#help for you

[lifenconcepts]

small tip of advice, if you’re drinking water to try get something dislodged in your throat, DO NOT TAKE BIG GULPS it will hurt and be scary. instead, take as many SMALL sips as you want. As long as you intake a little bit of water and swallow before you put in some more it can help with whatever you need it to do!

[wh1te-cr0w]

I’m rebloging for me others who need it!

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

[evilgoodguys]

he’d forgotten how much he missed that smile.

[hayanahed]

Emergency: Help Evacuate My Family From GAZA WAR

Dear Humanity,

I'm Haya from Gaza , from a family of 8 people: my parents, two sons, and four daughters (two of them suffer from allergies).

I've witnessed the evidence of the tragedy that has struck our lives in Gaza, where my family and I have survived amidst numerous previous wars. But today, we face the most dangerous and fierce battle in the current war. The urgent need intensifies for us, as we have nothing left and are unable to secure our basic needs such as food, water, and safe shelter.

Here is our story - On October 7th, our lives changed forever, my family and I evacuated from northern Gaza to southern Gaza, hoping to return soon, but it wasn't meant to be. Our home was surrounded, burned, and then completely destroyed, Our home, once a fortress of hope, now lay in ruins, a stark reminder of our shattered dreams.

The night before we left from the north to the south was terrifying. Shelling sounds were everywhere, making a loud noise that felt like it went through our souls. Every explosions shook the ground like earthquakes, sending shockwaves of fear through our trembling bodies. filling us with fear. The air smelled of destruction and blood, making it hard to breathe. When dawn came, we saw the devastation around us, realizing our home was now a symbol of loss and despair.

We ran into the streets and with each step we took into the unknown streets, we felt as if we were plunging deeper into the abyss of our shattered existence, leaving behind everything we own in our home: Clothes, important official documents, the car, and literally it's almost everything - the enormity of our loss weighed heavily upon us.

Our home it was where we found hope, safety, and made precious memories. Losing it felt like losing years of our lives, leaving us adrift amidst the wreckage of our shattered existence.

A brief video depicting the devastation that struck our home and our entire neighborhood in Gaza.

Desperate Plea: Escaping Gaza's Allergy Nightmare

I, Haya, suffer from severe allergy to penicillin-derived medications, and my sister, Amal, also suffers from severe allergies to medications from my family such as Paracetamol and Ibuprofen.

These allergies create a deep sense of fear and anxiety for us, as we live in a constant state of tension and fear of anything that may require a visit to the hospital. We fear being given inappropriate medications due to the unavailability of suitable treatments in Gaza because of war or lack of awareness and not informing the doctor of our allergies, which could lead to serious consequences threatening our lives.

MY Father Income

Our dreams are heading towards oblivion in the labyrinth of an uncertain future

My story, along with my siblings, represents a united team of four individuals, three of whom are skilled programmers and one graphic designer. We work as freelancers in the world of freelancing.

As for my younger sister, she is a student studying at the College of Architecture. She has always carried a big dream in her heart, a dream of being part of changing Gaza, of making it more beautiful and better. She looked forward to the day when she would receive her degree and start building this dream. But the beginning of the war changed everything. The destruction of infrastructure and universities cast shadows of despair over her dreams.

When I think of my brother in Belgium, I can't help but feel deep sadness. He has been suffering from unbearable anxiety and insomnia since the outbreak of the war. Sleep eludes him at night, and his physical and mental health collapses under the weight of these heavy burdens, negatively affecting his performance at work. Problems and challenges pile up in front of him without the slightest opportunity for rest.

We all feel psychological pressure and extreme anxiety. The war hasn't been limited to external attacks but has deeply infiltrated our daily lives. We search among the rubble for a little safety and the basic resources for survival. Every day comes with a new challenge that we must overcome.

As we sway amidst the rubble of shattered dreams, our souls wrestle and our hearts beat strongly challenging the ravages of war.

Our parents earnestly seek a way to rescue us from this hell, feeling the heavy responsibility for every moment we spend under the shadows of fear and destruction. They dream of a safe place where they can build for us a better future, filled with security and hope, for we deserve life in all its meanings of comfort and peace.

Perhaps this fundraising campaign represents a light in the midst of darkness, it is indeed the only hope we cling to firmly.

I appeal to the world as a whole to hear my cry and the mournful cry of my family in Gaza. We need the helping hand that reaches out to wipe our tears and build a bridge to safety.

Your donation is not just a donation; it's an opportunity to rebuild life and brighten a better tomorrow. Be part of our hopeful story, for we need your hand to start anew.

The purpose of the fundraising campaign

The goal of this fundraising campaign is to rescue my family - my parents, my siblings, and me - through the Rafah Crossing to Egypt, which currently requires $5000 per person. This campaign is our only chance to stay alive, and I humbly request your assistance at this critical time. I will provide you with a comprehensive breakdown of the expenses, committing to transparency and clarity.

All of our important links are here https://linktr.ee/hayanahed

Verified by :

⭐️ operation olive branch, number 26 on their spreadsheet. (On Master list)

⭐️ Project watermelon,line 249 on their spreadsheet. Or you could see it as number 212 here is the photo for more clear proof

Thank you for your kindness and support.

.جزاكم الله خيراً

yours sincerely;

Haya Alshawish.

[3liza]

https://nationalpost.com/news/canada/theyre-not-human-how-19th-century-inuit-coped-with-a-real-life-invasion-of-the-walking-dead

Indigenous groups across the Americas had all encountered Europeans differently. But where other coastal groups such as the Haida or the Mi’kmaq had met white men who were well-fed and well-dressed, the Inuit frequently encountered their future colonizers as small parties on the edge of death.

“I’m sure it terrified people,” said Eber, 91, speaking to the National Post by phone from her Toronto home.

And it’s why, as many as six generations after the events of the Franklin Expedition, Eber was meeting Inuit still raised on stories of the two giant ships that came to the Arctic and discharged columns of death onto the ice.

Inuit nomads had come across streams of men that “didn’t seem to be right.” Maddened by scurvy, botulism or desperation, they were raving in a language the Inuit couldn’t understand. In one case, hunters came across two Franklin Expedition survivors who had been sleeping for days in the hollowed-out corpses of seals.

“They were unrecognizable they were so dirty,” Lena Kingmiatook, a resident of Taloyoak, told Eber.

Mark Tootiak, a stepson of Nicholas Qayutinuaq, related a story to Eber of a group of Inuit who had an early encounter with a small and “hairy” group of Franklin Expedition men evacuating south.

“Later … these Inuit heard that people had seen more white people, a lot more white people, dying,” he said. “They were seen carrying human meat.”

Even Eber’s translator, the late Tommy Anguttitauruq, recounted a goose hunting trip in which he had stumbled upon a Franklin Expedition skeleton still carrying a clay pipe.

By 1850, coves and beaches around King William Island were littered with the disturbing remnants of their advance: Scraps of clothing and camps still littered with their dead occupants. Decades later, researchers would confirm the Inuit accounts of cannibalism when they found bleached human bones with their flesh hacked clean.

“I’ve never in all my life seen any kind of spirit — I’ve heard the sounds they make, but I’ve never seen them with my own eyes,” said the old man who had gone out to investigate the Franklin survivors who had straggled into his camp that day on King William Island.

The figures’ skin was cold but it was not “cold as a fish,” concluded the man. Therefore, he reasoned, they were probably alive.

“They were beings but not Inuit,” he said, according to the account by shaman Nicholas Qayutinuaq.

The figures were too weak to be dangerous, so Inuit women tried to comfort the strangers by inviting them into their igloo.

But close contact only increased their alienness: The men were timid, untalkative and — despite their obvious starvation — they refused to eat.

The men spit out pieces of cooked seal offered to them. They rejected offers of soup. They grabbed jealous hold of their belongings when the Inuit offered to trade.

When the Inuit men returned to the camp from their hunt, they constructed an igloo for the strangers, built them a fire and even outfitted the shelter with three whole seals.

Then, after the white men had gone to sleep, the Inuit quickly packed up their belongings and fled by moonlight.

Whether the pale-skinned visitors were qallunaat or “Indians” — the group determined that staying too long around these “strange people” with iron knives could get them all killed.

“That night they got all their belongings together and took off towards the southwest,” Qayutinuaq told Dorothy Eber.

But the true horror of the encounter wouldn’t be revealed until several months later.

The Inuit had left in such a hurry that they had abandoned several belongings. When a small party went back to the camp to retrieve them, they found an igloo filled with corpses.

The seals were untouched. Instead, the men had eaten each other.

[bluismie]

This is my love letter to the most beautiful ship I witnessed this year. Cheers to us Jayvik nation 💫

[lettuccine]

i cant stop thinking about a post by @possamble so i made this

inspired by this

based on a fanart by BugsGay on twitter

[heph]

Yall ever think about how Ford had to relearn how to be a normal human being after 30 years of isolation

[bonesandthebees]

one of the most infuriating things about becoming an adult is when you realize that it actually is 10x easier to solve problems by making a phone call vs literally any other communication method

[fly-chicken]

A Pragmatic and surprisingly comforting perspective about the Trump 2nd Presidency from the ACLU

***Apologies if this is how you found out the 2024 election results***

Blacked out part is my name.

I’m not going to let this make me give up. It’s disheartening, and today I will wallow, probably tomorrow too

AND

I will continue to do my part in my community to spread the activism and promote change for the world I want to live in. I want to change the world AND help with the dishes.

And I won’t let an orange pit stain be what stops me from trying to be better.

A link to donate to the ACLU if able and inclined. I know I am

[stil-lindigo]

they're burning ballots in the US now btw. in case you wanted to know where things are at.

Edit: to clarify, locations mentioned are Vancouver, Washington and Portland, Oregon. This news story does not involve Canada.

Important info: Context: Dropbox location was Fisher's Landing Transit Center near Southeast 162nd Avenue Hundreds of ballots lost, voters should contact the Clark Auditor ASAP Clark Auditor contact info: clark.wa.gov/auditor (Washington voters) can confirm your ballot was received on: vote.wa.gov (Oregon voters) can confirm your ballot was received on: sos.oregon.gov General Ballot tracker: voteamerica.org/ballot-tracker

[kochei0]

I turn to Ares.

Thanks to Tyler Miles Lockett who allowed me to draw inspiration from his ARES piece for page 2! Look at his etsy page it's SICK

⚔️ If you want to read some queer retelling of arturian legends have a look at my webtoon

[sunbentshadows]

Hey all, you know how internet searches suck now? When the results are awful, full-of-AI, death-of-the-internet levels of bad?

Start appending date constraints to your searches - "before:2023".

My results have gone from 90% AI bullshit to ~60% usable - which frankly at this point is a huge improvement.

[filibusterfrog]

types of wizards :)

[apollos-boyfriend]

mspec gays are so cool i love you bilesbians and pangays and everything in between each and every one of you deserve the world mwuah