#herbal healthcare

[simplyarty1]

How-to, Make Tinctures. Oxymels. Infusions. And, Glycerites.

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[health148]

SEE BOOK

There are over 70 recipes inside this cookbook, all of which I've used to escape my dependency on generic meds for high blood pressure and much more.

Hypertension won't be the only problem I'll be showing you how to remedy. Inside, you'll find over 39 herbal remedies!

[bhuvanablogger]

Certainly! Adopting appropriate dietary habits during the monsoon season can help maintain good health and prevent common seasonal illnesses. Here’s an explanation of the top 10 food habits to consider:

1.nclude Seasonal Fruits:

Seasonal fruits such as apples, pears, pomegranates, and cherries are rich in antioxidants, vitamins, and minerals. These nutrients help enhance immunity and protect against infections commonly prevalent during the monsoon season.

2.Consume More Vegetables:

Incorporate a variety of vegetables into your diet, including leafy greens like spinach and fenugreek, as well as vegetables like bitter gourd, broccoli, and cauliflower. These vegetables provide essential vitamins and minerals that support overall health and immunity.

3. Stay Hydrated:

Adequate hydration is crucial during the monsoon season. Drink plenty of water throughout the day to flush out toxins and maintain optimal bodily functions. Herbal teas and soups are also beneficial for staying hydrated and warming the body during rainy days.

4.Avoid Street Food:

Minimize the consumption of street food during the monsoon season to reduce the risk of foodborne illnesses. Street food may not always be prepared under hygienic conditions, increasing the likelihood of infections.

5.Cook Thoroughly:

Ensure that all foods, especially meats and seafood, are cooked thoroughly before consumption. Proper cooking kills harmful bacteria and reduces the risk of food poisoning.

6. Include Probiotics:

Probiotic foods such as yogurt, buttermilk, and fermented foods (e.g., idli, dosa) help maintain a healthy gut microbiota. A balanced gut flora supports digestion, nutrient absorption, and strengthens the immune system.

7.Use Fresh Ingredients: Prefer fresh ingredients over preserved or leftover foods. Freshly prepared meals are less likely to harbor harmful bacteria that thrive in humid conditions typical of the monsoon season.

Drink herbal teas like ginger tea, tulsi tea (holy basil), or cinnamon tea. These teas have antibacterial and anti-inflammatory properties that can help boost immunity and provide relief from seasonal ailments.

9.Avoid Raw Salads:

Minimize the consumption of raw salads during the monsoon season. Opt for lightly cooked or steamed vegetables instead. Raw vegetables may carry contaminants that are more prevalent during the rainy season.

10.Boost Vitamin C Intake:

Foods rich in Vitamin C, such as citrus fruits (e.g., oranges, lemons), bell peppers, and gooseberries (amla), help strengthen the immune system. Vitamin C is essential for fighting infections and maintaining overall health.

By adopting these food habits, you can enhance your immunity, maintain digestive health, and reduce the risk of illnesses commonly associated with the monsoon season. Prioritizing fresh, nutritious foods and maintaining hygiene in food preparation are key to staying healthy during this time of year.

Click here:

[taviamoth]

⚠️ Distribution needed. Amidst the ongoing humanitarian crisis and collapsed medical system in Gaza, a group of researchers have created a concise and effective guide for herbal and DIY remedies using the natural resources found in Gaza.

Among the guides are how to use cactus for water purification, white phosphorus aftercare, wound and burn aftercare, and respiratory and gastrointestinal care.

Please note: These remedies are for emergency use when conventional medical aid is not accessible.

Share widely to those in need in Gaza.

⚠️ يرجى التعميم. وسط الأزمة الإنسانية المستمرة وانهيار النظام الطبي في قطاع غزة، قامت مجموعة من الباحثين بإنشاء دليل مختصر وفعال للعلاج بالأعشاب با��تخدام الموارد الطبيعية الموجودة في غزة.

من بين الإرشادات كيفية استخدام الصبار لتنقية الماء، العناية بعد التعرض للفوسفور، العناية بالجروح والحروق، والعناية بالجهاز التنفسي والهضمي.

يشار إلى أنّ هذه العلاجات مخصصة للاستخدام الطارئ في حال لم تك�� المساعدة الطبية متوفرة.

الرجاء مشاركة المنشور بشكل واسع مع المحتاجين في قطاع غزة.

Instagram.com/Palestinian_Plant_Archive

[siyaayurveda]

Healthy Lifestyle for Glowing Skin and Shiny  Hair: Revealing the Power of Ayurveda 

Introduction

Welcome to Siya Ayurveda! As we seek a happy and healthy life, we love exploring different ways to feel our best. Here, we dive into the amazing world of Herbal Medicines and Ayurvedic Nutrition, discovering the secrets to a natural glow and energy. Come along on this adventure toward overall well-being as we explore the magic of Herbal Remedies, Natural Skincare, Ayurvedic Treatments, and Wellness Products.

Ayurvedic Nutrition: Nourishing the Body from Within

Understanding the Core of Ayurveda

Discover Ayurveda, the age-old Indian wisdom for a balanced life. It's all about keeping your mind, body, and spirit in harmony. Here at Siya Ayurveda, we make nutrition simple and personalized, following the idea that everyone is unique. Think of it as creating a special diet that suits your own body and energy type. By including Herbal Remedies in your diet, you're giving your body the important nutrients it needs to work at its best.

The Ayurvedic Diet: A Symphony of Flavors and Benefits

Our nutrition buddies recommend adding a mix of colorful foods to your plate, like herbs and spices that are like superheroes for your health. Think turmeric, ginger, and tulsi – they're like magic ingredients that make your food tasty and good for you. These not only help your tummy feel good but also do wonders for keeping your skin glowing and your hair shiny!

Herbal Medicines: Harnessing the Power of Nature

Nature's Pharmacy: Healing Through Herbs

At Siya Ayurveda, we believe in the power of herbal medicines – they're like nature's medicine cabinet. We're super dedicated to bringing you remedies that are not only special but also work. We carefully pick herbs that are known for making you feel better. So, whether it's taking care of your skin or giving your hair some love, our herbal goodies show how amazing nature can be!

Customized Solutions for Skin and Hair Woes

At Siya Ayurveda, we understand that everyone faces different challenges in keeping their skin and hair healthy. Our herbal medicines are made to help with specific things, like acne, eczema, dandruff, and hair loss. These herbs work together to not just make the problems better but also take care of your overall well-being in the long run.

Natural Skincare: Revealing the Secrets of Ayurvedic Beauty

Habits of Radiance: Ayurvedic Skincare Practices

Join us on a self-care adventure with our Ayurvedic skincare routines. Our skincare goodies, from cleaning to moisturizing, are packed with the goodness of Ayurvedic tricks. Using the strength of plant extracts, our special mix aims to clean up, refresh, and feed your skin, giving you that bright and youthful shine.

Ayurvedic Beauty: Beyond Aesthetics

Our Ayurvedic skincare is more than just surface-level stuff – it digs deep to find and fix what's causing skin issues. By helping your insides find balance and detoxify, our skincare lineup works to give you a healthy glow that comes from the inside out. Embrace the magic of Ayurvedic beauty, where your radiant look mirrors your overall well-being.

Wellness Products: Lifting Up Your Lifestyle

Integrating Wellness into Everyday Life

We're all about making life awesome in every way, not just with skincare and nutrition. Dive into our cool collection of wellness products – we've got everything from Ayurvedic supplements to cool lifestyle stuff. Each thing is picked to help you feel balanced, full of energy, and just all-around great.

The Siya Ayurveda Difference

What makes Siya Ayurveda special is how much we care about giving you one-of-a-kind and real wellness stuff. We test our products a bunch to make sure they work, are super pure, and are safe. Believe in nature's awesomeness, live a wholesome life, and feel the amazing changes Siya Ayurveda brings.

Conclusion

On the road to a healthy life with glowing skin and shiny hair, think of Siya Ayurveda as your guide to feeling awesome all around. We bring together cool stuff like Herbal Medicines, Ayurvedic Nutrition, Herbal Remedies, Natural Skincare, and lots of Wellness Products. Come join us on this journey to make your life more colorful and balanced!

[whatdoeschronicevenmean]

When non-licensed healthcare providers hurt you with their treatments, what recourse do you have?

In the US, when a licensed healthcare professional makes a mistake, you can pursue legal action or seek to have their license revoked. I've known people who have had mistakes in surgery fixed for free, received monetary compensation for malpractice, and had their doctors' licenses revoked. None of these systems for justice/repair are perfect, or possibly even adequate, but you have options (and oftentimes you can hire a lawyer for no upfront costs).

The allure of CAM and homeopathy is powerful if you've been abused by a traditional Western healthcare provider or don't have health insurance but if you get hurt, genuinely wondering, what can you do? Would you go back to the same alternative healer and ask them to fix their mistake?

[800-dick-pics]

i know i dont talk abt it on here but since becoming an herbalist ive been wanting to cfund for some equipment/plants but also i barely get goals met for food so im hesitant

id like to be able to give ppl consults and herbal support for free but i also have no reserve funds to do that and survive rn :/

[oraahwellness]

Are PCOD and PCOS the same 🤔?

A lot of women get confused between the two, often using the two terms interchangeably.

Here are a few differences between the two!

Tag someone who needs to know.

Follow @oraahwellness

[ayuromni]

Omni Ayur Immune Boost Herbal Supplement

Elevate your immunity to new heights with Omni Ayur's Immune Boost Herbal Supplement. Crafted from a synergistic blend of time-honored Ayurvedic herbs, this potent formula bolsters your body's natural defense mechanisms. Shield yourself against seasonal challenges and maintain vitality year-round. Empower your immune system with the holistic wisdom of Ayurveda.

[13thpythagoras]

yeah half of my blog is DIY healthcare because I can technically afford the monthly premiums but what am I getting? It's basically appendicitis / accident insurance, there's not much other value I see in western medicine. And if I do get appendicitis I'm headed to the Good Sam to plead a charity case, and if I get stuck with $80 k debt for appendicitis I'll just have to fight it. Paying the copays would probably be $20k anyway and premiums over the years, another $30k so what's a last $30k to bet I'll never need any of that bs?... I mean in Cuba they do this procedure for hundreds. I could fly NetJets to Mexico (and perhaps Mexico to Cuba) and get it done in either of those countries for a zero off the USA's cash price tag, but air ambulance Netjet with me inside dying of appendicitis doesn't sound too wise so medical tourism is still likely best left for preventative / elective procedures. (can I preventatively get my appendix removed lol)

But we have remedies to diseases capitalism can't crack because our remedies aren't constrained by the need to make a fascist-level-of-profit / monopolizer's-patent for big pharma.

Can we also unpack how Jonas Salk developed the polio vaccine for free and gave it away? Can we unpack the incentives for innovation at work there?

Why was Salk driven to innovate while going total George Washington mode on the victory lap, giving away his fascist prize to the public in exchange for immortality as a truly magnanimous man of the people.

Could it be?

More than just money incentivizes human beings to innovate in medicine?

Could it be, that perhaps more than money drives human action towards saving each other's very lives?

I definitely can't say this for a hospital, or a pharma corp, but I would cross the road to save your life. I would try, I would take a risk to do that, I wouldn't stick my hand out for a $100k of oncology bills like the hospital would, or they tell you to "i dunno i guess just go die of cancer ya brokeass" is what western medicine says. Even if you pay those bills, they won't cure you; you still hear from your provider who wears a pink ribbon "cancer is an incurable disease."

Then what are you researching? lmao

If western medicine is religiously committed to the idea that cancer is un-curable, why the pink ribbons?

Why flood the "awareness channels" with "awareness PSAs" for the most-well known disease on the planet? Could they possibly be doing that to hide something from the public / Google results?

Why do we spend a trillion a year on research for something for which we're religiously opposed to there being a cure?

Nothing adds up until you accept the truth seen by Rick Simpson et al, that western medicine can cure cancer easily they just can't patent that cure. That's the real problem, they can't MONOPOLIZE the many cures to cancer; they cannot control that capital as fascists so they deny that it could even exist as a possibility. Holy gaslights Batman!

[how the critics sound]No! Big⛽️💡 pharma billionaires would never ever ⛽️💡gaslight us! No! no ⛽️💡no no ⛽️💡no ⛽️💡no ⛽️💡no! I had a very charismatic chemistry professor in college and he said cancer has no cure and I believed him, he was so handsome! Science is never wrooooong raaaaaaaaaaa!!!!! I refuse to believe ⛽️💡Pfizer ⛽️💡would ever choose profit over saving lives! [/how the critics sound]

[halefem]

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[ashleynonstop]

"Top 10 Essential Supplements for Optimal Health, Energy, and Wellness"

Explore the top 10 supplements that can transform your health and elevate your wellness routine. From boosting energy and supporting immunity to enhancing focus and muscle recovery, these essential supplements cover all the bases.

Perfect for those aiming to feel healthier, stronger, and more balanced, this guide will help you choose the right supplements to meet your unique needs and goals. Dive in and discover how these powerful supplements can support you in achieving a vibrant, active lifestyle!

👉 [Read the Full Guide Here]

In our latest article, you’ll find everything you need to know about the most effective supplements for a healthier lifestyle. From energy boosters and immunity support to cognitive enhancers, these supplements cover a variety of health needs, allowing you to choose what works best for your unique goals.

Here’s a sneak peek of what’s included:

Energy Boosting Supplements: Say goodbye to midday slumps and stay energized all day!

Immune Support Essentials: Keep your immune system strong year-round.

Natural Sleep Aids: Get the rest you need for a clear mind and balanced body.

Brain Health & Focus: Enhance cognitive function and mental clarity.

Whether you’re new to supplements or simply looking to add to your routine, this guide offers a comprehensive look at the top products trusted by health and wellness enthusiasts worldwide.

👉 [Read the Full Guide Here]

Take the first step toward a healthier, more energized you with these essential supplements! If you have any questions or would like personalized recommendations, don’t hesitate to reach out – we’re here to support your wellness journey.

[ellanvedaherbals]

Ayurveda, the traditional Indian system of medicine, has seen a massive revival in recent years. Its holistic approach to health and wellness has led to a growing demand for Ayurvedic products worldwide. In India, this demand is particularly strong in states like West Bengal, where people are increasingly opting for natural and herbal healthcare solutions. If you are an entrepreneur looking to invest in a profitable business venture, the Top Ayurvedic PCD Pharma Franchise in West Bengal is an excellent opportunity. In this article, we will explore the best Ayurvedic PCD pharma franchises in West Bengal, what they offer, and how you can become part of this thriving market.

[vedicmedglobal]

Insomnia: Ayurvedic Treatments

Insomnia is a sleep disorder and is characterized by a constant difficulty in sleeping, or restorative sleep, even if there is enough opportunity to relax. This condition is usually prolonged and lasts for a long time. Or better sleep periods with insomnia periods can occur alternately. Insomnia can be considered a serious health problem. This is because insomnia has a significant negative effect on a person’s well-being. Due to insomnia, their daytime performance and overall quality of life are affected. This blog has a variety of details about insomnia and lets us know about its symptoms, as well as its causes and and the remedies of Ayurveda.

Types of Insomnia:

Insomnia is divided into 5 types. Let’s know about them in detail one by one.

1. Severe insomnia: severe insomnia is slightly different. Because this type of insomnia is short-lived. The reason for this is frequent stress, the effect of some life events, or a sudden change in the sleep environment. It is a short-term sleep disorder that usually lasts from a few nights to a few weeks.

2. Chronic Insomnia: As the name suggests, chronic insomnia is a condition that lasts for a long period of time. That means at least three nights a week for three months or more.

3. Onset insomnia: Onset insomnia refers to difficulty falling asleep at the beginning of the night. That is, in the beginning of going to bed, you will suffer from sleeplessness for some time. After a long time, sleep takes over, but not enough sleep can lead to other health problems.

4. Maintenance insomnia: Maintenance insomnia is an insomnia problem that involves frequent awakenings during the night after going to bed again and again. Because of this frequent awakening during sleep behavior, one cannot find peace or satisfaction in sleep.

5. Comorbid Insomnia: This insomnia occurs due to other medical or psychiatric conditions such as depression, anxiety, or chronic pain.

Symptoms:

While not sleeping well is the first symptom of insomnia, there are other symptoms as well. Let’s know about them. Symptoms of insomnia may include:

1. Difficulty falling asleep: Everyone falls asleep as soon as they lie down, usually when they are tired. But those who have insomnia problems do not fall asleep easily, even though they are tired. They take a long time to fall asleep. This is the very first symptom of insomnia.

2. Waking up frequently: People with insomnia can’t sleep comfortably even at night. It is common for them to wake up several times a night. Thus, once you wake up during sleep, it becomes difficult to go back to sleep.

3. Non-restorative sleep: As people with insomnia do not get a perfect night’s sleep, they do not have any kind of refreshed feeling when they wake up in the morning. That is, they feel restless due to lack of sleep.

4. Fatigue during the day: Any person has energy only after a good night’s sleep. The energy that is present in full sleep is not available from incomplete sleep. People with insomnia may feel tired or irritable during the day due to incomplete sleep.

5. Impaired concentration and memory: Sleep is so important for a human being that there is a direct relationship between sleep and concentration. However, only good sleep can increase a person’s concentration. Here the concentration or memory is impaired because the sleep is not gettingg properly.

6. Mood Disturbances: Incomplete sleep leads to lack of peace of mind. This causes mood swings such as mental irritability, anxiety, or depression.

Reasons:

Insomnia can be caused by various reasons. And those reasons may differ from person to person. What is visible to one person may not be visible to another. However, here we list some common reasons for you. Some of such common reasons are:

1. Stress and anxiety: Some conditions, such as daily running, mental stress caused by it, such as worries or excessive thoughts, sometimes anxiety about something—all these can interfere with sleeping. Due to this reason, many people are suffering from the health problem of insomnia.

2. Poor sleeping habits: Some people sleep in a different position, which causes them to wake up suddenly. For example, some people have the habit of sleeping on their sides. For such people, there is a possibility of waking up suddenly due to shortness of breath. Once you wake up, it becomes a bit difficult to go back to sleep. Others go to bed at different times of the day without having a specific bedtime. So they suffers from insomnia. Drinking caffeinated coffee and tea before going to bed can also prevent sleep. Others may experience sleep disturbances due to consumption of alcohol and use of electronic devices before bed.

3. Medical conditions: Some health problems can also cause insomnia. Some medical conditions, such as chronic pain, asthma, heartburn, or restless leg syndrome, can interfere with sleep.

4. Mental Health Disorders: Good sleep is possible only when mental health is balanced. Conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD) are linked to insomnia.

5. Medications: Antidepressant medications, stimulants, and certain medications that affect hormones can disrupt sleep.

6. Environmental Factors: Sometimes the noise in sleeping or the atmosphere of unrest in the house or unpleasant arguments before going to bed can also disturb the sleep.

Ayurvedic treatments:

Ayurvedic treatment for insomnia problems without side effects can really help you to get rid of your insomnia problem. We have found some effective treatments at Vedicmed. Here is information on some such Ayurvedic treatments:

1. Counseling: Counseling and stress management play an important role in managing insomnia. We have the experienced consultants to counsel and give appropriate sensitivity to your thoughts, feelings, and concerns. And helps you explore your sleep habits. This is beneficial in reducing your stress and improving sleep quality.

2. Oral Therapy: Our Ayurvedic doctors can prescribe low-dose formulations and dietary supplements to support your sleep quality, reduce stress, and promote relaxation. This step can make a big difference in your sleep.

3. Shirodhara: Shirodhara is an Ayurvedic treatment. In this treatment, warm oil/ Kashaya/ medicated sections is continuously poured slowly on the forehead. This type of warm oil flow can help calm your mind, reduce stress, and induce relaxation. In this way, it supports your good sleep.

4. Nasya (Nasal Administration): Nasya is a treatment given by passing medicated oils through the nostrils. Breathing becomes easier with this treatment. This treatment also helps to calm the nervous system. This treatment has the power to control body defects. And this therapy also helps to reduce stress. Overall, Nasya contributes to your better sleep in all these ways.

5. Shirobasti: Shirobasti is an Ayurvedic treatment in which a cap is placed on the head and oil is poured over it. This treatment relieves the pressure in the head to some extent. And it helps promote mental relaxation and mental balance. It can help you sleep better. 6. Shiro Lepa (Head Pack): Shiro Lepa is a paste of medicinal herbs applied to the head. This treatment provides comfort to the head and helps reduce stress and promote relaxation. Thereby, it provides relief from insomnia

[teachanarchy]

Treating the Whole Person | Introduction to Psychology 21 of 30 | Study ...