#fat burning oil
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charyaayurvedacare · 1 month ago
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🌿🔥 Sakshi’s Experience with Medaripu Fat Burning Oil 🔥🌿
Sakshi shares her wonderful journey with Charya Medaripu Fat Burning Oil, highlighting its benefits in supporting natural fat loss and enhancing overall well-being.
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tribalslimmingoil · 2 years ago
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Get Natural Fat Burner Oil | TSO
Tribal slimming oil (TSO) combats subcutaneous fat and aids in weight loss and body toning. The composition of this fat-burning oil is 100% ayurvedic. The remarkable combination of various organic ingredients and antioxidants helps get rid of obstinate fat and leaves your skin toned and beautiful. With the help of this oil, your body can regain its youthful appearance.
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callmeanxietygirl · 2 years ago
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tipsprohealthy · 2 years ago
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Lose Weight and Feel Great with Cappuccino MCT: The Ultimate Weight Loss Supplement
https://www.linkedin.com/pulse/lose-weight-feel-great-cappuccino-mct-ultimate-loss-tipspro-healthy
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smartweightlosstip · 1 month ago
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Secrets to Beating Carb Cravings on Keto! 🥑🔥"
Struggling with carb cravings on keto? You’re not alone! But don’t let those cravings ruin your progress. Here are 5 simple tips to help you stay on track:
🔥 Stay Hydrated: Thirst often feels like hunger. Drink water to curb unnecessary snacking. 🥑 Boost Healthy Fats: Foods like avocado, coconut oil, and olive oil keep you full longer. 🥦 Load Up on Fiber: Veggies like broccoli and leafy greens help reduce cravings and keep you satisfied. 🍓 Snack Smarter: Keep keto-friendly snacks handy—cheese, nuts, or a handful of berries are perfect. 💪 Get Moving: Stay active to distract yourself and crush cravings.
Top Keto Snacks: 🥑 Avocado with salt 🧀 Cheese & olives 🥒 Celery with peanut butter
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ridragon · 3 months ago
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auuugh I burned my arm on splashing bacon fat a few days ago and it hurts the worst today </3
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abdulrazzaqseo · 4 months ago
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Flora Suite Slim Fat Loss Oil, Fat Burning Oil, Weight Loss Oil, Massage Oil For Men And Women- 100Ml,100% Natural
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msmimundo · 11 months ago
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Part 2 to this XX
Edit: Part 3
First of all THANK YOU ALL SO MUCH FOR THE INCREDIBLE SUPPORT THAT POST GOT IN THE SPAM OF LIKE DAYS HOLY SHIT
Really, you dont know how grateful I am. I read each and every tag and comment, it was so interesting to see all the interpretations some of you gave to that silly comic, I could really see them happening. Idk if I'll continue this or how many parts it will get but in any case I hope you like how it turns out <33
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ekkothroughtime · 1 month ago
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adrenaline | ekko x reader
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Word Count: 2,500 Notes: 18+, MDNI, AFAB!Reader, no use of y/n. Unprotected sex, creampie, two short mentions of blood, vaguely described near-death situations, porn with vague plot, established relationships, post-sex banter. This is my first time writing for Ekko; please be gentle with me, haha 💙
"Easy, easy, easy," his burning breath tickles the back of your neck, firm hands squeezing your hips so tightly that you can hardly move. But the adrenaline firing through your nerves still has you wriggling in his grasp. Hopelessly so, as he pushes into you. Pussy fluttering around his cock. Not sure if you want to press into him or jump away from the stretch. 
"Ekko," the shape of his name is the only thing you know. Speech and language comprehension evaporating milliseconds before his pelvis meets your ass. 
And with it, you've lost all control over your own body. Already squirming back into him before you're even ready. Shit, but Ekko's still not moving, calloused fingers digging into your skin, so tight that you know it's going to leave bruises that he'll fuss about later. 
His hips swivel. Stars sparkle in your vision, backdropped by his half-muffled groan. His sweaty forehead falls onto your shoulder, breathing hard through his nose. Mutters something. Sounds like your name.
You think it's your name. Maybe it's not. You don't get time to linger on that because all of a sudden, he's drawing back, and you can't think of anything but the overwhelming emptiness that takes over. He stops just before his tip slips out of you. Lingers there for a second before—
"Ah!" You squeal. Jerking forward. His hips flush with your ass again. And he's already moving again, and fuck—
Alive. He's alive, and he's right here, curled around you. Pistoning into you like one of you might disappear if he doesn't. But you're here. Head resting against the concrete floor. Ass high. Clenching helplessly around his cock as it strikes a familiar bundle of nerves. 
You're here. He's here. Not down in the lanes. Not dodging bullets and throwing punches. Here. Heart pounding so heavy in your chest that it's in your ears. Masking the patter of the rain against the glass and the distant sound of your cries echoing through abandoned halls.  
"Ekko." Repeating again. Blindly pawing behind yourself, brushing his chest, then his lower belly, looking for—
He pins your wandering hand next to your head. Clammy fingers laced between yours. "I've got you, baby," his thrusts are so sharp that his own voice wavers with the motion. "I've got you." 
You don't know what you're doing. Pitchy little whimpers fall off your tongue, tilting your head to rest against his forearm. He's so deep, you don't know if you can even breathe, and oh, you don't know what changed, but his balls are smacking against your clit. Little sparks of heat jolt up your lower belly, exploding in the back of your head.
"Fuck, there you go," Ekko's hissing, "keep clenchin' around me like that." 
You couldn't stop even if you wanted to. Your poor little pussy involuntarily spasming around him, legs trying to close despite his body being wedged between them. Can't do anything short of kicking your foot, like that'll somehow ease the pleasure. 
The hand on your hip disappears. Instead, curling around your waist, cinching your bodies closer. He's so warm. Still smells like oil and something distinctly metallic, the scent of the workshop clinging to him like a bad memory, but a familiar warmth remains underneath. Gentle, like the kisses that pepper up the back of your neck and the hips that have begun to slow. 
"Wanna see your face." He must mean it as more of a warning than a request because you don't voluntarily flip over. You don't even move a muscle. That's all him. Spinning you onto your back, the frigid floor biting into your skin as he slips his cock back inside. You can see it this time. The obscene sight of his fat cock disappearing between your parted thighs, pussy lips practically hugging him. 
You reach for him, outstretched arms hanging in the air for mere milliseconds, before Ekko caves and falls into them. The ends of his hair brush against your forehead, just light enough for it to tickle, and it's only when you're this close that you can truly drink in how he lights up when you giggle. 
"'s my hair getting you again?" He whispers; you're so focused on the split in his bottom lip that you nearly miss it.
"Just a little bit," murmuring, letting your arms loop around his shoulders, broad and delicately chiseled. You think the gods were showing off when they sculpted him.
"Lil' bit?" He parrots in a feather-light tone, nuzzling your noses together. A kiss, all of their own. A perfect distraction for the lazy thrust that punches the air from your throat. 
You should have known he would do this. Too hungry for your expression to let you keep your back to him for long. Him and his swollen, bruised left eye and smeared paint, streaks of white decorating his cheeks and upper lip. That might be dried blood clinging to the side of his neck, and the sleeve of his shirt is mangled in such a way that you wonder how much of that fight was actually playing in his favor.
Thunder booms overhead, rattling the crumbling frame of this old building, swaying with the wind in such a way that you can feel your body tilting with it. You'd worry about it if not for the weight of Ekko's body on top of yours, his mouth wandering across the side of your jaw. Leaving little kisses in his wake, just in case he gets lost.
Your nails dip into the muscle of his shoulders. Legs curling around his waist the best that they can manage. Securing him to you in the only way you know how. 
"I'm not going anywhere," he's hiding a secret mind-reading device somewhere in one of those pockets. You know it. 
All of that effort to keep him from moving, and yet he still manages to lift himself a few inches. Breaking through your grasp with mesmerizing ease, his forearms bracing his weight on either side of your head, properly hovering over you now. Noses brush. His hair is bumping your forehead again. 
Electricity rockets up your spine. 
"There," gasping like a fish out of water, your eyes rolling back. "There, Ekko—mmh!"
There's a grin emerging onto his face, the corners of his lips twisting with that devilish glint that only comes about when he's just found a breakthrough. And oh, you shouldn't have told him because now he's repeating it. Maintaining that same torturous angle, the tiny pieces of scrap metal in his pocket clinking together as his fat tip kisses into those little nerves, over and over and over. 
It's so faint that you nearly question if you're making things up in your head.
The semblance of a moan, slipping through Ekko's parted lips like the beginnings of a melody. There and gone in the blink of an eye, the only indication it was ever there in the first place is the way he immediately forces his mouth closed. 
But one of your hands are traveling to his cheek, your thumb gently pressing on his bottom lip, urging it open again. And who has he ever been to deny you something as simple as this? 
Heat races up your lower belly. Twisting, spinning around like one of his damn hoverboards, rocketing through your veins. It's the kind of sensation that has your skin prickling, back arching off the cold ground and up into Ekko's big, warm body, your shivering legs clinging to his frame. The thump of your heartbeat rises into your ears, the strings holding you together winding tighter and tighter, breaking apart one by one until...
"Come on," Ekko hums; he picked up the signs long before you did, "give it to me."
The final string snaps.
Your vision blurs. Toes curling as your orgasm takes you by surprise, cumming around his cock without any further warning. And god, Ekko just keeps working you through it. Maintaining that same overwhelming pace, battering your poor, spasming walls, every brush of his length against your nerves pushing you higher and higher into the clouds above. 
And you must stay up there for a good minute. Drifting amongst bullets of rain and blinding sparks of lightning, completely and utterly weightless. Heaven, if only for a few fleeting moments.
"Keep going," you don't intend to be so quick about urging him on, but you can't help yourself. Not ready for the emptiness that comes with him pulling out.
Foreheads thunk together without the slightest hint of grace, and his biceps shudder with the effort of keeping his body up, gradually working back up to a choppy rhythm. Mouths clash. Not necessarily a kiss, but it's a touch of lips all the same, drinking in his heated panting as if it's the only thing keeping you alive.
You can't help the way your cunt clenches around his cock, walls almost too sensitive for those short, jerky thrusts. And he whines. Eyelashes fluttering, shivering so hard that you can feel it wracking through him. Fuck, and he's whimpering again. Long, low noises that grow pitchy at the ends.
 Close. He's so close.
Your palms curl around his cheeks, staining themselves in the remnants of white paint that clings to his handsome face. The color smears as your hands roam down his neck and across his shoulders. The tips of your nails gently glide against his skin, swirling indistinct shapes, drawing another shiver out of him.
"You gotta, your legs," Ekko sputters, his tongue flimsy in his mouth. "Baby, I can't pull—"
In an hour, you'll have to deal with the cleanup and regret ever saying this. But he's here, and he's alive, and you're alive, and god, life is too short to deny yourself of the simple pleasures. There's no point in stopping that simple, troublesome little phrase from leaving you.
"Cum in me." 
You think you can see the final spark exploding behind those sweet brown eyes of his. The final straw before it all comes crashing down, his face twisting as his orgasm washes over him and his motions screech to a sudden halt. Hopelessly burying his head into the crook of your neck, hot breath threatening to melt you away. 
Faintly, you're aware of the sensation of his cock twitching inside of you. Pumping rope after rope of hot cum into your sensitive pussy, painting you white. A sticky mess that you'll have to feel dripping out of you the whole way back. As if your post-sex waddle and his unusual displays of public affection aren't enough to tell everyone what you've been up to. 
God, he's gonna wait until you're reunited with everyone to lean over and ask if his cum is still in you, isn't he? Always too eager to see you flustered. 
...maybe you should flip the script and bring it up to him, first. Leave him the stuttering mess, for once. 
"I can hear the gears turning in your head," Ekko's lazy chuckle vibrates against your neck and up your spine, makes your head spin something fierce.
"You need to get your ears checked," but the fire in your half-assed reply is lost the moment he lifts himself up again.
Even now, with the embers of pleasure still twinging the corners of his eyes, his gaze still manages to collect a semblance of worry. His big, warm palms trace over your face, looking for something. Anything. A scratch. A bruise. A splash of blood. The slightest hint that you've been hurt. That he let something hurt you. 
And he finds it.
You knew he would. With Ekko, it's not a matter of if but of when. 
It's nothing but a minor cut. One that's your own fault, really. You hadn't seen the shard of glass sticking out until after you reached through the broken window, chasing your weapon before it could get out of your sight. A slice you didn't truly feel until now, so sore that it aches when he presses a kiss into it.
One of these days, he'll engineer a way to heal with kisses alone, just to prove a point. 
"I'm okay," repeatedly tapping him on the cheek, working a fleeting smile out of that stoic face. "I promise."
And then that smile turns upside down. "I still don't like seeing you hurt." 
For someone so strong, it sure is easy to pull him back down to you. All it takes is one little tug on the wrist for him to melt into you like ice on a sweltering day. Kissing him is like feeling the first drop of rain after the heatwave, the pressure of his lips enough to draw the tension from your shoulders and the worries from your head. 
"So how do you propose we get back home, hm? Mister 'I Can Fly Through Zaun With My Eyes Closed.'" Your smile is painfully evident in your voice, maybe a little too eager to bring up the very thing you overheard him muttering last week. 
His eyes roll, head shaking with it. But...
"There's an underground tunnel that will get us halfway there," he says it with such confidence that you don't need to wonder if he's thought this through or not. Knowing him, it's circled around his mind a dozen times now. "It'll at least get us past the chem-barons without being spotted. We should be good once we get past them."
"Should we start heading that way then?" You ask, letting your thumb trace over his cheekbone, stroking away the dirt that has long since smeared there. There's certainly more where that comes from, pooling around his collar and decorating the jacket he's discarded a few feet away, but it's the thought that counts. Right?
Ekko's eyelashes flutter. A thought flashes behind them. 
"Not yet," he starts, "let's just..." 
The sentence never finishes, left hanging like old laundry, but you've got a sneaking suspicion of what those final words were meant to be. There aren't many topics that steal the wind out of his sails quite like this, and almost all of them involve you. 
"Few more minutes?" You find yourself saying, after a moment.
He nods, eyes sparkling with his sudden, newfangled smile. "Just a few more minutes." 
Lie. From the moment he gets his head on your chest, he's a goner. 
He never lasts more than a minute once he's gotten settled, and his cock still being lodged inside of you doesn't really indicate that he's ready to move anytime soon. Still connected, in spite of the occasional oversensitive shocks and the overbearing danger of being caught like this. In the top floor of an abandoned building, with the chem-barons still warring with each other down the street. 
Only one of the hoverboards is working, and its motor has a horrible stutter that only comes about when it's about to die. You're low on options and high on your delusion of safety.
And yet, you're tracing shapes between his shoulder blades, watching as his eyes fall closed for longer and longer expanses of time until they don't open at all. Lulled to sleep by the beat of your heart, still alive and pounding away in your chest, just like his. 
Just a few more minutes. 
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healthyspaceforlife · 1 year ago
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charyaayurvedacare · 1 month ago
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🌿 Ayurvedic Wisdom for Sustainable Weight Loss | Charya Ayurveda 🌿
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yanderenightmare · 1 year ago
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Nanami Kento
TW: yandere, NSFW, noncon/dubcon, size-difference, captive darling, subjugation, none of readers holes are safe
AN: kinda a sequel to this - sex therapist ! Nanami
fem reader
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In the morning, before breakfast, he expects you to take care of his morning wood. 
He says that’s what any proper young lady should do for a man. Petting your hair awfully leisurely while you clean up the sleepy mess – licking the half-wet half-dry glaze from his abs, sometimes needing to tongue it out of his belly button before moving down to his inner thighs and balls – lastly sucking him off for the rest of it. 
You’ll lie on your stomach between his thighs under the covers while he’s still resting his eyes – groaning out groggy praise, sometimes with a heavy yawn. “Good girl~”
You don’t get breakfast until his balls are empty, is what you’ve learned.
One time – after he’d shot all his worth onto your tongue, stroking your cheek with a finger while telling you to be his good cum-doll and swallow – you’d retaliated by spitting his it out. And he’d punished you with an hour of being bent over his lap – spanking your poor butt raw – making it welt with popped veins until there wasn’t any space left to punish with a mark. 
Then he’d put you down on your knees again and made you kiss his balls while apologizing to them – cuddling the heavy sack all teary-faced while begging for forgiveness. 
Once satisfied, he’d encouraged you to suck a new nut from his tip – one which you swallowed in full and thanked him for afterward. 
He’d also made you lick the first one up from the floor before cooing at you, wiping your tears with his roughened thumb with a slim smile – telling you that you were forgiven but that if you ever did such a horrible thing as wasting your food again, he’d have no choice but to starve you until you learned to appreciate all your meals properly. 
After you’ve done your duty, swallowing his morning wood, you’re allowed downstairs for your second breakfast now that you’ve earned it. 
But first, he’ll have you spread your legs so he can skewer one humming toy inside you. “It’s shameful for a lady to walk around with a dry pussy,” he says, and according to him, “you should always be dripping-ready with a twitchy coin-sized hole, happy to get pounded by a man’s fat cock, ever-grateful to receive his warm ball-juice in your womb.”
You iron his suit while he preps breakfast – rubbing your thighs together as they melt with trickles from your cunt – unable to keep yourself from cumming. 
One time you were so distracted you’d made a triangle-shaped burn mark on his blue shirt because of it – and he’d punished you by stuffing the toy inside your tight ass instead. 
He’d justified it by saying it was your pussy’s fault for being needy and selfish, and therefore it should be your pussy that’s punished. 
The whole day, he’d ignored the pretty pink hole and slammed your poor butt instead. Cramming inside the tighty with the help of spit and rubbing oil until it gaped and accepted his pounding while you were bent and bowed in a well-deserved doggy position – rutting into your rear in quick robbing jams with both your hands pinned to your back and his foot placed on your cheek – stomping your pretty face while you sobbed for forgiveness, excusing your tardiness.
The next day, he’d mouthed something apologetic into your cunt. Licking and sucking your clit while saying he was sorry that he’d had to be so rough on you – that he hopes you learned your lesson so he’ll never have to ignore your perfect little pussy ever again. Telling you how he’d breed you twice as much that day to make up for what you’d missed the day before.
But anyway. During breakfast, he makes you cock-warm him on his lap while at the dinner table – telling you to say ah so he can spoon-feed you your share of the plate in front of you.
The toy within you is part of it. He tells you that keeping your toys clean is important and makes you lick your slick off until it’s all gone – praising you with a kiss to your cheek. He tilts his mug and takes the last drops of coffee, finishing it with a loud sigh.
“Is your belly full, baby?” He’ll mumble against your neck, scraping his chin-stubble along the soft skin to place a sloppy kiss there.
“Yes, Daddy, thank you.” You’ve been trained to say.
“Good~” He’ll purr -  bouncing his leg, making you roost on his lap, feeling his meaty shaft sink just a bit deeper, curving out and making you bulge. “But this pussy is still starving, isn’t she?” He’ll keep a rough finger-pad on your swollen pearl while at it, rubbing tight circles into it, humming ruggedly from the squeeze it makes. “Want Daddy to fill her up, too?”
You’ll always shudder just a bit at the bite of his cock, bullying into your poor womb as you whimper out an ever so weak, “Yes, please, Daddy…”
He’ll prop you up on the table, making you just the perfect height. Sometimes on your knees – with one hand stationed at the small of your back while the other pulls your hair like a ponytail to keep you from crawling away while he pounds into you from the back.
 Other times you’re seated on your ass with your back against the table – one of his strong arms wrapped around your thigh – keeping you steady as he juts into with his heavy ballsack clapping against your ass – his other fist riddled tight around your throat.
Either way, he expects you to beg for it. Cry for his cum, saying, “Thank you for giving me cock, Daddy- it feels so good- please fill me up with your seed!”
After he’s fed and bred you for breakfast, he’ll leave for work. 
But before he goes, he’ll prop you with a chastity belt first. 
The crotch is fixed with a dildo sculpted from his cock – keeping you company. After all, he doesn’t want you to miss him too much – and besides, he needs something to soothe his homesickness while on the job – and knowing you have his cum and cock stored within you while you do your chores, thinking of him as much as he thinks of you, is enough to put a small smile on his face.
He’ll play with what vibrations to give you through the app on his phone – customizing his own rhythm. He’s decided to teach you morse code with it – talking filthy things by tapping out dots and lines – telling you how much his cock aches to feel your tight pussy soak him, how much he can’t wait to come home and give you the real thing.
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tribalslimmingoil · 2 years ago
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Get Ayurvedic Instant Fat Burning Oil | TSO
Tribal Slimming Oil (TSO) may aid in weight loss and help maintain a fit body. This ayurvedic anti-cellulite oil reduces cellulite. Also, slimming oil helps combat stubborn fat and provides your skin a more young and fresh appearance. Get ayurvedic instant fat burning oil, this will instantly reduce your extra body fat and you will look slim.
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elicathebunny · 10 months ago
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HEALTH SHOULD ALWAYS COME FIRST! PRIORITISING HEALTH BEFORE EVERYTHING ELSE TO LOOK GOOD + FEEL GOOD.
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People always leave out the basics when it comes to trying to improve their looks. Prioritising health is so important before going in and tempering with your body. Your base is what you work with and you can definitely level up with what you've got naturally.
DIET
Your diet also depends on what your goals are. Someone who wants to build muscle will obviously eat differently from someone who just eats relatively healthy. So identify what your goals are and work your meals around that.
Here are some videos to give you a better insight: HOW I LOSE FAT AND KEEP IT OFF MEANS, WORKOUTS + EVERYTHING ELSE PROTEIN EXPLAINED, STRENGTH, MUSCLES, FAT LOSS & ENDURANCE HOW METABOLISM WORKS
Diet not only makes you feel better from the inside, but it also reflects on your outside. Your skin is a huge display of how you eat.
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When you consume junk food, it can show up on your skin as breakouts or dullness. Your skin is one massive organ which soaks up everything put onto it and reflects everything you put inside your body. Fix the problem from the inside before getting confused about why your skincare routine isn't working.
FITNESS
Again, your fitness will differentiate from your goals. So work out your goals and make a plan around that. There are so many forms of fitness, some more intense than others and with different results. Working out in general is good for you, our bodies are meant to move. So even if you don't have a goal, staying active is always recommended.
HOW TO CREATE THE PERFECT WORKOUT PLAN
THE BEST WAY TO GAIN MUSCLE, SCIENCE EXPLAINED SIMPLY
Low-intensity workouts:
Yoga: Focuses on flexibility, strength, and relaxation through various poses and breathing techniques.
Pilates: A low-impact exercise method that strengthens muscles, improves flexibility, and enhances posture.
Walking: Simple yet effective, walking is a great way to improve cardiovascular health and boost mood without high impact.
Swimming: Provides a full-body workout with minimal stress on joints, making it ideal for people with joint issues or injuries.
High-intensity workouts:
HIIT (High-Intensity Interval Training): Alternates between short bursts of intense exercise and brief recovery periods to maximize calorie burn and improve cardiovascular fitness.
CrossFit: Combines elements of weightlifting, interval training, gymnastics, and other exercises to build strength, endurance, and overall fitness.
Sprinting: Short, explosive bursts of running at maximum effort, often performed in intervals for cardiovascular conditioning and leg muscle strength.
Circuit Training: Involves moving through a series of exercises targeting different muscle groups with minimal rest in between, combining strength training and cardiovascular exercise.
These are just a few examples, but there are plenty of other workout styles out there to explore depending on your preferences and fitness goals. Walking every day is just a simple way to stay toned.
SLEEP
Sleeping is important for rest and recovery after workouts and energy-consuming activities. Sleep is needed for the brain to function, mood regulation and performance + productivity. Lack of sleep deprives you of all of these things, so getting your beauty sleep is absolutely needed.
School-age children (6-13 years): 9-11 hours per day.
Teenagers (14-17 years): 8-10 hours per day.
Young adults (18-25 years): 7-9 hours per day.
Adults (26-64 years): 7-9 hours per day.
HYGIENE
Upkeeping good hygiene is always needed anyway. Making sure you are clean (smelling good is a plus). Make sure you always wash your hands and take daily showers to remove any dirt on your body (clean those feet and your back well, don't forget them!). Taking care of your oral health must not be forgotten. Oil pulling and brushing your tongue for a healthy mouth. Make sure your hair is also getting the attention to keep it as healthy as you possibly can make it (this also depends on diet). Doing the extra things like spending time on your nails (making sure there isn't that stuff underneath them), making them pretty.
BODY CARE ROUTINE | FOR SMOOTH & GLOWING SKIN, TREATING KERATOSIS PILARIS, SHOWER ROUTINE
ENVIRONMENT
Having a stress-free environment is obviously the best to thrive in. But clearly not even being lucky enough to live like that constantly. So make sure you have that space to be on your own and have some alone time to really recharge. Keeping your space clean for a clear mind. Surround yourself with like-minded people and really set boundaries for those who prey on your mental clarity (energy vampires). Spending time in nature is one of the best ways to detach, rest time should not equal spending time on your devices. Let go and truly let yourself decompress. Mental health will improve how you carry yourself.
EMBODY YOUR POTENTIAL.
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greenwitchcrafts · 7 months ago
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June 2024 witch guide
Full moon: June 21st
New moon: June 6th
Sabbats: Litha/Summer Solstice- June 20th
June Strawberry Moon
Known as: Aerra Litha, Birth Moon, Blooming Moon, Brachmanoth, Dyad Moon, Egg Laying Moon, Green Corn Moon, Hatching Moon, Hoer Moon, Honey Moon, Lovers Moon, Mead Moon, Moon of Horses, Moon of Making Fat, Partner Moon, Rose Moon & Strong Sun Moon
Element: Earth
Zodiac: Gemini & Cancer
Nature spirits: Sylphs & Zephyrs
Deities: Aine of Knockaine, Bendis, Cerridwen, Green Man, Ishtar, Isis, Neith & Persephone
Animals: Butterfly, frog, monkey & toad
Birds: Peacock & wren
Trees: Maple & Oak
Herbs: Dog grass, meadowsweet, moss, mugwort, parsley, skullcap & vervain
Flowers: Lavender, orchid, tansy & yarrow
Scents: Lavender & lily of the valley
Stones:  Agate, Alexandrite, cat's eye, chrysoberyl, emerald, fluorite, garnet, moonstone, ruby & topaz
Colors: Gold, green, orange & yellow
Energy:  Abundance, balance, change of residence, communication, decision making, education, family relations, full & restful energy, love, marriage, prosperity, positive transformation, prevention, protection, public relations, relationships, responsibility, strength, tides turning, travel & writing
While strawberries certainly are a reddish-pink color and are roundish in shape, the origin of the name “Strawberry Moon” has nothing to do with the Moon’s hue or appearance.
• June's full Moon is typically the last full moon of spring or the first of summer. The June Full Moon will be extraordinary. For the first time since 1985, Full Moon happens precisely on the summer solstice, when the Sun is highest up. Because the Full Moon is always opposite the Sun, this year, you will see that the Moon is 10 widths lower on the horizon than the Sun ever is. 
This “Strawberry Moon” name has been used by Native American Algonquian tribes that live in the northeastern United States as well as the Ojibwe, Dakota, and Lakota peoples to mark the ripening of “June-bearing” strawberries that are ready to be gathered. The Haida term Berries Ripen Moon reflects this as well. As flowers bloom and early fruit ripens, June is a time of great abundance for many.
Litha
Known as: Alban Heruin, Summer Solstice & Whit Sunday
Season: Summer
Element: Fire
Symbols: Besom, fairies, God's eyes, sunflowers & symbols of the sun
Colors: Blue, gold, green, orange, red, tan & yellow
Oils/Incense: Cinnamon, frankincense, heliotrope, lavender, lemon, lily of the valley, mint, musk, myrrh, orange, orange pine, pine, rose, saffron, sandalwood & wisteria
Animals: Cattle, crab, horse & octopus
Birds: Goldfinch, kingfisher, meadowlark, owl, robin & wren
Mythical: Fairies
Stones: Bloodstone, diamond, emerald, jade, lapis lazuli & tiger's eye
Food: Ale, bread, cheese, edible flowers, garden fresh vegetables & fruit, lemons, meade, milk, oranges, pumpernickel bread, summer squash & wine
Herbs/Plants: Anise, basil, betony, cinquefoil, copal, elder, fennel, fern, frankincense, galangal, hemp, ivy, larkspur, lemon, lemon balm, mistletoe, mugwort, mullien, nettle, orange, orpin, plantain, rue, saffron, sandalwood, St.John's wort, thyme, verbena, vervain, wild thyme & ylang-ylang
Flowers: Carnation, chamomile, daisy, heather, heliotrope, honeysuckle, lavender, lily, marigold, orchid, rose, wisteria & yarrow
Trees: Elder, holly, laurel, linden, oak & pine
Goddesses: Amaterasu, Aine, Anahita, Dea, Cerde, Dag, Dana, Eiru, Fenne, Gwydion, Kupala, Mabd, Phoebe, Skhmet & Sul
Gods: Apollo, Baal, Balder, Bel, The Dagda, Donnus, El, The Green Man, Helios, Huon, Jupiter, Llew, Loki, Lugh, Maui, Mithras, Oak/Holly King, Ogmios, Ra, Surya, Thor & Zeus
Issues, Intentions & Powers: Agriculture, changes, divination, ending, fertility, life, light, manifestation, power, purpose, strength, success & unity
Spellwork: Fire & water magick
Activities:
• Charge and cleanse your crystals in the solstice sun
• Make Sun water
• Create crafts with natural elements such as flowers
• Burn a paper with things that no longer serve you or that you are trying to let go
•  Invite friends & family over for a bonfire and/or feast
• Gather & dry herbs for the upcoming year
• Clean, decorate & cleanse your altar with summer symbols
• Brew some sun tea
• Take a ritual bath/shower with flowers
• Make your own sun dial
• Craft a door wreath out of flowers & herbs
• Enjoy some sunrise/sunset yoga
• Volunteer at a food kitchen or animal shelter
• Plant trees (especially ones that may provide fruit or berries to feed the wildlife)
• Watch the sunset & say a blessing to nature
• Make flower infused anointing/spell oils
• Eat fresh fruits & berries
• Participate in a handfasting
• Create shadow art
The history of Litha reveals its deep connections to ancient agricultural societies & their reliance on the sun's power. Celebrated as part of the Wheel of the Year, Litha symbolizes the balance between light & darkness. Throughout history  customs such as bonfires, herb gathering & the construction of sunwheels have marked this festival. Today, Litha continues to be celebrated by various communities, with gatherings at sacred sites & private rituals in natural settings. It serves as a reminder of our connection with nature and the cycles of life.
• The traditions of Litha appear to be borrowed from many cultures. Most ancient cultures celebrated the summer solstice in some way such as the Celts celebrated Litha with hilltop bonfires & dancing. Many people attempted to jump over or through the bonfires for good luck. Other European traditions included setting large wheels on fire & rolling them down a hill into a body of water.
Litha is often associated with Midsummer, a celebration that extends beyond the pagan and Wiccan traditions. Midsummer festivities are observed in many cultures around the world, including Scandinavian countries where it holds a prominent place in their cultural heritage. Midsummer dances, bonfires, & feasts are integral parts of these celebrations, often accompanied by folklore and traditional rituals that honor the sun's energy and the abundance of nature during this time.
The summer solstice is the longest day of the year & in some traditions, Litha is when The Sun(The God) is symbolically at it's peak time of power & the World will soon be ripe to harvest. It is also when The Goddess is pregnant with The God who is to be reborn at Yule.
• In the Northern Hemisphere the Summer Solstice occurs when the Sun reaches its highest and northernmost points in the sky. It marks the start of summer in the northern half of the globe. (In contrast, the June solstice in the Southern Hemisphere is when the Sun is at its lowest point in the sky, marking the start of winter.)
Some also believe the history & spirit of Litha revolve around two deities, The Oak King & The Holly King. In Wiccan and Neo-Pagan traditions, each King rules the Earth for half of the year. From Yule to Litha, the Oak King rules. On Litha, the two battled for the crown and it is then that the Holly King triumphs. The Holly King will rule through fall until Yule, and the cycle will begin again.
Related festivals:
• Vestalia- June 7th -15th
Was a Roman religious festival in honor of Vesta, the goddess of the hearth & the burning continuation of the sacred fire of Rome. It was held from 7–15 June & was reserved as a women's-only event. Domestic & family life in general were represented by the festival of the goddess of the house & of the spirits of the storechamber — Vesta & the Penates .
On the first day of festivities the penus Vestae (sanctum sanctorum of the temple of Vesta which was usually curtained off) was opened for the only time during the year, at which women offered sacrifices. As long as the curtain remained open, mothers could come, barefoot and disheveled, to leave offerings to the goddess in exchange for a blessing to them and their family.
For the last day, the penus Vestae was solemnly closed, the Flaminica Dialis observed mourning & the temple was subjected to a purification called stercoratio: the filth was swept from the temple and carried next by the route called clivus Capitolinus and then into the Tiber.
Sources:
Farmersalmanac .com
Llewellyn's Complete Book of Correspondences by Sandra Kines
Wikipedia
A Witch's Book of Correspondences by Viktorija Briggs
Encyclopedia britannica
Llewellyn 2024 magical almanac Practical magic for everyday living
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smartweightlosstip · 2 months ago
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