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ablaqmajic · 5 years ago
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Today was supposed to be @findkerry's #benchPress day. Cept... we ditched the bench press. #workoutoftheday: • 100 #burpees • 100 #feetElevated #instability #PushUp #girlswholift #DahfellaINstgeorge #fitFriday #FlexFriday #outdoortraining #strongnotskinny #functionalTraining #calisthenics #bodyweighttraining #getNarked #bodyByNarq #bodyByNark #personaltrainer #PersonalTraining #coretraining #atypicalTraining (at Apollo Fitness Barbados) https://www.instagram.com/p/B0YVRdwAHLR/?igshid=jeb7hvkegj4m
#benchpress#workoutoftheday#burpees#feetelevated#instability#pushup#girlswholift#dahfellainstgeorge#fitfriday#flexfriday#outdoortraining#strongnotskinny#functionaltraining#calisthenics#bodyweighttraining#getnarked#bodybynarq#bodybynark#personaltrainer#personaltraining#coretraining#atypicaltraining
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kittylady-blog-blog · 11 years ago
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Home bound. Mentally and physically dead! 😱 #feetelevated #tired #drained #sleeplessnight #hellokitty
#hellokitty#sleeplessnight#drained#feetelevated#tired
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