#hoping i wont vomit again tonight almost every time ive eaten since yesterday i have and i had dinner like an hour ago
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chat is it normal to feel completely desensitized to feeling constantly sick that when you’re actually sick you feel like it’s not enough to warrant it
#due to long covid or possibly weed usage or a mixture honestly still very unsure#i was incredibly nauseous pretty much constantly and would be sick daily for weeks at a time#that lasted like a year i still get flare ups of that if i over exert myself but it’s like basically fine now#but now i have disease that makes me nauseous and throw up and im like. okay 👍#this doesn’t feel like big enough of a problem#like those are my main symptoms but it feels like they’re meaningless bc ive had this just normally before#i haven’t been able to eat or even drink really without feeling or being sick#hoping i wont vomit again tonight almost every time ive eaten since yesterday i have and i had dinner like an hour ago#sorry so fucking tmi i feel really weird talking to anyone about this but i feel like i need to bc ??? fucked up idk#really fucking dehydrated also which is helping me not be sick but i think is giving me more of a headache#i have bad health ocd stuff also so i keep thinking im faking for various reasons anyways#i feel like thinking about this is going to make it reality even though i start thinking about it bc im feeling it#i keep trying to just make myself normal and not experience any of these symptoms bc i feel like i can control it (i cannot)#it’s only with nausea stuff bc it all surrounds emetophobia i know i can’t like stop a sore throat or something but this comes out of me#i could just not#sorry for talking way too in depth about my diseased body and mind#i had a super strong stomach as a kid like went 7 years or something without vomiting and then this shit started idk if the way i do it is#normal??? like this sounds so stupid but i feel like im subconsciously forcing it to happen bc idk how it’s supposed to be and it doesn’t#feel as bad as it should be#i think the fact it’s happening at all is bad but it feels like im being overdramatic#anyways yeah ive been feeling like shit lol i hate this stuff bc while i have the actual physical stuff i also start getting ten billion#mental problems about it as well#emetophobia#vent
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this is absolute word vomit. sorry in advance.
i started a new med and my psychiatrist said to take it in the morning bc it wont make me as drowsy as the last anxiety med, but when picking up my med the pharmacist said I absolutely need to take it at night bc i’ll get extremely drowsy. i decided to take it bc i had a horrible panic attack at walgreens so it would help me sleep. so i took it at midnight and laid in bed until 2:45 just not being able to sleep :) sooo i guess the med fought against my actual sleep med and now im wide awake :)) ANYWAYS these are all of my thoughts since midnight
1. i had to delete my twitter app bc i like going on there at night and signing petitions bc there’s so many resources for them on twitter. however so many people are coming out about being raped or molested which is good bc i want people to tell their stories but holy shit it is so triggering. just seeing stories and details like i go on and i have to log off a short time later bc im so triggered. it sucks because i want to be there for people but i cant do that if im triggered ya kno?
2. i have always loved amy winehouse for so many reasons but when i sing one of her songs it’s the only time i feel confident in my singing. she was just such a gem and it makes me so sad to know i’ll never be able to see her live. i’ll go a couple months without listening to her and then a song will come on shuffle and she’s all i listen to for the next 24 hours i love her so much
3. going back to singing, god damn. i miss that shit. i miss performing and being on stage and singing and dancing and acting. i posted a video of me singing on tik tok and i keep almost deleting it because i sound so terrible. i am so terribly out of practice. the other day i found like the tap dance side of tik tok and i almost bought myself some tap shoes and a floor set so i could start tap again. i still remember so much lol but like my singing im so out of practice. bc of my rapist and shitty people in high school i feel like i sound so fucking terrible and have so much anxiety singing infront of people. it sucks i just wanna work on the fear
4. i heard recently that people with anxiety will tend to watch the same tv and movies over and over and over again bc their brain already knows how it ends, and i felt so snatched!!! i restarted the office last week, soooo this is my 13th time watching it. ive watched 5 seasons in like 9 days. and when i finish it (which will probably be in the next couple days) ya kno what im gonna do? PLAY SEASON ONE EPISODE ONE lmfao the office is my tv show weighted blanket
5. i realized that since deleting my instagram soooo much tension has left me. like not just in my body but my soul as well. that shit is just so extremely toxic. im glad i deleted my account and dont have the pressures in my life to please people on social media. i did get a little annoyed tho bc people kept messaging me wanting an explanation and i dont owe anyone shit! however it was fucking hysterical when i put out 24 hours before deleting it that i was leaving and all the men actively in my dms were messaging me all upset like HONEY you’ll be FINE go masturbate to someone else GOOD BYE
6. my savage x fenty package was suppose to be here monday and still isnt here :) so im in nashville and it went from indianapolis, to memphis, to louisville, and is supposedly in nashville as of tonight. like they went south and passed me, then was in the SAME STATE, went NORTH OF ME, and now it’s here. it was also shipped by fedex and i haaate fedex because similar shit like this ALLLLLWAYS happens!! honestly im only frustrated bc im so use to my amazon packages being at my house 4-48 hours later. i say 4 hours bc last month i order something at 4am and it was delivered to my house at 8am that day lol
7. i saw a tik tok about rape that said hey guess what every 7 years you have new cells so in 7 years you’ll have a body that was never touched by your rapist. im happy bc nov 11 will be 7 years since the start of everything so those cells will be gone. but he raped me in february so that’ll be another 7 years for new cells. it’s nice to know i’ll have new cells one day that arent touched by him, but as i sit here typing this i can still feel where he first touched me in nov 2013 and i wish i could burn all my skin off
8. in the last 2 days i have eaten....3 bites of a grilled cheese. :)) like ive gone to eat and just the smell of food makes me so sick. i wish i could go back to my attempt in april and be like “hey frankie yeah uhhhhh dont do this...for obvious reasons ofc but also bc you literally will not eat food for months!!!” i cant tell you how many times ive gotten food i love and taken a bite and it’s soooo gooood and then after two or three more bites my body is like “NOOOOOPE ABORT MISSION”
9. it’s almost a year since rileys death. i’m trying to keep myself distracted as best i can. it’s hard though. i miss them so much. i feel so empty sometimes without them physically being in my life anymore. a year has passed and i still find myself picking up my phone to talk to them. ive gone through this pain before and i know it gets better it truly does. but right now it’s hard and painful and absolutely heartbreaking and soul shattering. i hope whatever happens after death, riley is okay. theyre happy and free and their soul is more alive than it was on earth.
10. i felt suicidal today and for a moment yesterday for the first time in awhiiiile. not actively or wanting to do harm to myself, but just not wanting to live anymore. when i talked to my resident about it today and how i was dealing with it, he said i was doing a really really good job. and that he was proud of me. i didnt cry then but when he went to get the psychiatrist that was subbing in for mine, i did cry a little. i wish i heard more that people were proud of me. i’ll appreciate that from anyone, but i fucking wish my family would tell me that. they never really have, going all the way into childhood to now. idk i just feel like nobody is proud but im trying so fucking hard.
11. the sun is rising and it’s so pretty outside. despite everything, this week is going well. it’s not like fantastic or anything, but i feel a little more lively this week than the past several weeks. a few weeks ago i looked at myself in the mirror and started sobbing. not just because i hate how i look and my body. but because i saw no light or life in my eyes. i took a selfie a couple days ago, and i saw a little light and life again. im not gonna say things are better, but things are very very slowly improving. just gotta do the next right thing. ttyl :)
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