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progressivebodyworks · 7 years ago
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The Intermediate 3 Reformer workout includes 5 new exercises and challenges flow with control- this is how you will continue to improve and build strength and stamina! #fitness #workout #pilates #workouts #workoutvideo #workoutathome #pilatesinstructor #pilatesreformer #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #workoutanywhere #pilatesanytime #workoutanytime #pilateschair #pilatesology #virtualpilates #goingmorejoe #audioworkouts
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progressivebodyworks · 7 years ago
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Here we are at #PilatesErlangen getting ready for our morning mat class and a workshop day of Magnificent Mat! Let’s get this party started 😎 #fitness #workout #pilates #workouts #workoutvideo #workoutathome #pilatesinstructor #pilatesreformer #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #workoutanywhere #pilatesanytime #workoutanytime #pilateschair #pilatesology #virtualpilates #goingmorejoe #audioworkouts (at Erlangen, Germany)
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progressivebodyworks · 7 years ago
Video
The Wall series, Romana reminded us, is a barometer of your spine health. Pick up you free audio and follow along @pilatesavatar.com/pilates-Avatar/workout/free-bonus-endings-i-the-wall #fitness #workout #pilates #workouts #workoutvideo #workoutathome #pilatesinstructor #pilatesreformer #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #workoutanywhere #pilatesanytime #workoutanytime #pilateschair #pilatesology #virtualpilates #goingmorejoe #audioworkouts
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