#healthy dieat

[angurproducts]

Angur Kodari Nutrition for all | Angur Pulses This National Nutrition Week, explore the benefits of Kodari - High Protein and Very High Fiber, loaded with essential B Vitamins, Minerals, and more!

[our-sinister-night]

Huntress has a rabbit/hare mask, so...

I request something like... Anna eating a bag of carrots for a more healthy dieat instead of human flesh, lol!

Snack time!

[fit100tohealthy-blog]

undefined

1)LEARN TO EAT HEALTHY FOOD DIEAT.

2) LEARN BEST EXERCISES FOR YOUR GOOD BODY.

3) IN THIS PRODUCTS YOUR PERSONAL COCH FOR BENIFIT YOUR BEST LIFE AND BODY.

JUST GO AND CHECK OUT IN THIS LINK..! 

GOOD HEALTHY & FITNESS PRODUCTS AVAILABLE ON 

THIS SITE:-https://sites.google.com/view/good-deal-shop04/home

[teganwinters]

Living Keto.

Hello everyone!!!

So this week I have been 💯 keto Iv been using the app lifesum witch is so great at tracking my food intake I have been following the app the recipes here is some of my results.

This year I have made the decision to live a more holistic lifestyle meaning I will feed my body what nutrients it requires. I have cut out dairy and switched it for soy. I don’t like to have to much soy…

[tearsoffatness-blog]

2/6/2017

Breakfast: Blackberries-132 cal.

Lunch: Macaroni and Cheese-400 cal.

Snack: String Cheese-90 cal.

Dinner: California Rolls-240

Snack: Apple Sauce (1/4 of a cup)-55

Total: 914 cal.

Exercise: -385 cal.

Net: 529 cal. 

[eleven7eleven]

For the anon who said that he'd left the vegan lifestyle because he was sick of eating carbs: I personally think it's just a ridiculous excuse… you can eat a lot of other foods which come from fats and proteins… and the AWESOME and EXTRAORDINARY thing is that you can eat full amount of these food without feeling bad, because in a vegan dieat these are also so healthy if they're plant based. For example avocados, nuts, seeds, beans… you can make whatever you want and feeling AWESOME! ❤thanks Cee

❤❤❤❤❤😤😤😤

[angurproducts]

Benefits of Angur Chana dal | Angur Pulses Rich in Protein: Chana dal is an excellent source of plant-based protein, making it valuable for vegetarians and vegans. High in Fiber: Chana dal is rich in dietary fiber, promoting healthy digestion and bowel movements. Low Glycemic Index: Chana dal causes a slow and steady increase in blood sugar levels, suitable for managing diabetes. Packed with Nutrients: Chana dal contains essential nutrients like iron, zinc, calcium, magnesium, and B vitamins. Heart Health: The fiber content in chana dal can help lower cholesterol levels, supporting heart health.

[angurproducts]

Angur Masoor Whole | Masoor Whole Buy Online | Angur Pulses Products

[teganwinters]

CHRISTMAS GIFT IDEAS

Sweater | Jeans

Hey everyone! Today I wanted to share some holiday gift ideas! The family and I have been saying “Okay send me your Christmas list by the end of TODAY” for like 2 weeks now… Neither of us have bought a single present!!! Putting this together for you guys actually helped me out with my wishlist! I hope this helps you too!

[teganwinters]

Listen To Your Body

Health is the most important but how do we stay healthy?

Tells Signs our body is struggling.

Acne – can tell you everything. If you look up a acne map points on your face are linked to sleep , liver, junk food.

Energy- if your feeling tired this means your body is lacking iron ,stress , vitamins such as D, C or even a underling auto immune issue.

Mood- if your feeling anxious, depressed this is…

[teganwinters]

The Truth About Anxiety.

The Truth About Anxiety.

Anxiety where did it come from?

Anxiety is like a cold that never fully goes away. It’s a cozy blanket you don’t want to leave. you want to be around friends but anxiety doesn’t want you there you become hidden in your shell until your friends go away. anxiety is the bully who pushes you down its the stumble of your words you try and pronounce. Anxiety is your feet that won’t stop running the…

[teganwinters]

The Truth About Anxiety.

The Truth About Anxiety.

Anxiety where did it come from?

Anxiety is like a cold that never fully goes away. It’s a cozy blanket you don’t want to leave. you want to be around friends but anxiety doesn’t want you there you become hidden in your shell until your friends go away. anxiety is the bully who pushes you down its the stumble of your words you try and pronounce. Anxiety is your feet that won’t stop running the…

[teganwinters]

How To Find Your Personal Style.

Having a killer wardrobe is definitely something we all try so hard to find.

                             —–How To Have A Killer  Wardrobe——-

Finding your personal style takes some work and we all go through so many stages of our lives we are constantly changing the way we look and how we want the world to view us

On the other hand, mystyle has definitely stayed somewhat the same but with a thew…

[teganwinters]

Food we should avoid eating to Maintain a healthy lifestyle

Food we should avoid eating to Maintain a healthy lifestyle

Hello, everyone👋 !!

I want to talk to you about getting healthy and help you to understand what food we should be in taking into our diets.

  What foods should we be avoiding.

Allot of companies are putting in all these additives and more into our everyday food. And you don’t even know that they are in there. And yet we are eating them anyway and are harming our digestive system.

Here is a list…

[teganwinters]

Are the Parabens in Your Beauty Products Dangerous?

Are the Parabens in Your Beauty Products Dangerous?

Today’s post is sponsored by Jacqueline.

With tons of beauty products out in the market, finding the right products for your beauty routine and skin is already changing- but also finding the right products that are free from controversial ingredients is an even more difficult feat.  parabens aren’t necessary and even a 2107 study suggests they might be more dangerous than previously thought- even…

[teganwinters]

How I Lost 10kgs in 12 weeks.

How I Lost 10kgs in 12 weeks.

So guess what I lost 10kgs in 12 weeks whoop!!!

After all the workouts, gym session I attended nothing seemed to work I started to feel as if this weight would never come off.

I always ate healthily and took care of myself. At 15 years of age, It hit me all at once, and  it took 3 years to finally get better.  In 2016 I have diagnosed with hypothyroidism an underactive thyroid and PCOS polycystic…