#getyourgymon

[kerina]

How I know which day of the week I'm on. 🙈 #getyourgymon #whendidthishappen #gym

[downunderfitness]

Sweat it out with Sam's 5:30pm Down Under Class, every Wed. She's one badass sheila.. 🇦🇺💪🇺🇸🏋🇦🇺🤙🇦🇺🏋🇺🇸💪🇦🇺 #getyourgymon #downunder #downunderfit #downundersports #downunderfitness #aussie #aussiesheila #train #trainhard #traindirty #trainsmart #traininsane #boxing #kickboxing #aussiestrong #badass #theheatison #exercise #gym #shesalmost50 #seriously #sweat #crosstrain #skydive #blueskies #321cya #toomanyhashtags 🇦🇺💪🇺🇸🤙🇦🇺 (at Down Under Sports and Fitness)

[1hour30orbust-blog]

#latergram #battleropes PT with @bodiesbyphil613 always makes me feel #badass and #strongaf 💪💪💪 #ladieswholift #strong #getyourgymon (at bodiesbyphil)

[ageisjustanumbers]

#latenightworkouts I'm working out late tonight. It doesn't matter the time, monthly, date ,week, or year #ladies #getyourgymon #recordings my #progress #motivation #instavideo #instagram #videos

[downunderfitness]

A BIG THANK YOU to all our members, clients, friends and family for their continued support and quest towards fitness excellence, over the last 8 years. 💪🏋🍺🎉🇦🇺🎉🍺🏋💪 #anniversary #8years #downunder #downunderfit #downundersports #downunderfitness #thankyou #wyomissing #berkscounty #readingpa #fitness #aussie #exercise #train #trainhard #trainsmart #trainsmart #traindirty #trainlikeabeast #trainlikeamaniac #traininsane #getyourgymon #dropthehammer (at Down Under Sports and Fitness)

[downunderfitness]

Your chance to win $300, $200, $100 PLUS many other prizes begins TODAY. Sign Up at the front desk through the end of the week. More details at www.downunderfit.com. 💪💥💪💥💪💥💪💥💪💥💪 #getyourgymon #challenge #challengeyourself #monday #mondaymotivation #workout #gymtime #downunder #downunderfit #downundersports #downunderfitness #beachbody #summer #summertime 💪🏋💪🏋💪🏋💪🏋💪🏋💪 (at Down Under Sports and Fitness)

[downunderfitness]

After today your your calendar reads WTF!! 🇦🇺🇺🇸💪🏋💪🇺🇸🇦🇺 #workouttillfailure #wheresthefood #trainhard #traindirty #traininsane #trainforlife #trainforever #arnoldschwarzenegger #schwarzenegger #exercise #fitness #motivation #wtf #tuesday #coffee #wakeup #getyourgymon #gymtime #downunder #downunderfitness #downunderfit #downundersports #strength #nevergiveup #nevergivein #trainlikeananimal #trainlikeabeast #training #riseandgrind 🇦🇺🇺🇸💪🏋💪🇺🇸🇦🇺 (at Down Under Sports and Fitness)

[downunderfitness]

Today is "National Walking Day" therefore this gives you a legitimate reason to get off your ass, leave the office, and go for a walk. The weather forecast for the east coast looks to be awesome today - get outside and walk. Stay healthy my friends. 🏃💪🏃‍♀️💪🏃💪🏃‍♀️💪🏃‍♀️💪🏃💪 #nationalwalkingday #walking #takeawalk #2017 #wednesday #goodupandgrind #getyourgymon #goforawalk #exercise #workout #train #trainhard #trainsmart #trainlikeabeast #traininsane #gym #strength #berkscounty #wyomissing #downunderfitness #downunderfit #downunder #downundersports #vfoutlet #corpsfitness #cardio #crosstraining #healthy (at Down Under Sports and Fitness)

[downunderfitness]

The gym is closed but don't fret - this #winterstormat home #workout will keep you moving. #getyourgymon 🇦🇺❄️🇺🇸❄️💪❄️🇺🇸❄️🇦🇺 #tuesday #gym #storm #exercise #trainathome #homeworkout #trainhard #trainsmart #traininsane #trainlikeabeast #trainlikeanathlete #trainlikeanathlete #burpees #traininyourunderwear #trainnaked #traininthesnow #downunder #downunderfit #downunderfitness #closed #wyomissing #berkscounty (at Down Under Sports and Fitness)

[downunderfitness]

Inferno starts promptly at 5:30pm. Get your Memorial Day butts to class so you can sweat out your weekend of gluttony. 💪👍🏋🍺😎💪👍🏋🍺😎💪 #downunderfitness #downunderfit #downundersports #getyourgymon #weekend #gluttony #sweatitout #sweatbabysweat #inferno #class #burnitoff #train #training #trainhard #traindirty #trainsmart #traininsane #trainlikeabeast #trainlikeamaniac #tuesday #grinditout #aftertodayitswtf #summertime #beachbody #wyomissing #exercise #spin #battleropes #huskiesrule (at Down Under Sports and Fitness)

[downunderfitness]

💪💰💪💰🍻💰💪💰💪💰 Win $300, $200, or $100 plus much more during the 6-week Beach Body Challenge beginning Monday May 22nd. This is what's included: - pre and post evaluation - personal training session - challenge t-shirt - 6 week nutritional plan - 20 Beach Body Bingo Workouts - 25% off almost everything - unlimited support - unlimited motivation Members and non-members are welcome. Non-members receive a 6-week membership. Sign-up today and have a blast working out 💪💰🏋👀💪💰🏋💰💪💰💪💰 #beach #beachchallenge #beachbody #beachbodybingo #train #trainhard #trainsmart #traindirty #traininsane #trainlikeabeast #trainlikeananimal #trainlikeanathlete #challenge #challengeyourself #motivation #monday #tuesday #wednesday #thursday #friday #saturday #sunday #everyday #nevergivein #getyourgymon #gym #gymtime #workout #downunderfitness (at Down Under Sports and Fitness)

[downunderfitness]

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The Shield's family killing the Mannequin Challenge @downunderfitness 🏋💪🏋💪🏋💪🏋💪🏋💪🏋💪🏋 #mannequinchallenge #mannequin #getyourgymon #nicepinkweights #wallsquat #holdthatsquat #mamasaidknockyouout #niceform #hangingout #heavybagworkout #notredame @megger1988 @pshieldssenior (at Down Under Sports and Fitness)