#fitshit

[bigheckinbraindrain]

Get Fit or GTFO ~ A notice to me, from me

In the past few years that I've paid attention to my weight, my highest weight was 200ish pounds in 2018, and my lowest has been 155.2 in 2021.

My 'ideal' weight is 111 to 130 lbs, and I give exactly zero fucks about those numbers. I give zero fucks about being "thin", "skinny", or a size 2. What I do care about, is that I'm taking heart medication 3 times a day, my Chiari's is exasperated by weight, as is my Pseudotumor, and my triglycerides are over 1000. I care very much about those.

I will always have heart issues, Chiari's, and a Pseudotumor. However, the fitter I am, the less they bother me. And right now, I am absolutely not fit.

My biggest problem, besides eating whatever I want and playing video games every waking free moment, is that I seem to act like throwing money AT fitness will somehow magically make me fit. I buy a gym membership and never go. I get exercise equipment and never use it, I start programs that I never carry through with. Basically like I said... I throw money at it. Full stop.

I used to think if I had someone to help keep me accountable, I'd do better. So I hired someone. He was great. I was not.

I then thought if I could make it fun I'd stick with it. So I got fitness VR games (Supernatural Fitness and Beat Saber). I loved them, but I stopped.

I know I do best when other are paying attention. When I'm in a group class that I have built a "community" with, I go all the time. I push twice as hard as I think I can. I kick ass. But without that community feel, it's just not close to the same.

I've tried to blog it out before, and that helped for a minute, but it also was not sustained.

So here's my umpteenth attempt to be a real human and not a blub in a skinsuit

[horseplss]

hello, fitshit. have you ever wondered what happens after death? perhaps you would be interested to hear that you get your own specialised place after! well, it's not a good one but i digress. trapped in a pitch dark room, with no stimuli for hours. then, suddenly you're processing several at once!! for, at least, half an hour. perhaps your sight will be removed? or, will bright lights shine and blind your eyes? each light will feel like jagged, rusty metal into your eyes!! we can also turn you invisible, which would worsen it considering you don't have eyelids and therefore cannot protect yourself from the beam of several hundred thousands suns. also, you'll be more sensitive to light if you're invisible. or, could it be touch that'll irritate you? the fabric your skin touches will feel like bugs crawling on your skin! isn't that delightful?? now, i must tell you something .. these vary on how you're feeling. very negative emotions? well, it's gonna worsen whatever that'll go on !! perhaps take life as a little free trial sometimes :). love u you're the best !

bad hate anon this is just waking up

[idkhbtfmc]

kamiwa estimations benefish neurodiv horsepiss fitton fitbit shitton fitshit the shitter(tm) what the fuck.

[blackandchaotic]

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A post shared by Jasmine LaShea (@jasmine.lashea)

Yesterday I had a moment of fog. I felt lonely. It’s been a reoccurring thing and it reached its peak yesterday. I’ve been surrounded by people and have still felt disconnected. I thought it was because of a deficit with my partner but what I realized is I’ve let myself down. . . I’ve been so caught up on working and just maintaining I got stuck. I’ve identified the issue and now I’ve got to make a conscious effort to stay up. Take the plunge when I ready and be prepared to hang and enjoy the progress. . . This is the newest thing I’ve learned in class. “Peter Pan”? . . I’m a work in progress. So are you. Forgive yourself for the missteps and keep pushing forward. Happy Tuesday! #aerialsilks #aerial #aerialsilkstricks #peterpanedit #drops #fitshit (at Durham, North Carolina) https://www.instagram.com/p/BzIdFhDARSY/?igshid=5yr91ihnxw6h

[athleticeatery]

Sometimes in Media we are given the idea that we need all sorts of frivalous things/people in order to survive. YOU and your TRAINING are ALL you NEED. #gym #fitness #badass #fitshit #strengthathletes #athletes #strengthtraining #workout #bodybuilding #athletementalhealth #youareenough #selfconfident #selfconfidence #senseofself #attitudeofabundance #humanitywarrior #lookatyourselfinthemirror #selfreflection #athleticeatery #toronto #the6 #torontofitness #fitfam #fitspo #torontolife #selfrespect #muscle #nutrition #fitnessmotivation #goals (at The Athletic Performance Complex) https://www.instagram.com/p/BnERnYdAvff/?utm_source=ig_tumblr_share&igshid=1s07pgnichoyz

[juspsvisions]

I haven't done this in forever but being that I be on my gym shit , I start to take notice to women on the same wave that be doing the damn thing and these 3 caught my attn hard for the past couple of weeks. So it's only right being that it's Wednesday....im biggin up @achanty.t @saiphifer @mjafricalove Dope sistuhs doing their damn thing.I salute y'all and I'm sure a half a mill others will too Lol #badddies #ebonyfitness #dymes #gymshit #blackgirlpower #mean #getit #blackgirlmagic #wcw #teamebony #yallneedtorecognize #fitshit

[barbellebirb-blog]

I guess I'm literally having nightmares about there not being enough plates at the gym for me to deadlift heavy

[dominiqueishoney]

Happy and grateful for another day and good health. Maintaining a balanced and clean diet is more than just what you’re eating. It’s what you’re saying, thinking, and BELIEVING. . Push/Pull day after Thanksgiving. . . . . . #fitnessjourney #myjourney #thestartingpoint #fitmomof4 #fitblackwomen #benchpress #rows #fitshit #dominiqueishoney (at LA Fitness - SPRING - KUYKENDAHL RD) https://www.instagram.com/p/Bqk2eenBJCX/?utm_source=ig_tumblr_share&igshid=b0rrhlnngluz

[brinney27775]

The gym kicks my ass but I always feel like a champion after. #therapy #exercise #channelinganger #gym #workout #anytimefitness #fitness #fitshit #cardio #weights

[jenihott]

“Quick- take a picture while she’s benching! She can’t hide!” #gympic #fitshit (love these wrist wraps! @stevehott found this company on amazon & they’re great!) #wristwraps #needamanicure #bloggerslife #musicianswife (at Woodland Hills, California)

[emilyofficial5]

Going to start a tag for all my fitness shenanigans since I'm back into lifting (suck on that, eating disorder that destroyed my body). Check out #fitshit.

[blackandchaotic]

Here’s a little something about me. When I was younger I dreamed of being petite. The women in my family are small by nature and I wanted to emulate that. - - Now that I’m older and I’m not fearful of my mirror image, I can embrace the strength. I’m strong and it’s unfortunate that I wasted the time but watching the growth has been more than worth it. . . . #strongwomen #muscles #fitshit #results #growth #blackgirlsdo (at Durham, North Carolina) https://www.instagram.com/p/BwxHJclp9kv/?igshid=1mgtuogumhpj2

[oliver5894whi]

Sand Bag

In light of everything, the activity blockades stay to be very principal. Nothing will be more viable for strength guides than the ability to lift or pass on exceptional burdens. If you are predicting to add strength, the activity barricade will be a staggering strategy to begin. The valuable thing about these bars is that they are ideal for a wide extent of exercises.Shopping for practice blockades might be an intense task especially if you have never done that. This is in light of the fact that there are such endless barricades being offered accessible to be bought today. To help you as the buyer to pick the best exercise bar, we masterminded the collection underneath. It incorporates the best 10 best exercise blockades from decent brands. Before proceeding with further, here is a short guide:

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1.RDX Weight Training Sandbag with Handles and Zipper, Weight Adjustable

We kick off these reviews with the RDX barricade which has been made to give you the solace that you need. You will esteem the way that it goes with handles which helps with adding its utility. The producer has in like manner made the sack in different tones to give you a wide extent of selections.Another supportive segment about this barricade is that it goes with a zippered separated zone. That will, thusly, induce that it will be possible to change the weight similarly. Besides, the blockade is made to be used both inside and outside.

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2.dimok Workout Sandbag for Fitness – Comes with Pump

This is a more modest and lightweight blockade since it weighs simply 2.5 lbs. exactly when unfilled. Subsequently, thusly, it will be possible to pass on the bar any place you wish. Also, you will esteem that a siphon has been associated with the group making it favorable to use.The packs are especially outrageous which will help you with achieving your wellbeing destinations. Its adaptable arrangement, on the other hand, will guarantee that you use it on a wide extent of exercises. You similarly need to buy with conviction since the producer gives an unequivocal guarantee inside 30 days.

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3.Tidal Tank Sand Bag with Water – Online Training Center Included

Here is another blockade which you should purchase. One exceptional component about it is that it has a direct arrangement which helps with giving an improved perception. Disregarding the way that it is still new keeping watch, the bar gives you the confirmation to achieve your health goals.Just like other quality blockades, this one features an adaptable arrangement. You will, thusly, have the chance to use it any place you wish like the activity community and even at home. Likewise, the bar has an adjustable weight feature up to 45 lbs. as shown by your readiness needs.

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4. FITSHIT Sandbag for Workouts – Durable and Functional Weighted Sandbags

Following up is the FITSHIT blockade which comes in different sizes and shadings. You will, thusly, get your right pick with no issue. You should buy with sureness since the creator gives an affirmation of one year. This suggests that any distortion will be covered.You will likewise like the multi-valuable arrangement that makes it ideal for a wide extent of exercises. Also, it goes with an adaptable weight feature with the objective that you can set it as demonstrated by your wellbeing.

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5.Burpee Box Jump Crossfit Sandbag for Fitness

On the sixth situation as shown by this investigation is the Burpee weight blockade. The primary concern you will like about it is that it is made with a bad-to-the-bone material. This, thusly, infers that it will withstand the preliminary of time. In spite of the way that it has stayed keeping watch for long, it will give you regard for money.when empty, this blockade is amazingly easy to pass on account of its lightweight arrangement. You will similarly value the convenience you get from this blockade in that it ends up being not hard to release and finish off. Since the producer offers a satisfaction guarantee, you will have a not insignificant rundown of inspirations to purchase.

[youshouldsquatmore]

Upper body hypertrophy day! 🍂🚨

Benchpress 45x8 55x3 65x8 75x6 85x3x4 75x5, x6 65x7, x8+ (hit 10) Overhead press 45x6 55x5 65x3, x5, x7, x4, x6, x8 SuperSet— Bodyweight dips 5x10 Assisted pullups 5x10 Lat pulldown 5x12 Bent-over row 5x10 Lateral raises 4x15 Farmers carry 80lb 3x50ft

[weightlosschallange]

11 Types of Muscles That You Can Bulk Up | fitshit | Health, fitness articles, Exercise, Types of muscles

Which types of muscles would you like to bulk up? If you want everything to get bigger, you must first know the basic types of muscles you need to work on.

[thury1986929]

Sandbags to Help You Get It Together

Any product you’re going to be throwing around in the gym on the regular had better be well-built, and FitShit delivers.

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