#fierceandfree4life
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Time to ask yourself and questions! . What makes you happy? What makes you smile? What makes you come alive? Who inspires you? How can you connect with that person? What will you ask them? What actions can you take to make things happen? . . Ask, as well, What do I hate? (Doing, being, having) What is not motivating to you? Who affects you? Who impacts your life? (Negatively or positively) How can you change your environment? How can you change yourself to change how you are responded to? What actions are you not taking? . . Ask yourself even more than these questions! What is it that is important to you? How can you make that happen? . . . . . . . . . #whatcanyoudo #whatcanyouchange #raisingyourvibration #raisingyourstandards #hustle #dream #act #believe #actonthatbelief #keepacting #keepbeing #keepdoing Watch yourself #keephaving #choices #choiceschangeus #fierceandfree4life #10x #authenticallyhappy #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/CnxWkIWvE9z/?igshid=NGJjMDIxMWI=
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🤔 What AND who brings you closer to your goals in life? What serves you and what doesn’t? 🫣 Family….Friends….Positivity….Negativity….Challenges….Challenging yourself….Limiting beliefs….Your thought track??? Big step next! WHY ARE YOU ENTERTAINING WHAT & WHO DOESN’T SERVE YOU?? Personally, I know people - friends and family - who find themselves frustrated with how little I entertain negativity. I’ve honestly lost all desire and nearly all ability to. IT DOESN’T BRING ME FORWARD! 👣 I can’t ever count now the times I’ve consciously taken a step back from people - friends, family, acquaintances - when I feel I am living more through them than living as who I truly am. I WANT TO TELL MY STORY 📔 What is it you want to be? Who? WRITE IT DOWN ✍️ And next to begin writing what and who is helping you get there and what isn’t. You’ll quickly learn what is holding you back and what is bringing you forward 💯 . . . . . . . . #choices #chance #change #yours #fearLESS #livefree #befierce #bebold #findYOURfreedom #fierceandfree4life #boba #10x #YOU ARE THE #designer OF YOUR DESTINY #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Ch0EQoZr2lH/?igshid=NGJjMDIxMWI=
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We are born limitless….until we learn we are capable to place limits upon ourselves. . My guess? It’s time to begin letting go of what you don’t need and what isn’t bringing you forward (myself Included) 💯 . LET GO LIST: 🔹 Limits 🔸 Fears 🔹 Labels 🔸 Negative thinking 🔹 People holding you back 🔸 Your previous failures . The list continues to go on and on! . YOU ARE LIMITLESS!! Don’t ever forget that 💯 . . . . . #perspective #mindset #attitude #courage #faith #believe YOU ARE #limitless #noexcuses #boba #10x #fearLESS #livefree #befierce #findfreedom #fierceandfree4life #liveauthentic #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/CgU3DhJuxlo/?igshid=NGJjMDIxMWI=
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I AN thankful for the abundance and prosperity in my life. I AM capable of anything 💯💯💯 . . . . . #iam #choice #challenge #change #perspective #mindset #attitude #appreciation #limitless #noexcuses #boba #10x #abundance #fearLESS #livefree #befierce #findfreedom #liveauthentic #lovewhatyoudo #fierceandfree4life #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/CgNLvQmOElC/?igshid=NGJjMDIxMWI=
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What do you see on the other side of the lens? What does your mind create when you look at life through the perspective you keep? . Does the picture continue to grow and become more? Is it continuing to develop into what you would like to see and like it to be? . Are you seeing where YOU want to see or are you accepting what someone else sees and just going with it? If so, why???? . YOUR DREAM IS MEANT TO BE REALIZED. . Look through your eyes, what do you see when you take away all the noise around you? . . . . . . #perspective #attitude #mindset #liveauthentic #yourlens #create #commit KEEP #dreaming KEEP #believing KEEP #acting on those beliefs and KEEP #faith THE FUTURE BELONGS TO THOSE WHO BELIEVE IN THEIR DREAMS #boba #10x #abundance #prosperity #fearLESS #livefree #befierce #findfreedom #fierceandfree4life #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cf9oiCIuDZ1/?igshid=NGJjMDIxMWI=
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When your day starts with you being able to wear a smile this big that feels that good can you ever complain? 🤷‍♀️ . Today is going to be a beautiful day, I’m going to make it that way and I’m pretty sure I will hardly have to 💯 . When you have someone so wonderful in your life who can so easily put smiles like these on your face you don’t let them go 💞 . . . . #love #gratitude #smiles #positiveenergy #highvibration #perspective #mindset #attitude #goodmorning #10x #boba #fearLESS #livefree #fierceandfree4life #liveauthentic #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cf4RYFJL0-v/?igshid=NGJjMDIxMWI=
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The more I say it the more real it becomes and the more abundant I feel 💰 . The best part? This works in every area of my life. . The more I say it, the more I believe it, the more real it becomes 💯 . . . . . , #perspective #attitude #gratitude #read #internalize #believe #repeat #become #mindset #boba #limitless #noexcuses #youcandoit #icandoit #wecandoit #10x #fearLESS #livefree #fierceandfree4life #befierce #findfreedom #choice #challenge #change #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cfo7OolL93o/?igshid=NGJjMDIxMWI=
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The world you see around yourself is your world and while similar to others, it is yours alone. . THE REALITY YOU SEE IS THE ONE YOU CREATED 💯 . Smile for 30 seconds, think of a wonderful or empowering time in your life, imagine yourself succeeding…. . Now do the opposite. Frown or scowl for 30 seconds, think of tragic memories, and see yourself being a committed failure….. . HOW DID YOUR EMOTIONAL STATE CHANGE??? . How you think, hire you feel, what you believe and have faith in become the reality you see around you and lead to the actions you take to continue creating it. . MY WORLD CHANGES WITH MY MINDSET & THOUGHTS 💯 . . . . . . . #perspective #mindset #thoughttherapy #sunday #motivation #thoughts #change #choices #challenge #reality #yourstruly #boba #10x #prosperity #fearLESS #livefree #fierceandfree4life #befierce #befree #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cfjmamfr29C/?igshid=NGJjMDIxMWI=
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Some moments are important never to forget and even more important is to let those important to you and who have changed your life know how grateful you are to and for them 💝 Without my mom life wouldn’t have happened the same as it has. Yes, I’ve become absolutely independent since this time, but finding the will to follow steps to become independent needed motivation and mom, it was you who helped me find it. Love has a power many of us some realize and yet it is what the world is based on and what creates all of the things we see around us. Sharing your love, just for life alone, with a simple smile in someone else’s direction has the potential to change their life in the most fantastic ways. What’s it going to hurt? Watch how many smiles are returned to you 🥰 Expect the unexpected 💯 (Link to story in comments) #perspective #mindset #love #resilience #courage #strength #bravely #bethebest #whynot #fearLESS #DOMORE #believe #havefaith #boba #10x #abundance #gratitude #livefree #fierceandfree4life #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/CebgejarE_s/?igshid=NGJjMDIxMWI=
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What changes my life in the best ways might not be what changes yours, but it very likely might be what inspires you to make a similar change in yours 💯 . The same vice versa ⭕️ . 🧲 We are magnets to each other. We are drawn to the successes, inspirations, dreams, and fantastic achievements of others because we want to share these experiences. . The next step is to realize that you, too, are a magnet and the thoughts your thinking, the words you’re saying, and the actions you’re taking are drawing in the life you see around you. . Ready for a change? It starts with you 💯💯💯 . . . . . #perspective #mindset #attitude #action #followthrough #authentic #inspire #believe #faith #trust #boba #10x #prosperity #fearLESS #livefree #fierceandfree4life #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/CeUFGcvr7Bx/?igshid=NGJjMDIxMWI=
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I has have the strength to become the me I’ve always wanted to become….because I told myself I did and still tell myself I do! 😲 This is me 20 years ago just out of Rehab after a catastrophic car accident. Doctors told my parents and family I had 2% chance to live and would be a vegetable if I were to open my eyes 🥕 . But it is you who decides what you will be. Yes, medically speaking sometimes the fight feels relentless…but do you feel it as relentless because you actually feel like it is or because that’s what you’ve been told it should be? 🤔….🤥 . “Predictions” are NOT facts, they are opinions - well formed but still only opinions. And the more you do, the more of those “predictions” you challenge the more “predictions” will be made and they will continue to change as you do. 💯💯💯 . We, people, the human race, we are limitless but only when we realize that we are. Expect the unexpected, you ARE amazing and you CAN do whatever you choose to and get through whatever comes to face you. . 😎I HAVE THE STRENGTH TO BECOME THE ME I’VE ALWAYS WANTED TO BECOME 💪 Repeat….Repeat again….Repeat after that ….Don’t stop . . . . . #affirmations #repeat #internalize #action #takeaction #live BE #fearless TO #livefree #boba #10x #authentic #fierceandfree4life #fiercefriday #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/CeGuSp8LJuH/?igshid=NGJjMDIxMWI=
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Everything but the rhubarb is very small still, but it won’t be long before there are sunflowers, cherry tomatoes, zucchini, pumpkin….and something else my friend gave me I couldn’t read 🫣😂 . I’ve got chives and raspberries elsewhere and lilacs, too 🫶🏼 . 🌺 I love summer . . . . . #gardening #vegetablegarden #flowers #yardwork #summer #sunshine #challenge #challenger #lovinglife #success #boba #10x #fearless #livefree #fierceandfree4life #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cd9JIClrp1j/?igshid=NGJjMDIxMWI=
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Yesterday I decided it was time to cut my lawn. I had been holding off after being told I had epicondylitis in my left arm - this is tendinitis on the opposite side of arm and of course my dominant arm 💪 . But my yard was a mess and it needed done. So I wrapped my arm and when I couldn’t start it at first asked my neighbour to help. But after he got it started I thankfully was able to every time after when it kicked out 😎 ….but it did this a minimum of 30 times before my lawn was even 2 thirds cut 🤦‍♀️ and then literally died completely 🙄 . And then there was me. With music in my ears singing my heart out, dancing with the mower in order to keep the engine running as long as I could, laughing at mistakes, sticking my head in what felt like forests of lilacs I would walk by 💯 . Even to the point that when I found my one hand with blisters torn open and what felt like burns from the torrent of pulls on the cord I made and what did I do? I saw the blister torn open on my finger looked like a perfectly shaped heart ❤️ and I smiled 🥰 was it really all that bad? My backyard looks a hell of a lot cleaner, the birds literally flocked to the fresh cut area, my dog Frankie is no longer walking in a jungle, and I’m no longer worried about stepping in dog poop 🫣 and even better I was able to clear the area for my garden and able to freshen up little pet graves in the yard, too, so I can plant some perennials over them as their forever flowers 🌺 . Our perspective shifts absolutely everything. Are you really having a bad day or do you just feel like you’re supposed to with the environment you’re in or the people around you? Because we control our minds we have the power to control our emotions and what we do in response to them 💯 . Remind yourself today that NO ONE is you and THAT is your power 💯💯💯💯💯 . . . . . . #change WILL #changeyourlife WHEN YOU #changeyourmindset . . #mindpower #terrifictuesday #yougotthis #emotions #powerofpositivethinking #peace #action #perspective #mindset #boba #10x #fearless #livefree #fierceandfree4life #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cd8pufsrlRg/?igshid=NGJjMDIxMWI=
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“Rinse & repeat” can be termed “repetition compulsion” by psychologists . . As the name implies, people who have repetition compulsion compulsively repeat the same experiences in life, whether they are consciously aware of it or not…. . Ever heard of Einstein’s definition for the word insanity? It’s about the same thing. . What is it in your routine that needs to change so that you might get the results you’re looking for? . What’s one thing you can do different? . . . . . . #changeisgood #changeisnecessary #goforit #boba #yougotthis #10x #fierceandfree4life #bossbabe #lifebydesign (at North Bay, Ontario) https://www.instagram.com/p/Cd5zOw1LbJ6/?igshid=NGJjMDIxMWI=
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🥅 Who’s cheering for who tonight?? 🏒 Let’s go Oilers!! 📣 . . . #hockey #oilers #alberta #canadian #canadiangirl #ohcanada #classic #redandwhite #10x #boba #fierceandfree4life #nationwide (at North Bay, Ontario) https://www.instagram.com/p/Cd4U-nBs-9U/?igshid=NGJjMDIxMWI=
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Sometimes it’s all in a word how people will react to how you present yourself to them - especially in business 💯
Where can you alter what you are saying for the possibility of the response you are intending on or looking for?
Remember without having your voice attached it’s about the context for how it will be read and how much further your reach will go ✅
#business #mindset #attitude #perspective #bosslife #emotions #feelings #respondability #changes MAKE #choices #boba #10x #trueprosperity #fearLESS #livemore #livefree #find YOUR #freedom #fierce #bold #brave #fierceandfree4life YOU ARE THE #DESIGNER of YOUR #DESTINY
(Pictures from @winner.spirit instagram)
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