#gain muscles

[eat-well-hydrate-work-out-sleep]

[k-eke]

Nothing like a little workout session 🦀

[oars]

[spaceodyssey824]

I’m 31 now and I swear I’m happy about it even though I’m not smiling in this post. My belly is giving early 30s dad and it’s only going to get bigger 🐖🐻

[flapjack-gainer]

Three years and about 85lbs later

[overfed-meathead]

Ready to devour at all your holiday dinners 😎🐖🍁

[spaceodyssey824]

My office chair has been creaking a lot more recently 😳

[beddie13]

[admireroffatguys01]

[everyones-bean19]

Gotta make sure I keep my overstretched belly moisturized😊😊 this is his second favorite part of my huge binges ( he says the first are my moans).

Guys......I'm basically at capacity.....this is also after some more chocolate and chugging a few glasses of water.

[flapjack-gainer]

Wanna watch me pop a button after a 2000+ calorie gainer shake? I just started a patreon if you wanna check it out.

[overfed-meathead]

I shaved my head again :)

[spaceodyssey824]

Videaur whilst eating an entire large dominos pizza as a midnight snack. I had already eaten dinner a few hours before. Eating this much has been getting easier and easier 🙃

[justbulkin]

Feeling a little beefy at 254 lbs 🥩💪🏽 Thinking about how far I can take this 😏. Help me grow if so inclined for more content 🙏🏽 🎬