#getyourgymon
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How I know which day of the week I'm on. 🙈 #getyourgymon #whendidthishappen #gym
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Sweat it out with Sam's 5:30pm Down Under Class, every Wed. She's one badass sheila.. 🇦🇺💪🇺🇸🏋🇦🇺🤙🇦🇺🏋🇺🇸💪🇦🇺 #getyourgymon #downunder #downunderfit #downundersports #downunderfitness #aussie #aussiesheila #train #trainhard #traindirty #trainsmart #traininsane #boxing #kickboxing #aussiestrong #badass #theheatison #exercise #gym #shesalmost50 #seriously #sweat #crosstrain #skydive #blueskies #321cya #toomanyhashtags 🇦🇺💪🇺🇸🤙🇦🇺 (at Down Under Sports and Fitness)
#traindirty#train#downundersports#theheatison#kickboxing#exercise#seriously#gym#aussie#trainhard#aussiesheila#downunderfit#downunderfitness#skydive#sweat#getyourgymon#aussiestrong#traininsane#321cya#shesalmost50#crosstrain#downunder#badass#trainsmart#boxing#toomanyhashtags#blueskies
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#latergram #battleropes PT with @bodiesbyphil613 always makes me feel #badass and #strongaf 💪💪💪 #ladieswholift #strong #getyourgymon (at bodiesbyphil)
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Planet Fitness tryna swipe on La Fitness territory . Lolll #lafitness #planetfitness #getyourgymon #shedondidit
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#latenightworkouts I'm working out late tonight. It doesn't matter the time, monthly, date ,week, or year #ladies #getyourgymon #recordings my #progress #motivation #instavideo #instagram #videos
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A BIG THANK YOU to all our members, clients, friends and family for their continued support and quest towards fitness excellence, over the last 8 years. 💪🏋🍺🎉🇦🇺🎉🍺🏋💪 #anniversary #8years #downunder #downunderfit #downundersports #downunderfitness #thankyou #wyomissing #berkscounty #readingpa #fitness #aussie #exercise #train #trainhard #trainsmart #trainsmart #traindirty #trainlikeabeast #trainlikeamaniac #traininsane #getyourgymon #dropthehammer (at Down Under Sports and Fitness)
#trainlikeabeast#berkscounty#trainsmart#readingpa#traindirty#downunder#downunderfit#8years#downunderfitness#exercise#aussie#wyomissing#train#getyourgymon#trainlikeamaniac#trainhard#downundersports#anniversary#traininsane#dropthehammer#fitness#thankyou
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Your chance to win $300, $200, $100 PLUS many other prizes begins TODAY. Sign Up at the front desk through the end of the week. More details at www.downunderfit.com. 💪💥💪💥💪💥💪💥💪💥💪 #getyourgymon #challenge #challengeyourself #monday #mondaymotivation #workout #gymtime #downunder #downunderfit #downundersports #downunderfitness #beachbody #summer #summertime 💪🏋💪🏋💪🏋💪🏋💪🏋💪 (at Down Under Sports and Fitness)
#mondaymotivation#gymtime#downunder#summertime#downunderfitness#downundersports#challenge#challengeyourself#monday#downunderfit#getyourgymon#workout#summer#beachbody
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#getyourgymon tonight at 5:30. Stephen will take you through one of Down Under's newest classes: INFERNO #feeltheburn ONLY $5 for an AWESOME workout 🇦🇺🇺🇸💪🏋🚴🏻🏃🥊🏃🚴🏻🏋💪🇺🇸🇦🇺 #gym #wtfaftertoday #exercise #resolution #inferno #groupx #battle #ropes #spinning #functional #training #fullbody #workout #believe #motivation #downunderfit #downunder #training #train #trainhard #trainsmart #traininsane #trainlikeabeast #trainlikeananimal #trainlikeanathlete #summer #summeriscoming #bleedsweat (at Down Under Sports and Fitness)
#trainsmart#inferno#exercise#getyourgymon#believe#functional#trainhard#summeriscoming#wtfaftertoday#downunderfit#gym#workout#downunder#train#ropes#groupx#summer#feeltheburn#fullbody#battle#spinning#trainlikeabeast#bleedsweat#trainlikeananimal#training#resolution#trainlikeanathlete#motivation#traininsane
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After today your your calendar reads WTF!! 🇦🇺🇺🇸💪🏋💪🇺🇸🇦🇺 #workouttillfailure #wheresthefood #trainhard #traindirty #traininsane #trainforlife #trainforever #arnoldschwarzenegger #schwarzenegger #exercise #fitness #motivation #wtf #tuesday #coffee #wakeup #getyourgymon #gymtime #downunder #downunderfitness #downunderfit #downundersports #strength #nevergiveup #nevergivein #trainlikeananimal #trainlikeabeast #training #riseandgrind 🇦🇺🇺🇸💪🏋💪🇺🇸🇦🇺 (at Down Under Sports and Fitness)
#tuesday#fitness#trainlikeabeast#traindirty#exercise#nevergiveup#getyourgymon#nevergivein#trainlikeananimal#riseandgrind#trainhard#workouttillfailure#downunderfit#trainforever#coffee#training#downunderfitness#strength#arnoldschwarzenegger#downundersports#wtf#motivation#downunder#trainforlife#traininsane#schwarzenegger#wakeup#gymtime#wheresthefood
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Today is "National Walking Day" therefore this gives you a legitimate reason to get off your ass, leave the office, and go for a walk. The weather forecast for the east coast looks to be awesome today - get outside and walk. Stay healthy my friends. 🏃💪🏃♀️💪🏃💪🏃♀️💪🏃♀️💪🏃💪 #nationalwalkingday #walking #takeawalk #2017 #wednesday #goodupandgrind #getyourgymon #goforawalk #exercise #workout #train #trainhard #trainsmart #trainlikeabeast #traininsane #gym #strength #berkscounty #wyomissing #downunderfitness #downunderfit #downunder #downundersports #vfoutlet #corpsfitness #cardio #crosstraining #healthy (at Down Under Sports and Fitness)
#goforawalk#traininsane#downundersports#wednesday#workout#walking#trainhard#nationalwalkingday#train#downunder#crosstraining#takeawalk#getyourgymon#vfoutlet#corpsfitness#exercise#downunderfitness#berkscounty#cardio#2017#downunderfit#wyomissing#gym#strength#goodupandgrind#healthy#trainlikeabeast#trainsmart
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The gym is closed but don't fret - this #winterstormat home #workout will keep you moving. #getyourgymon 🇦🇺❄️🇺🇸❄️💪❄️🇺🇸❄️🇦🇺 #tuesday #gym #storm #exercise #trainathome #homeworkout #trainhard #trainsmart #traininsane #trainlikeabeast #trainlikeanathlete #trainlikeanathlete #burpees #traininyourunderwear #trainnaked #traininthesnow #downunder #downunderfit #downunderfitness #closed #wyomissing #berkscounty (at Down Under Sports and Fitness)
#traininsane#trainhard#traininthesnow#trainlikeanathlete#trainlikeabeast#workout#downunderfit#wyomissing#exercise#tuesday#trainathome#traininyourunderwear#trainnaked#gym#berkscounty#getyourgymon#trainsmart#downunder#closed#homeworkout#downunderfitness#winterstormat#storm#burpees
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Snowstorm Stella is on her way. Get your gym on tonight at @downunderfitness. Open until 8pm.. Bring a friend for #FREE tonight. #bootcamp starts at 5:30. Stay posted about tomorrow's schedule. And Steve is making #irishcarbombs for members on Friday up until 1pm and them he's off to celebrate. Must be of age and broke a "serious" sweat to qualify for an 🍀 carbomb. ❄️💪🍀🇺🇸🇦🇺🇺🇸🍀💪❄️ #getyourgymon #downunder #downunderfitness #gymtime #Stella #train #trainhard #trainsmart #traininsane #exercise #empirestrikesback #starwars #guinness #stout #gymlife #bootcamp #WTFafterTUESDAY #trainlikeabeast #trainlikeabeast #trainlikeanathlete #spin #ropes #weights #dumbbells #marchmaddness #bracketology (at Down Under Sports and Fitness)
#getyourgymon#bracketology#trainlikeanathlete#guinness#exercise#gymtime#downunder#train#bootcamp#free#wtfaftertuesday#marchmaddness#starwars#spin#traininsane#stella#trainsmart#empirestrikesback#weights#stout#gymlife#trainhard#downunderfitness#irishcarbombs#dumbbells#trainlikeabeast#ropes
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Inferno starts promptly at 5:30pm. Get your Memorial Day butts to class so you can sweat out your weekend of gluttony. 💪👍🏋🍺😎💪👍🏋���😎💪 #downunderfitness #downunderfit #downundersports #getyourgymon #weekend #gluttony #sweatitout #sweatbabysweat #inferno #class #burnitoff #train #training #trainhard #traindirty #trainsmart #traininsane #trainlikeabeast #trainlikeamaniac #tuesday #grinditout #aftertodayitswtf #summertime #beachbody #wyomissing #exercise #spin #battleropes #huskiesrule (at Down Under Sports and Fitness)
#class#trainlikeabeast#traininsane#trainlikeamaniac#huskiesrule#inferno#beachbody#weekend#summertime#battleropes#train#grinditout#sweatitout#downunderfitness#wyomissing#exercise#trainhard#spin#tuesday#traindirty#trainsmart#sweatbabysweat#aftertodayitswtf#getyourgymon#burnitoff#training#downundersports#downunderfit#gluttony
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💪💰💪💰🍻💰💪💰💪💰 Win $300, $200, or $100 plus much more during the 6-week Beach Body Challenge beginning Monday May 22nd. This is what's included: - pre and post evaluation - personal training session - challenge t-shirt - 6 week nutritional plan - 20 Beach Body Bingo Workouts - 25% off almost everything - unlimited support - unlimited motivation Members and non-members are welcome. Non-members receive a 6-week membership. Sign-up today and have a blast working out 💪💰🏋👀💪💰🏋💰💪💰💪💰 #beach #beachchallenge #beachbody #beachbodybingo #train #trainhard #trainsmart #traindirty #traininsane #trainlikeabeast #trainlikeananimal #trainlikeanathlete #challenge #challengeyourself #motivation #monday #tuesday #wednesday #thursday #friday #saturday #sunday #everyday #nevergivein #getyourgymon #gym #gymtime #workout #downunderfitness (at Down Under Sports and Fitness)
#thursday#beachbodybingo#sunday#downunderfitness#challengeyourself#everyday#traindirty#trainsmart#trainhard#trainlikeananimal#friday#monday#nevergivein#saturday#challenge#workout#beach#gym#wednesday#tuesday#trainlikeanathlete#train#getyourgymon#beachchallenge#beachbody#trainlikeabeast#gymtime#motivation#traininsane
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#getyourgymon tonight at 5:30. Stephen will take you through one of Down Under's newest classes: INFERNO #feeltheburn 1/2 OFF NON-MEMBER PASS: ONLY $5 🇦🇺🇺🇸💪🏋🚴🏻🏃🥊🏃🚴🏻🏋💪🇺🇸🇦🇺 #gym #newyearsresolutions #exercise #resolution #inferno #groupx #battle #ropes #spinning #functional #training #fullbody #workout #believe #motivation #downunderfit #downunder #newyearnewyou #training #train #trainhard #trainsmart #traininsane #trainlikeabeast #trainlikeananimal #trainlikeanathlete #clemson (at Down Under Sports and Fitness)
#motivation#downunder#functional#feeltheburn#spinning#trainsmart#battle#downunderfit#trainhard#newyearsresolutions#ropes#inferno#newyearnewyou#gym#exercise#workout#trainlikeabeast#train#believe#groupx#fullbody#training#trainlikeananimal#getyourgymon#traininsane#trainlikeanathlete#clemson#resolution
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The Shield's family killing the Mannequin Challenge @downunderfitness 🏋💪🏋💪🏋💪🏋💪🏋💪🏋💪🏋 #mannequinchallenge #mannequin #getyourgymon #nicepinkweights #wallsquat #holdthatsquat #mamasaidknockyouout #niceform #hangingout #heavybagworkout #notredame @megger1988 @pshieldssenior (at Down Under Sports and Fitness)
#notredame#niceform#getyourgymon#hangingout#holdthatsquat#heavybagworkout#mamasaidknockyouout#wallsquat#mannequinchallenge#nicepinkweights#mannequin
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