#first time workout

[nightcorecarseatheadrest]

Do you think there’s beauty in anger as well? Do you think kipperlilly saw something beautiful in the face of love’s rage?

[cutie-chimera]

Have you ever seen such bed head?

[anothergoodtime]

All work, no play.

[potionpeddlerpatchy]

I'm curious to know, what would you and your f/o's houses be/look like??

[dawnbreakerluna]

the workout feature with sylus is not for the weak cos HUUUUUUUUH?!

[museenkuss]

loving and moving my body this week (06.11.-12.11.)*

Monday. 20 MIN EVENING PILATES TO RELAX AND FEEL CALM - EASY AT HOME WORKOUT

Tuesday. Beginners Belly Dance Tutorial | Beautiful Hips & Arms!

Wednesday. Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings

Thursday. Victoria's Secret Train Like An Angel Live: Martha Hunt + Ballet Beautiful

Friday. 20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - AT HOME PILATES or Waistline Shimmy | Belly Dance Workout

Saturday. 30 MIN FULL BODY PILATES WORKOUT FOR EVERYBODY - AT HOME PILATES

Sunday. "Chocoholics" Valentine's Day Waist Winding Workout

__

* the idea here was to find fun little ways to stay active according to my schedule this week. This is completely 'no suffering, joy only'. :)

In case the suggestion doesn't feel right for that day, here are some alternatives (12 minutes or less, can also be used as add-ons). No shame in taking it slow! Let's move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner's ballet flexibility. // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 15 min Gentle Pilates Workout For Beginners

[soobasaur]

idk how i’m gonna do this all semester

[fuckosexual]

so been going to museums with friends and i found out they have wheelchairs on standby so you can just ask for one when you get there and omg!! moving around while sitting is THE BEST!! i can see all the things without being painfully aware of how much everything in my body is aching?? absolutely incredible. also its super fun to manoeuvre in them and do spins, i even parallel parked myself at one point it was an epic car sim gamer moment

[coldercreation]

hiii, hello i'm in love with ur universe and wanted to do some brainstorming

how do u imagine the packs individual fashion styles? do you have some aesthetic or style in mind when writing each character going to work/uni/events etc, or is it up to imagination? like if each walked into a clothes store what's the first thing that would catch the eye of kit or natty for example

as always, take care of urself 💕

Helloo!<3 Ohh fun fun funn!

I do very much so have thoughts on this but I'm so curious to know what you guys think / have imagined??

You take care as well lovelyyy, and thank you for reading and dropping me a message xx

(edittt I had too many tags and it deleted all my hard workkk noooo)

-> I think I also had:

Izzy wears comfy shorts at home with no ulterior motives to showcase his thighs which the giants are obsessed with.

Nat <3 mittens

Nat has his warm aviator jacket for colder months - mans never getting rid of it shit was expensive when he had just one coin and one pistachio in his pocket

Liam probably wears the brightest colours - And loves his jumpers - Izzy also loves Liam's jumpers.

Kit's mission is to get everyone out of clothes at all times - he's anti fashion???

Izzy likes to dress the others up when there's a chance??

Nat <3 occasional nail polish whenever Lucy feels like it

Lime does top of the head ponytail sprout whenever his hair is long enough and needs to be off his face for work😭 - is that fashion?? - ehh its cute that's what it is

[nightriumphs]

my villain origin story is rhys not killing amarantha at the end of TaR

[imjustavenuxwithaboomerang]

just learned that people are like legitimately pissed that mackenyu buffed up for season 2 ???

[nbnbd]

Oh happy days

[nicistrying]

Mon 26th June

We had the loveliest little weekend away! We went an hour up the coast and camped Saturday night. Spent most of that night at the beach, in a BIKINI, SWIMMING IN THE NORTH SEA! I have never been able to do that before. It was like being abroad.

Walked 20 something miles on Sunday, just following the coast south along the beaches most of the way, through all the little seaside towns we used to visit as kids! Had ice cream at the last one, then turned round and walked back to our campsite. Got caught in some heavy downpours (weather forecast said light showers!) so we ended up wimping out and coming home Sunday night rather than spending another night in the tent with wet, soggy, stinky stuff. I like camping, but once my shoes and rucksack are soaked through I am not happy 🤣 we had pizza in the car at the end of our walk while it was raining torrentially and hopped out to pack the tent up as soon as it stopped and came home lol. Glad we did though bc we got up this morning feeling refreshed and went back to visit Bamburgh Castle which we had passed on our walk. Had dinner at a pub in Bamburgh and came home. A whirlwind of a weekend but a weekend very well spent!

[lieutenantselnia]

Yesterday I've been doing some proper physical exercise for the first time since last year and I'm just imagining how proud my f/os would be of me🥹

[givehimthemedicine]

who wants to sob with me about how El in the lab is basically living in a Harlow monkey experiment?

[info below the cut if you're unfamiliar. tl;dr very sad and unethical contact comfort and maternal deprivation experiments on baby monkeys]

El being torn from her mother and raised in a sterile environment full of cold hard surfaces with probably no loving contact ever -> El clinging to her stuffed animal in the lab because it's literally the only soft object available to her -> El spending her lab recovery phase (s1-2) swaddling herself in big warm clothes and blankets and soft textures ->

El reacting emotionally to Brenner's touch because it's the closest thing she's ever known to the contact comfort and parental love she craves innately even though she hates and fears him ->

El with irreparable social deficits due to isolation -> El not being very good at interacting with her peers and tending to stay apart from the group -> El getting bullied ->

El being in the fetal position in so many lab scenes -> El continuing to curl up in a ball when stressed even outside the lab because she's never had anywhere to turn for safety or comfort ->

El craving touch and clinging to her friends and parental figures for the love and comfort and reassurance she never got as a child -> me sobbing forever

Using methods of isolation and maternal deprivation, Harlow showed the impact of contact comfort on primate development with his ethically controversial experiments in the 1960s.

Infant monkeys were taken from their mothers and raised in a laboratory setting, with some infants placed in separate cages away from peers. In isolation, the monkeys showed disturbed behavior, staring blankly, circling their cages, and engaging in self-mutilation. When the isolated infants were re-introduced to the group, they were unsure of how to interact, and did not stand up for themselves when bullied.

Even without complete isolation, the monkeys raised without mothers developed social deficits, showing reclusive tendencies and clinging to their cloth diapers. Harlow was interested in the infants’ attachment to the cloth, speculating that the soft material may simulate the comfort provided by a mother’s touch.

Harlow took infant monkeys from their biological mothers and gave them two inanimate surrogate mothers: one made of wire, and the other covered in soft terry cloth. Harlow found that the infants spent significantly more time with the terry cloth mother than they did with the wire mother, even if the wire mother provided food and the cloth one did not.

Infants also turned to inanimate surrogate mothers for comfort when they were faced with new and scary situations. If an alarming noise-making toy was placed in the cage, infants with surrogate mothers would retreat and cling to them for comfort before exploring; infants without surrogate mothers were paralyzed with fear, huddled in a ball sucking their thumbs, rocking, or screaming.

[unrav3l]

the things i would do to see sir Ugaki recording Get to the top!