#fitdady

[pickstuffupputstuffdown]

Rise and shine! . . . . #fitdad #fitdads #fitdaddy #FITDADSOFIG #fitdadnation #fitdadsinspire #fitdadby40 #fitdadclub #fitdaddyclub #fitdadfitness #fitdadlife #fitdadsdoitbetter #fitdadspiration #fitdady https://www.instagram.com/p/CMzJfoUHqzt/?igshid=366bvmf3z9qt

[igiveafit]

Took 3 and a half months to lose 30 lbs. Still a long way to go but I'm committed to health fitness and wellness for life. I never want to go backwards again.

#fitdad #fitdads #fitdaddy #fitdadsofig #fitdadnation #fitdadsinspire #fitdadby40 #fitdadclub #fitdaddyclub #fitdadfitness #fitdadlife #fitdadsdoitbetter #fitdadspiration #fitdady #weightloss #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosscommunity #weightlosshelp

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[eylos]

#nike #nikerunning #fitdady #fitlife #fitstagram #spor #sport #run #running #runner #runway #koşu #koşmak #marathon #books #kitap #rolfdobelli #hatasızdüşünmesanatı #wine #child #education #kabatepe #kabatepe2012 #cabernet #cebernetsauvignon #merlot #syrah tüm zamanlarımın en iyi derecesi 5 km 30:49 ikinci hediyem ise ..... şimdilik benim sırrım! 😎