#hiphopmeditation

[toniblackman]

I release. I release. I release.

I am releasing ALL the things in 2022.

The first release? I Love and Approve (of Myself)

From my Nairobi Chill Series with Kenyan pianist

and music producer @noelgrass Coming Soon!

There is an art to letting go of your art. My prayer

Is for courage and freedom right now. I will be

asking for your ears to listen and fingers to support

by sharing.

There were so many stumbling blocks to get to this

point. I’ll spare you the details because we are futuristically

walking in faith toward the manifestation of our destinies.

If you are with me, comment below!  Yes! Amen! Let’s Go!

OR I love and approve of myself..

Happy Valentine’s Day yall!

Love yourself. Approve of yourself. Accept yourself.

Honor yourself.

[drraptjr]

#Repost @toniblackman ・・・ The science of Hip Hop has so many layers. I'm so in a groove with my life's work. I loved both reading and being a part of this article on LoFi music. Oh, and I got to talk about the meditative qualities of Hip Hop. I don't know whether to Ohm or Owww! What's exciting about this is that so often women innovators are often left out of the narrative especially when it comes to music. DISCOVER Magazine is launched by TIME and grew to become one of the biggest science mags in the world. Music therapist and scholar @michaelviega is also featured in this #discovermagazine piece - Why Lo-Fi Music Draws Listeners In >>> The fuzz and crackle over Lo-Fi music's familiar beats evokes emotions some of us are looking for right now. By Leslie Nemo. Link: https://www.discovermagazine.com/mind/why-lo-fi-music-draws-listeners-in Shout out Hip Hop therapists @raptjr and @todaysfuturesound also quoted in the article! #hiphopmeditation #mindfulness #meditation #meditativemusic #lofi #lofimusic #lofibeats#lofihiphop #lofiaesthetic #toniblackman #hiphopambassador #hiphopinnovators #hiphophealing #womeninhiphop #HealingPowerofHipHop https://www.instagram.com/p/CC6nW20A26R/?igshid=jbg6tr1p7vub

[tkintheam]

It's AFFIRMATION FRIDAY on TK in The AM is one of the best online radio shows! It is --Expressive & Unapologetic. Giving you 3 reasons to wake up... Mon, Wed, & Friday. @TastyKeish & @iareconscious 10-11:30AM EST on @bondfireradio . @toniblackman is our special guest today! Listen in! From all over the world- www.bondfireradio.com #tkintheam #toniblackman #bondfireradio #AffirmationFriday #meditation #hiphopmeditation https://www.instagram.com/p/Bsx3QWalsuX/?utm_source=ig_tumblr_share&igshid=19jo70xjz60v0

[bblphotos]

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A post shared by Jay Alan | High Blood Pressure Consultant (@gangstaholistic)

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[toniblackman]

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Be here now. Be right in this moment - not focused on the past or the future but right now. Be right here. Don’t waste time. Love yourself by being present. Love the people in your life by being present. Give the gift of full presence. We are spreading love beyond holidays.

Join the #lovesquad 

Music production: @thirdsuntracks Supporting vocals: @jjsixstring I met John Meyer (Third Sun), the producer of this track @Ableton LOOP Summit and Jerome Jordan is a guitarist/composer in my band with whom I’ve been collaborating for years.

Created with @ableton #Ableton #abletonlive #abletonpush2

#MeditationMixtapeMinute