#helpwithmentalhealth
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#fight club workout 98 @morningmeltdown100✅🔥 Only have 2 more workouts left of this program!!! Who is ready to start a new challenge with me????? #teambeachbody #workoutathome #week32 #morningmeltdown100 #totalbodyworkout #badassmom #makeadiffrence #dedicatedtofitness #fitnessdedicated #mentalhealthawarenessweek #mentalhealthtips #wellnessinfluencer #emotionalwellbeing #mentalhealthmatters #helpwithmentalhealth #stayathomemama #sweatysuccessfulmoms #LOL #maketimeforyourhealth #worthyoflove #selfcaredaily #practicegratitudedaily #startwhereyouare #justkeepgoing #prayersformentalhealth #prayerispowerful (at London, Ontario) https://www.instagram.com/p/B4dz3_onRXy/?igshid=12qd2ccaszcqt
#fight#teambeachbody#workoutathome#week32#morningmeltdown100#totalbodyworkout#badassmom#makeadiffrence#dedicatedtofitness#fitnessdedicated#mentalhealthawarenessweek#mentalhealthtips#wellnessinfluencer#emotionalwellbeing#mentalhealthmatters#helpwithmentalhealth#stayathomemama#sweatysuccessfulmoms#lol#maketimeforyourhealth#worthyoflove#selfcaredaily#practicegratitudedaily#startwhereyouare#justkeepgoing#prayersformentalhealth#prayerispowerful
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World mental health day! Every day! Here I am perfectly imperfect. Always trying to do the very best everyday one day at a time. To my family and friends who are struggling right now keep going and trying to find things activities that you love and start practicing self care daily! I know it’s hard but it’ll you can do it and I really think that it can make all the difference. You matter and you so deserve ☮️ peace 💗Love and 😃happiness. Always wishing Love Light and blessings upon blessings A prayer in honour of Saint Dymphna Lord Jesus Christ, you have willed that Saint Dymphna should be invoked by thousands of clients as the patroness of nervous and mental disease and have brought it about that her interest in these patients should be an inspiration to in an ideal of charity throughout the world. Grant that, through the prayers of this youthful martyr of purity, those who suffer from nervous and mental illness everywhere on earth maybe helped the consoled. I recommend to you in particular. (Here mention those you wish to pray for) Be pleased to hear the prayers of Saint Dymphna and you’re blessed mother give those whom I recommend the patience to bear with their affliction and resignation to do your divine well. Give them the consolation they need and especially the cure there’s so much desire, if it be your will. Through Christ our Lord 🙏Amen #teambeachbody #week27 #workoutathome #74/100 #morningmeltdown100 #totalbodyworkout #badassmom #poverty #addictiontreatment #makeadiffrence #dedicatedtofitness #fitnessdedicated #mentalhealthawarenessweek #mentalhealthday2019 #wellnessinfluencer #emotionalwellbeing #mentalhealthmatters #helpwithmentalhealth #stayathomemama #sweatysuccessfulmoms #LOL #maketimeforyourhealth #worthyoflove #selfcaredaily #practicegratitudedaily #startwhereyouare #justkeepgoing #prayersformentalhealth #prayerispowerful (at London, Ontario) https://www.instagram.com/p/B3dFE6XnP_E/?igshid=1uf1o6i5o085i
#teambeachbody#week27#workoutathome#74#morningmeltdown100#totalbodyworkout#badassmom#poverty#addictiontreatment#makeadiffrence#dedicatedtofitness#fitnessdedicated#mentalhealthawarenessweek#mentalhealthday2019#wellnessinfluencer#emotionalwellbeing#mentalhealthmatters#helpwithmentalhealth#stayathomemama#sweatysuccessfulmoms#lol#maketimeforyourhealth#worthyoflove#selfcaredaily#practicegratitudedaily#startwhereyouare#justkeepgoing#prayersformentalhealth#prayerispowerful
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World mental health day! Every day! Here I am perfectly imperfect. Always trying to do the very best everyday one day at a time. To my family and friends who are struggling right now keep going and trying to find things activities that you love and start practicing self care daily! I know it’s hard but it’ll you can do it and I really think that it can make all the difference. You matter and you so deserve ☮️ peace 💗Love and 😃happiness. Always wishing Love Light and blessings upon blessings A prayer in honour of Saint Dymphna Lord Jesus Christ, you have willed that Saint Dymphna should be invoked by thousands of clients as the patroness of nervous and mental disease and have brought it about that her interest in these patients should be an inspiration to in an ideal of charity throughout the world. Grant that, through the prayers of this youthful martyr of purity, those who suffer from nervous and mental illness everywhere on earth maybe helped the consoled. I recommend to you in particular. (Here mention those you wish to pray for) Be pleased to hear the prayers of Saint Dymphna and you’re blessed mother give those whom I recommend the patience to bear with their affliction and resignation to do your divine well. Give them the consolation they need and especially the cure there’s so much desire, if it be your will. Through Christ our Lord 🙏Amen #teambeachbody #week27 #workoutathome #74/100 #morningmeltdown100 #totalbodyworkout #badassmom #poverty #addictiontreatment #makeadiffrence #dedicatedtofitness #fitnessdedicated #mentalhealthawarenessweek #mentalhealthday2019 #wellnessinfluencer #emotionalwellbeing #mentalhealthmatters #helpwithmentalhealth #stayathomemama #sweatysuccessfulmoms #LOL #maketimeforyourhealth #worthyoflove #selfcaredaily #practicegratitudedaily #startwhereyouare #justkeepgoing #prayersformentalhealth #prayerispowerful (at London, Ontario) https://www.instagram.com/p/B3dFBpJHdNq/?igshid=wrmag3sag8vo
#teambeachbody#week27#workoutathome#74#morningmeltdown100#totalbodyworkout#badassmom#poverty#addictiontreatment#makeadiffrence#dedicatedtofitness#fitnessdedicated#mentalhealthawarenessweek#mentalhealthday2019#wellnessinfluencer#emotionalwellbeing#mentalhealthmatters#helpwithmentalhealth#stayathomemama#sweatysuccessfulmoms#lol#maketimeforyourhealth#worthyoflove#selfcaredaily#practicegratitudedaily#startwhereyouare#justkeepgoing#prayersformentalhealth#prayerispowerful
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Make every day matter. Make every day count. I apologize if this is a trigger if you watch and listen what my blurb is about today... wishing all people and their families who suffer from any form of mental health may they be consoled, comforted may they find help and healing. Workout 57/100 downbeat 🦵🍑🔥 #workoutathome #57/100 #week25 #morningmeltdown100 #badassmom #peachesonfire #bootygains #notjustforwomen #sundaysweatsesh #dedicatedtofitness #fitnessdedicated #fitnessfinatic #wellnessinfluencer #emotionalwellbeing #mentalhealthmatters #helpwithmentalhealth #stayathomemama #mamaofthree #LOL #maketimeforyourhealth #worthyoflove #selfcaredaily #practicegratitudedaily #startwhereyouare #justkeepgoing #prayersformentalhealth #prayerispowerful #powerfulmama #sweatysuccessfulmoms (at London, Ontario) https://www.instagram.com/p/B2uvr7Jn1dH/?igshid=9r8t83bui86f
#workoutathome#57#week25#morningmeltdown100#badassmom#peachesonfire#bootygains#notjustforwomen#sundaysweatsesh#dedicatedtofitness#fitnessdedicated#fitnessfinatic#wellnessinfluencer#emotionalwellbeing#mentalhealthmatters#helpwithmentalhealth#stayathomemama#mamaofthree#lol#maketimeforyourhealth#worthyoflove#selfcaredaily#practicegratitudedaily#startwhereyouare#justkeepgoing#prayersformentalhealth#prayerispowerful#powerfulmama#sweatysuccessfulmoms
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A prayer in honour of Saint Dymphna Lord Jesus Christ, you have willed that Saint Dymphna should be invoked by thousands of clients as the patroness of nervous and mental disease and have brought it about that her interest in these patients should be an inspiration to in an ideal of charity throughout the world. Grant that, through the prayers of this youthful martyr of purity, those who suffer from nervous and mental illness everywhere on earth maybe helped the consoled. I recommend to you in particular. (Here mention those you wish to pray for) Be pleased to hear the prayers of Saint Dymphna and you’re blessed mother give those whom I recommend the patience to bear with their affliction and resignation to do your divine well. Give them the consolation they need and especially the cure there’s so much desire, if it be your will. Through Christ our Lord 🙏Amen #teambeachbody #week24 #workoutathome #54/100 #morningmeltdown100 #totalbodyworkout #badassmom #peachesonfire #bootygains #dedicatedtofitness #fitnessdedicated #fitnessfinatic #wellnessinfluencer #emotionalwellbeing #mentalhealthmatters #helpwithmentalhealth #stayathomemama #mamaofthree #LOL #maketimeforyourhealth #worthyoflove #selfcaredaily #practicegratitudedaily #startwhereyouare #justkeepgoing #prayersformentalhealth #prayerispowerful #powerfulmama #sweatysuccessfulmoms (at London, Ontario) https://www.instagram.com/p/B2mgSYoHOKk/?igshid=l3qpzhxe2n6j
#teambeachbody#week24#workoutathome#54#morningmeltdown100#totalbodyworkout#badassmom#peachesonfire#bootygains#dedicatedtofitness#fitnessdedicated#fitnessfinatic#wellnessinfluencer#emotionalwellbeing#mentalhealthmatters#helpwithmentalhealth#stayathomemama#mamaofthree#lol#maketimeforyourhealth#worthyoflove#selfcaredaily#practicegratitudedaily#startwhereyouare#justkeepgoing#prayersformentalhealth#prayerispowerful#powerfulmama#sweatysuccessfulmoms
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#throwbackthursday Last month I went to an informative and then very entertaining Event called #911accessevent Reformscorrections.wixsite.comTheir main goal is to educate the public about the crisis corrections Canada is facing. Raising awareness about the multitude of human rights violations inmates face. The rising number of preventable deaths within our institutions and discussing preventative measures to incarceration. As well as taking action to ensure all jail cells are equipped with the hardwired 911 button. “It is said that no one truly knows a nation until one has been inside its jails. The nation should not be judged by how it treats its highest citizens, but its lowest ones” Nelson Mandela #concertforacause #foracause #musicforacause #musicevent #liveshowphotography #undergroundhiphop #risingstars #rapperswithbars #lyricalmonster #lyricsmatter #musicisnotfree #hiphopcanada #talentedartists #hiphopartists #helppeople #deathsincustody #humanrightsforall #jail #reform #corrections #advocates #advocating #unlockingchange #inquests #prevention #preventsuicide #helpwithmentalhealth (at 93&King) https://www.instagram.com/p/B2nPh5en9bp/?igshid=1l9q9l0aha63d
#throwbackthursday#911accessevent#concertforacause#foracause#musicforacause#musicevent#liveshowphotography#undergroundhiphop#risingstars#rapperswithbars#lyricalmonster#lyricsmatter#musicisnotfree#hiphopcanada#talentedartists#hiphopartists#helppeople#deathsincustody#humanrightsforall#jail#reform#corrections#advocates#advocating#unlockingchange#inquests#prevention#preventsuicide#helpwithmentalhealth
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