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daydreamtofiction · 4 months ago

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Thou Shalt Not Covet // 17: Hell

Contents | Part 16 | First Person Version [AO3]

Summary: (Priest!Benedict x Female Reader) The world seems to be getting brighter for Ellis, until a sudden, unexpected turn of events threatens to plunge her back into darkness.

Word Count: 5.3K

Warnings: Strong language, irreverence, dark humour, adult & sexual themes, angst, hurt, scenes & descriptions of panic/panic attack, derealisation, food avoidance & weight loss, menstruation and low mood. I'm sorry in advance, please don't hate me lol. Readers must be 18+

You hadn't believed Nicola when she said you had a glow. But the warmth in your cheeks was undeniable now, the sparkle in your eyes and weightlessness of your footsteps. You felt pretty, radiant, the corners of your mouth resting in a natural smile.

A day had passed since your night with Father Benedict, and you still hadn't floated all the way back down to earth. Even as you walked home from work, the moody September sky threatening a downpour, you seemed to glide along the pavement.��

You walked into the Boots across the street from your flat, perusing the aisles for a new shampoo when a bath bomb caught your eye. It was shaped like a cartoon frog, bright green with cute pink cheeks, sitting on a lily pad made of sponge, packaged inside its own little box. It made you think of your downstairs neighbours, Lorna and Blossom, how they'd knocked on your door a few days after you moved in to introduce themselves with a plate of homemade fairy cakes, complete with runny, translucent icing and silver sugar pearls. Since then, you'd said hello whenever you passed in the hall.

Lorna was like a walking rainbow, dressing in cardigans and long skirts, dungarees and shirts buttoned up to the collar; always bright and bold, mismatched prints and primary colours. Her long blonde hair flowed all the way down to her backside; she would sometimes plait it, other times it would be wrapped in a huge knot on top of her head. She reminded you of a 90's preschool cartoon, vivid and exaggerated, even down to her large, clear-framed glasses that were too big for her face.

Her daughter Blossom was six. With long hair to rival her mother's, pixie-like features and a freckled nose. She was obsessed with frogs; frog hats, frog earrings, frog t-shirts, frog backpack and a plush frog teddy that she carried everywhere with her. She didn't speak much, turning shy and bashful whenever she was in your presence.

You picked up the bath bomb along with a new shampoo, paying for them and carrying them across the road towards your flat. When you got inside, you knocked on their front door, stepping back to avoid dirtying the doormat with your shoes. Lorna opened it soon after, a pencil tucked behind her ear and smudges of oil paint on her hands.

"Sorry to bother you," you said, holding up the bath bomb. "I got this for Blossom. Hope you don't mind."

Her eyes widened in gleeful surprise. "Oh, that's so sweet! You really didn't have to."

"I couldn't resist," you said with a shrug.

She ushered you into her flat, wiping her hands on her trousers. "Blossom!" she called out, her voice like a tinkling bell.

The little girl came running in from her room, dressed in a fluffy green frog onesie.

"Ellis got you a little present," said Lorna.

You held out the bath bomb, smiling when you saw her face brighten with joy. She ran up to you, taking the box and bringing it up to her face to look at it closely.

Lorna giggled, pushing her hands into the back pockets of her trousers. "What do you say?"

"Thank you," she said quietly.

"You're welcome," you replied.

She hurried away excitedly, disappearing back into her room.

"That was really nice of you, thank you," said Lorna. "Can I get you a cup of tea?"

You didn't drink tea, but you accepted anyway, following her into the kitchen and sitting at the small, round dining table.

She placed a mug in front of you. It was wonky and misshapen, hand-painted with bright, cartoonish flowers. You guessed she'd made it herself, holding it up and admiring the quirkiness of it, how there were grooves in the handle that fit your fingers perfectly.

"So," she said, sitting down with you. "How are you settling in?"

"Fine," you replied as you took a sip of tea. "Still lots to do but I'm not in any rush."

"Oh I'm so glad to have someone living up there again. The last owners were lovely but they just outgrew the place."

"Kids?"

"Mm. A little boy and twin baby girls."

"Well that explains the crayon scribbles on my bedroom skirting board."

She laughed. "Blossom drew on the walls in her room last year. I call them her cave paintings."

You smiled, blowing away the steam rising from your mug before taking another sip.

"It's just you up there, isn't it?" she asked.

"Mhm."

"First place?"

"Yes and no. First place I've owned myself. But I rented before with some... friends."

"Ah."

"How long have you lived here?"

She blew out a puff of air, thinking for a moment. "About five and a bit years. I don't own it though, just rent."

"What about Rav?" You pointed to the ceiling. "Does he own or rent?"

"Oh he owns it. Bought it with his girlfriend a few years ago, only to have her run off with someone else about six months later."

"Bloody hell."

"I know." She flicked her incredibly long hair off her shoulder, letting it cascade over the back of the chair. "What about you, are you seeing anyone?"

"Oh, no, well- not really. I don't-"

"It's complicated?"

"Yeah." You breathed out a laugh.

She gave an understanding smile, wrapping her hands around her mug. You glanced down at the paint settled in her knuckles, the smudges and stains on her nail polish.

"Are you a painter?" you asked.

"Hm? Oh, yeah." She pointed behind you. "I'm in the middle of a commission and I hate it. Tempted to paint over it and start again."

You twisted your body, looking over at a large canvas leaning against the back wall. It was as colourful as she was, abstract shapes bleeding into one another, creating veins and swirls like a piece of marble.

"I like it," you said. "Reminds me of Gerhard Richter."

"Oh wow, thank you," she said, surprise in her tone. "Are you an artist as well?"

"No, god no. But I have a degree in graphic design so I know a little bit about art."

"Is that what you do for work?"

You grimaced. "Unfortunately not. I do editing for a photography studio."

"Why the sour face? Do you not like it?"

"Not particularly."

"Well what do you want to do?"

You paused, taking another sip of tea. "Dream job? I'd love to design book covers."

"Well why don't you pursue it?"

"I don't know." You shrugged. "I suppose I just got complacent, stuck in a rut. I needed a steady income, never felt like I could take the risk."

"But that's the kind of job you do freelance, right? Like... build your own business, find clients yourself?"

You nodded. "Mostly, yeah."

"So do it!" she said enthusiastically, gently nudging you with her elbow. "Rav's got a printer, he could make you some business cards."

You laughed, finding it charming how facile her view of the world seemed to be.

"Promise you'll think about it," she said.

"Yes," you chuckled. "I'll think about it."

You stayed a little longer, taking comfort in the lighthearted chitchat, the familiar smell of incense coming from somewhere in the flat. You found yourself opening up, telling her about Gina, about Alfie and the 'friend' who punched him in the face for you. When you mentioned you had a niece named Soleil, she clasped her hands together and gasped, falling in love with the name, unsurprisingly, and asking to see pictures.

You rarely came away from conversations without regret; playing them back in your head and wishing you'd said things differently, smiled more, not made the awkward joke. But as you went upstairs and stepped into your flat, your mind was calm, quiet, and it made you breathe easier, somehow. Like everything was finally coming together; your light expanding, getting brighter.

You dumped your bag at the door and kicked off your shoes, pulling out your phone and sending a text to Father Benedict.

I think I made a friend today.

You put the phone on the arm of the couch and made your way into the bathroom, turning on the shower and letting it steam up the room as you stripped away your clothes. You'd been making an effort to look at your naked body more often, to view yourself through the lens of the man who'd made you feel so beautiful. You weren't sure it was working; your eyes still zoning in on the most minor imperfections.

You got into the shower and washed with your favourite soap, groaning when you realised you'd left your new shampoo on Lorna's kitchen table downstairs. Instead you battled with the old bottle, squeezing out the remnants and lathering it into your hair. You rinsed it away, slathering on conditioner and running a razor over your legs as you waited to wash it out.

When you were done, you stepped out, shivering as your warm, wet skin met the cool air. You wrapped a towel around your body and another around your head, padding leisurely back into the living room to check your phone.

He hadn't replied.

You pushed out your lip like a disappointed child, throwing the phone back down and wandering into your bedroom to get dressed.

You cherished a day off work, especially during the week. You'd woken up to heavy rain and a dark grey sky, making coffee and sitting at the window as you watched a sea of hoods and umbrellas meandering along the street below.

You tipped the last dregs of coffee into your mouth and carried the mug into the kitchen, placing it in the sink before making your way to the bedroom. You straightened out the duvet and lay the pillows neatly at the top of the mattress, before rooting through a box of clothes and choosing the first things you found.

You took the clothes into the bathroom, placing them on the counter next to the sink as you brushed your teeth and combed your fingers through your hair. You took off the t-shirt you'd slept in, throwing it in the washing basket near the door and turning to look at yourself in the mirror again.

It had been two days now since Father Benedict spent the night; the passage of time evident in your fading love bites and lightening bruises. You wished you never had to go without him, longing for the marks to remain fresh and new, for his lips to restore them before they ever had a chance to disappear.

You changed your underwear and pulled on the clothes; a pair of leggings you were constantly having to steal back from Gina, and a big sweatshirt that completely swallowed your frame. It wasn't the most exciting outfit you'd ever worn, but the sound of rain battering against the windows made it hard to care.

You took out your phone, writing another message to Father Benedict.

Hey, I have a day off today. Do you need help with your book club?

You put the phone on the edge of the sink and continued to get ready, putting on makeup, perfume, tying your hair up and taking it down again several times before finally leaving it loose.

You walked into the living room and sat down on the couch to put on your socks and shoes, when the faint buzz of your phone against the sink echoed through the flat. You hurried back into the bathroom, sighing in disappointment when Mara's name appeared on the screen.

Got Soleil's new pictures back. They're so much better. Thank you!

You typed back a quick reply and locked your phone, catching a glimpse of yourself in the glossy black screen. Your brow was furrowed, lips pouted slightly. Why hadn't he replied?

The bus made a harsh stop, sending you stumbling down the narrow aisle, gripping the bars to stop yourself from falling. You stepped down onto the pavement, pulling up the hood of your coat and holding onto it to keep it up. The rain was unrelenting, soaking into your leggings and seeping into your trainers as you walked the short distance to the parish pub. The uneven path was flooded with deep puddles, patches of moss turning slick and slippery.

You pushed through the doors and took down your hood, the hair around your face still wet despite your attempts to shield it. The pub was quiet, a handful of regulars sitting on the other end of the bar chatting to the landlord. You made your way towards the room at the back, the door closed, signs and notices still plastered across it.

You tried the handle, but it was locked. You curled your hands around your eyes and peered in through the small window, finding nothing inside besides the stack of metal chairs in the corner, an empty table pushed up against the far wall.

"What the fuck," you whispered to yourself, turning around and heading back into the main part of the pub.

You didn't stick around, the landlord too enthralled in conversation for you to interrupt. Instead you walked back outside, making your way to the church, almost slipping as you jogged up the steps.

The doors were open. You stepped inside, rainwater dripping from the hem of your coat and leaving dark speckles in the dusty pink carpet. You walked slowly towards the chapel, a shuffling sound echoing inside, the sound of a hymn being hummed between tired, breathless sighs. You went in, passing the votive stand where a single orange flame flickered amongst rows of unlit candles. It was dull, the moody sky letting in little sunlight through the windows, the pews empty, the chancel tidy and undisturbed.

You looked down to see June crouched at a cabinet near the entrance, polishing trinkets with a rag - chalices, statues and a golden holy water pot - placing each one carefully back inside the cabinet when she was done.

"Hi," you said quietly, trying not to frighten her.

She glanced up at you. "Oh, hello dear."

You shifted awkwardly on your feet, averting your gaze as she struggled to get up. You took a step forward and reached out your hand to help her, but she didn't see it, grabbing the top of the cabinet instead and hoisting herself up with a grumble.

"I was er, I was just over at the pub for the book club," you said. "But nobody's there. Has the meeting place changed? Or the time, or...?"

"Oh, all meetings have been cancelled until further notice."

"They have? How come?"

"Well, no one's here to run them," she said with a shrug, as though it was obvious.

"Oh..." You furrowed your brow in confusion, pushing your hands into the pockets of your coat and clearing your throat. "Right, okay. Well never mind, is er, is Father Benedict in his office? I just wanted to speak to him about something."

She paused, twisting the rag in her fingers. Her eyes narrowed slightly, lips parting in hesitation. "Dear, did you not hear?" she shook her head, an uncharacteristic gentleness in her tone. "He left."

"Left?" you repeated, so quietly it was almost inaudible.

"Yes, left. A notice was sent out, did you not get it?"

"N-no, no I don't receive newsletters or... anything like... What do you mean he left? Left where?" You gave an awkward, breathy laugh.

"This parish." She gestured to the chapel around you. "He gave his service as usual Monday morning then afterwards he was just... Gone. Apparently he asked the bishop to relocate him."

You took in a sharp, silent breath, eyes darting around as your mind began to race.

She seemed to notice your shock, cocking her head and looking at you with concern. "Are you okay?"

"I... I don't..."

"I know. It was all very sudden, took everyone by surprise-"

You interrupted her with a stutter, the words struggling to form on your tongue. "Wh... I- H- Wh- When...?"

"Yesterday. I truly thought he would have told you. You've gotten so close-"

"Why?" you whispered, voice shaking.

She pressed her lips together solemnly. "No one knows."

Your heart was thumping, wide eyes welling with tears. You blinked them away quickly, drawing in a deep, quivering breath in an attempt to calm yourself down.

"Okay," you said. "Okay, erm... Th- thanks, June. I'll erm... Thanks."

You pivoted on your heels and rushed to the exit, not bothering to pull up your hood as you emerged back out into the rain. Your limbs felt like liquid, your chest hollow as your heart pounded against your ribcage. When you walked, it was as if your legs were moving independently, ignoring the path and trudging you right through the grass and beneath the trees towards the rectory.

He wouldn't have just left. He couldn't. There had to be a mistake, a miscommunication or some sort of stupid joke. It was all a joke, a cruel, unfunny, pointless joke.

You hammered your fist against the rectory door, standing in the rain, waiting for it to open. But when no one came, you took out your phone, trying to dry it with your wet sleeve as you found his name with shaking fingers. You pressed the phone to your ear, waiting as it rang out, refusing to hang up until the automated voice began to speak. You knocked on the door again, stumbling through the flower bed beneath the living room window and rising on your tiptoes to look inside.

There was no blanket on the couch, no games console beside the TV or books on the coffee table. There were no coats on the hook or shoes near the door, no framed pictures of his parents and brother on the shelves or box of clutter he'd never found a place for. All the little things that made it feel like home were gone.

Your breath turned shallow, ears whooshing with every throb of your pulse as you stumbled backwards, accidentally crushing the hydrangeas and marigolds beneath your feet. You redialled his number, calling him again when a figure suddenly appeared from the corner of your eye. You turned quickly, letting out a forlorn sigh when you saw the groundskeeper pushing a wheelbarrow across the grass, approaching you tentatively.

"Y'alright?" he called out, narrowing his eyes at you suspiciously from beneath the hood of his anorak.

Your breath caught in your throat, eyes watering in despondency as you hung up the phone and slipped it back into your pocket.

"Miss...? Do you need some help?" he asked.

"I was... I was looking for the priest." You kept breaking eye contact, struggling to keep your voice steady. "She said he left."

He was concerned now, lowering his wheelbarrow and walking towards you, wellies squelching in the soggy grass.

You stared down at your feet, the purples and oranges ground into the mud beneath your shoes. "I squashed your flowers..."

"Hey, that's alright," he said softly, extending a hand to you, helping you step over the rest. "And we'll be getting a new priest soon. Or you can talk to the deacon if you want? I can take you to see him?"

"No. No, that's okay." You backed away. "I'm sorry about the flowers."

You felt his eyes on you as you walked away, certain he thought you were insane. You felt insane, unable to slow your breathing or think clearly. You screwed your eyes shut as you walked out of the church grounds, playing back your last moments with Father Benedict, searching for a sign, a moment you could pluck out and cast blame upon.

The world around you seemed to skew as you walked down the street; the pavement slanting, rain hitting the ground in an iridescent blur. Your stomach hurt, throat aching as you tried to swallow past a lump lodged in your oesophagus. You took out your phone again but you couldn't get your thumbs to work, like a chill had settled into your bones, freezing your knuckles and rendering them useless.

When you arrived at Mara's house, you had no memory of how you got there. You walked up to the front door and pressed the bell, your hair drenched, rain dripping off the tip of your nose and soaking into your clothes, making them stick to you like a second layer of skin. She opened the door soon after, her expression immediately turning from surprise to worry as she took in the sight of you.

"What the hell happened to you?" she asked. "You look like you're about to throw up."

Something inside you suddenly broke, like an overflowing dam that could no longer withstand the weight of the deluge. Your lip quivered, eyes filling with tears, and you finally began to cry.

"That fucker," you heard Mara hiss from the hallway.

You'd told her everything, unable to stop once the words started coming. She'd sat with you on her couch, staring at you in awe as you spoke through sobs; describing every lustful glance and intimate conversation, the undeniable attraction and how hard he'd tried to resist his desires. You told her about the confessional and the kiss on the credence table, you told her where you'd really been the night you walked out on Alfie and Gina, and how he'd given you his number the next morning.

It spilled out of you like a flood; all the time you'd spent at the church, the rectory, his office. The places you'd slept together and the things he said when no one else could hear. You asked her what you did wrong, why he would leave without any warning or explanation. But she had no answers, resolving to awkwardly patting your leg, whispering how sorry she was as you cried into your hands.

You must have fallen asleep at some point, stirring to the sound of Mara and Nathan whispering beyond the living room door.

"She never cries, Nathan. You should have seen her."

"I'm still getting my head around the fact that she was doing it with a priest," he whispered.

"Ugh. I swear to God I'm going to find out where he's gone, I'm going to go there and smack the shit out of him."

"No you're not."

"Yes I fucking am."

You sat up slightly, rolling your shoulders and pressing your fingers into your eyes, trying to soothe a headache that was beginning to form.

"She was just starting to sort her life out," Mara whispered. "Now this. He has broken her, Nathan. How could he do that?"

Soleil let out a cry through the baby monitor. You listened as Nathan ran up the stairs, his footsteps thumping on the ceiling above you. Mara pushed open the living room door and peered her head around it, her brow raising when she saw you were awake.

"Oh, hey," she said.

"Hi," you replied quietly.

Her eyes flitted from your hair to your clothes, your trainers caked in mud on her pristine, cream carpet.

"Why don't you go up and get a shower," she said. "You can borrow some dry clothes."

You shook your head.

"A bath?"

"I'm fine, really."

"You're soaking wet."

You shrugged. "I'll just get wet going home anyway."

She inhaled a deep breath, letting it out in a sigh. "Y'know, you could stay here. Even for a couple of days, if you wanted to."

"Thanks, but I think I just need to be on my own."

Her brows curved upwards in concern.

"I'm not going to off myself over a man," you said dryly. "Don't worry."

She rolled her eyes. "Just... You know you'll be fine, right? Like in the long run."

You gave a weak, unconvincing nod.

It was dark by the time Mara drove you home. You said goodbye and let yourself into the building, traipsing up the stairs like your body weighed a ton. You were tired, confused, your head pounding, eyelids swollen from crying.

You stepped into your living room, the stained glass window you'd once adored less beautiful to you now; an allegory of pain, loss, heartbreak. You walked over, dragging the large curtains shut to cover it up, before turning around, your eyes immediately drawn to the sacred heart on the table. You couldn't even bring yourself to go near it, averting your gaze as you flopped down onto the couch.

And that was where you stayed. For two days you barely moved, telling work you were sick and ignoring everything from texts to your own growling stomach. You would drift in and out of sleep, spending your waking hours sitting in silence, darkness, only moving when you couldn't hold in your pee any longer. Then you would return to your pit on the couch, staying there until your bladder filled again.

By the second day, your hair itched, and your clothes felt uncomfortable against your skin. It was as if nothing else was real beyond the space in front of you, like the rest of the world no longer existed because you couldn't see it. You felt dizzy and weak, finally relenting and forcing yourself to move when you could have sworn you saw a cushion get up and walk across the floor like a dog. You drew the line at hallucinating.

You made your way into the kitchen, your stomach aching with hunger, throat burning with thirst. The two glasses still sat on the draining board, side-by-side, like a cruel reminder of him. Your body shivered with the memory of his hands on you, fingers digging into your hips as he bent you over the sink. He'd kissed you so softly that night, touched you like you were made of porcelain, filled your ear with the most tender words. Had it all been a lie?

You drank water straight from the spout of the filter, grabbed a box of crackers from the cupboard before putting them back, the mere sight of them making you feel nauseous. Your phone was on the arm of the couch, you picked it up when you returned to the living room, scrolling through the wall of texts you'd sent him over the past two days.

Not delivered.

He wasn't coming back.

There was a part of you that tried to cling to the idea that he might. But as each day passed, another finger lost its grip, until eventually you'd let go completely.

It had been a week since you closed the curtains, and you hadn't opened them since. The sacred heart picture still stood on the table, your bookcase still half-filled, exactly how he'd left it. You'd imagined dancing with him in this living room, the colourful glass glittering across your swaying bodies. But there'd been no dancing. You couldn't even bring yourself to let light in.

Your period was late again. But this time, when it finally came, you didn't feel relief. It was strange, sitting on the bathroom floor with your knees to your chest to ease the cramps, and almost feeling sad. You didn't want to be pregnant. In fact, you hadn't decided if you ever wanted to be a mother at all. But seeing the blood, feeling the ache, it was like your body was cleansing itself of him. The bruises were gone, love bites faded, and now your insides were shedding. Starting a new cycle and leaving him behind in the last one.

There was a knock at your front door. You got up to answer it, trying to hide your disappointment when you saw Rav from downstairs on the other side.

"Hi," he said with a pleasant smile.

"Hi," you replied unenthusiastically.

"Sorry for bothering you. Lorna asked me to come and check on you. Not seen you in a while, wondered if you were okay."

"Oh. Yeah I'm- I'm fine. I've just been ill, that's all."

He nodded, eyes lingering on your face for a moment. "Are you sure you're okay?"

"Yeah. Really."

It was clear he'd noticed the weight you'd lost, and the bags under your eyes were undeniable. He hovered at the front door, as though he didn't feel comfortable leaving you alone.

You sighed and took a step back, gesturing for him to come inside.

"Wow, it's er... It's dark in here," he said, breathing out a laugh as he looked around your living room.

"I've got a period headache," you said bluntly. "The light hurts my eyes."

"Ah, fair enough." He pushed his hands into the pockets of his jeans. "Y'know, I've not been up here before. It's nice. I think it's bigger than my place as well."

You pressed your lips into a forced smile.

He eyed you up and down briefly. "Ellis... When was the last time you ate?"

You gave an exasperated sigh. "Rav, I appreciate you checking on me, but I'm fine. You can go and tell Lorna I'm alive."

"Alive, maybe. But thriving...?"

"You have a 'Live Laugh Love' decal on your wall, don't you."

He laughed. "Your wit's still intact, I see. That's a good sign."

You sat down on the couch. He stood there, looking at you for a moment before taking a seat on the other side.

"Look," he began. "I know we're still practically strangers. But... maybe that's better, y'know, I'm impartial. But whatever you're going through, you can't just hide yourself away."

You didn't answer, letting your head fall back against the couch and staring up at the ceiling.

"Or..." he continued. "We can just sit here. That works too."

The silence was thick. Rav was fidgety; crossing and uncrossing his legs, looking around the room and whistling absentmindedly to himself. Eventually you turned your head to face him, speaking quietly.

"Have you ever had someone just... disappear?"

"What do you mean?"

"Like, have you ever felt like something was going really well, to the point where it seemed like it could turn into something... special? Permanent, even? But then... All of a sudden, they just vanish. They stop answering your calls, your texts. You don't know where they are, no idea why they walked away."

"Are you asking if I've ever been ghosted ?"

Ghosted. You hated the term. There was something so juvenile about it, so minimising. He hadn't turned into a ghost, hadn't mysteriously disappeared in a puff of smoke. He'd left; ripped out your insides and took them with him.

"Yeah," you said. "I suppose so."

"Yeah I've been ghosted. It fucking sucks," he said. "But what you have to understand is that it says more about them than it does you."

"That's such a cliché things to say." You fell quiet again, moving your gaze back to the ceiling and blinking to stop tears forming. When you opened your mouth to speak again, your voice was quiet, wavering. "I just wish I knew what I did to make him leave."

He sighed, his dark, doe-like eyes rounded sympathetically. "Nothing. Nothing, Ellis, you-" He sat up properly, turning his body towards you. "If you'd done something wrong, really wrong, then he'd have wanted you to know about it. He'd have made sure you knew, because he'd be justified. But leaving without a word? That's what cowards do when they don't have a good reason for it."

"I just... I don't know how I'm ever going to let him go."

"It hurts to be left. Trust me, I know." He stood up. "But think of it as a gift, a blessing. Take all the love and care and attention you were reserving for him, and pour it into yourself instead."

You didn't answer as he walked past you towards the kitchen.

"You're going to start by eating something," he said. "Then we're going to sit down and you're going to tell me how you plan to start this book cover design business of yours."

You lifted your head and looked at him, brow furrowed in confusion.

"Lorna tells me everything," he said.

You couldn't help but let out a slight, halfhearted laugh. "She said you're the resident printer guy."

He smiled. "Here for all your printer needs."

You stayed on the couch as he disappeared into the kitchen, looking at the black screen of the TV, a sickly, bony version of yourself staring back. You listened as he fished out some pots and pans, opening and closing your cupboards in search of something to make for you.

You wanted to take his words to heart. You had to.

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beautypamsolutions · 7 months ago

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Green Tea Hair Products: Benefits, Usage, and Where to Buy

Green tea hair products have become increasingly popular in the beauty industry. Not only are they known for their health benefits when consumed, but green tea extracts and oils also offer numerous advantages when applied topically. The antioxidants found in green tea help protect hair from damage caused by free radicals, which can lead to breakage and hair loss. Additionally, green tea is rich in catechins, which have been shown to stimulate hair growth and reduce hair shedding.

Benefits of Applying Green Tea Hair Products

Green tea hair products help repair the hair cuticle, making the hair smoother from root to tip. They contain vitamin B, which increases hydration and lessens split ends and breakage.

Using a green tea hair oil, shampoo, or conditioner has numerous benefits. Let us delve into them in detail:

Minimal Hair Loss

Prevent Itchiness

Decelerate Early Hair Graying

Ingredients in Green Tea Hair Products

The ingredients of green tea hair products cater to nourish and revitalize your hair. These include moisturizing agents, conditioning agents, green tea extract, botanical extracts, and vitamins. Here is a breakdown of all these vital ingredients:

Moisturizing Agents

Conditioning Agents

Green Tea Extract

Botanical Extracts

Vitamins

Green tea hair products are beneficial to hair and scalp health. The best green tea hair shampoo or conditioner can help cleanse and nourish your hair, resulting in healthier curls and scalp.

Green tea hair products are infused with antioxidants that can fight dandruff, scalp irritation, and hair loss. They also provide vital vitamins and minerals to your hair. These products help you enhance your hair care regimen and get nothing less than shining gorgeous locks. To buy green tea hair products and want to know more about their benefits, visit our website or the link provided below.

Source: Green tea hair products

#beautyproduct #green tea hair product #haircare #hair care products

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bridgerhayes · 2 years ago

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Hey, guys! I’m Katelyn, and this hunk of a man is Bridger! I’m excited to be here and to interact with an old love, but newly revamped character as I explore this wonderful roleplay and this beautiful town! I would love to plot with every single one of you. My discord is xADumbHuman#3145 if anyone wants to add me on there!

THE STATISTICS

𝗕𝗔𝗦𝗜��𝗦

FULL LEGAL NAME: Bridger Scott Hayes NICKNAME(s): Briggs AGE: 36 DATE OF BIRTH: March 21st LANGUAGES: English, learned some Spanish back in high school but has lost it all. GENDER: Cis-Male PRONOUNS: He/Him SEXUAL ORIENTATION: Heterosexual BIRTH ORDER: Oldest Born HOMETOWN: Houston, Texas CURRENT RESIDENCE: TBD EDUCATION: College; Bachelor's Degree OCCUPATION: Co-Owner of Crescent Canyon Farms MARITAL STATUS: Married to Chantel FAMILY: Twin to TBD, Older brother of Canyon RELATIONSHIPS: See connections. PETS: TBD 𝗣𝗛𝗬𝗦𝗜𝗖𝗔𝗟 𝗧𝗥𝗔𝗜𝗧𝗦

HEIGHT: 5'11 WEIGHT: 200 pounds. BODY TYPE: Fit, muscular but not as defined as he’d like. HAIR COLOR: Light Brown EYE COLOR: Blue SCARS|MARKS: He has freckles on his shoulders; a scar under his chin (that just happens to cause his beard to grow slightly shorter in that spot) and a scar on his hand from childhood. FACIAL HAIR: A beard, but it’s on the shorter side. Not long or scruffy, nicely kept. SIGNATURE SCENT: Tea Tree Shampoo, Bourbon scented cologne (very musty/manly) TATTOOS: TBD PIERCINGS: N/A

𝗣𝗛𝗢𝗕𝗜𝗔𝗦 & 𝗗𝗜𝗦𝗘𝗔𝗦𝗘𝗦

PHOBIAS: N/A MENTAL DISEASES: Though it’s undiagnosed, he suffers with anxiety and PTSD PHYSICAL DISEASES: N/A 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟𝗜𝗧𝗬

HOGWARTS HOUSE: Hufflepuff PROMINENT TRAITS: Uplifting, Honest, Anxious, Hard Working FAVORITE FOODS: Sushi, French Fries, Chocolate Cake, Supreme Pizza, Chocolate Covered Pretzels FAVORITE COLOR: Navy Blue, Maroon, Emerals Green MUSIC TASTE: He doesn’t have a preference; as long as it’s good music he’ll listen to it. HOBBIES: taking care of the barns, talking to animals, starting books and never finishing them, fishing, racing (though he hasn't done that since his accident) ZODIAC SIGN: Aries LIKES: Taking control, Vintage cars, Foggy mornings, Reptiles, Old action films, silk sheets DISLIKES: Losing people, Subtitles, Rowdy kids

THE HEADCANONS

Briggs is a really quiet man. He tends to think before he speaks and sometimes can be a little ‘off putting’, because of how closed off he seems.

He’s only been in Savannah about a year, but has grown to really enjoy the place outside of what he came here for.

Briggs has always liked to work with his hands. Crafting, painting, maintenance, anything that can be used to benefit someone, he’s all for it.

Briggs loves Winter. Snow, fires, hot chocolate, all of the things that remind him of winter he thoroughly enjoys and will make the most out of winter months.

Despite his previous job as a veterinarian, Briggs has never had a pet. Watching people grieve over the loss of their pets always made him too sad to ever get on of his own.

Even though he doesn’t look like the kind that would, he loves gardening. Growing vegetables, fruits, and anything else he can grow from a seed, he enjoys watching the progress.

He loves nude/neutral colors. He’s not really sure why, but he’s sure it has something to do with comments his mom would make to him when he was younger about how it worked well with his skin tone.

Briggs has always enjoyed racing, whether it be drag racing, local racing, or even Nascar, he considers it a guilty pleasure.

Briggs isn’t always the best at expressing it, but, he loves deeply.

THE SUMMARY

Bridger has always been a man of his word. He loves his work deeply, but doesn’t like to boast when he’s done a good job. He tends to put others before himself, regardless of how important his issues tend to be. He used to be a veterinarian - specializing in equestrian veterinary - and loved every second of it. However, when a racing accident caused a TBI, leading to life long hand tremors, he was unable to do his job to the fullest ability and gave up his career and his dream. He started doing odd and end work in Houston, working with animals when he could but mostly maintenance, or any sort of outside labor that he could. During this time he and Chantel - the girl he started dating after his divorce - got married, and within that time he got the call from his twin brother that their parents had passed away, leaving the two of them in charge of Crescent Canyon Farms here in Savannah, Georgia.

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healthjourneyguide · 3 days ago

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Exploring Natural Remedies for Hair Fall Prevention

1 Apple Cider Vinegar for Scalp Clarity

A popular natural solution for a number of health and cosmetic issues, apple cider vinegar (ACV) can also work wonders for your hair. ACV reduces dandruff, balances the pH of the scalp, and gets rid of product buildup that might block the roots and cause hair loss. Additionally, it leaves the hair silky and lustrous while enhancing its general health.

To use, combine equal parts water and apple cider vinegar. Pour the liquid into your scalp and gently massage it after shampooing. Rinse with cool water after a few minutes of sitting. Use this solution once a week for best results.

2 Green Tea for Hair Follicle Stimulation

Antioxidants included in green tea can promote hair development and prevent hair loss. Epigallocatechin gallate (EGCG), which has been demonstrated to encourage hair follicle development and stop hair thinning, is especially abundant in it. Regular use of green tea can lessen the symptoms of hair loss and enhance the general health of the scalp.

How to Use: Pour hot water over two bags of green tea and let it cool. Apply the tea straight to your hair and scalp after it has cooled. Use lukewarm water to rinse it off after 30 minutes. For optimal effects, do this one or two times per week.

3 Rosemary Oil for Improved Circulation

It is well known that rosemary oil promotes hair growth by increasing blood flow to the scalp. Additionally, it has anti-inflammatory qualities that lessen scalp irritation, which is a significant cause of hair loss, and it helps balance the oil production on the scalp. For people who are struggling with hair loss or thinning hair, rosemary oil is frequently suggested.

To use, mix a few drops of essential rosemary oil with an olive or coconut oil. After a few minutes of massaging it into your scalp, let it sit for around half an hour, and then wash your hair as normal. This remedy can be used twice a week.

4 Fenugreek Seeds for Strengthening Hair

Protein and nicotinic acid, which are abundant in fenugreek seeds (methi), encourage hair development and prevent hair loss. In order to promote growth, they nourish the scalp, lessen breakage, and strengthen the hair shaft. Additionally, fenugreek has antifungal qualities which help in the treatment of scalp infections and dandruff.

Method of Use: Grind the fenugreek seeds into a paste, then apply the paste to your scalp after soaking them for the entire night. After about half an hour, rinse it off with lukewarm water. For optimal effects, repeat this treatment once a week.

5 Stress Management

One of the main causes of hair loss is stress, which can be decreased with good stress management. Deep breathing, yoga, and meditation are some techniques that might help reduce stress and stop hair loss brought on by stress-related conditions such as hormone imbalance.

Conclusion

Natural hair loss reduction requires consistency and patience, but the benefits are adequate for the effort. There are several natural hair care options available without using harsh chemicals, such as using fenugreek and aloe vera or nourishing oils like coconut and rosemary. You may have thicker, healthier, and more beautiful hair by implementing these natural solutions into your hair care regimen and maintaining a healthy lifestyle.

#healthy healthcare #hairloss #natural remedies #oil #help to reduce hairfall

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maharani-chai · 6 days ago

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Green Tea: A Natural Solution for Hair Growth

Green tea, widely known for its health benefits, can also work wonders for your hair. The key compound in green tea, epigallocatechin gallate (EGCG), helps prevent hair loss, stimulates hair growth, and even promotes the regrowth of healthy hair by rejuvenating dormant hair follicles. Additionally, green tea improves blood circulation to the scalp, ensuring that hair follicles receive the necessary nutrients and oxygen for optimal growth. To benefit from green tea's hair-boosting properties, you can use shampoos enriched with green tea extract. Consuming pure green tea can also help improve overall hair health and vitality. Read Full Article Here:

Green Tea Helps Your Hair Grow!

#healthy tips #tealovers #special tea #green leaves

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sweatytyphoondinosaur · 25 days ago

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DIY Solutions: Home Remedies for Dry Skin on Dogs

Is your furry friend scratching incessantly? 🐶 Dry skin on dogs can be a real pain, but don't worry! Natural Home Remedies has got you covered with some paw-some solutions to soothe your pup's itchy skin. 🌿

The Itch That Won't Quit: Understanding Dry Skin in Dogs

Dry skin in dogs is more than just an annoyance – it can lead to discomfort, infections, and even behavioral changes. Common causes include:

Allergies

Nutritional deficiencies

Weather changes

Excessive bathing

Underlying health conditions

Fortunately, there are several natural remedies you can try at home to provide relief for your four-legged friend.

Oatmeal: Nature's Itch-Buster

Oatmeal isn't just for breakfast – it's a powerful skin soother for dogs too! Here's how to use it:

Grind plain, unflavored oatmeal into a fine powder.

Mix with warm water to create a paste.

Apply the paste to your dog's dry patches and let it sit for 10-15 minutes.

Rinse thoroughly with lukewarm water.

This treatment can help relieve itching and reduce inflammation[1].

Coconut Oil: The Multi-Tasking Miracle

Coconut oil is a natural moisturizer with antimicrobial properties. It can be used both internally and externally:

Add a teaspoon to your dog's food for a shiny coat and improved skin health.

Gently massage a small amount directly onto dry patches.

Remember, a little goes a long way – too much can lead to greasy fur[2]!

Apple Cider Vinegar: The pH Balancer

Apple cider vinegar can help balance your dog's skin pH and fight off yeast and bacteria. Try this simple spray:

Mix equal parts water and apple cider vinegar in a spray bottle.

Spritz onto affected areas, avoiding open wounds or raw skin.

Allow to air dry.

This remedy is particularly effective for dogs with yeast-related skin issues[3].

Chamomile and Green Tea Soak

These calming teas aren't just for sipping – they can soothe your dog's skin too!

Steep several tea bags in a quart of hot water.

Allow to cool completely.

Pour over your dog after bathing or use as a soothing compress on irritated areas.

The antioxidants and anti-inflammatory compounds in these teas can provide quick relief[1].

Vitamin E: Nature's Moisturizer

Vitamin E is a powerful antioxidant that can help heal dry, damaged skin:

Break open a vitamin E capsule and apply the oil directly to dry patches.

Add vitamin E-rich foods to your dog's diet, such as leafy greens or fish oil supplements.

Regular use can improve skin elasticity and promote healing[2].

The Power of Prevention

While these remedies can provide relief, prevention is always better than cure:

Brush regularly: This distributes natural oils throughout the coat.

Balanced diet: Ensure your dog is getting enough omega-3 fatty acids.

Proper bathing: Use dog-specific shampoos and don't bathe too frequently.

Humidify: In dry climates, consider using a humidifier to add moisture to the air.

When to See the Vet 🏥

While these home remedies can be effective, it's important to know when professional help is needed. Consult your veterinarian if:

The dry skin persists despite home treatment

You notice excessive hair loss, redness, or open sores

Your dog seems unusually uncomfortable or in pain

There are signs of a more serious skin condition

Remember, these remedies are meant to complement, not replace, professional veterinary care.

Wrapping Up

Dry skin doesn't have to be a constant battle for your furry friend. With these natural remedies and a little TLC, you can help your dog feel comfortable in their own skin again. 🐾

Don't forget to subscribe to Natural Home Remedies for more paw-some tips on home remedies for dry skin on dogs keeping your pets healthy naturally! 🌟 And remember, a happy dog means a happy home. So let's get those tails wagging and those coats shining! 🐕💖

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hazelrochie · 1 month ago

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Natural Remedies for Hair Loss: What Works?

Hair loss is a common concern for many people, regardless of age or gender. While genetics, stress, and lifestyle choices are often at the root of the issue, the good news is that there are natural remedies that can help combat hair loss and promote healthy growth. In this blog, we will explore various natural treatments for hair loss, their effectiveness, and how they can complement medical treatments such as those offered by the best dermatologist for hair loss in Bangalore. Let’s dive in!

Understanding Hair Loss

Before exploring natural remedies, it's important to understand what causes hair loss. Factors like heredity (male or female pattern baldness), stress, hormonal imbalances, poor diet, and certain medical conditions can all contribute to thinning hair and balding. Consulting with a dermatologist for hair loss in Bangalore is crucial to determining the root cause of your hair loss and selecting the right treatment.

Natural remedies can be a helpful way to slow down or even reverse hair loss in some cases, especially when combined with medical treatments from the best hair loss clinic in Bangalore. Here's a look at some natural methods that have shown promise.

1. Aloe Vera

Aloe vera is well-known for its soothing properties and has been used for centuries in hair care. It helps reduce scalp inflammation, one of the common causes of hair loss. Aloe vera also helps condition the scalp and unclogs hair follicles blocked by excess oil.

How to use it : Apply aloe vera gel directly to the scalp and let it sit for an hour before washing it off with mild shampoo. Doing this a few times a week can lead to healthier hair.

For those undergoing treatments at the best dermatologists in Bangalore for hair loss, aloe vera can be an excellent complementary remedy to reduce scalp irritation and enhance hair growth.

2. Coconut Oil

Coconut oil contains fatty acids that penetrate the hair shaft and reduce protein loss from hair. It is an excellent natural conditioner, and massaging it into the scalp can also stimulate blood circulation, promoting hair growth.

How to use it : Warm coconut oil and massage it into your scalp before going to bed. Leave it overnight and wash it off with a gentle shampoo in the morning. This can be repeated 2-3 times a week.

Whether you are following a modern treatment plan or opting for treatment for hair loss in Bangalore, coconut oil is a widely-used remedy that supports healthier hair growth.

3. Onion Juice

Onion juice is packed with sulfur, which improves blood circulation to hair follicles, reduces inflammation, and encourages the growth of new hair. While the smell may not be pleasant, many people have found onion juice to be highly effective in treating bangalore hair loss and thinning hair.

How to use it : Extract the juice from one or two onions and apply it directly to the scalp. Leave it on for 15-20 minutes before rinsing off with a mild shampoo.

For patients looking for affordable options in hair loss treatment cost in Bangalore, onion juice provides a low-cost, natural alternative to help with hair regrowth.

4. Green Tea

Green tea is rich in antioxidants, which can help boost hair growth and prevent hair thinning. It also contains polyphenols, which are beneficial for hair health.

How to use it : Brew two bags of green tea in a cup of water, let it cool, and then apply it to your scalp. Leave it on for an hour before washing it off.

Green tea can be used as part of a holistic approach to hair loss, especially for those receiving care at the best treatment for hair loss in Bangalore.

5. Fenugreek Seeds

Fenugreek is a common ingredient in Indian kitchens, but it also works wonders for hair health. Fenugreek seeds contain proteins and nicotinic acid, which help strengthen hair and stimulate hair growth.

How to use it : Soak fenugreek seeds overnight, grind them into a paste, and apply it to your scalp. Leave it on for 30 minutes before rinsing off with warm water.

For individuals looking for both traditional and natural remedies, fenugreek is often included in the best treatment for hair loss in Bangalore, helping prevent hair fall and improving overall hair strength.

6. Rosemary Oil

Rosemary oil is known to improve cellular regeneration, which can aid in hair growth. Regular application can improve blood circulation in the scalp and promote hair thickness.

How to use it : Mix a few drops of rosemary oil with a carrier oil (such as coconut or olive oil) and massage it into your scalp. Leave it on for about 30 minutes before washing it off.

Rosemary oil is often recommended by best doctors for hair loss in Bangalore, particularly for those looking to enhance hair treatments naturally.

7. Amla (Indian Gooseberry)

Amla is a powerhouse of nutrients that help in hair growth. It is rich in Vitamin C and antioxidants, which can help strengthen hair follicles, reduce hair loss, and prevent premature graying.

How to use it : You can either consume amla juice or apply amla oil to your scalp for best results. Regular use strengthens hair and adds shine.

Amla is a popular choice in ayurvedic treatment for hair loss in Bangalore due to its natural ability to boost hair growth and overall scalp health.

8. Castor Oil

Castor oil is rich in ricinoleic acid, which helps improve blood circulation to the scalp. It also has antifungal properties that can help reduce scalp infections, one of the causes of hair loss.

How to use it : Apply castor oil to your scalp and leave it on for a few hours or overnight before washing it off. Regular use can enhance hair growth and prevent hair fall.

Castor oil is often suggested by practitioners at the best hair loss clinic in Bangalore, especially as a natural remedy for hair thinning and hair fall.

9. Jojoba Oil

Jojoba oil is a great natural moisturizer for the scalp. It unclogs hair follicles and can help with dandruff and dry scalp, which are common causes of hair loss.

How to use it : Massage a small amount of jojoba oil into your scalp and hair before washing it off after 30 minutes.

Adding jojoba oil to your hair care regimen, especially alongside treatments recommended by best doctors for hair loss in Bangalore , can significantly improve hair health.

10. Licorice Root

Licorice root is known to soothe the scalp and eliminate scalp conditions like dandruff, which can contribute to hair loss.

How to use it : Apply a mixture of ground licorice root and milk to your scalp, leave it on for 30 minutes, and then wash it off.

Licorice root is commonly used in ayurvedic treatment for hair loss in Bangalore for its natural scalp-healing properties.

FAQs

1. Do natural remedies work for everyone?

While natural remedies can be highly effective for some, the results may vary depending on the individual. If your hair loss is caused by underlying health conditions, it's always best to consult the best dermatologist for hair loss in Bangalore for a personalized treatment plan.

2. How long does it take to see results from natural remedies?

Natural remedies usually take a few months to show visible results. Patience and consistency are key when using natural solutions. It's important to maintain a healthy lifestyle and consult a dermatologist for hair loss in Bangalore for more severe cases.

3. Are natural remedies enough, or do I need medical treatment?

For mild hair loss, natural remedies may be enough. However, if you are experiencing significant hair thinning or balding, combining natural treatments with medical options from the best hair loss clinic in Bangalore is often recommended.

4. Can Ayurvedic treatments effectively stop hair loss?

Yes, ayurvedic treatment for hair loss in Bangalore has been effective for many individuals. Treatments like scalp massages, herbal oils, and dietary changes can promote hair growth and address the root causes of hair fall.

5. What is the cost of natural hair loss treatments compared to medical treatments?

Natural remedies tend to be more affordable compared to medical treatments like hair transplants or laser therapy. However, for more severe hair loss, consulting with a best dermatologist for hair loss in Bangalore and considering medical treatments may be necessary.

Conclusion

Remedies can be a gentle, cost-effective way to combat hair loss and encourage hair growth. Whether you choose to use oils like coconut and rosemary, or incorporate Ayurvedic solutions like amla and licorice root, these methods can make a significant difference in the health of your scalp and hair. However, it’s essential to remember that results can vary from person to person. If you're facing persistent hair loss, seeking professional guidance from the best hair loss clinic in Bangalore or a dermatologist for hair loss in Bangalore can help you find the most effective treatment for your situation.

By combining natural remedies with medical treatments, such as those available at the best doctors for hair loss in Bangalore, you can create a comprehensive approach to treating hair loss and achieving healthier hair. For more information, visit http://www.vtiaraclinic.com.

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jawedhabibacademydelhi · 2 months ago

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Tackling Hair Fall: Expert Tips and Solutions for Stronger, Healthier Hair

Hair fall is a prevalent concern impacting millions globally. Whether it’s due to stress, lifestyle habits, or underlying medical conditions, losing hair can be distressing. However, with the right approach and proper hair care regimen, you can reduce hair fall and promote stronger, healthier growth.

At Jawed Habib Academy, Laxmi Nagar, Delhi, we believe that understanding the root causes of hair fall and using tailored solutions is key to maintaining your hair’s natural beauty and strength. In this blog, we’ll share some expert tips to combat hair loss and recommend practices to rejuvenate your hair.

Common Causes of Hair Fall

Stress and Anxiety: Stress is a primary contributor to hair loss. It interrupts the hair development cycle, resulting in premature entry into the shedding phase. Practicing relaxation techniques, such as yoga or meditation, can help in managing stress and reducing hair loss.

Poor Nutrition: Your nutrition significantly impacts hair health. Lack of essential nutrients, including proteins, vitamins (especially B vitamins and vitamin D), and minerals like iron, can lead to thinning hair. Incorporate a balanced diet rich in leafy greens, nuts, seeds, and lean proteins for optimal hair growth.

Excessive Heat Styling: Overusing heat tools like straighteners, curling irons, and blow dryers weakens hair strands and contributes to hair breakage and fall. Minimize heat styling and consistently apply a heat protectant spray when engaging in such practices.

Hormonal Imbalance: Hormonal changes, especially during pregnancy, menopause, or due to thyroid conditions, can cause significant hair loss. If you suspect a hormonal imbalance, it’s important to consult a doctor for proper diagnosis and treatment.

Genetics: Sometimes, hair fall is hereditary. In cases of genetic hair loss, treatments such as medication or even professional interventions like hair transplants may be required to slow down the process.

Tips to Prevent Hair Fall

Use Mild Shampoos: Opt for shampoos that are sulfate-free and enriched with natural ingredients like aloe vera, tea tree oil, and biotin. These ingredients can nourish your scalp and prevent further hair damage.

Regular Scalp Massage: Massaging your scalp improves blood circulation, which strengthens hair roots and promotes growth. Use nourishing oils like coconut, almond, or olive oil for best results.

Avoid Tight Hairstyles: Pulling your hair back into tight ponytails or buns can strain the hair shaft, leading to breakage and hair fall. Opt for loose, comfortable hairstyles that don’t tug on your hair.

Stay Hydrated: Dehydration can render hair fragile and susceptible to breaking. Drink at least 8 glasses of water a day to keep your hair hydrated from the inside out.

Consult a Hair Expert: For persistent hair fall, seeking professional help is essential. Experts can provide customized treatments and solutions tailored to your specific hair type and condition. From scalp treatments to hair care routines, to helping you achieve healthy, strong hair.

Conclusion

Hair fall is a manageable condition when you understand its causes and take proactive steps to care for your hair. By incorporating the tips mentioned above and seeking professional guidance when necessary, you can prevent hair loss and enjoy healthier, more vibrant hair.

If you’re passionate about hair, makeup beauty & nail art and want to make a career out of it, proper training is crucial. Jawed Habib Academy in Laxmi Nagar, Delhi offers professional cosmetology courses. For information contact Jawed Habib Academy at 9266610366. & Email: [email protected] Follow them on Instagram, Facebook, Youtube, and Twitter for updates and more. Our courses will help you master the art of cosmetology for success in the beauty industry.Address: Jawed Habib Academy,1st Floor, 65-A, Metro Station, near Nirman Vihar, Opposite, Metro Pillar No 57, Veer Savarkar Block, Block E, Laxmi Nagar, Delhi, 110092

#beautician #hair #hairstyle #makeup #nail art #hairdressing courses #makeup artistry #professional beauty skills #cosmetology education #hair fall #beauty training

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healthyvisionworld · 2 months ago

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Top 10 Natural Remedies to Stop Hair Loss

Hair loss is a common concern for many individuals, impacting both men and women of all ages. While there are various over-the-counter treatments and medical interventions available, some people may prefer to explore natural and alternative home remedies to help prevent hair loss. Here are some effective alternative remedies that can be incorporated into your daily routine:

Essential Oils:

Essential oils such as rosemary, lavender, peppermint, and cedarwood have been shown to promote hair growth and reduce hair loss. These oils can be diluted with a carrier oil such as coconut or jojoba oil and applied to the scalp. Massaging the oil blend into the scalp can help improve blood circulation and nourish the hair follicles.

Aloe Vera:

Aloe vera is known for its soothing and moisturizing properties, but it also contains enzymes that promote hair growth. Applying fresh aloe vera gel directly to the scalp can help reduce scalp inflammation, strengthen hair follicles, and stimulate hair growth.

Onion Juice:

Onion juice is rich in sulfur, which can improve blood circulation, reduce inflammation, and promote hair regrowth. Extract the juice from onions and apply it to the scalp for 15-30 minutes before washing it off with a mild shampoo.

Coconut Milk:

Coconut milk is a rich source of nutrients such as vitamins and minerals that nourish the hair and scalp. Massaging coconut milk into the scalp and leaving it on for a few hours before rinsing can help strengthen hair and prevent breakage.

Green Tea:

Green tea contains antioxidants that can promote hair growth and protect the scalp from damage. Prepare green tea and allow it to cool before applying it to the scalp and hair. Leave it on for an hour before rinsing with water.

Hibiscus:

Hibiscus flowers are known for their hair-strengthening properties. Create a paste using hibiscus flowers and apply it to the scalp. Leave it on for 30-45 minutes before washing it off with a mild shampoo.

Fenugreek Seeds:

Fenugreek seeds are rich in protein and nicotinic acid, which can help strengthen hair follicles and promote hair growth. Soak fenugreek seeds in water overnight, grind them into a paste, and apply it to the scalp. Leave it on for 30 minutes before rinsing.

Indian Gooseberry (Amla):

Indian gooseberry, also known as amla, is a rich source of vitamin C and antioxidants that can help nourish the scalp and stimulate hair growth. Make a paste with amla powder and water, apply it to the scalp, and leave it on for 30 minutes before rinsing.

Biotin-rich Foods:

Biotin is a B vitamin that is essential for hair growth. Include biotin-rich foods in your diet such as eggs, nuts, seeds, and leafy greens to support healthy hair growth from within.

Scalp Massage:

Regular scalp massages can help improve blood circulation to the hair follicles, promoting hair growth and reducing hair loss. Use gentle circular motions to massage the scalp with your fingertips or a scalp massager for a few minutes each day.

It's important to remember that natural remedies may not work for everyone, and results can vary from person to person. If you are experiencing significant or persistent hair loss, it is recommended to consult a healthcare provider or a dermatologist for a proper diagnosis and treatment plan. Additionally, maintaining a healthy lifestyle, managing stress, and avoiding harsh chemicals and heat styling can also contribute to better hair health and reduced hair loss over time.

Implementing these alternative home remedies into your hair care routine can help support healthy hair growth and potentially reduce hair loss. Be patient and consistent with your chosen remedies, and remember that achieving results may take time.

#hair loss #natural remedies for hair loss #onions #health tips #green tea

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storedapear · 2 months ago

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Hair Loss Causes and Solutions: How Biotin Can Transform Your Hair Health

Hair loss is a common issue that affects millions of people worldwide. Whether it’s thinning hair, excessive shedding, or even balding, losing your hair can be frustrating and impact your confidence. But the good news is that hair loss is often preventable and manageable. In this article, we’ll explore the most common causes of hair loss, natural remedies and dietary tips that can help, and how incorporating biotin into your routine can significantly improve the strength and vitality of your hair.

Common Causes of Hair Loss

Hair loss can occur for several reasons, including:

Genetics If your family has a history of hair thinning or baldness, you might be more prone to experiencing the same. Genetic factors are one of the most common causes of hair loss, especially for men, but women can also be affected.

Hormonal Imbalance Conditions such as PCOS (Polycystic Ovary Syndrome) or thyroid disorders can lead to hair loss. Hormonal fluctuations—particularly in women during pregnancy, menopause, or because of birth control—can affect the health and growth cycle of hair.

Stress Physical or emotional stress can trigger a type of hair loss known as telogen effluvium. This happens when stress shocks the hair follicles, forcing them into a resting phase and causing them to shed.

Nutrient Deficiency Your hair needs various nutrients, including vitamins, minerals, and proteins, to stay healthy. Deficiencies in key nutrients like iron, Vitamin D, and especially biotin (Vitamin B7) can result in weakened hair follicles and hair loss.

Over-Styling and Heat Damage Excessive use of heat styling tools, chemical treatments, or tight hairstyles can lead to breakage and damage over time. This can result in hair thinning and weakened strands.

Food Choices to Prevent Hair Loss

Your diet plays a significant role in maintaining healthy hair. Here are some foods you can incorporate into your daily routine to help promote hair growth and prevent hair loss:

Eggs Eggs are rich in protein and biotin, both of which are essential for hair growth. Biotin, in particular, strengthens the keratin infrastructure that makes up the structure of your hair.

Spinach Loaded with iron and vitamins A and C, spinach helps to produce sebum, the oily substance that conditions your scalp. A healthy scalp is vital for promoting hair growth.

Nuts & Seeds Almonds, walnuts, and flaxseeds contain omega-3 fatty acids, which nourish hair follicles and improve the strength and shine of your hair.

Sweet Potatoes Rich in beta-carotene, sweet potatoes help promote the production of sebum, keeping hair healthy and preventing dryness.

Salmon Salmon is another great source of omega-3 fatty acids, which support hair growth and overall hair health.

Home Remedies for Hair Loss

In addition to a balanced diet, you can try these easy and effective home remedies to reduce hair loss and improve hair health naturally:

Aloe Vera Gel Applying fresh aloe vera gel directly to the scalp can soothe and condition the scalp, reduce dandruff, and unblock hair follicles, allowing for better hair growth.

Coconut Oil Massage Massaging your scalp with coconut oil once or twice a week helps to strengthen the hair shaft, reduce protein loss, and moisturize the scalp, preventing hair breakage.

Onion Juice Onion juice is rich in sulfur, which improves blood circulation to the hair follicles, boosting collagen production. Apply it to your scalp, leave it on for about 15 minutes, then rinse with a mild shampoo.

Green Tea Rinse Green tea is packed with antioxidants that can stimulate hair follicles and promote hair growth. Brew a cup of green tea, let it cool, and use it as a rinse after shampooing to enhance your hair health.

The Power of Biotin for Hair Health

Biotin, also known as Vitamin B7, is a water-soluble vitamin that plays a crucial role in maintaining the health of your hair, skin, and nails. Biotin supports the production of keratin, a protein that strengthens hair strands and promotes hair growth.

How Biotin Works:

Strengthens Hair Biotin helps repair damaged hair follicles and reinforces the hair shaft, making your strands stronger and less prone to breakage.

Promotes Hair Growth By boosting the production of keratin, biotin accelerates healthy hair growth from the root, leading to fuller and more vibrant hair.

Prevents Hair Loss Regular intake of biotin can reduce hair thinning by strengthening the hair follicles and preventing shedding.

Thicker Hair With consistent biotin intake, many people notice visibly thicker, healthier hair over time.

Why You Should Consider DaPear Biotin Capsules

One of the easiest ways to ensure you’re getting enough biotin is through supplements. DaPear Biotin Capsules are a powerful, high-potency option that can help enrich your hair from the inside out. By providing your body with the right amount of biotin, DaPear capsules can support stronger, thicker, and more vibrant hair.

Benefits of DaPear Biotin Capsules:

Strengthens hair from the roots

Promotes hair growth

Reduces hair loss and breakage

Provides a natural boost to overall hair health

Conclusion: Ready to Transform Your Hair?

If you’re looking to improve your hair health and combat hair loss, biotin is a proven solution. By incorporating biotin-rich foods into your diet, trying natural home remedies, and supplementing with DaPear Biotin Capsules, you can achieve stronger, more vibrant hair.

Take the first step toward healthier hair today! Try DaPear Biotin Capsules and experience the benefits for yourself.

Shop now at www.dapear.com.

Hashtags: #HairLoss #BiotinForHair #HealthyHair #HairGrowthTips #DaPearBiotin #HairCare #ThickerHair #StrongerHair #HairRemedies #VibrantHair

#hairloss #healthyhair #biotinforhairs #strongerhair #dapearbiotin #hairremedies #hairgrowthtips

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priyanshisingh · 2 months ago

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Rice Water Haircare Market Forecast and Analysis Report (2023-2032)

The Global Rice Water Haircare Market is projected to grow from USD 1276 million in 2024 to USD 2379.33 million by 2032, expanding at a CAGR of 8.10%,

Rice water has gained significant popularity in the haircare world due to its rich nutrient profile and traditional roots in Asian beauty practices. The starchy water left over after rinsing or boiling rice is loaded with vitamins, minerals, and amino acids that are believed to promote hair growth, strengthen strands, and improve overall hair health. Key nutrients such as inositol, a carbohydrate that repairs and protects damaged hair, and amino acids, which strengthen the hair shaft, contribute to the benefits of rice water. This natural remedy is also rich in vitamins B, C, and E, which are essential for healthy hair growth. Regular use of rice water is said to detangle hair, add shine, and improve elasticity, making it particularly beneficial for those with dull or brittle hair.

Moreover, the simplicity of making rice water at home adds to its appeal, allowing users to harness its benefits without relying on commercial products filled with chemicals. While scientific research on rice water is still emerging, the anecdotal evidence and centuries of use in places like Japan and China lend credibility to its efficacy in enhancing hair texture and promoting growth. As more people turn to natural and sustainable beauty practices, rice water has cemented its place as a go-to treatment for maintaining healthy, vibrant hair.

Here are the key uses of rice water in haircare:

Hair Growth Promotion: Rice water is believed to stimulate hair growth due to its rich content of amino acids, vitamins, and minerals, which nourish the scalp and strengthen hair follicles.

Strengthening Hair Strands: The inositol found in rice water helps repair damaged hair and strengthens hair strands, reducing breakage and split ends.

Improving Hair Texture: Regular use of rice water can enhance hair texture, making it smoother, shinier, and more manageable by improving hair elasticity and reducing frizz.

Detangling Hair: Rice water acts as a natural conditioner, making it easier to detangle hair, particularly for those with curly or textured hair.

Soothing the Scalp: Rice water has a calming effect on the scalp, which can help reduce irritation, dandruff, and other scalp conditions.

Protecting Hair from Damage: The amino acids and vitamins in rice water create a protective layer on the hair, shielding it from environmental damage and heat styling.

Enhancing Shine and Luster: The starch in rice water coats the hair, adding a natural shine and making hair appear healthier and more vibrant.

Balancing Scalp pH: Rice water can help maintain a healthy scalp by balancing its pH level, which is essential for overall hair health.

The Rice Water Haircare Market is evolving rapidly, with several innovative trends shaping its growth. Here are some key trends:

Customization and Personalization: Brands are offering personalized rice water haircare solutions tailored to individual hair types and concerns. Customized products, such as bespoke rice water shampoos and conditioners, allow consumers to address specific needs like dryness, hair loss, or scalp sensitivity.

Hybrid Formulations: Rice water is being combined with other potent natural ingredients like aloe vera, argan oil, and green tea to create multi-functional haircare products. These hybrid formulations offer enhanced benefits, such as added moisture, UV protection, and antioxidant properties, making them more appealing to health-conscious consumers.

Sustainable and Eco-Friendly Packaging: In line with the growing demand for sustainable beauty products, companies are embracing eco-friendly packaging solutions. This includes using recyclable, biodegradable, or refillable containers, which resonate with environmentally conscious consumers and reduce the carbon footprint of rice water haircare products.

DIY Kits and Concentrates: To cater to the DIY beauty trend, brands are launching rice water concentrates and kits that allow consumers to create their own rice water haircare products at home. These kits often come with additional ingredients and detailed instructions, empowering users to craft personalized treatments while ensuring freshness and potency.

Scalp Care Focus: With the increasing recognition of the importance of scalp health in overall hair care, rice water products are being developed with a focus on soothing, nourishing, and balancing the scalp. These products often include ingredients that promote scalp health, such as probiotics, anti-inflammatory agents, and mild exfoliants.

Expanded Product Lines: Beyond traditional shampoos and conditioners, brands are expanding their rice water product lines to include a variety of offerings such as leave-in treatments, hair mists, serums, and overnight masks. This diversification caters to different consumer preferences and haircare routines, broadening the appeal of rice water haircare.

Scientific Validation and Transparency: As consumers become more discerning, there is a trend towards greater transparency and scientific validation of the benefits of rice water. Brands are investing in research and clinical trials to substantiate their claims, providing evidence-based marketing that builds consumer trust.

Influencer and Social Media Marketing: The popularity of rice water haircare has been fueled by social media platforms, where influencers and beauty bloggers share their experiences and results. Brands are leveraging this trend by collaborating with influencers to reach wider audiences and create buzz around their rice water haircare products.

These innovative trends are driving the growth and diversification of the Rice Water Haircare Market, making it an exciting space to watch.

Key Players:

Mamaearth

WOW Skin Science

The Body Shop

NatureLab Tokyo

Yao Secret

Briogeo

Hairfinity

Buds&Berries

Kiehl’s

Ouai Haircare

More About Report- https://www.credenceresearch.com/report/rice-water-haircare-market

The Rice Water Haircare Market is experiencing growth across various regions, each with its own unique market dynamics and consumer preferences. Here are the regional insights:

Asia-Pacific: The Asia-Pacific region is the largest and most influential market for rice water haircare products, driven by its cultural roots and long-standing use in traditional beauty practices. Countries like Japan, China, and South Korea are key markets where rice water haircare has deep historical significance. The popularity of K-beauty (Korean beauty) and J-beauty (Japanese beauty) trends has further fueled demand, with consumers favoring natural and traditional ingredients. The market in this region is characterized by a high level of product innovation, with brands continually developing new rice water-based formulations to cater to the diverse haircare needs of consumers.

North America: The North American market for rice water haircare is growing rapidly, driven by increasing consumer awareness of natural and organic beauty products. The trend towards clean beauty and the rising interest in traditional, culturally inspired beauty practices have made rice water haircare popular among health-conscious consumers. In this region, brands are focusing on transparency, sustainability, and the inclusion of rice water in products aimed at diverse hair types, particularly in catering to the needs of textured and curly hair.

Europe: Europe is also witnessing a steady increase in the adoption of rice water haircare products, particularly in countries like the UK, France, and Germany. The European market is influenced by the broader trend of natural and organic beauty, as well as a growing preference for ingredients with proven efficacy and cultural heritage. Brands in this region emphasize eco-friendly practices, such as sustainable sourcing of ingredients and recyclable packaging, which resonate with European consumers' values. Additionally, the rise of e-commerce platforms has made rice water haircare products more accessible to a wider audience in Europe.

Latin America: The Latin American market is gradually embracing rice water haircare, driven by the growing interest in natural beauty remedies. Countries like Brazil and Mexico are key markets where consumers are increasingly looking for alternatives to chemical-laden haircare products. The region's rich biodiversity and the cultural importance of natural ingredients in beauty practices align well with the benefits of rice water, making it a promising market for future growth. Brands are beginning to introduce rice water-infused products, often combining them with local ingredients to cater to regional preferences.

Middle East and Africa: In the Middle East and Africa, the rice water haircare market is in its nascent stage but is showing potential for growth. The market is driven by the increasing awareness of natural and organic beauty products, alongside the influence of global beauty trends. In regions like the UAE and South Africa, there is a growing demand for high-quality, natural haircare solutions, particularly those that address specific concerns like hair damage and hair loss. As consumer awareness continues to rise, the adoption of rice water haircare products is expected to increase in these regions.

Global Outlook: Overall, the global Rice Water Haircare Market is expected to grow significantly, with each region contributing uniquely to this expansion. The market is characterized by a blend of traditional practices and modern innovation, with regional differences in consumer behavior and preferences shaping product offerings. As awareness of the benefits of rice water continues to spread, the market is poised for further growth and diversification, with opportunities for brands to cater to specific regional needs while maintaining a global presence.

Segmentation:

Based on Product

Shampoo

Conditioner

Hair Masks

Serums

Hair Oil

Based on End-use

Men

Women

Based on Distribution Channel

Hypermarkets & Supermarkets