#freetastersession

[mindtherapykent]

A study has been proven affirmation can be very useful affective treatment when recovering from anxiety and depression. It all comes down to the willingness and belief of the individual to embrace positive affirmations, increases the likelihood that affirmations will have a positive impact. Therefore repeat the affirmations I’ve been posting daily, begin to believe them and you will see results. Good luck believe and you will succeed. Do you need one to one help or want one to one more rapid treatment please click on my bio website or email me. Mindtherapyhyp@gmail.com # believe in yourself #affirmationsdaily #affirmationsforanxiety #affirmationsofthemind #reframeyourbrain #retrainyourbrain #ivalidatemyself #controlanxiety #controldepression #anxietyanddepression #anxietyfree #anxietytherapy #mindtherapy💕 #mindtherapykent #mindtherapytransformationprogramme #transformation #phobiahelp #ocdcontrol #thecontrolsystem #thecontrolsystemmaidstone #freetastersession #freeconsultation #freetherapytips #loveyourself💖 #mentalillness #chronicillnessrecovery #chronicillnesscoach #fibromyalgiasymptoms #ehlersdanlossyndromes #arthritisfighter (at Maidstone, Kent) https://www.instagram.com/p/BuVBgNLF3tG/?utm_source=ig_tumblr_share&igshid=538qg7114rk

[edc-crossfit]

Taking joy in the process is the best thing you can do for yourself hands down! If you’re not enjoying it, what’s the point? #edccrossfit #crossfit #enjoytheride #processdriven #strongnotskinny #strongwomen #deadlift #barbell #strength #linkinbio #freetastersession https://ift.tt/2qeQU6e

[saneechi]

Thank you @cracklechips.ph 👌👏😘 #freetastersession 😂 #Aaronsfudtography #fridaymood #thirteen #therehereeverywhere (at Edsa Shangri-La, Manila)

[mindtherapykent]

I realise that telling someone in the throws of Anxiety, ocd , depression to Think positive thoughts is no more helpful than tossing a drowning man a bicycle. The Mind Therapy Transformation programme has had life changing affects on others with OCD, Anxiety and depression so would really recommend you book a free Consultation and you can bring someone with you to put you at ease too. CBT is recommended which Mind Therapy also do as a Therapy if that’s your preferred choice. However I do the same format but more rapidly using the control system with in my Mind Therapy transformation programme. So with three session you would have the same rapid thought pattern change you get with CBT. It happens more rapidly because I get you into subconscious dominance. This way you make negative thought pattern changes to your subconscious but while you are consciously aware. We make the changes together. Not using deep trance like traditional hypnotherapy. Get your ocd, depression or. Anxiety under CONTROL CALL / TEXT NOW 07500004393. I’m offering a two hour free consult and taster few slots left in feb and March so book quick to avoid disappointment and then discount price.while offer lasts. QUICK CALL NOW 07500004393 #helpotherswhenyoucan #clinicalhypnotherapy #helppeoplewithanxiety #thecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemkent #cbthypnotherapy #parttherapy #psycologyofself #nlptechniques #anxiety #controlanxiety #control depression #controlocd #chronicillnesssupport #fibromyalgiasymptoms #edssymptoms #chronicillnesssupport #chronicillnessproblems #freeconsultation #freetastersession #freeconsultaion #freetherapytips #phobiasarereal #phobias #fearofheights #fearofflying #fearof #fearofheight #bekindtoothersandyourself (at Maidstone, Kent) https://www.instagram.com/p/BuTsTIwlzoX/?utm_source=ig_tumblr_share&igshid=99ooqr4i1jwg

[mindtherapykent]

This is s common issue with many of us. I use to be that person that use to always say “yes” despite putting pressure on myself. These yes responses however over years can cause burnout. Saying No and setting boundaries is difficult to others and can be very challenging for people pleasers Or workaholics. However learning how to set boundaries and how to say no is the key to sustaining healthy relationships with yourself and others. Remember you are turning down a request not a person. People usually understand that it is your right to say no, just as it’s their right to ask you for a favour. You can say no but still thank the person for asking you, so you don’t need to be rude or aggressive. You can then wish them good luck in finding someone else. Don’t feel like you have to give an excuse either. If your being asked to do something you just don’t want to do then just say” thank you so much for thinking of me but it’s really not for me, I’ll sit this one out” be honest and true to yourself. In the long run no one expects you to have to do it, they are asking you remember. It is your right to say no. Learn to say “NO” set those boundaries without feeling guilty. This is healthy and respectful to you and you also deserve to be taken care of. ❤️💕 #youvansayno #learntosayno #learntosaynowithoutexplainingyourself #yesyoucansayno #learntloveyourself #learntoloveyourself❤️ #anxietycontrolsmylife #getcontrolofyourlife #controlanxiety #controldepression #thecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemmaidstone #thecontrolsystemkent #mindtherapy #mindtherapymaidstone #mindtherapytransformationprogramme #controlpractioner #freetastersessions #freeconsultationavailable #confidenceboostincluded #retrainyourbrainwithaffirmations #retrainyourthoughts #letgoofnegativethoughts #icanhelpyoureachyourgoals #icanshowyouhow #icanshowyouhowtodothis #thecontrolsystembymindtherapy https://www.instagram.com/p/BtUBNnPFjWE/?utm_source=ig_tumblr_share&igshid=jjbyoi928f2t

[mindtherapykent]

Why habits can be hard to beat alone, is that the habit pathways formed in the mind create a conditioned response in the ‘SUBCONSCIOUS mind’, this makes trying to change a habit consciously, through 'will power' alone very difficult. This is where ‘The mind therapy transformation programme’ really make a difference. Our automatic responses and behaviours, including habits, are stored within the ‘subconscious’ part of our minds. Through the programme I use the amazing rapid therapy THE CONTROL SYSTEM along with various other techniques tailored to the clients needs such as CBT, Psychology of selves and NLP techniques plus hypnotherapy if the client desires. I re-work this automatic response in the ‘subconscious’ mind so you behave differently, free of the habit. Through our Habits , when you are in situations where you used to 'do your habit', you will find yourself doing something different i.e. not smoking , picking, biting etc. The old habit can be replaced with a sense of calm and freedom, so you feel in complete CONTROL of yourself and your behaviours, not the habit. Most habits are very easy to treat, requiring only THREE sessions, so if you are ready to change and get rid of your habit, do contact us, we look forward to helping you as we have many other successful clients in the past, through THE MIND THERAPY TRANSFORMATION PROGRAMME. Call 07500004393 for a FREE CONSULTATION Invest time in yourself trust me you are so worth it!!!😘😍🥰💕❤️💕🦓🦄🌈🦋💜🙏⭐️💕❤️🦓🦄🌈 #themindtherapytransformationprogramme #breakbadhabits #giveuphabits #breakingbadhabits #quitbadhabits #helpwithanxiety #anxietyrelief #anxietycontrol #controldepression #controlyourhabits #controleatinghabits #stopsmokingnow #stopsmokingcigarettes #hypnotherapyforhabits #hypnotherapykent #hypnotherapyworks #stopnailbiting #nailbitinghabit #pickinghabit #worryhabit #spendinghabits #gamblinghabit #bedwettingsolution #ocdhelp #anxietyhelphere #thecontrolsystemmaidstone #thecontrolsystemmindtherapy #freeconsultationfee #freetastersession #maidstonekent #reframeyourbrain💆 www.mindtherapy-hypnotherapy.co.uk (at Mind Therapy) https://www.instagram.com/p/B2oG4-1lZbm/?igshid=9cvh319vrw

[mindtherapykent]

No matter what you do, you can’t tell your brain to stop thinking. In fact, if you tell it to stop, it will think even more. The act of thinking is neutral. It isn’t good or bad. It’s what you think and what you do with it defines the quality of your life. Be mindful of your thoughts. Catch yourself thinking. And decide if you want to continue thinking about it or would you rather think about something useful that can help you or others? If your thoughts are helpful, overthink as you want. Be a thinker, not a dweller. When you catch yourself dwelling, replace each negative thought with a positive one.You can replace your thoughts using positive feelings, thoughts or actions as they all are interconnected. Practice these simple exercises and suggestions to keep your thoughts on the positive side. * Only use positive words when talking. ... * Push out all feelings that aren't positive. ... * Use words that evoke strength and success. ... * Practice positive affirmation. ... * Direct your thoughts. ... * Believe you will succeed. ... * Analyze what went wrong. #mymindset #thinkpositivethoughts #beinthemoment❤️ #iaffirmmyself #beinthemoment #beinthemoment❤️ #everyoneisamazing #affirmationsforanxiety #controlanxiety #helpwithdepression #thingstomakeyouhappy #mentalhealthsupport #mentalhealththerapists #mindtherapydailyaffirmation #thecontrolsystem #thecontrolsystemmindtherapy #affirmationsforanxiety #mindtherapydailyaffirmation #anxietyadvice #mentalhealthsupport #mindtherapymaidstone #hypnotherapy #clinicalhypnotherapy #hypnotherapymaidstone #hypnotherapytherapist #thecontrolsystemtherapist #freeconsultationfee #freetastersessions #loveyourself💖 https://www.instagram.com/p/Bt3Etiplf97/?utm_source=ig_tumblr_share&igshid=yge99yzb3ljs

[mindtherapykent]

The word failure is a word we all fear. Lets face it know one wants to fail right? Yet failure on so many occasions can lead to even greater success in your life. It all comes down to perspective and when you learn from your failure. Great things in life can take a while to get right, but if you don’t try or you just give up because of the fear of failure then you really have ...well, failed. As Thomas Edison said “ I have not failed I’ve just found 10,000 ways that don’t work”. So get out their, be proud of your mistakes, your learning your progressing and your moving forward. All the time you are not moving or scared to move because of fear of failure you might as well of already failed cause you really have not gone anywhere. This saying really moved me forward in my life, I hope It helps you too. Please share with others! I’m sharing with you as sharing is caring so why not share with a friend or tag a friend in the comments who could do with this advise right now. Take care and remember No such thing as failure only feedback go step forward and go for it you have nothing to lose.❤️ #nosuchthingasfailure #nosuchthingasfailureonlylessons #nosuchthingasfailureonlyfeedback #failureisnotmydestiny #learnfrommistakesandmoveon #youhavenotfailed #failureisalesson #failureisalessonlearned #dontfearanxiety #controlanxiety #controldepression #thecontrolsystem #thecontrolsystemmaidstone #thecontrolsystemkent #thecontrolsystemmindtherapy #mindtherapytransformationprogramme #Themindtherapttransformationprogramme #mindtherapydoing thecontrolsystem #hypnotherapy #freeconsulation #hypnotherapymotivationcenter #cbttherapychangeslives #partstherapy #psychologyofselves #freeconsultations #freetastersessions #pleaselikeandshareourpageonfacebook https://www.instagram.com/p/BtYajXmltc7/?utm_source=ig_tumblr_share&igshid=b0ue6i9z9lph

[mindtherapykent]

Release your negative thoughts in a healthy way. While also Uplifting yourself too. Silence your inner critic!!! If you heard your best friend saying negative things about themselves, what would you do⁉️ I’m sure you would not continue to agree and carry on being critical and negative would you⁉️ Of course not so don’t do it to yourself. Do to you what you would do to a close friend. You would say positive reassuring things to ensure they know it’s not their fault RIGHT⁉️ So next time you feeling yourself blaming yourself for something all calling yourself stupid, get rid of the inner critic and show yourself some support. Take a step back and inhale those positive thoughts and exhale those negative thoughts. #bekindtoyourself❤️ #youcandoit💪🏻 #inhalepositivethoughts #exhalenegativethoughts #reachyourlifegoals #believeinyourself💜 #partstherapy #dailyaffirmation #mindtherapykent #mindtherapytransformationprogramme #thecontrolsystem #mindtherapythecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemmaidstone #controlpractioner #hypnotherapistkent #hypnotherapymaidstone #clinicalhypnotherapy #controlanxiety #controldepression #controlphobias #phobiasandfears #weightissues #stopsmokingsolution #confidenceboost #freeconsultation #freetastersessions Www.mindtherapy-hypnotherapy.co.uk https://www.instagram.com/p/BtRnLdOlO-S/?utm_source=ig_tumblr_share&igshid=14i20won7pnz

[mindtherapykent]

If your negative thought patterns are holding you back, take CONTROL now and reframe your brain so you can move forward to reach your dreams and goals. #mindtherapytransformstionprograme #mindtherapymaidstone #thecontrolsystemmaidstone #Thecontrolsystem#reframeyourbrain #retrainyourbrain #retrainyourthoughts #challengenegativethoughts #positivethoughtsinlife #positivethoughtsandmore #hypnotherapy #hypnotherapymaidstone #hypnotherapykent #maidstone #maidstonekent #maidstonebusiness #maidstonemums #medwaytowns #ashfordkent #believeinyourself❤ #selfbelieving #thrivenotsurvive #rapidchange #freetastersessions #freetherapysession #freeconsultationday #freetastersession #freetrialsession #subconsciousinteraction #subconsciousdominance #changethoughtpatterns https://www.instagram.com/p/BrFqaaolnc9/?utm_source=ig_tumblr_share&igshid=cqb76xkhxvaj

[mindtherapykent]

It’s so true it’s not easy living with a chronic illness and you do have to remind yourself that it is tough and not to be to hard on yourself. I myself just had a total knee replacement it’s yet another obstacle and it’s tough and I have to also remind myself I have EDS and other chronic illness and it will take me longer to heal so not to be so hard or down on myself while it is taking me longer than a healthier person. So let’s not be ashamed to cry it is hard but also remember we are always gaining more strength because we are EDS warriors. 💪💪💪❤️😘 #edswarriors #ehlersdanlosawareness #ehlersdanlossyndromes #ehlersdanlostype3 #ehlersdanlossyndromes #ehlersdanlosproblems #ehlersdanloslife #ehlersdanloszebra #chronicillnesssurvivor #chronicillnesswarriors #chronicillnessstruggles #chronicillnesss #mindtherapymaidstone #hypnotherapymaidstone #mindtherapykent #thecontrolsystem #mindtherapytransfotmationprogramme #transformationprogramme #hypnosis #loveyourselfirst #youarestrong💪 #youarestrongthanyouthink #anxietycure #gainstrenght #weaknessisstrength #freetastersessions #consultationfree #consultationsavailable #freeconsultations🌟🌟 #freetastersession # https://www.instagram.com/p/Bq-X0J_Fi19/?utm_source=ig_tumblr_share&igshid=lgn7eojsauaa

[mindtherapykent]

Sometimes even know we no by changing something it’s for our best interest and for our best happiness. However it can still be in our head that change is scary right? In this situation you need to remind yourself that the thought that you will never change is a lot scarier. #mindtherapymaidstone #thecontrolsystem #control #hypnotherapymaidstone #changeisscarybutgood #changeisscarybutnecessary #changeisscarybutworthit #changeisscary #maidstonekent #wisdomwednesday✨ #faithandfear #believeinfaithandhope #believeinyourself✨ #loveyourself💖 #takecontroloveryourlife #makethatchangetoday #chronicillnesswarriors #edswarrior💪 #Fibromyalgia warriors #freeconsultation #freetastersession #freetastersessions #clinicalhypnotherapy #hypnotherapy #hypnosis #subconsciousprogramming #subconsciousminds #transformationprogramme #mindtherapythransformationprogramme #Thecontrolsystembymindtherapy #believeinyourselfbeyou https://www.instagram.com/p/Bq95ukvFNvH/?utm_source=ig_tumblr_share&igshid=13973xq546ra9

[mindtherapykent]

Change is scary but ... The scarier thing is the thought that things stay the same 😱 What Even though your unhappy and desperate for that change you are going to do nothing??? Love yourself and make that change 👍❤️ #makethatchangetoday #changeisscary #changeisneeded #whatwouldyouchange #whatwouldyouchangeifyoucould #maidstonekent #changeisenevitable #changeisenvitable #positivechangesahead #positivelifestylechanges #hypnotherapykent #thecontrolsystem #mindtherapymaidstone #hypnotherapymaidstone #maidstonekent #maidstonebusiness #medwaytowns #cbttherapy #kentsussexborders #helpanxiety #chronicillnessproblems #chronicillnesswarriors #chronicillnessrecovery #chronicillnessproblems #chronicillnessfighter #chronicillnessfighters #freetherapytips #freetastersession #freetastersesson #consultationfree https://www.instagram.com/p/BqfxgSgF-7d/?utm_source=ig_tumblr_share&igshid=n5te93z794e2

[mindtherapykent]

Be kind to your self because whatever you hold in your mind will tend to occur in your life. If you carry on believing whatever you believe, you will continue to act as you always acted. If you continue to act as you have always acted you will continue to get what you have been getting. If you want different results in your life all you need to do is change your mind :) Believe in yourself & you will be unstoppable! You can take CONTROL :) #thecontrolsystem #mindtherapymaidstone #stopanxiety #changeyourmindset #changeyourmindsetnow #bepositive😊 #bekindtoyourmind #stopanxietyfromstoppingyou #bepositive😊 #maidstonekent #chronicillnesssymptoms #positivethoughtsbringpositiveresults #anxietytips #loveyourself #believeinyourself❤️ #believeinyourselffirst #believeinyourselfloveyourself #changeyourmindsetnow #changeyourmindsetchangeyourlife🍃 #hypnotherapyforchange #rapidtransformationaltherapy #rapidresolutiontherapy #rapidtherapy #rapidtransformation #rapidchange #rapidtherapy #freetastersessions #freetastersessions #consultationfree #kentishtownforum https://www.instagram.com/p/BqfBNdflV8D/?utm_source=ig_tumblr_share&igshid=12dxfeclp8v5f

[mindtherapykent]

🖤BLACK FRIDAY TREAT The Control System has helped a huge amount of people gain freedom from a range of anxiety issues. Works on the principle of hypnosis without having to use deep trance ( as in traditional hypnotherapy) to gain subconscious dominance to directly change the way the client thinks, feels and behaves. It is a more rapid form of therapy due to the direct communication with the subconscious that together we are able to upgrade your thinking to your chosen pattern of thought over a course of just three sessions. you would love the changes and notice them straight away it’s truly amazing and exciting because you really are in CONTROL, because you actually get to be fully aware of your subconscious communicating with me. Bet you are intrigued right??? I know I was, the best bit you can try it with me for FREE. Just email mindtherapyhyp@gmail.com asking for more free info and I will send it for free. You can book a FREE consultation with FREE taster session 2 hours totally FREE. BLACK FRIDAY TREAT 🖤 BUT BE QUICK....#anxietyfreeliving #anxietyhelp #anxietydisorders #anxietyprobs #anxietyissues #anxietyhelper #anxietycure #thecontrolsystem #mindtherapymaidstone #mindtherapykent #hypnotherapykent #hypnosisworks #hypnosistherapy #cognitivehypnotherapy #positivemotivation #loveyourself💋 #lookafteryourmates #lookafteryouself #lookafteryourfriends #loveyourself #chronicillness #chronicillnessproblems #chronicillnesssymptoms #chronicillnesswarriors #chronicillnesssupport #maidstonekent #maidstone #kentuk #blackfridaytherapy #freetherapysession #freetastersession https://www.instagram.com/p/BqcidBlF6g7/?utm_source=ig_tumblr_share&igshid=jemz2bf6r6o1

[edc-crossfit]

** Coaching ** . At EDC we pride ourselves in the amount of care and attention that goes in to every single class. Here, we all train together - all ages, sizes and abilities. It’s the coaches job to make that happen, seamlessly. Your job is to show up, listen and do! . #edccrossfit #espritdecorps #crossfit #coaching #listen #act #bettereveryday #progress #consistency #edccrossfit #edccrossfitfamily #getinvolved #linkinbio #freetastersession https://ift.tt/2lzN31d