#fightstrong

[movestrongfit]

Active Aging: Staying Fit And Healthy Through Retirement

Physical and cognitive health go hand in hand, and as people are aging, physical fitness often equals independence. Asbury Methodist Village in Maryland is a senior living community with an outstanding wellness and brain health program for residents. Numerous hiking and biking trails and dozens of classes throughout the week are offered to tenants.

One of the most popular activities includes a gym-coaching-style boxing class for athletes of 60 years and older — a novel experience for most participants.

MoveStrong’s Fight Strong columns combine physical and cognitive challenges to improve speed, balance and strength, while providing valuable mental stimulation through the required coordination, focus and strategy.

As a result, the seniors are less likely to fall, they feel significantly more comfortable on their feet and boost their confidence with a fun and efficient exercise.

MoveStrong’s Fight Strong line is more than punching bags — functional heavy bags stands for individual or group training that include additional accessory and storage for a full body functional workout for athletes of all ages. Custom built these Functional Training Columns are modular in size and training features to scale for any size facility and accommodate all user levels from professional athletes to active aging adults!

About Company

- MoveStrong offers customized gym equipment, outdoor fitness and obstacle courses, with a host of specialty training accessories and tools.

- We accompany all customers through the whole project with the support of budget, design, layout, construction, installation, equipment configuration, specialty surfacing, and education on the final fitness site for the most efficient use.

- Mainly industrial customers for commercial gyms, outdoor fitness and obstacle courses, including recreation centers, parks, health clubs, schools,military, fire and EMT, law enforcement

- Design, engineered, and made in USA

For further information and media inquiries visit www.movestrongfit.com or call toll free at 855–728–8700

Links & Further information:

- https://www.movestrongfit.com/whomovesstrong/2024/2/10/active-aging

- https://www.movestrongfit.com/fightstrong

- https://www.asbury.org/asbury-methodist-village/asbury-center-for-brain-health-excellence/

About MoveStrong Fit

Phone: (855) 728–8700

Address: 5726 Marlin Road, Suite 420, Chattanooga, Tennessee 37411

Summary: MoveStrong is a U.S. manufacturer of specialty functional fitness training products. Designed for indoor or outdoor use to create the ultimate functional fitness training area or playground. Our philosophy uses primarily bodyweight as resistance along with free-form moving objects to build sound athletic bodies free of pain. Offering versatility in uniquely designed training tools customizable to your space and training needs. We help you move better, stronger, and maximize results safely. Live Life.

[deepamhospitalsgroup]

Best Ortho Care in Chennai

Deepam Hospitals provides excellent ortho care and continuous support for the best possible Orthopaedic health and wellbeing.

#Ortholife#Bestorthocare#DeepamOrthoCare#Deepamhospitals #DeepamHospitalsTambaram #DeepamHospitalsGuduvanchery #DeepamHospitalsUrapakkam 

#DeepamHospitalsMMnagar#Deepamperungalathur #Healthcare #WellnessJourney #HealthyLiving #HealingJourney #PatientSupport #HealthComesFirst #WellnessWarriors 

#FightStrong

[myonlyfearisgod]

#MyOnlyFearisGOD meets @kingfishapparel "Battle of the faith" #churchclothes #faithapparel #GodisDOpe #MothersDay #Fightstrong #kingdommen https://www.instagram.com/p/COq9PGcrM_g/?igshid=1co3ziaa0gpr9

[5millionfriends]

. . . . . . . .. . .#fights #fightsports #fightschool #fightsatschool #fightsong . . . . . . . .. . . .

[cleanbeautycompendium]

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A post shared by the CLEAN BEAUTY COMPENDIUM (@cleanbeautycompendium)

About 9 months ago I was lucky enough to film a class called #fightstrong taught by @reynoldsstrong. It was an amazingly eye opening experience and I learned so much about the unfortunate and misleading language used in the fitness industry. I had previously had knee surgery and was trying many forms of exercise, such as Pilates and yoga, to help alleviate the aches and pains I’d developed from taking the recommended year off from strenuous exercise. Needless to say I lost a LOT of muscle mass and even though I was a healthy weight for 5’2”, I had become the epitome of “skinny-fat”. While I know I could be much more dedicated to training schedule, I feel stronger and healthier than I have in MANY years with he bonus of less aches and pains. 9 months of inconsistent barbell training has helped me more than a year of dedicated yoga and Pilates. Of course I still incorporate these to help maintain flexibility and to de-stress after a long week, but I will forever be grateful for finding the way to get my strong, healthy body back. (Deadlifting 165lbs for 5 reps... a very gratifying personal record) • . . #ssoc #startingstrength #teamssoc #swatbody #swatfuel #fit #fit2017 #fitness #fitishardtokill #gym #barbell #squat #press #benchpress #deadlift #thataintheavy #studentofthegun #studentforlife #greenbeautyblogger #bblogger #strongissexy #grateful #health (at SLC Strength & Conditioning)

[bowdaciousdesignsoh-blog]

These two beauties are being donated to the #cincinnatiparrotheadclub, raising $$ for #ThePinkRibbonGirls and #TriStateHonorFlight. . . . . #customtumblers #bowdaciousdesignsoh #shopsmall #bekind #fightstrong (at Bow-Dacious Designs) https://www.instagram.com/p/Bz8Cj83gc7Y/?igshid=1pgwlplueg6ee

[elisascheffler]

Don’t miss your focus... fight strong! @beppebiscegliaph #focus #fightstrong #ambition (presso Cin Cin Bar) https://www.instagram.com/p/Bxuwee4Cqxe/?igshid=ce0a1s0gbs82

[cambradypadilla]

Working on the Superman punch today. #trainstrong #fightstrong #gspdiditbest #amarillowolfpack #806mixedmartialarts #iliveforthis #blessed (at Wolfpack Mixed Martial Arts) https://www.instagram.com/p/BxtQj-AHoI0uX28xlTmpa7UmjLBSTsFsMMuX0I0/?igshid=1l0efg0wsf5q2

[justkeepmovingmotivation-blog]

This has been my gym. I have been sooo sick feeling achy, sore throat coughing and runny nose. Totally caught me off guard. I was going 100mph through life to be taken down by a nasty bug forcing me to go 0mph. Which of course is not true you have to still work, take care of kids, drive them all over all over, dragging butt just to make it through. I have not been to Tae Kwon do and I have not been working out in the morning. I force myself to sleep in so I can fight this. Instead I have been stretching, taking long walks, hikes, walk dog, and getting plenty of vitamin Sea 🌊 and Vitamin C (Emergen-C) I'm starting to feel human again and looking forward to jumping back into my routine! What do you do when you get sick? Push through or rest up? #gettingsicksucks #justkeepmoving #motivation #hikes #walk #sweatitout #vitaminsea #sanjuanlooptrail #keepgoing #onedayatatime #sick #fightstrong (at San Juan Loop Trail - Ortega Highway 74) https://www.instagram.com/p/BxAXGX0BPDl/?utm_source=ig_tumblr_share&igshid=kcfpdr9xg6w0

[upholsteryandcoffee-blog]

My core. These are the human beings that have taught me grace, love, strength and how to laugh at yourself. These past 6 weeks have been incredibly hard for us but mostly for our boy. If he can fight with a strength beyond measure then so can we! Spina Bifida has nothing on us! #spinabifida #specialneeds #notdoneyet #fightstrong #fighthard #livewell #mypeeps (at CaseyGirl Designs) https://www.instagram.com/p/Btl3dwAA9ol/?utm_source=ig_tumblr_share&igshid=vmqlr3i217my

[miraclesandmagic]

This is me.

That is me.

I'm both.

I am comfortable in shorts and crop tops.

I am comfortable in sarees and churidars.

I'm both.

I am married.

I have a full-time corporate job.

I'm both.

It's either a 0 or an 1 at every level, except one- I am a woman. As a woman, I can do everything.

Neither shorts define me, nor sarees. Neither my husband defines me, nor my job. It doesn't matter whether I'm a Ms. or a Mrs.

The shankha-pola and sindur don't define me either.

I don't have to leave my job to raise a child, when I have one.

I don't have to give up shorts because society might call me "undisciplined".

I DEFINE ME.

It is high time that all men and women realize that women are humans too. If men can have jobs and a family at the same time, SO CAN WE! If men can party all night and still be the apple of everyone's eye, SO CAN WE! If men aren't thrown stones at for choosing to focus on their careers, is shouldn't happen to women either.

A man's character isn't questioned when he goes on multiple dates or drinks and smokes or when he gets two promotions in one year, then why does it all happen for women ALL THE DAMN TIME?

So question, critique, and protest. The fight is gonna end soon.

Strong women support other women. So on this International Women's Day, let us know them, be them, and raise them.

#womenforwomen #internationalwomensday #influencer #lifestyleblogger #mumbaiblogger #standstrong #fightstronger #inittowinit

[movestrongfit]

Active Aging: Staying Fit And Healthy Through Retirement

Physical and cognitive health go hand in hand, and as people are aging, physical fitness often equals independence. Asbury Methodist Village in Maryland is a senior living community with an outstanding wellness and brain health program for residents. Numerous hiking and biking trails and dozens of classes throughout the week are offered to tenants.

One of the most popular activities includes a gym-coaching-style boxing class for athletes of 60 years and older - a novel experience for most participants.

MoveStrong’s FightStrong columns combine physical and cognitive challenges to improve speed, balance and strength, while providing valuable mental stimulation through the required coordination, focus and strategy.

As a result, the seniors are less likely to fall, they feel significantly more comfortable on their feet and boost their confidence with a fun and efficient exercise.

MoveStrong’s FightStrong line is more than punching bags - functional heavy bags stands for individual or group training that include additional accessory and storage for a full body functional workout for athletes of all ages. Custom built these Functional Training Columns are modular in size and training features to scale for any size facility and accommodate all user levels from professional athletes to active aging adults!

About Company

MoveStrong offers customized gym equipment, outdoor fitness and obstacle courses, with a host of specialty training accessories and tools.

We accompany all customers through the whole project with the support of budget, design, layout, construction, installation, equipment configuration, specialty surfacing, and education on the final fitness site for the most efficient use.

Mainly industrial customers for commercial gyms, outdoor fitness and obstacle courses, including recreation centers, parks, health clubs, schools, military, fire and EMT, law enforcement

Design, engineered, and made in USA

For further information and media inquiries visit www.movestrongfit.com or call toll free at 855-728-8700

Links & Further information:

https://www.movestrongfit.com/whomovesstrong/2024/2/10/active-aging

https://www.movestrongfit.com/fightstrong

https://www.asbury.org/asbury-methodist-village/asbury-center-for-brain-health-excellence/

[deepamhospitalsgroup]

Best Physiotherapy care in Chennai

Deepam Hospitals is dedicated to minimizing discomfort, enhancing mobility, promoting functional activity, and fostering independence among our patients.

#DeepamCare#Deepamphysiolife #Deepamhospitals #DeepamHospitalsTambaram #DeepamHospitalsGuduvanchery #DeepamHospitalsUrapakkam #DeepamHospitalsMMnagar #Healthcare #WellnessJourney #HealthyLiving #HealingJourney #PatientSupport #HealthComesFirst #WellnessWarriors #FightStrong

[realillwill]

Im dying😭😭😭 Comment your thoughts👇🏽👇🏽 #fightstigma #hockeyfights #viralfights #bestfights #funnyfights #crazyfights #fightscience #fightstrong #fightscenes #highschoolfights #Whoratted #CaliRealWill #ThisIsMeCali209 (at North Stockton, Stockton) https://www.instagram.com/p/CBAxSRcla0u5KzOI3K1nwHi0UqDNqomfcW3VCo0/?igshid=edp6k6kwz4ny

[livelifeworldsposts-blog]

Let's beat #cancer together. #breastcancerawareness #womenshealth #fightstrong #thinkpink 🎀 https://www.instagram.com/p/BpP1SnZgKea/?utm_source=ig_tumblr_share&igshid=1n4moi6slk7k4

[xyrgravez]

Practice until you know that you're prepared for everything that can be defeated by you. #PharaohXyr #XZSM #Workhard #workethic #training #train #grind #unmoved #fightstrong #fighter #survival https://www.instagram.com/p/BmUoTUjAQZ9/?utm_source=ig_tumblr_share&igshid=1ribtvkqqeu6m