progressivebodyworks

[progressivebodyworks]

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Favorite way to start the day...some pilates mat and a dip in the sea with a mobile audio workout

[progressivebodyworks]

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The Intermediate 3 Reformer workout includes 5 new exercises and challenges flow with control- this is how you will continue to improve and build strength and stamina! #fitness #workout #pilates #workouts #workoutvideo #workoutathome #pilatesinstructor #pilatesreformer #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #workoutanywhere #pilatesanytime #workoutanytime #pilateschair #pilatesology #virtualpilates #goingmorejoe #audioworkouts

[progressivebodyworks]

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Here’s a pilates studio to be admired! I ❤️ coming back “home” to #pilateserlangen !!! We are Red-dee💋 #fitness #workout #pilates #workouts #pilatesinstructor #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #pilatesanytime #pilatesology #goingmorejoe

[progressivebodyworks]

Here we are at #PilatesErlangen getting ready for our morning mat class and a workshop day of Magnificent Mat! Let’s get this party started 😎 #fitness #workout #pilates #workouts #workoutvideo #workoutathome #pilatesinstructor #pilatesreformer #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #workoutanywhere #pilatesanytime #workoutanytime #pilateschair #pilatesology #virtualpilates #goingmorejoe #audioworkouts (at Erlangen, Germany)

[progressivebodyworks]

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The Wall series, Romana reminded us, is a barometer of your spine health. Pick up you free audio and follow along @pilatesavatar.com/pilates-Avatar/workout/free-bonus-endings-i-the-wall #fitness #workout #pilates #workouts #workoutvideo #workoutathome #pilatesinstructor #pilatesreformer #pilatesstudio #contrology #pilatesmat #lovepilates #pilatesclassico #workoutanywhere #pilatesanytime #workoutanytime #pilateschair #pilatesology #virtualpilates #goingmorejoe #audioworkouts

[progressivebodyworks]

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Our most popular workout of all time! #pilatesavatar #marchmatness2018

[progressivebodyworks]

My bestie from teen land. #mademyday it’s like yesterday .... we could talk for hours…

[progressivebodyworks]

Pre thanksgiving workout - David R of #Gratz walks the talk. Pictured here with his teacher Amy Berger of #starpilatesphilly. Great to visit with you!! (at Star Pilates)

[progressivebodyworks]

Introducing the best guide ever Bharat #travelwithkingboca We are on our way to Teng Boche for a Lama Festival Mane Remdu. Mount Everest is in our daily view! Jaishambo1@gmail.com

[progressivebodyworks]

Seriously high hike ... almost to Namche Bazaar. Keeping a steady pace and feeling great thanks to #pilates !! #nepal (at Everest Region Trekking Route)

[progressivebodyworks]

Daybreaks for the beginning of our final weekend of The Advanced Teaching Seminar. Nothing else I'd rather be doing with an fabulous group! #progressivebodyworks

[progressivebodyworks]

Training for Nepal trek and and feeling strong thanks to #pilates!

[progressivebodyworks]

Pilates has integrated my body so I move with ease. Don't you want the gifts that #pilates has to offer? #pilatesavatar is one way to up your practice! Join us!

[progressivebodyworks]

Getting #pilatescertified and want a boost for your personal practice? #pilatesavatar streams your audio workout right to your phone and snap you're on your way. #pilatesfit #pilatesreformer #pilatesmat #pilateslovers #pilateseveryday #peakpilates (at Newburyport, Massachusetts)

[progressivebodyworks]

9/11 opened our hearts and now we take risks... more beaching, skiing, trekking, cooking, ...!

[progressivebodyworks]

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#pilates gets you ready to rock & roll in the powder and on the bumps!

[progressivebodyworks]

Holiday calendar making it hard to get studio time? With Pilates Avatar, you can fit a workout in anywhere, anytime. • • •