#finalroundtrainer

[finalroundtraining]

Repost @spiderminhbjj There is only 1 "Minh Ta" and only 1 "Final Round Health and Fitness" Come get some! #finalroundhealthandfitness #finalroundtrainer #coreworkout #core #battleropesworkout #battleropes #glidders #teamfinalround (at Final Round Health & Fitness) https://www.instagram.com/p/CFfAWfnp84J/?igshid=duj4wvruh6yc

[finalroundtraining]

Our Champions of the month #championsofthemonth #FinalRoundFitness #FinalRoundGym #FinalRoundtraining #thechampsarehere (at Final Round Training) https://www.instagram.com/p/CT3ZebsIhOc/?utm_medium=tumblr

[finalroundtraining]

100,000 Subscribers! - The harder you work for something, the greater you’ll feel when you achieve it. Being awarded the play button award on the 10 year anniversary of opening my business is not only fitting but gratifying - As a small business owner during this past year, it would have been easy to give up and blame the pandemic. Instead of throwing in the towel, I took my drive and determination and put it towards something that the pandemic couldn’t destroy - youtube. I spent countless hours and sleepless nights studying YouTube analytics and creating content to put on my channel to help it grow. I found a passion outside the in-person training world and into the online business - Thank you to my team who has also put in countless hours behind the scenes creating and editing content for the channel - from everyone who was in any one of my videos (@spiderminh @getfittogether19 @colleenheis) to the most recent cameraman addition @call.sign.bill. Most important thanks though goes to my two brothers who believed in this channel before I even did. The time and dedication they put into the videos on our channel helped it grow to 100k subscribers. Without them, their faith and drive, I never would have gotten this far. - - #youtuber #youtubers #silverplaybutton #contentcreators #finalroundtraining #finalround #hardworkpaysoffs (at Final Round Training) https://www.instagram.com/p/CSf8UueD5tC/?utm_medium=tumblr

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

Taking a page from @smittydiesel Making light weights feel heavy. 💪🏻 The reps at the end burn some good. ❤️ #teamfinalround #finalroundtraining #fit #fitness #gym #gymlife #bicep #armday (at Final Round Health & Fitness) https://www.instagram.com/p/CFMem6RpoQ7/?igshid=1ie6ph9jxl02s

[finalroundtraining]

Circuit with 3 exercises, 30 seconds each. Do 3 sets with no breaks between exercises or sets.⁠⠀ ⁠⠀ ⁠⠀ #teamfinalround #finalroundtraining #fitness #workout #exercise #training #bodyweight #athomeworkouts #workoutathome (at Final Round Health & Fitness) https://www.instagram.com/p/CAlCR1gJcly/?igshid=1bn2o7joqztsc

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

Tuesday night training #teamfinalround #finalroundtraining #workout #fitness #littlefallsnj (at Final Round Health & Fitness) https://www.instagram.com/p/B8u7ObLJlYJ/?igshid=1p4h8for4rn6v

[finalroundtraining]

We are relaunching our Youtube channel and will be focusing more on Women’s Self Defense and continuing our Defense Against Rape series. As part of this series, we’ve created a free PDF which you can get by visiting our new site: defenseagainstrape.com If you haven’t already, please go and subscribe to our channel so you can catch all of our videos: youtube.com/finalroundtraining Stay tuned! Big things are coming in 2020!!! 💪🏼💪🏼💪🏼 #teamfinalround #finalroundtraining #womensselfdefense #youtube #youtubechannel (at Final Round Health & Fitness) https://www.instagram.com/p/B6_vkCKJfu4/?igshid=1qzviqj8ish6s

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

Thursday night bagwork 🥊🥊🥊 #teamfinalround #finalroundtraining #boxing #boxingtraining #boxingworkout #fitness #workout #littlefallsnj (at Final Round Health & Fitness) https://www.instagram.com/p/B61cgrPJFKb/?igshid=1smtyye7fxqo7

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

We offer personal training, small group personal training and large group classes. Contact us for more info! #teamfinalround #finalroundtraining #littlefallsnj #personaltrainer #personaltraining #gym #fitnessstudio #workout #fitness (at Final Round Health & Fitness) https://www.instagram.com/p/B2knocZJzeV/?igshid=1dq1llo4cm9ne

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

Classes and personals for any fitness level, from beginner to pro. Come try out a FREE CLASS!!! Contct us for more info. #teamfinalround #finalroundtraining #personaltrainer #personaltraining #workout #fitness #smallgroup #classes #littlefallsnj (at Final Round Health & Fitness) https://www.instagram.com/p/B2rT3A0pob8/?igshid=1q7fozww0iowa

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

Classes, small groups and personals! Contact us to try out a FREE session!!! #teamfinalround #finalroundtraining #personaltrainer #personaltraining #workout #fitness #gym #littlefallsnj (at Final Round Health & Fitness) https://www.instagram.com/p/B2ZRttdpXzA/?igshid=jqcu5fk0bstb

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

🎉 🎉🎉 our Grand Prize Raffle Winner is... #teamfinalround #finalroundtraining #raffle #rafflewinner #grandprize @fidahjaan_ (at Final Round Health & Fitness) https://www.instagram.com/p/B0wB_SpHkFu/?igshid=nxfgtvm4tcm

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

Saturday morning training! Small group strength training, personal training and boxing class 💪🏼💪🏼💪🏼🥊🥊🥊 #teamfinalround #finalroundtraining #personaltrainer #personaltraining #smallgrouptraining #boxingclass #boxing #boxingtraining (at Final Round Health & Fitness) https://www.instagram.com/p/BxUzIfgAA19/?utm_source=ig_tumblr_share&igshid=10e0mdd2uzphh

[finalroundtraining]

#teamfinalround #finalroundtraining #personaltrainer #personaltraining #smallgrouptraining (at Final Round Health & Fitness) https://www.instagram.com/p/BxGD5o5gwCc/?utm_source=ig_tumblr_share&igshid=mmtity6vxuvs

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

@joegovernara working the hydrostrike bag 🥊🥊🥊 #teamfinalround #finalroundtraining #boxing #boxingtraining #everlast (at Final Round Health & Fitness) https://www.instagram.com/p/BoxcXJPlnoH/?utm_source=ig_tumblr_share&igshid=jydrwawl1mdd

[finalroundtraining]

View this post on Instagram

A post shared by Team Final Round (@finalroundtraining)

@crystal_heart87 killin it with the yoga tonight!!! #teamfinalround #finalroundtraining #yoga (at Final Round Health & Fitness) https://www.instagram.com/p/BrosCVjgfvJ/?utm_source=ig_tumblr_share&igshid=19lzrz0kdixeq