the edges of the tarp (?) and the doorframe. He'd have a small, circular, dark wood side table short enough that you can use it sitting on the ground, and a dark blue pillow next to it; there would be some parchment and a bronze miniature astrolabe on the table. The inside would be just. full to the brim with the gaudiest night-sky-themed pillows you've ever seen. No bedroll, no palette, just a nest that would put those cube pits in trampoline parks to shame. There would be two bird perches for his familiar Medani: one taller one next to his tent and one shorter one under the overhang. The shorter one would have a crow-sized bow-tie hanging from it. Rugs on rugs on the outside area ofc. 3. What would their character quest be titled? Why? (Peri)

This is a hard one! His tav ending involves taking over the Waterdeep arm of the Harpers, so I think his arc would have something to do with that. He'd be pretty bitter about being dropped into another near-apocalyptic mess when dealing with the last one a few years prior was supposed to be a one-time thing. Something-something ptsd in a world that doesn't have the words for that yet, something-something 'once a hero always a hero', something-something the weight of responsibility...he's a planeswalker so I think part of it would be whether he decides to stay on Toril long-term and directly help rebuild the Waterdeep Harpers or if he continues to run travel around afterwards, so maybe The Far Traveller/The Far Walker?

Harpson/Fae-son are also potential options. "Fae-son" nods to him being a changeling without it being super obvious (like Astarion's "The Pale Elf"). It would also mimic his backstory reveals from RoT ("oh he's not 'from here' so, like, the Feywild" -> "OH he's not from here"). 7. Describe their arc. How would a player help resolve it? What choices can be made? Can your Tav be turned down a dark path, or pulled to a lighter one? (Diodore)

Buckle up because we're in for a long one here. I've thought about Dora's story arc a lot because she's the first of my tavs that I truly made for the game while having full control over her backstory, etc. (versus Corentin, who had their arc baked into the story as a durge). Dora's a paladin of Corellon (oath of ancients) and her story arc as a companion would have to do with whether or not she should accept capital-r-Redemption, the process by which a drow can be truly "freed" from Lolth and rejoin the ranks of the rest of elven society. It involves all of the Redeemed drow's memories being erased and them being reincarnated as a surface elf. The implication seems to be that without that, regardless of a drow's actions, they'd be thrown back to Lolth when they die? Or at least that their eternal fate is unknown (which is the way I prefer to think of it for. personal reasons). Under normal circumstances, Dora would be a long way from Redemption being presented to her at all (she's not even 200 yet and has only been on the surface for a couple decades), but like with the other gods' Chosen among the companions, near-apocalyptic circumstances tend to speed up those sorts of things.

Of course, you'd have the themes of faith & relationship with deity when they're all unequivocally real and are also mostly all assholes; maintaining or breaking generational cycles; facing the unknown; morality when none of your choices are "good" (and how that interacts with morality vs self preservation); power vs freedom; identity outside of the people who made you; etc. The choice would first be presented to her sometime in late Act I/early Act II, likely the first long rest after the group resurfaces from the Underdark and you've probably gotten some of her backstory already. I have no idea how Larian would have characterized Corellon, but he's considered one of the more benevolent/open-minded deities iirc, which could be interesting to see contrasted with Mystra, Vlaa'kith, and Shar. How much that open-mindedness would extend to a drow, even one who has been a faithful follower even before she escaped to the Surface (and who inherited that faith from her father), is unclear. At the beginning of the game she would be leaning towards accepting Redemption, despite her own misgivings about whether or not she would still be her in that case.

Her final decision (at the ending pier scene) would depend on the relationship she has with the PC and the other companions. Her best ending, imo, would be her not accepting Redemption but continuing to be a force for good. If she has a good relationship with the PC, she would have something to lose. I think seeing the House of Mourning would affect her too. After all, the thing Corellon is offering to her as a way to find peace is the same thing the Sharrans are using as a way to manipulate and control others.

She's viscerally aware of how she was socialized and very actively chooses "good", so pushing her towards a darker path would be incredibly difficult but not impossible. If you side with the goblins she'll leave immediately, and turn on you if she's in your party when you attack the grove. But if you decide to try and control the cult in Act II, depending on your over-all actions before then and how you've interacted with her, you could disillusion her to the point of convincing her to break her oath. That path would entail convincing her that controlling the cult is actually the best idea. I'm sure there would be other times that her oath could break that wouldn't necessarily lock her into an "evil" path, especially with how Oathbreakers are handled in the game. Knocking out Minthara instead of killing her outright and letting Auntie Ethel go in Act I instead of killing her are two things that come to mind.

If she doesn't choose Redemption she would be at the epilogue party, of course. I'm a bit undecided on what would happen if she does choose Redemption. She may not be there at all, w/ Jaheira, Halsin, Minthara, and/or Astarion mentioning running into her in her new, reincarnated state. Or she would be there, confused, and mention how the PC seems familiar in a way she can't quite place. In that case, she would ask them how they know each other and mention something about feeling a twinge of grief looking at everyone, but that she doesn't know why she feels that way. It would be up to the PC how much they tell her (if they tell her anything at all).

[villainisms]

and god knows crying ain't gonna change a thing / she said take care, but i take more than i bring / she said "it just feels inhumane to lose this much" / cause when you leave you know you takе more than your love

let all my red flags fade to white, yeah, i give up / don't let me leave, i'll only take more than i gave / okay, i'll pack my stuff / here at the end of days, my god, what have i done? / christ, now it feels damn inhumane to get all i've dreamed of

cicada days is such a q!slimecicle song to me i can not stop thinking about it like. ARE YOU SEEING THIS?

[zetaglobin]

What is happening with tumblr's recommended posts algorithm? Today I got recommended 3 memes about eating disorders back to back. I've never explored any tag related to an eating disorder and I've never liked a post about it either but it's beginning to crowd my dash. Anyone else experiencing something similar?

[121clinic]

How to Lose Weight Quickly and Safely in uk

Embarking on a weight loss journey is a transformative step towards better health and well-being. At 121 Clinic, we specialize in offering effective and safe weight loss solutions tailored to your individual needs. Our evidence-based programs combine medical expertise with compassionate support to help you achieve your goals sustainably and confidently.

Discover how 121 Clinic can support your weight loss journey:

1. Personalized Medical Consultations

Your journey starts with a comprehensive medical consultation with our experienced healthcare professionals. During this session, we assess your health history, lifestyle, and weight loss goals to create a personalized plan that prioritizes safety and effectiveness. This tailored approach ensures that your program is uniquely designed to meet your specific needs and health profile.

2. Evidence-Based Weight Loss Programs

At 121 Clinic, we follow National Institute for Health and Care Excellence(NICE) guidelines to deliver clinically proven, results-driven care. Our protocols include:

Medications: Options like Mounjaro/Wegovy/Saxenda/Ozempic, available for £160, help manage weight effectively under professional supervision.

Nutritional Support: Customized meal plans and guidance to ensure balanced and sustainable dietary habits.

Behavioral Interventions: Tools and techniques to build healthier habits and maintain progress long-term.

With 24/7 patient support, you’ll receive ongoing assistance throughout your journey.

3. Support for Menopause-Related Weight Gain

Hormonal changes during peri-menopause and menopause can lead to weight gain, fatigue, and other health challenges. Our specialized menopause management program focuses on addressing these issues through:

Hormonal balancing strategies.

Personalized nutrition and exercise plans.

Medications to support metabolism and weight management.

This holistic approach ensures you regain control of your health and thrive during this important life stage.

4. Accessible and Affordable Solutions

We believe that quality healthcare should be accessible to everyone. Our programs are designed to be cost-effective, with clear pricing and no hidden fees. Whether it’s consultations, medications, or ongoing support, you’ll find options that fit your budget.

5. Continuous 24/7 Support

Achieving lasting weight loss requires guidance and encouragement, which is why we offer round-the-clock medical support. Whether you have a question about your plan or need motivation during a challenging moment, our team is always available to assist you.

6. Transparency and Competitive Pricing

Transparency is central to our ethos. For example, our popular weight loss medication, Mounjaro 2.5mg, is competitively priced at £160. Additionally, our straightforward pricing model ensures you know exactly what to expect, giving you confidence in your investment.

7. Comprehensive Health and Wellness Services

Weight loss is just one aspect of your health journey. At 121 Clinic, we provide a wide range of services to support your overall well-being, including:

Menopause management.

Skincare treatments.

Smoking cessation programs.

Erectile dysfunction treatments.

This integrated approach promotes long-term health and confidence.

Start Your Personalized Weight Loss Journey Today

Take the first step towards a healthier, happier you with 121 Clinic. Our dedicated team will collaborate with you to design a weight loss plan tailored to your body and lifestyle, ensuring quick, safe, and sustainable results.

Contact Us Today for a Free Consultation

Phone: +44 7785 587 032

Email: info@121Clinic.co.uk

Website:121 Clinic

Note: Always consult with a healthcare professional before starting any weight loss program to ensure it aligns with your individual health needs.

[mahboobalam14]

How to Lose Weight Quickly and Safely in UK

Discover effective and safe methods for rapid weight loss with Skin Care 121 Clinic in the UK.

Our expert team offers personalized advice and tailored plans that prioritize both speed and safety, ensuring you lose weight without compromising your health. We provide a range of treatments, including nutritional guidance, fitness routines, and medical weight loss solutions, all designed to help you achieve your goals. At Skin Care 121 Clinic, your well-being is our top priority, and we guide you through every step of the journey to a healthier, more confident you.

visit more:

[drmongamediclinicdelhincr]

Does Jogging Help Reduce Belly Fat Quickly?

If you’re looking for an effective way to trim down belly fat and improve overall fitness, jogging might be the exercise for you. Not only does it promote weight loss, but it also offers a multitude of health benefits, making it a great addition to your fitness routine. In this blog post, we’ll explore how jogging helps reduce belly fat, provide useful tips for best results, and answer common questions about how quickly you can see results.

How Jogging Helps Reduce Belly Fat

Jogging is a cardiovascular exercise that increases your heart rate and burns calories. When you burn more calories than you consume, your body starts to tap into stored fat for energy, including belly fat. Here's how jogging targets belly fat:

Increased Calorie Burn: Jogging is an excellent calorie burner. The higher the intensity and duration of your jog, the more calories you’ll burn. This helps create a calorie deficit, which is necessary for fat loss, including from the abdominal region.

Fat Burning at a Cellular Level: When you jog consistently, your body’s metabolic rate increases and fat cells break down to release fatty acids. These fatty acids are then used for energy, gradually reducing fat stores in the belly area.

Engagement of Core Muscles: Although jogging is primarily a lower-body exercise, it also engages your core muscles. As you maintain an upright posture and stabilize your body while running, your abdominal muscles are activated, helping to tighten and tone your midsection over time.

Reduces Stress: Chronic stress can lead to increased levels of cortisol, a hormone linked to fat accumulation, particularly around the belly. Jogging helps reduce stress and regulate cortisol levels, which can prevent belly fat from accumulating.

Jogging Tips for Best Results

To get the most out of your jogging routine and see optimal belly fat reduction, here are some tips to keep in mind:

Consistency is Key: Aim for at least 3-5 jogging sessions per week, each lasting 30 minutes or more. Consistency helps to create a calorie deficit, ensuring steady fat loss.

Mix Intensity Levels: Incorporate interval training into your jogging routine by alternating between moderate and high-intensity sprints. This approach, known as High-Intensity Interval Training (HIIT), is particularly effective in burning belly fat.

Combine Jogging with Strength Training: While jogging helps burn calories, adding strength training exercises (like squats, lunges, and planks) will help build muscle, boost metabolism, and enhance fat loss.

Maintain a Healthy Diet: Eating a balanced diet rich in whole foods like fruits, vegetables, lean proteins, and whole grains is crucial for losing belly fat. Avoid sugary snacks and drinks, as these can contribute to fat accumulation around your waist.

Stay Hydrated: Drinking enough water throughout the day supports your body’s metabolism and helps you perform at your best during your jogs.

Get Enough Rest: Recovery is just as important as exercise. Aim for 7-9 hours of sleep each night to allow your body to recover and regulate your hormones.

Improves Hormonal Balance

Jogging not only burns calories but also helps improve your hormonal balance, which plays a significant role in belly fat. Here’s how jogging impacts hormones:

Cortisol Regulation: As mentioned earlier, jogging reduces cortisol levels, a hormone that can contribute to abdominal fat when elevated over long periods.

Boosts Endorphins: Jogging increases the release of endorphins, the "feel-good" hormones, which help reduce stress and improve mood. This reduction in stress-related hormones can indirectly reduce belly fat.

Insulin Sensitivity: Jogging improves insulin sensitivity, which helps your body use glucose more efficiently. This reduces the likelihood of fat storage, especially around the belly.

How Fast Will You See Results?

One common question is how quickly you’ll see results when jogging to reduce belly fat. The answer depends on various factors, including your current fitness level, diet, intensity of your workouts, and consistency.

For some, noticeable changes may occur within a few weeks of consistent jogging, while for others, it may take a couple of months. Typically, you can expect to start seeing reductions in belly fat after 4-6 weeks of regular jogging combined with a balanced diet.

Keep in mind that spot reduction (losing fat from a specific area) isn’t possible, so it’s important to focus on overall fat loss. As you continue to jog, you’ll start noticing reductions in belly fat along with improvements in muscle tone and overall body composition.

Conclusion

Jogging is a highly effective way to reduce belly fat, improve cardiovascular health, and boost mental well-being. By staying consistent, incorporating interval training, and combining jogging with strength training and a balanced diet, you’ll be on your way to a leaner, healthier body. Remember that results take time, so be patient and stay committed to your fitness goals. With dedication and a well-rounded approach, you’ll start seeing visible results and feel more energized and confident in your own skin.

[jamesmathew12]

How to lose weight quickly and safely

Embarking on a weight loss journey is a transformative step towards better health and well-being. At 121 Clinic, we specialize in offering effective and safe weight loss solutions tailored to your individual needs. Our evidence-based programs combine medical expertise with compassionate support to help you achieve your goals sustainably and confidently.

Discover how 121 Clinic can support your weight loss journey:

1. Personalized Medical Consultations

Your journey starts with a comprehensive medical consultation with our experienced healthcare professionals. During this session, we assess your health history, lifestyle, and weight loss goals to create a personalized plan that prioritizes safety and effectiveness. This tailored approach ensures that your program is uniquely designed to meet your specific needs and health profile.

[itsalwaysdark]

whining hours . sry

[prettiedup]

im sad so heres toru fuckin u after an argument.

the bed creaks under your shared weight. it only merges with the sounds of your breathy moans and skin connecting together. your legs are spread around his waist, his slutty waist that your legs easily wrap around. your fairly squared nails drag up and down his back, leaving marks that you know is going to show up angrily tomorrow.

his face rests in the crook of your neck. he’s breathing heavily onto your skin while he fucks all of his bottled up emotions into your pussy. his tongue occasionally darts out of his mouth to lick at your neck and his lips follow suit, sucking on the spot he licked. there are tears brimming in both you and his eyes. you almost broke up with him. he almost broke up with you. almost, almost, almost.

he pushes and pulls away his hips rhythmically, never losing the pattern. his dick fills your pussy up just right, scratching that spot you will probably never be able to reach alone with just your fingers. he fucks you like a man, like he means it.

“right there—right there!” you gasp. your eyes are rolling back and your legs are shaking already. maybe the adrenaline from the argument has you finishing so quickly. you stop dragging your hands and instead press the tips of your fingernails into his skin.

satoru hisses out a curse word. your nails digging into his skin accompanied with your pussy clenching tightly around his dick has his own eyes rolling back. needy whimpers escape from his throat as his pace speeds up and he thrusts desperately into you. you’re whining and crying under him from overstimulation but he can’t stop. not when he’s so close. not when you tested his patience so disobediently just some minutes ago.

your pussy is creaming and getting all over his dick and the sheets. you’re making such a mess around him and he loves it. no matter how much you say you hate him, your pussy will forever say otherwise.

suddenly, you’re trying to push his head up so that you could be face to face with your lover. “kiss. wan’ kiss, toru.” your voice so desperate and soft, it’s almost hypnotic.

he’s quickly raising his head and smashing his lips onto yours. the kiss is clashing as moans and curses slip out from the both of you. he slips his tongue inside your mouth, barely giving you any room to breathe. while he busies your mouth, his right hand searches for yours, when he finds it, he’s immediately intertwining his slender fingers with yours.

when he pulls his lips away from yours, a thin line of spit follows suit and quickly breaks away. satoru bites down on his lip as he focuses back on thrusting into your wetness. him looking at you low-lidded and a flush on his face has your pussy throbbing.

“i love you, baby.” he breathes out before catching your lips once again. instead of tongue kissing, he gives you a series of kisses that has your lips sizzling. your stomach clenches, and the feeling of butterflies floating around has you breathing heavy.

“i love you more.” you’re giving him that needy look that his his balls clenching and his back arching slightly as he realizes he’s about to cum.

“so fuckin’ p-perfect. ‘mma get my shit together.” he promises. it comes out rushed as he brings his face back to your neck to leave more marks. he begins promising and babbling sweet nothings as his orgasm crashes over him. “baby.” he repeats with a loud moan as his balls drain inside your pussy.

argument be dammed, there’s no way you would ever let him go and vice versa. you’re his just as much as he’s yours.

[midnightcitymoon]

People always speak well of me even in rooms i’m not in & every negative work said about me just makes the speaker look 10x as bad.

———-

Everyone who meets or knows me adores me & is charmed by me so much they’re a little in love with me.

~~~~~~~~

Everyone who fumbled me as both friend & love interest regrets it every day & misses me every day & feels their life is worse without me in it. with no harm to me, so mote it be.

11:11 ☆MiracleMakeAWishComeTrueSpell🌙

Eleven-Eleven, This is a call to all angels in heaven, give me a miracle and make my wish come true!

🌜☄⭐🕤🕙🕦⭐🕯🕯📰🎁🎆🎈🎉🎖🔜🔝🔔🕯💰📰💳📧📭🔥🗝🔮🛡🌟☄🌛🌞🌈

Like to Charge, Reblog To Cast spell

[gojosprettyprincess]

༯ Choso losing his mind in your pussy for the first time<3

“M’sorry– so so sorry baby, can’t help it!” he continuously muttered, shaking his head side to side apologetically. His adam’s apple bobbing as he nervously gulped, guilt stirring deep inside of him for being so hard on you as he plunged his cock deeper into your warm pussy with absolutely no restraint.

It’s like his hips just had a mind of it’s own the literal second his weeping lip sunk past your ring of tightness, because that’s when he went crazy. Feeling your tight, gummy walls clinging around his erection had his soul levitating. His muscular body weight is crushing you from above as he leans into you deeper. Desperate to feel your body, your warm skin, your tight, comforting pussy. Everything. Your sweet cunt was gripping his cock like a vice and it drove him out of his mind.

“It’s too good! so wa-warm ngh– and tight” he whimpered embarrassingly, he never meant to lose himself like this, but how can you blame him? :( Poor guy, this was the first time he got his pretty dick wet and couldn’t remain stable. He clenched his jaw, fighting the urge to spill inside of you right away. “It’s okay Cho— just slllow down a little” A loud moan escaped your lips and God, you could’ve sworn you felt his entire cock twitching against your velvet walls because of it.

“Can’t stop, can’t stoppp!... Fuckkk God am I in heaven??” He whined, Sweat beaded on his forehead, trickling down his dark, raven strands as his jittery cock spreads open your tight hole, your folds now slicked and messy— glistering with your creamy cum. You can feel his prominent veins rubbing up against your walls, throbbing in lewd little heartbeat thumps. “You’re a fucking angel I swear, God wish I could stay like this forever” he babbled mindlessly, his mushroom tip bullying your cervix with deep, deep strokes, eliciting needy moans of ecstasy from your lips, harmonizing with his.

Without even considering whether your body could take it or not, he indecisively maneuvered both of your legs to rest on each side of his shoulders before pressing his chest flush against your pretty bouncing tits. His feverish eyes gazed into yours with desperation. It’s like his body was there but his soul was in another dimension. Choso was soo fucked out by your sweet pussy. The position had you seeing fucking stars, Choso was so huge and muscular so having him crushing you like this made you even hornier, you discovered a kink that you never thought you had. Sultry sounds escaped his pretty mouth as he felt your nails taking against his toned back.

His brows scrunching together at the way you were sucking every inch of him in. he quickened his pace, and you gasped astonishingly in surprise once you felt Choso’s warm tongue tenderly sucking the skin near your ankle, planting delicate, caring kisses on it. Before leaning in to kiss you, your lips immediately parted, inviting his salivated tongue in as it met yours in a tangling, disgusting kiss of exchanging spit. His cock throbbed inside of you, his movements becoming more and more sloppy as he breathed heavily against your mouth. You raked your fingers through his damp strands as his bare, hard chest smushed your tits against you.

He quickly pulled away, a panicked look plastered on his face as his nails violently dug into the skin of your thighs, “Baby, baby m’gonna– gonna cum!” He practically cried out, you gently moved one of your hands to cup his cheek, feeling the warmth of his skin under your touch as you caressed it. “It’s okay, it’s okay cho. Go on—“.

Not even a mere second had passed and you were blessed with the breathtaking sight of his pretty eyes rolling back, “pussy is so fucking heavenly fuckkkk” he groaned passionately, his thighs trembling as he released his aching, cum-filled balls into your warm core. The feeling of his warm sperm flooding your cunt made you moaned in relief because oh, you loved that feeling so much. His cum quickly spilled out, cascading down your asshole and the already damped sheets below the two of you.

You suddenly felt the air get punched out of your body when you felt Choso’s hardened and aroused cock speeding up in your overstimulated cunt. “I— m’sorry m’sorry m’sorry m’sorry—“ his voice hoased with desire as tears spilled from his eyes as he cried out shamelessly.