#getgroundedstaygrounded
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thereal-courtneycrosslin · 5 years ago
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[repost: reminder #optoutside #getgroundedstaygrounded] . . Clients: “I don’t feel well.” “I can’t find my footing.” “I’m confused and don’t know where to start.” “My body hurts.” “I can’t quiet my mind long enough to figure things out.” “I can’t….” 🌎🌎🌎 Me: “Are you doing any grounding” “Do you go outside and walk in nature?” “Have you let the sun touch your skin?” “Have your bare feet touched the earth?” “Have you just sat outside without any technology or a book?” 🌎🌎🌎 Them: “No.” 🌎 Me: “Try that first.” 🌎 *some time later -- either I check in or they do* 🌎 Them: “OMG Courtney! My life is still crazy and I’m still …..” 🌎 Me: “Did you get outside?” 🌎 Them: “No.” “I’ve been too…..” 🌎 Me: “Well, I already told you what to start with. Stop overcomplicating shit and keep it simple.” 🌎 *some time later ---* 🌎 Them: “OMG Courtney! Things shifted!” “I’ve been writing.” “I’m not as angry.” “I’m sleeping better.” “I feel better.”🌎 Me: “Did you get outside?” Them: *laughing* “Yes!” 🌎🌎🌎 . . . [Folks, it’s -- Your life. Your health. Your sanity. No one can make you do anything but maybe it’s time to try something different if what ya been doing ain’t working and the same shit keeps popping up.] . . . #THOTreader #TreeMedicine #HealYourself #botanicalpickmeup #aquietstyle #allthingsbotanical #inspiredbynature #floraandfauna #visualcrush #alifeofintention #rootwork #myeverydaymagic #slowliving #seekinspirecreate #earthwitch #mystic #alchemist #goddesstribe #conciousliving #spiritjunkie #energyhealing #mindfulness #intuitivecoach #goddesstribe #raiseyourvibration #energyworker #soulhealing #awakening #dnaactivation #psychic https://www.instagram.com/p/B9xCkfxHuaw/?igshid=1dz4lnszew6gx
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thereal-courtneycrosslin · 5 years ago
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[repost: reminder to #optoutside #getgroundedstaygrounded] . . ✨need a a super simple and a super effective and a super affordable technique for some serious clearing/grounding? . . instead of just taking a “spiritual” bath or just a walk in the park -- then sitting down in front of a tv for the next couple of hours *tsk, tsk* -- set aside some time and try a series of things incorporating all of the elements. ✨✨✨ although i have a preference, the order in which you do these things doesn't really matter -- so on this one, trust your gut. ✨ . . for the purpose of this post, im sharing in the order i might do these things: ✨1) I’d rise, go for a long walk and at some point made sure i walked on the EARTH with no shoes on. ✨ 2) I would then go home, prepare tea, etc and a warm bath (adding whatever you normally add) then take a long soak in the WATER while journaling things I might need to release. ✨ 3) After my soak, I’d prepare my FIRE. [Note: Ladies, do not be afraid of making a fire and if you can, try and learn how to start a good strong fire without the use of any accelerants, etc. There is something very powerful and magical about this.] After I have my fire going I may decide to just sit and meditate with it; allow it to warm/dry my body; or maybe burn what i journaled or other stuff -- whatever calls to me at the moment. [ i’ve always been fortunate to live in a place where i had a fireplace or a fire pit but i understand this may not be the case for some. if you don’t have access to either i’d suggest acquiring a pot or similar ;) to burn things in.] ✨ 4) Now it’s your time to shine, dance, twerk, twirl, stretch, etc to get move some AIR around! Even pull out your fave Avatar moves. If you can, move your body in each direction (north, east, south, west). If you’re not able to move your body, turn on a fan; go for a drive and open the window; take another walk esp if it’s windy outside; or light some incense. [most dont realize that the wind/air is a natural smudge and that a simple walk on a windy day will do wonders.] https://www.instagram.com/p/B9wjUApndV3/?igshid=zogwkepbrxzd
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thereal-courtneycrosslin · 5 years ago
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are you waiting/wanting to be saved? . . do the "work
" . . #greenTHOTs #THOTreader #courtneycrosslin #GetGroundedStayGrounded #NotJustAPsychic . . #blackwithplants #houseofplantlovers #plantnerd #blackgirlsgarden #WalkTheTalk #urbanjungle #waterpropagation #discovertheplantcommunity #houseplantlovers #urbangardener #blackfarmers #sustainablematerials #womenwoodworkers #blackwitchesofinstagram #sustainableliving #lowimpactliving #environmentallyconscious #bohochic #plantpeople #growsomething #smallspacegardening #grownfromseed #blackgirlswithgardens #plantwall https://www.instagram.com/p/B-FI64qnWwl/?igshid=i1tarevyjypn
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thereal-courtneycrosslin · 5 years ago
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🕶 if you know me, you know i like what i call "experiments" and doing little games with the tribe that strengthen our intuition . . one of the fist i did was when we had 3 taps and we took a virtual field trip and switched groups . . i did it to demonstrate how energy works . . when we narrowed back down to one -- our current Tap group (t, l, g, k and myself), we still did this little exercises where we practiced remote viewing and intuition . . one in particular was i asked the ladies imagine shit hitting the fan --- and there was no access to electronic communication -- how would we find each other intuitively to regroup i've also done a remote viewing exercise on my timeline before . . we've been gong strong for about 3 years now and it kinda makes sense why -- so im sharing this now as a reminder . . a reminder to all the "empaths" and all those who talk about how strong your intuition is -- use it! . . think outside the box on ways you can use it now to get what you need and done! think #practicalmagic . . #THOTreader #EnergyWork #remoteviewing #intuition #empaths #tribevibes #GetGroundedStayGrounded #soultribe #goddessvibes #intuitiveguidance #psychicreading #courtneycrosslin #3rdeye #chakras #alignment #mediumship #karmicrelationships #springiscoming #witchesofinstagram #brujas #spiritualawakening  #femalepreneur #creativewomen #darknightofthesoul #dailyguidance #intuitivereading #spiritualdevelopment https://www.instagram.com/p/B9zo7odndAo/?igshid=1v2n7n9bdwert
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