#healthyisattainable

[rootedwellnessdc-blog]

Starting off my birthday with a green smoothie!👌Don’t worry, the cake (or if you’re me, ice cream), comes later 🍦🎉 Deets: kale, bananas, sweet potato, avocado, almond milk, @traderjoes plain yogurt + flaxseed. . . . . . #rootedwellnessdc #greensmoothie #birthday #dcviews #dc #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #f52grams #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #foodiefeature #buzzfeast #beautifulcuisines #huffposttaste #kitchn #smoothiebowl #smoothiescape #dcviews #washingtondc #smoothierecipes (at Arlington, Virginia)

[rootedwellnessdc-blog]

🌱NEW POST 🌱 on the blog on why YOU should drink matcha! 🍵 // I’ve found that matcha is a great alternative to coffee. If you’re someone who has anxiety or just gets the coffee “jitters” I’d highly encourage you to try matcha! // Click the link in bio to read more about the health benefits. . . . . . . #rootedwellnessdc #matcha #matchalatte #greentea #dc #washingtondc #dcblogger #dcfoodporn #dcfoodie #greenteahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #f52grams #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #foodiefeature #buzzfeast #beautifulcuisines #huffposttaste #copavida (at San Diego, California)

[rootedwellnessdc-blog]

Can’t believe today was my first time at @southblockco Georgetown! Pretty perfect Saturday so far with a morning flow at @epicyogadc followed by this delicious Nutella smoothie bowl 😍😍 // After many weeks of what feels like 24/7 work and checking off to-do lists, I’m taking the weekend to just have... fun! Can’t complain about life today🙏 . . . . . . . #rootedwellnessdc #smoothiebowl #smoothiescape #southblockco #southblock #dcfoodporn #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy#eathealthy #f52grams #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #foodiefeature #buzzfeast #beautifulcuisines #huffposttaste #smoothiebowls #dcfoodie (at South Block Georgetown)

[rootedwellnessdc-blog]

✨New post✨on what I learned from Dry January is up on the blog! (Link in bio). I was actually pretty surprised by what I found... If you did Dry January, what was your experience like?! What was one thing you learned? 💛 . . . . #rootedwellnessdc #dryjanuary #mindbodygram #iamwellandgood #wellandgood #healthyliving #healthyisattainable #wellnessjunkie #wellnesswarrior #wellnessblogger #liveauthentic #livethoughtfully #ichoosetobewell #capitallydc #yearofcalm #mindbodygram #raiseyourvibrations #dryjanuarycomplete #dryjanuaryisover #dryjanuarywho #chalkboardmag #healthychoices #mocktails #sober #wellness (at Washington, District of Columbia)

[rootedwellnessdc-blog]

NEW POST on the blog! // Have you ever had Kava aka “Nature’s Xanax”? As someone who has anxiety, Kava is something I’ve been drinking off and on for a while now, but, I got curious about what the research says about the benefits and side effects. Click the link in bio to find out more! . . . . #rootedwellness #kava #kavakava #kavatea #anxiety #wellnessjourney #dc #washingtondc #instahealthy #healthyliving #thenewhealthy #popsugarfitness #healthyisattainable #wellandgood #iamwellandgood #liveauthentic #livethoughtfully #ichoosetobewell #capitallydc #mindbodygram #raiseyourvibrations #chalkboardmag #naturesxanax #tea #wellnessblogger #wellnesslife #posttheordinary #chalkboardmag #tea (at Washington, District of Columbia)

[rootedwellnessdc-blog]

#tbt to last nights miso udon noodles with mushrooms, scallions & seaweed 😍 Noodle game strong 💪 thanks to @jkearls14 + @mahoneybadgerz . . . . #rootedwellness #dc #washingtondc #dcfoodie #foodblogger #dcfoodie #edibledc #dcfoodporn #eatsandbeats #healthyisattainable #heresmyfood #foodiefeature #buzzfeast #beautifulcuisines #huffposttaste #kitchn #foodblogfeed #hanamarket #udonnoodles #miso #healthyisattainable #heresmyfood #foodiefeature #buzzfeast #beautifulcuisines #huffposttaste #kitchn (at Washington, District of Columbia)

[rootedwellnessdc-blog]

NEW POST on the blog! (link in bio) Ever wondered how to make your own homemade nut butter? 🥜// I’ve included a step-by-step guide with my tips and tricks for making delicious and affordable nut butter! BONUS - If you’re indecisive like me, making your own nut butter allows you to customize and mix in different types of nuts (almonds, peanuts, walnuts, etc.) and ingredients (cinnamon, honey, etc). Get yo nut butter on! 🥜 . . . . . #rootedwellness #nutbutter #dc #washingtondc instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #foodiefeature #dcfoodie #walnutbutter #almondbutter #deliciouslyhealthysweets (at Lijst van bekende mensen uit Washington D.C.)

[rootedwellnessdc-blog]

When the husband makes you hot steaming noodles 🍜 on a ❄️ cold winter night ❄️Shout out to my fav Japanese market #hanamarketdc + @jkearls14 ❤️ . . . . #rootedwellness #hanamarket #dc #washingtondc #foodblogger #dcblogger #dcfoodie #edibledc #dcfoodporn #spoon_gw #eatsandbeats #capitolcooking #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #foodiefeature #gnivibes #hygge #hyggehome #udonnoodles (at Washington, District of Columbia)

[rootedwellnessdc-blog]

This breakfast was a ❄️TOASTY❄️ way start to my cold, WFH snow day! 🤓// Both whole grain bread with avocado. 1: fried egg, topped with chipotle chili powder and goat cheese. 2: strawbs, blueberries, drizzled with honey, sprinkled with goat cheese + flax/chia seeds. . . . . #toast #dc #washingtondc #walkwithlocals #igdc #dcblogger #avacadotoast #dcfoodie #edibledc #dcfoodporn #eatsandbeats #capitolcooking #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #healthyisattainable #heresmyfood #foodiefeature #breakfastdrool #hygge #GNIvibes (at Washington, District of Columbia)

[rootedwellnessdc-blog]

Merry Christmas Eve, y’all! 🎄// Eating healthy this time of year can be (real) tough. For me, I’m finding that keeping greens in my diet over the holidays is the hardest. Not that I’m not in heaven with the amount of cookies at my fingertips, but... 🤫 I’ve found that starting out my days with a morning smoothie full of a variety of fruits and veggies has helped to make sure I get all the vitamins and nutrients I need! // Hope everyone has a holiday filled with (some) healthy foods, stillness, and kindness. ❤️ . . . . #annarbor #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #annarborfoodie #merrychristmas #christmaseve #holidayhealthy #selfcaresunday #smoothie #christmaseve (at Ann Arbor, Michigan)

[rootedwellnessdc-blog]

✨ I’m SO excited! ✨Today, I’m finally sharing my blog with y’all! 🤗Being the perfectionist that I am, I’ve been wavering between waiting to share until it’s absolutely perfect and looks exactly how I’ve envisioned it to just... DOING IT! I’ve realized these past few months that I’m a complete novice at this but I’m pretty sure I’m in this for the long haul. 🙌 // So, I’ve decided to just have faith in the process. 🙏 // There are a few posts up now, but SO MUCH MORE to come including recipes, mindfulness tips, research on all things wellness, and my favorite products! Check out the link in my bio and subscribe or check back here - I’ll be sharing all NEW blog posts here on insta! 💕 . . . . #dc #washingtondc #dcblogger #wellnessblogger #foodblogger #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #wellandgood #liveauthentic #livethoughtfully #ichoosetobewell #mindbodygreen #capitallydc #gnivibes #dcyoga #searchwandercollect (at Ann Arbor, Michigan)

[rootedwellnessdc-blog]

SWEET POTATO COOKIES ftw! 🤗These babies are delish and HEALTHY! They’re a great source of vitamin A and healthy fats (as they’re covered in nuts!) // I’ll be posting the recipe to the blog soon, stay tuned! . . . . #f52resolution #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #eatsandbeats #deliciouslyhealthysweets #detroiteats #annarboreats (at Ann Arbor, Michigan)

[rootedwellnessdc-blog]

Slowly getting back into a healthy routine one avocado toast at a time! 🥑 🍞🍊 . . . . #annarboreats #beautifulfood #nomnomnom #avacadotoast #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #healthyisattainable #heresmyfood #eatsandbeats #mindbodygreen #posttheordinary #wellnesswednesday #instafood #annarborfoodie #foodblogger #annarbor #healthybreakfast #michiganwinter (at Ann Arbor, Michigan)

[rootedwellnessdc-blog]

Slowly getting back into a healthy routine one avocado toast at a time! 🥑 🍞🍊 . . . . #annarboreats #beautifulfood #nomnomnom #avacadotoast #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #healthyisattainable #heresmyfood #eatsandbeats #mindbodygreen #posttheordinary #wellnesswednesday #instafood #annarborfoodie #foodblogger #annarbor #healthybreakfast #michiganwinter (at Ann Arbor, Michigan)

[rootedwellnessdc-blog]

Merry Christmas Eve, y’all! 🎄// Eating healthy this time of year can be (real) tough. For me, I’m finding that keeping greens in my diet over the holidays is the hardest. Not that I’m not in heaven with the amount of cookies at my fingertips, but... 🤫 I’ve found that starting out my days with a morning smoothie full of a variety of fruits and veggies has helped to make sure I get all the vitamins and nutrients I need! // Hope everyone has a holiday filled with (some) healthy foods, stillness, and kindness. ❤️ . . . . #annarbor #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #annarborfoodie #merrychristmas #christmaseve #holidayhealthy #selfcaresunday #smoothie #christmaseve (at Ann Arbor, Michigan)

[rootedwellnessdc-blog]

Can’t believe Christmas is less than a week away! 🎄Seriously cannot wait to put life on pause and take some time these next few weeks to just relax by the fireplace with family and take it easy. ☃️Really embracing this whole ides of #hygge. // Basic banana-berry 🍓🍌smoothie this morning. . . . #instahealthy #healthyliving #cleaneating #foodblogfeed #healthyeating #buzzfeedfood #healthyfoodporn #thenewhealthy #eathealthy #f52grams #eeeeeats #feedfeed #eatingwelleats #popsugarfitness #healthyisattainable #heresmyfood #deliciouslyhealthysweets #wellandgood #iamwellandgood #movenourishbeleive #liveauthentic #livethoughtfully #ichoosetobewell #capitallydc #dcfoodie #dc #washingtondc (at Washington, District of Columbia)