#how to lose weight in a month
Explore tagged Tumblr posts
Text
How This Easy Weight Loss Ritual Helped One Older Woman Lose 64 Pounds
You can start on your own customized diet plan right now for free. Just visit this website below now and get started. You’ll be so happy you did! To learn about this 'Super Simple, Secret Customized Diet Plan,' click below: 👇👇👇
https://weightlosstour.weebly.com/
#how to lose weight in a month#how to lose weight at home#how to lose weight in a week#how to lose weight#how to lose weight fast#how to lose weight meal plan#how to lose weight naturally at home#how to lose weight naturally#weightloss#lossweight#weight loss#loss weight#Weightloss Diet#weight loss tips#weight loss diet#weight loss drink#weight loss diet plan for women#weight loss transformation#weight loss smoothie#weight loss smoothie recipes
4 notes
·
View notes
Text
One Month to a Healthier You: A Step-by-Step Weight Loss Plan
Discover the path to a healthier, more vibrant you with our comprehensive guide on " How to lose weight in a month". This step-by-step weight loss plan offers practical strategies, expert advice, and achievable goals to kickstart your journey. Learn how to make sustainable changes, shed unwanted pounds, and embark on a transformative month-long adventure towards improved health and well-being. Your path to a healthier you begins here.
To know more visit our website - https://mindpower.store/lose-weight/
0 notes
Text
"Seungmin would be SO hot if he got muscle like, can you imagine?" You would be hotter if you shut your mouth but we can't always get what we want so <3
#the amount of times ive seen this exact comment or sentiment over the past 6ish months in particular#truly pissing me off <3#like first things first- hes already handsome so if you dont see that... its fine. we all have different tastes but also be quiet <3#but like we know first hand from him that he isnt particularly interested in the gym and working out#hes not a changbin. its not his thing- he goes to keep up stamina for live shows#and the fact hes been very specific in saying so any time anyone mentions him working out and going to the gym is so like......#its kinda obvious that hes doing a polite 'please dont hassle me about getting bigger' so he makes sure to always go Its For Endurance#and yet i still see this and also. um theres other members who are muscley so why does seungmin also have to follow that route?#like if you want muscle theres people you can go look at... but also half these people cant even identify actual healthy muscle#vs. someone being so skinny that they have no fat on them and somehow think thats real muscle so like lol#its been so specifically the past half a year tho like whats that about why#its really one of those be quiet im so tired#well on the otherhand i was so stressed about my doctors appointment but now annoyance took the worries place so 🤷♀️#like its funny how X should lose weight comments are recognised for being shitty but the 'x should totally change his physique' is chill tho#like if seungmin organically of his own accord ever becomes a muscle bro bc /he/ wants that than for sure i'll be like Woo go seungmin !!#but only if he wants it. not the fans being annoying not bc of staff or beauty standards not bc of the other guys
32 notes
·
View notes
Text
That's 91.4F and real feel 105.8F to you godless USAmerican heathens.
I'm too fat for this. I'm going to die. 😭😭😭😭😭😭😭😭😭😭😭
Edit: this is about Sri Lanka btw. Shit's unliveable even for a tropical island on the equator.
#april-may are the hottest months but it just does not get any easier to handle#I'm roasting encased in this heaving flesh bag#i want to lose weight but how tf am i supposed to do it in this fucking weather#i want air conditioning#but i'll lose all heat tolerance if i do#i want to be back in canada#where i couldn't feel my fingers and toes even indoors in summer because them fucking polar bears keep the thermostat at 20°C#better that than swampy underboobs. i want top surgery#lord lemme die#knee of huss
38 notes
·
View notes
Text
2020, 2021, 2022, 2023 🎄
#nat talks#my face#happy holidays from us xx#aka sweden celebrates on the 24th for some reason#me#edit: is it just me or can you tell how physically and mentally AWFUL I felt in 2020 from the pic#obviously it wasn't a normal christmas anyway so I wasn't dolled up or anything#but like#idk I just remember how bad I felt#I'd gotten c*vid a month before and it took me a year and a half to recover#was losing so much hair too#edit 2: I never had long c*vid so with recover I mean I just didn't have energy and was just not doing very well#but it wasn't life threatening or anything#don't wanna pretend as if I had it super bad when it's worse for others#edit 3: tw for weight talk but I also miss how my face looked in 2021 when I'd lost weight lol anyway
35 notes
·
View notes
Text
I really need to start weighing myself again so i have confirmation that this shit is actually working but I'm so scared 😭😭
#its been months since the last time i weighed myself and i have no idea how much ive gained since then#@n@ diary#@nor3×14#tw 3d vent#tw ana rant#⭐️ ing motivation#stuffingjelly#stuffingjellyinmypockets#⭐️ve#@na motivation#@tw edd#ed not sheeran#i need to lose so much weight
7 notes
·
View notes
Text
extremely extremely worried about my dog :(
#shes been eating genuinely enough for two months and losing weight like crazy still#like. shes just bones its upsetting to see#she has skin issues shes limping a lot it seems specifically one of her paws hurts her or smth#she has like. diarrhea and stuff#and the vet said her liver is enlarged which. could mean some bad things#and i wont know until next month rly#like i wont even take pics of her bc its just sad to see how Extremely thin she is#she looks like shes starving but she literally eats#and even has appetite the last week like eats enthusiastically enough that i have to put her food in the bowl that slows her down#shes excited to go on walks#like idk what is going OOOOOON
8 notes
·
View notes
Text
had bloodwork done on friday and my doctor called this morning. turns out the mood and physical health changes they blamed on depression is actually a severe b12 and iron deficiency which has probably been long standing and caused permanent damage😀
anyways this has been a PSA that if u feel like something is off but no one will listen u are probably right and the doctors should listen and do tests !!!! don’t let them brush u off
#no I’ve been feeling like so so bad the last 6 months and it’s gotten progressively worse#and they’ve just ignored my symptoms and told me to lose weight lol laugh funny HA#now have to do more tests to rule out an autoimmune disease that causes a dual iron-b12 deficiency- nice!!!#all the women in my immediate family have low b12 and were never once tested for this either i fucking hate how doctors don’t listen???#ramblings
5 notes
·
View notes
Text
How This Easy Weight Loss Ritual Helped One Older Woman Lose 64 Pounds
You can start on your own customized diet plan right now for free. Just visit this website below now and get started. You’ll be so happy you did! To learn about this 'Super Simple, Secret Customized Diet Plan,' click below: 👇👇👇
https://weightlosstour.weebly.com/
#how to lose weight in a month#how to lose weight at home#how to lose weight in a week#how to lose weight#how to lose weight fast#how to lose weight meal plan#how to lose weight naturally at home#how to lose weight naturally#weightloss#lossweight#weight loss#loss weight#Weightloss Diet#weight loss tips#weight loss diet#weight loss drink#weight loss diet plan for women#weight loss transformation#weight loss smoothie#weight loss smoothie recipes#howtoloseweight#losebellyfat#fitness#loseweight#weightlosstips
0 notes
Text
Shed Pounds Fast: Your Month-Long Weight Loss Plan
This comprehensive program offers a step-by-step blueprint on How to lose weight in a montheffectively and safely. From tailored meal plans to proven fitness routines, this plan equips you with the tools and knowledge needed to achieve your weight loss goals in just 30 days. Start your transformative journey today!
0 notes
Text
this entire year has been flop after flop why am i losing so bad your honor i am literally just some guy
#im yapping u can move on if u dont wanna hear my life story#first i get nuked by stomach pains when i go to visit my friends#something that had been ongoing for years but#my best friend convinces me to see a doctor that year#my condition deteriorates no matter what meds they put me on#i finally get a more invasive exam that shows my intestines were inflamed#i get put on fucking steroids that fuck me up physically and emotionally#i go through multiple med school exams after spending months in crippling pain#pain so bad id be bedridden for hours#got 6 weeks of migraines near daily#sometimes multiple in a day#stressed out of my mind by the time my finals came around to the point that i could no longer bring myself to care#bc i was sure id fail no matter how hard i studied#visit my friends again bc somehow its already winter again#am a nervous wreck all the time and retreat into my phone#but also hate myself for not spending what little time i had fully present#constantly worn out and exhausted bc my meds are barely working#and id found out i was allergic to a lot of things so i was cutting a lot of things out of my diet#lmfao it was so bad my weight still hasnt recovered but yeah i come back i start 3rd year#the toll the last year had taken on my mental health finally registers#i become too depressed to study for my hardest module yet#UGH THATS SO CRINGE JUST SIT DOWN AND STUDY??#but nothing was sticking on god#anyway im sure ive failed#and la salud mental no es bien or soemthing idk i havent taken spanish in 3 years#anyway deep sigh i just stay losing#i cant believe im in like four fucking research projects and classes and trying to work on myself this shit sucks balls#and clinical rotations...#lord just strike me down
4 notes
·
View notes
Text
i haven't weighed myself in like four years, but i did on christmas and i've gained 15kg since then lol. but i also feel like i'm genuinely a happier person than back then, so like idk.
#right now i don't feel very happy though the last few months have sucked#but like in general i am#i've found new hobbies and started occupational therapy. my niece was born in 2022 and last year i applied to a school#so right now i'm not too worried about losing weight#i just want to get better eating habits and start going swimming regularly#so yeah#weight gain cw#weight talk cw#idk how to tag this sorry#💬 chatter
7 notes
·
View notes
Text
i mean. what level of irony is "having a panic attack on the way to the GP that you made an appointment with to get your mental health officially assessed bc it's been sucking ass".
#sitting on a bench like. she won't take me seriously and what then. oh my god i am not even that bad. i managed a whole 50 minute call today#FULLY IGNORING THE FACT I COULDN'T LISTEN TO A 30 MINUTE COMEDY SKIT AFTER THAT LMAO#how do you even prove you have been losing weight when you don't know how much you weighed 2 months ago.#GOOD GOD WHY AM I CLOSE TO HYPERVENTILATING#It's ok it's ok it's ok AAAAA#ok liveblog over
2 notes
·
View notes
Text
ill be skinny. it will happen. ive been trying for so long now. once it was just trying to eat less and be smaller but not much real focus on my physical appearance. now its all about that. 11 years of my ed and 7 years of wanting what i want now. i dont live with my parents anymore. i have more control. i will achieve it.
there was a time where id eat 300-700 consistently. ill get that back. i will.
#most of the years ive had an ed i had no access to a scale so it was very jard to track progress#maybe i did lie my ass off and fool ppl around me into thinking its actually healthier for me to have a scale bc ill restrict worse without#one which is half true. not that kts anyones right to make that choice at this point. at least not in 2 months when im 18 its not#part of the problem im having is i wanna be small but i have so little muscle that ill have to be very dangerously underweight to look even#close to how i want. many peoples ugws are under that line. mine was once. before i learned that its genuinely very very dangerous#and a lot of the people who look the way i wanna look are only just below that line which is where id like to be#they look that way bc they have more muscle. most ppl cant maintain a bmi of 14 or less for that long. eventually your body freaks out#ppl use instances like eugenia coonie as proof that you can actually do it but like. most peoples bodies wont hold out that long#and many of the ppl in thinspo pics eother only maintained it for a short bit before gaining or getting really sick or they weighed more#and had more muscle. and like. my goal isnt to be all bone. i dont wanna push it that far. bony people arent physically nice to hold anyway#i just wanna be light enough that somwone cpuld carry me and people might view me in a certain way#i wanna be seen as cute and fragile and shy and like. young and sweet. ots hard to explain exactly what i want peopel see see me like but i#want when people look at pictures or videos of me for them to think i look sweet and wanna be gantle and nice to me#and when i walk around places instead of seeing an awkward weirdo they see a timid cute girl whos really tiny and pretty#i know ill never be that but. maybe if i lose enough weight and dont have much acne and leave my hair down then maybe i can come close
46 notes
·
View notes
Text
My dad took a really unflattering picture of me and sent it to the big group chat saying he “likes that I have character” and then compared me to a dog sitting behind us at dinner 🥲
#anyway.#I’ve been struggling so badly with my self image these past couple of months and I kind of liked how I looked today#and then he said I looked like a dog#man. I really wish I didn’t care how I looked. I don’t need to be pretty. I just wish I didn’t care that im ugly#I discovered some am I ugly sub reddit last night and I was looking at all these very beautiful people getting ripped to shreds told#they’re mid and need to lose weight and wear make up and yeah. that sucked. don’t know why I looked at it. knew it would be shitty.
3 notes
·
View notes
Text
.
#heartfelt thank you for everyone who bared with me these past two weeks and kindly did not unfollow through my bad vibes posts#i clearly underestimated how much cutting carbs would effect me mentally while at the same time pmsing#im over the hump now as ive felt a million times better mentally and physically the past couple days!#love you guys so much#sappy time over#btw im not dieting to lose weight i actually love my weight#i noticed that it was getting really hard for me to move around#i have cerebral palsy so its ALWAYS hard to move around but the past few months i had felt like i was physically 90 years old#so i did some research and found that it could be inflammation in the body#and a good way to curb that is lowering your carb intake#which id devastating bc carbs make the world go round#but its worked. while i was mentally and moody the first 2 weeks- my body hasnt felt this great and mobile in a few years#lots of things to say here huh
2 notes
·
View notes