#fasciablaster

[fasciatherapeute]

#fascia #fascialstretchtherapy #fascial #FasciaBlaster #fascialrelease #fasciacapelli #FasciaTherapy #fascialrecoil #fascialstretchtherapist #fasciarelease #fasciapercapelli #fasciamovements #fascialmanipulation #fascias #FascialFitness #fasciaturbante #FascialStretch #fasciaworkovut #fasciaplantar #fascialregenesis #fasciafanatic #fasciascraper #fasciasmashbox #fasciastretch #fasciatevilatesta #fasciae #fasciation #fasciatoracolumbar #fasciatraining #fasciatrim

[stephanieinge]

Check out this listing I just added to my Poshmark closet: Ashley Black Original FASCIABLASTER Fascia Regenerating Cellulite Tool IT WORKS!.

[momsohard-blog]

One of the struggles I’ve had as a new mom is accepting the changes to my body, in particular my butt and thighs and the increased cellulite in these “problem areas”

I did some research, and read some pretty positive reviews from other folks using fascia rollers for treating cellulite, so I decided to pick up this $14.99 Fascia Roller on Amazon (paired with this amazon “#1 best seller” “cellulite massage oil” for good measure) to try it out for myself.

I gotta say, after apprx. a week of at-home squats/lunges, oiling, and rolling, these results speak for themselves! Unfortunately, fascia rolling only temporarily treats cellulite, so I will need to maintain my oiling/rolling routine.

[arnolddee68-blog]

Ashley Black is on Ideamensch

Check it out here!

https://ideamensch.com/ashley-black/

[deltawave]

#fasciaalignment #fasciahealth #fasciamedicinal #fasciamovementインストラクター #fasciablaster #fáscia #fascialstretchtherapy #fasciablasting #fasciastretching Fascia Medicinal is about body awareness, yoga integration, spatial movement, fascia alignment and a deeper means for healing. Our fascia system is the wired connective tissue, holding all our body parts together, to respond to our every movement, allowing us to move painless and free. When the fascia cannot sufficiently slide and shear as we move, our movements are restricted which in time lead to movement limitations and pain patterns. Fascia Yoga is a holistic practice that teaches how to restore and reset the fascial system which directly influences health, performance, posture and physiology. Fascia Medicinal is open to all yoga beginners and professionals, therapists and health influencers looking to better understand this new paradigm. If you have any questions let me know. I welcome private individuals, beginners and practitioners for one on one sessions, as well as for groups and professionals. For online sessions or group classes mail me at: mero.alex@gmail.com Alex Mero - Fascia Coach Movement Meditation Conscious Relaxation (at Fascia) https://www.instagram.com/p/CTG_AvcjnPX/?utm_medium=tumblr

[qigongkelly]

Bruises on my shin from doing iron body training. Need to put some jow on my legs. Mind the shadow from my head. Trying to take these photos before doing cardio at the gym with dad. The great thing about iron body training is the deep tissue conditioning you get. Tapping the bones requires a solid tool like a dowel or a steel flail for more effective reverb into the bones. Bone work affects deeper tissue layers than what massage generally is able to reach. The benefit to the nervous is a deeper resilience to stress and ‘external impacts’. No way to hide from your mind or emotional triggers when dealing with the kind of impact iron body conditioning can and will cause. One might confuse that hitting the body is counter productive. The focus and attention and gentleness you have yo have so you do not hurt yourself and so you can listen to your body is very misunderstood. Iron Body conditioning develops a different kind of listening skill. A very personal experience of feeling the body and being able to give yourself a solid baseline for hearing and feeling and seeing how your monkey mind reacts and how you choose to deal with what comes to the surface - especially how the monkey mind LOVES to hijack you and distract you from being g present. IRON BODY = IRON DISCIPLINE Regular online classes in Iron Body conditioning every Saturday. DM for details or email wakingdao@gmail.com #kungfu #ironbody #bagua #baguazhang #taichi #karate #oldschool #martialarts #martial #martialartstraining #fasciablaster #neigong #qigong https://www.instagram.com/p/CBd57KGALrY/?igshid=esehnmajs0hk

[bwellbhappy]

Ahhhh-nother fun saun-ahhhh day for me, @ashleyblackguru @fasciablaster style. #fasciablaster #fascianotfat #blastingfat #upgradingmuscle #lymphaticdrainage #winterwellness #saunaselfcare #yogidocselfcare #gethot #gethealthy #bwellbhappy (at Fitness Plus) https://www.instagram.com/p/B7T2pcenrN6t3bwRYEYOdDmEgF-GhLKsjfv6HM0/?igshid=uc89em2vnb7

[cryptidcavalier]

I love the information Ashley Black puts out on biomechanics, I love her isolated muscle exercise tutorials, I love her stretching tutorials, and I love my fasciablaster: it is one of the best tools to come out for massage therapy in a long time.

But. She did a “clinical research study” that is anything but. First of all, she had the women in the study using an oil that is already a proven thermogenic subcuteaneous fat burner… usage of which was proven to tighten skin and smooth out the fat layer. The product is called LipOut, and its a good one, but if you are trying to prove the effectiveness of your product for cellulite, you shouldn’t be mixing up the variables. That’s elementary school level lessons on how science works.

And second? No control group! Do I have to explain why that’s a problem??

Third, just as with massage, use of the fasciablaster produces poorly understood “detox” effects. We all know as massage therapists to tell our clients to lay off the alcohol because the increased circulation can overload the liver. We also know to tell smokers that the massage can give them a smoker’s high, as nicotine stored in fatty deposits can be released into the blood stream. There are all kinds of variables for the use of different drugs and any kind of massage can interplay with those side effects and potentially worsen them.

I feel sad and disgusted, because I have spoken with some members of the “study” that was performed by Ashley Black and her team, and there was a lot of foul play. Over-massaging the tissues, no proper warnings on the potential symptoms, and outright ignoring people when they had them, telling them to keep going. AND THEN NOT INCLUDING THESE EFFECTS IN THEIR STUDY REPORT.

Ashley Black, it breaks my heart to see such a useful and powerful tool being abused like this. Theres only one end result for this. Someone is going to get badly hurt and then you will get taken down. And then this tool will no longer be available.

Which is a damn shame. I have been using it regularly, differently than recommended but instead as an extension of my existing massage techniques, to amazing effect.

[stephanieinge]

Check out this listing I just added to my Poshmark closet: Ashley Black Original FASCIABLASTER Fascia Regenerating Cellulite Tool IT WORKS!.

[high-heel-mileage]

Fascia Blasting

Have any of you ever "fascia blasted" before? I'm pretty sure that's a trademark name for a specific product but I'm still interested in feedback regardless of why/what/how you did it. I bought a generic one on Amazon and used it on my lower back and I swear to god it was a near miraculous difference in the level of pain I experience 24/7. My back felt less tight and achy almost immediately. I'm not sure I've ever shared this story here before, but I had an epidural when I had Violet and it took them two tries and roughly 40 minutes (Phil may need to confirm that number as my memory is hazy) to insert it correctly. The anesthesiologist commented that she's never had that much trouble before and it was literally like trying to insert a needle into concrete. She also asked me if I'd been a competitive gymnast (???? #flattered 😂😂😂) or done intense yoga but I'm still not sure what that has to do with 'concrete back.' I've always had back problems but it's never been constant. Usually I've done something to piss it off. But since Violet was born I've been in nonstop pain or discomfort. I don't even sleep in our bed anymore because I can't move when I wake up, my back hurts that badly. Anyway, that was a long winded way of asking Dr. Tumblr: do you actually think all this back pain could just be insanely knotted fascia/tissue/muscle and not something more serious because that would be the tits!

[arnolddee68-blog]

There are a ton of new updates on fasciablasterreviews.net. Take a look at all the new happening with the FasciaBlaster and Ashley Black Guru.

More Information: 

VIOLET FOG REVIEW - http://violetfog.com/fascia-blaster-review/

INSTYLE REVIEW - https://www.instyle.com/news/ashley-black-fascia-blaster-tool

METRO REVIEW - https://www.metro.us/body-and-mind/fitness/fasciablaster-massage

[talledschick]

FACEBLASTER finally arrived. This little blaster is the BEST BLASTER OF THEM ALL! I'm in love. #cannalotion #fasciablaster #mini2 #faceblaster any #spoonie who has neck shoulder spasms should get this little faceblaster tool. It is AMAZING! I've been blasting for a few months now with my homemade canna cocoa butter lotion and the combo has been amazing. I have really trashy fascia in my left arm and a hunch in my upper back and blasting has been helping break up all that crystallized fascia, making my right muscles more relaxed and helping with pain so much! Check out @ashleyblackguru for more info on the fasciablaster and faceblaster kit. I never would have made it this long without sugery without this tool and I'm not sure is be surviving my recovery between operations without it I'm not using it anywhere near my surgical site for my back surgery but until I have my fusion I'm using it on my arms neck and upper hunch. Truely a miracle tool #painreleavingtools #edstools #myedslife

[bwellbhappy]

As a hot yoga teacher, obviously I love the heat. Actually, I love the sweat, 😅... unless it’s in the form of a hotflash😓lol! Sweating is a fundamental and necessary component of our human body function and self care. The skin is the largest detox organ. So today I am getting my sweat on @rootsspasalon Here they offer it with any service you get. So generous! While I’m at it, I use my @fasciablaster to restore circulation, function, and mobility all over. #sweattherapy #detoxtherapy #detoxtoretox #skintherapy #skindetox #fascia #fasciablaster #fasciatherapy #yogidoctherapy #bwellbhappy (at Roots Spa & Salon) https://www.instagram.com/p/BySsu0lnnQAKA7Vb82EP-mIIdkk3YP94K65pE00/?igshid=126ppy14wa5ci

[luvabigglassored]

It’s a #GirlsNightIn #SelfCare Tuesday evening at home. #fasciablaster® #JaysonPahlmeyer Rose of Pinot Noir 2018 🍷🌮 #TacoTuesday with the dogs 😉 (at Embassy Swartz) https://www.instagram.com/p/CEnazGLl-A_/?igshid=1j202540xyqh4

[feelgoodfascia-blog]

We at Feelgood Fascia are providing fascia therapy services that include several other treatments including, bunion treatment, sauna plus fascia treatment, and many more.