#frommind2muscle

[frommind2muscle-blog]

Seek perfection. It might be possible that you don’t become perfect but at least you’ll be so damn close. Never give up. Fight for yourself. Fight with yourself. Fitness is #frommind2muscle (at Delhi) https://www.instagram.com/p/BpWlzGRhBhx/?utm_source=ig_tumblr_share&igshid=17s2d8ddj3rtr

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A post shared by Chaitanya Bhutani (@coachchaitanya)

MOTIVATION- One of the most important thing we need when we take a step outside of our comfort zone! Without motivation(be it extrinsic or intrinsic) I think no one can achieve a particular task! Take a look at my First Youtube video, which will for sure, MOTIVATE you towards your fitness goals! LINK IN BIO! Make sure to join me by subscribing to my channel #frommind2muscle to see all my upcoming videos! Peace ✌🏿 (at India)

[frommind2muscle-blog]

You’re busy? Alright, how busy? Now if you tell me you can’t even take out 30 mins from your busy schedule, what are even doing for yourself? Its all psychological folks. Its not about training your body its more about training your MIND. Tell your mind you wanna be fit and trust me you’ll be a fitter person the day you do that. #frommind2muscle For some more motivation, head to my YouTube channel and watch my First video! Also, let me know what topic you want me to cover in my next video! LINK IN BIO! Peace ✌🏿 (at Delhi)

[frommind2muscle-blog]

#clientdiaries One of my most hardworking clients @manshasingh06 adapting a new lifestyle! Its not necessary to join a gym to be fit! You just need the right motivation and guidance to achieve your fitness goals! Proud of her! Keep up the good work! #frommind2muscle (at Delhi)

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#clientdiaries From being a fat kid to a fit one! I’m so proud of this guy! @k1ngarka A transformation ain’t about just losing weight, its about the change you are willing to make in your lifestyle! Its about how confident you feel about yourself. And that is what I feel he has done to achieve this epic transformation. P.s the best part is when he said “this is just the start bro” AMAZING #frommind2muscle (at Delhi)

[frommind2muscle-blog]

Not even close 😅😅 but closer than before 💪#frommind2muscle ________________________________IMPORTANT- For special 90 day transformation programmes DM/Mail me on info@frommind2muscle.com (at Delhi)

[frommind2muscle-blog]

Yes, you have to make this face to achieve a body like this 😂 The hype is real folks! Launching my YouTube channel very very soon! Subscribe to the channel ‘frommind2muscle’ for fitness tips and lifestyle hacks in the modern era! #frommind2muscle ____________________________________ IMPORTANT- For special 90 day transformation programmes DM/Mail me on info@frommind2muscle.com (at Delhi)

[frommind2muscle-blog]

MYTH ALERT- Is weight training or any sort of weight lifting only for men? The answer is no. WOMEN can and SHOULD incorporate WEIGHT TRAINING in their daily workout! The most common myth is that women think they’ll get BUFFED or BULKED UP when they lift. The answer is, NO! You won’t build insane amount of muscle because for that, your body needs TESTOSTERONE, which is a male hormone. Females aren’t built that way! In fact, their muscle and tissue structure is entirely different than that of males! So even if you lift crazy amount of weights, you won’t be able to put on huge amounts of muscle mass! You’ll get toned and reach your goals in an even better manner. I hope this helps all the Girls out there, and I hope that you’ll include weight training in your programme! Peace ✌🏿#frommind2muscle (at Delhi NCR)

[frommind2muscle-blog]

Just when you’re about to do something cool, they turn the lights off. Anyway 😅, this was my first attempt(actually the 10th) for the Front Lever. And as you can see, I didn’t get it 😂 But yes, gonna keep practising and I hope the next time I upload a picture, its not gonna be a screenshot from the video 😛 Cheers! #frommind2muscle (at New Delhi)

[frommind2muscle-blog]

FASHION is what you buy. STYLE is what do you do with it. #frommind2muscle (at India)

[frommind2muscle-blog]

Came across this article in today’s TOI. After I read the article I think that MISGUIDANCE, is an understatement. Information like this, especially the controversial TITLE, makes people think that a Multi-Vitamin health supplement, is a drug. Not only this, it becomes worse when a teenager’s parents see him/her popping pills. So firstly, lets get the MYTHS out of the way. 1. Multi-Vitamins(health supp) do not affect your heart, if taken in a limited qty. 2. Yes, its true that they do not help curing any form of heart diseases. 3. It should only be used as a SUPPLEMENT to your food. Hence the name, food SUPPLEMENT. Should you take it? YES. But make sure you consume it as a supplement to your food. To bust some more myths, Swipe right and see the recommended daily value for all the vitamins. This way you can keep a check if you’re over/under consuming any specific vitamin. HOPE THIS HELPS! STAY SAFE! BE SMART! #fitnessmodel #fitnessmotivation #motivationalquotes #motivationmonday #myths #frommind2muscle #fitnesslifestyle #fitlifestyle #fitnessislife #fitnessfreaks #fit #gains #multivitamin #supplements #timesofindia #gymrat #besmart #besafe

[frommind2muscle-blog]

So PROUD to announce that my article for TOP NUTRITIONISTS would be featuring in the June edition of #fitlookmagazine So, for all the people out there struggling to make some progress regarding their FITNESS GOALS, ITS A MUST READ!! Trust me, maintaining a good and healthy lifestyle is NOT DIFFICULT! #Repost @fitlookmagazine with @get_repost ・・・ Welcoming the very inspiring nutritionist, model and fitness trainer who belives in making India fitter. His secret is to start small! You must visit him in person, we recomend such inspiring people. As Fitlook, we want to take a moment to appreciate him. Its the right time to reach the right people who can help us in living a healthy lifestyle. Remember, When your body is hungry, it wants Nutrients, not calories. Says Chaitanya Bhutani @frommind2muscle 💫 . . . . . . . . . . . . . #nutritionist#health#healthy#healthylifestyle#lifestyle#nutritions#fit#fitness#fitlookmagazine #frommind2muscle #transformationcoach #liveyourdream #fitness #fitlifestyle #eathealthy #befit #fitmindfitbody #transformwithme

[frommind2muscle-blog]

So PROUD to announce that my article for TOP NUTRITIONISTS would be featuring in the June edition of #fitlookmagazine So, for all the people out there struggling to make some progress regarding their FITNESS GOALS, ITS A MUST READ!! Trust me, maintaining a good and healthy lifestyle is NOT DIFFICULT! #Repost @fitlookmagazine with @get_repost ・・・ Welcoming the very inspiring nutritionist, model and fitness trainer who belives in making India fitter. His secret is to start small! You must visit him in person, we recomend such inspiring people. As Fitlook, we want to take a moment to appreciate him. Its the right time to reach the right people who can help us in living a healthy lifestyle. Remember, When your body is hungry, it wants Nutrients, not calories. Says Chaitanya Bhutani @frommind2muscle 💫 . . . . . . . . . . . . . #nutritionist#health#healthy#healthylifestyle#lifestyle#nutritions#fit#fitness#fitlookmagazine #frommind2muscle #transformationcoach #liveyourdream #fitness #fitlifestyle #eathealthy #befit #fitmindfitbody #transformwithme

[frommind2muscle-blog]

So PROUD to announce that my article for TOP NUTRITIONISTS would be featuring in the June edition of #fitlookmagazine So, for all the people out there struggling to make some progress regarding their FITNESS GOALS, ITS A MUST READ!! Trust me, maintaining a good and healthy lifestyle is NOT DIFFICULT! #Repost @fitlookmagazine with @get_repost ・・・ Welcoming the very inspiring nutritionist, model and fitness trainer who belives in making India fitter. His secret is to start small! You must visit him in person, we recomend such inspiring people. As Fitlook, we want to take a moment to appreciate him. Its the right time to reach the right people who can help us in living a healthy lifestyle. Remember, When your body is hungry, it wants Nutrients, not calories. Says Chaitanya Bhutani @frommind2muscle 💫 . . . . . . . . . . . . . #nutritionist#health#healthy#healthylifestyle#lifestyle#nutritions#fit#fitness#fitlookmagazine #frommind2muscle

[frommind2muscle-blog]

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A post shared by Chaitanya Bhutani (@coachchaitanya)

Some people think that these ‘booty’ exercises are only for women. Haha so not true 🤦‍♂️ The truth is that there is no such exercise MADE ESPECIALLY FOR MEN OR WOMEN. This works both ways, as women too think that lifting weights would make them muscular. Again, a MYTH. Here I’m doing a superset of Glute Bridges and Sumo squats with HIP EXTENSIONS. Trust me the glutes were on FIREEE🔥🔥 Include this in your leg workout and feel the difference! #fitness #fitnessmotivation #fitnessfreaks #fitnesslife #fitnessmodel #fitnessfun #fitlife #fitlifestyle #fitlife #gym #gymmotivation #legday #gymlife #stronglegs #trainwithme #fitlifechoice #frommind2muscle #gyms #gymtime💪 #legdayworkout #legday #deadlifts #weightlifter #strong #strongfit (at Noida, India)

[frommind2muscle-blog]

How the fitness industry is doomed 

LET ME HELP YOU TRAIN AND BECOME FIT. 

I’LL RATHER CHARGE YOU FOR SHARING KNOWLEDGE WHICH I THINK IS SACRED.

THIS IS THE SCENARIO IN THE INDIAN FITNESS INDUSTRY WHERE THE IDEA INSTEAD OF HELPING SOMEONE, EVEN AFTER TAKING MONEY, SEEMS FOOLISH TO THE TRAINERS.

I HAVE STARTED THIS INITIATIVE TO CHANGE THE FITNESS INDUSTRY IN INDIA. IF YOU HAVE A GOAL WITH REGARD TO OVERALL FITNESS(MIND AND BODY), I’LL HELP YOU WITH THE SAME! CHEERS!

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