#healthyguthealthylife

[vshospitals]

Nourish your stomach, nourish your life: eat well, stay hydrated, and prioritize digestion! #HealthyGutHealthyLife

[therealgutdoctor]

🌟 Battle Gut Biofilm & Boost Your Health! 🌟 Did you know gut biofilm could block your wellness path? This tough microbial shield may be the culprit behind digestive imbalances. Time to break it down and restore gut harmony! 🔍 How to Disrupt Gut Biofilm: Enzymatic Power: Break biofilm barriers with targeted enzymes. Chelation with EDTA: Remove stabilizing minerals from biofilms. Dietary Shifts: Add fiber, stay hydrated. Probiotics & Prebiotics: Replenish with good bacteria. 🧐 Consult your health expert to tailor your approach. Ready to reclaim your digestive health? Dive deeper into gut wellness with us! 🚀 #GutHealthRevolution #BiofilmBreakthrough #DigestiveWellness #ProbioticPower #HealthyGutHealthyLife #HealthInvestment 🌐 Book your free discovery call now: [Link] 🌿 Restore Balance, Enhance Vitality. Start your journey today!

[surfinlawyer]

Sunday Farmers Market haul -green eggs (creamier & yummmmy!) -red cabbage (good 4 the gut!) -green squash -green garlic (fresh 👍) -heirloom tomatoes (small but sweet) -red onion (sweeter than yellow) -garlic teeth, lots of them (for mojo de ajo) -blueberries (sweet treat 😋) Qué compré hoy en el@Farmers Market?? -huevos verdes (son cremosos y rico 😋) -kol rojo -calabacitas -jitomates heirloom -ajo fresco -ajo (para mojo de ajo) -cebolla royo -chiles serranos -moras azules Qué disfruten mucha fruta y verdura cosecho de granjeras locales😃 #healthybeginsathome #saludableempiezaencasa #30dhl #healthyguthealthylife #yummy&healthy #sabrosoysaludable (at San Clemente Certified Farmers Market) https://www.instagram.com/p/CPObslFHA6t/?utm_medium=tumblr

[livewellclinics]

Solving Gut issues by treating your SIBO. This Wonderful new BLOG explains a new way forward for gut and digestive issues (link in our BIO) . #guthealth ,#guthealthmatters ,#guthealthy ,#goodguthealth ,#guthealthiseverything ,#guthealthiskey ,#guthealthcoach ,#guthealthdiet ,#healthyguthealthylife ,#healthyguthealthymind ,#healthyguthealthyyou ,#guthealthyfood ,#guthealth ,#health ,#leakygut ,#foodintolerance ,#bloating ,#indigestion ,#naturopathbrisbane ,#gastro ,#IBS ,#Hypothyroidism ,#Herbaltherapies ,#digestivehealth ,#digestion ,#IBD ,#Coeliacdisease ,#fattyliver ,#diabetes ,#indigestion https://www.instagram.com/p/CGgRqCFA59z/?igshid=e3w01eeesiwf

[bakersbackyardfarm-blog]

The 21 bootle fruits of my labor (3 gallons worth). 2nd fermentation with mixed berries and mint. Will be ready in drink 48 hours. #bakersbackyardfarm #healthyguthealthylife #booch #Kombucha #organic #reducereuserecycle

[savourous]

Cheers to a new month! A new beginning to our old habits😎😎. . Whatever it is, do not forget your healthy choices. .. . . . #healthylifestyle #healthyfood #healthybody #consciousness #consciouseating #bodyandmind #dogoodfeelgood #lowcalorie #eathealthy #itisnoteasy #focus #letgo #november #loveyou #team228 #loveme #weights #weight #weightlosstransformation #thyroidissues #selfhealing #lovevegan #hardtobevegan #sante #thyroiddisease #gravesdisease #ighealth #healthyguthealthylife

[thebohemianhobbit]

Fermenting and pickling. My belly is mucho happy. Hoping to start Kombucha before bed or sometime this week! #fermentsareyummyformytummy #sauerkraut #breadandbutterpickles #healthyguthealthylife #fermentation #fermentedfoods

[thefurmom]

Every one ate fermented vegetables this morning. #healthyguthealthylife #lifewithdogs #keepthetailwagging #rawfeddogs #rawfeedersofinstagram #lifeofablogger #speciesappropriate #barfmodelrawfeeding #frankenbarf #mydogseatbetterthanido #bordercolliemix #muttsofinstagram (at A Novice With Moxie)

[mosaicday-blog]

Nutrition tip 7: PROBIOTICS. Restore your body ecology and healthy gut flora (that is essentially your IMMUNITY) by adding probiotics to your diet. Every traditional cuisine has some form of fermented foods. Our ancestors ate it for thousands of years to survive and stay healthy: 💚 sauerkraut 💚 kimchi 💚 pickles 💚 kefir 💚 yogurt 💚 lassi 💚 unpasteurized cheese 💚 sour dough bread 💚 kombucha 💚 kvass 💚 miso 💚 tempeh 💚 natto And most of them are really easy and fun to make at home! As a last resort, you can always take store-bought probiotic supplements, just make sure you buy it in a refrigerated section, not online (to ensure the bacteria is live). Why we're only reminded of those after a course of antibiotics? If we ate those foods daily, we probably wouldn't need antibiotics. . _____ #probiotics #probioticsupport #probioticsrock #probioticsforlife #probioticsforthewin #probioticsoda #probioticsupplements #probiotics101 #probioticrich #probioticfoods #probioticdrink #probioticsforlife #probioticfood #goodbacteria #healthygut #healthyguthealthylife #healthyguthealthymind #healthygutflora #healthyguthappylife #healthyguthealthybody #healthyguthappyyou #healthyguthappygut #healthyguthealthybrain #pin #nutrition #healthtips #nutritiontipoftheday #immunitybooster #immunesystemsupport #immunitysupport

[ojuslife]

Did you know that a healthy gut contributes to various health benefits?

So, keeping a healthy gut is a good sign of healthy body.

For more information, visit-www.whpwellness.com

#healthygut #guthealth #gut #guthealthmatters #guthealthy #gutfriendly #healthylifestyle #healthyyou #mood #energy #sleep #digestion #metabolism #skin #tuesday #usa #healthyguthealthyyou #healthyguthealthylife #whpwellness #ojuslife #ojus

[bushwicknutrition]

Good morning ☀️Made a smoothie with chia seeds and paired with whole eggs/turkey/cheese and figs. HOW TO MAKE: 1 cup of plain kefir, 1 cup strawberries, 1/2 cup raspberries, 2 tbsp chia seeds, 1 tsp Agave, 1/2 cup of water. Blend until your heart is content. Add extra chia seeds as topping. Made 3 8-oz servings. Smoothie is packed with probiotics and fiber that work synergistically to provide a healthy gut flora. #healthygut #healthyguthealthylife #smoothies #smoothieproject #kidfriendlymeals #lazynutrition #lazynutritionist #gutflora #probiotics #bushwick http://ift.tt/2h3NIp9

[health-aura]

How do you take care of your gut? . The gut (aka the digestive system) is the gateway to true health. It’s believed 60-80% of our immune system, the body’s defense mechanism, is located in the gut, so imbalances can lead to autoimmune diseases, fatigue, eczema and even depression and anxiety. A few symptoms of an imbalanced gut, which can happen for a number of reasons including stress and a poor diet, include digestive issues, frequent infections, and constant mood swings. Keep reading for some easy ways to help keep your gut balanced. ➖ Eat lots of high-fiber plants including veggies, fruits and whole grains. ➖Incorporate fermented foods including kombucha, yogurt, kefir and kimchi into your diet. ➖Lower your daily stress level. ➖Take a daily pre/probiotic. **DISCLAIMER: I am not a doctor please consult with your GP before making any drastic changes to your diet.** - #guthealth #gutbacteria #healthyguthealthylife #afrogirlfitness #probiotics #healthygut #bloating #ibscure #healthiswealth #ebookwormsclub https://www.instagram.com/p/BntTLufjBPi/?utm_source=ig_tumblr_share&igshid=bhpjrjqwbtv1

[bakersbackyardfarm-blog]

Ohhhh...you know, just a big ole' bowl of bacteria hangin' out. Making booch! Getting our good gut flora on. This time of year it's super important to keep your immune system boosted. And, since our immune systems are housed in our guts; ferments are the best way to provide that extra boost they need to thrive and restore the good flora our bodies need to fight off foreign bad bacteria (flu, cold, viral bugs, etc.). #bakersbackyardfarm #kombucha #booch #fermentation #healthyguthealthylife #healthygutflora

[idahines9192]

Who else loves Plexus just as much as me? #plexus #independentambassador #helpingtochangelives #takeaction #letschat #loveplexus #drinkpink #guthealthmatters #healthyguthealthylife

[thebohemianhobbit]

Fermenting and pickling. My belly is mucho happy. Hoping to start Kombucha before bed or sometime this week! #fermentsareyummyformytummy #sauerkraut #breadandbutterpickles #healthyguthealthylife #fermentation #fermentedfoods

[itworkswithjuls-blog]

Guess what! We just launched an amazing probiotic! Message me about how to get it for 40% off! #loveyourguts #guthealth #probiotic #healthygut #healthyguthealthylife #beregular #wellness